How to Organize: Expert Tips and Tested Picks

How to Organize Your Home Without the Stress, Using Expert-Approved Strategies and Tested Products

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If you’re leaning into a spring-cleaning reset, you’re not alone. Spring is the most popular time for deep cleaning, according to the American Cleaning Institute (ACI). And the group's experts recommend tackling the spaces that affect daily life first.

Every spring, I tell myself that this is the year I’ll get ahead of the chaos. Then one backpack explodes in the kitchen, someone leaves a half-finished art project on the counter, I can’t find the permission slip I put in a “safe place,” and I’m rebuying tape or sunscreen because I have no idea where the last one went. As a working mom of three young kids, I can live with some mess. (I have little choice in the matter.) But once the clutter turns into full-blown disorganization, even simple things suddenly feel harder than they should. I can tolerate the chaos until I absolutely cannot, and then I go on a full cleaning, organizing, throw-away rampage.

Organizing, for me, has never really been about having a picture-perfect home; it’s about helping my daily life go smoothly. When items have a home, I feel better, I think more clearly, and my whole family moves through the day with much less friction. When things are all over, my stress builds fast, which is no surprise, since clutter has been found to have an undesirable effect on mental well-being.

“Organizing the home can reduce anxiety and increase mental clarity, because it decreases cognitive load and environmental stress. When spaces are organized, the brain spends less energy processing the clutter, which can improve focus, mood, attention, and productivity,” says Simon Faynboym, MD, psychiatrist and medical director at Neuro Wellness Spa in Southern California.

We spoke with mental health experts and tested products with one question in mind: What actually helps busy people keep a home running smoothly? If you’re juggling a lot and occasionally losing it over a junk drawer, this is the “How to Organize” guide for you. Read on to find systems that can help make life feel calmer, easier, and a little less chaotic.

When to Consult a Doctor

Feeling stressed by clutter is common. But if disorganization fuels ongoing anxiety that affects your ability to function day to day or makes home life feel consistently unmanageable, it may help to speak with a mental health professional. Reduced organizational skills can be a feature of attention deficit hyperactivity disorder (ADHD) and other mental health conditions like depression. A professional can help to diagnose and treat mental health conditions.

Kitchen and Pantry

kitchen organizers
Everyday Health

Between cooking meals, snacking, and stocking groceries, you’re in and out of your kitchen and pantry multiple times a day. When counters are crowded, and everyday essentials have no clear place, even basic tasks like making breakfast or packing lunches can be stressful. “The benefits of a tidy and well-maintained space contribute to emotional stability by reducing visual stress, improving mood, and fostering a sense of control,” shares Killian Rainey Hughes, PhD, a licensed psychologist with UTHealth Houston. This is part of why the kitchen and pantry are such important places to prioritize during spring cleaning and organization kicks.

kitchen utensil storage

A Catch-All for Your Utensils

Le Tauci Utensil Holder

A utensil holder can help keep the tools you reach for most in one visible, easy-to-grab spot, rather than scattered across drawers or crowded on the counter. The Le Tauci Utensil Holder stands out because the set of two gives more flexibility than a single crock.

The larger holder, at 7.3 x 6 inches (in), can store about 15 cooking utensils. The smaller 5.4 x 3.8–in holder works well for up to 10 sets of flatware or other small tools. This set allows you to separate everyday categories: say, spatulas and spoons in one, whisks or serving pieces in the other.

I’m a big fan of this sturdy ceramic piece because it’s functional, yet it still looks polished on my countertop. It’s also easy to wipe clean and available in nine colors.

under kitchen cabinet storage

For Cleaning Up Your Cookware Cabinet

Umbra Peggy Cookware Organizer

Organized drawers and cabinets can make a kitchen feel calmer. They cut down on the daily friction of digging for lids, shifting stacks of pans, or pulling everything out just to reach the one item all the way in the back.

The Umbra Peggy Cookware Organizer features an adjustable base, 18 pegs, and four peg extensions, allowing you to create a custom setup for your space. It’s perfect for storing pot lids, baking sheets, cutting boards, or cookware. It also has integrated non-slip feet, requires no tools or hardware to set up, and costs less than $25.

“I liked that it was adjustable to fit both the cabinet and the items being stored,” says Bonaccorso. It also “fits more than it looks like it should.” She found it most helpful for organizing pot lids and cutting boards, as keeping the items upright and visible made them much easier to grab.

food storage containers

For Dry-Goods-and-Food Storage That Looks Great

Caraway Glass Airtight Container 13-Piece Set

Pantry organization systems can do more than make your shelves look neat. They also make it easier to see what you have, keep dry goods fresh, and reduce the visual clutter caused by half-open boxes and crumpled bags.

The Caraway Glass Airtight Container 13-Piece Set is especially helpful for this. The nontoxic glass containers are designed for seamless stacking, making better use of pantry space while keeping staples like pasta, flour, or cereal in clear view. The glass containers are free from “forever chemicals” such as bisphenol A (BPA), bisphenol S (BPS), perfluorooctanoic acid (PFOA), and per- and polyfluoroalkyl substances (PFAS). These are a large class of lab-made chemicals that break down very slowly and can persist in the environment and in your body over time.

A nice bonus: Each set comes with thoughtful extras, including a stainless-steel scoop, a one-fourth-cup measuring cup, and a complimentary storage organizer.

Editorial director Simone Scully was especially impressed with how securely the lids sealed: “They really do suction on, which made me feel confident using the containers for foods that need to stay fresh.” She also liked that the set comes in a variety of lid colors and different set sizes (13 or 26 pieces).

Bathroom

bathroom organizers
Everyday Health

The bathroom may not be the biggest room in the home, but it’s one of the easiest places for clutter, grime, and expired products to build up. Spring cleaning here can have benefits that go beyond appearances. “Clearing out overcrowded cabinets, tossing old products, and setting up smarter storage can make the room feel cleaner, easier to use, and less stressful to move through at the start and end of the day,” says Dr. Hughes.

For this portion of our guide, we want to focus on both storage solutions and cleaning supplies. Choosing good organizers helps keep everyday essentials visible, tidy, and easier to access. And using the right cleaning products makes it easier to stay ahead of soap scum, buildup, and the mess that comes with a heavily used space.

bathroom organizer

For Those Running Out of Medicine-Cabinet Real Estate

Songmics 3-Tier Makeup Organizer

When your skin care, cosmetics, brushes, and beauty tools all have a clear home, getting ready feels more streamlined, and the area is easier to keep clean. The Songmics 3-Tier Makeup Organizer works especially well for this, because it makes smart use of vertical space, giving you room to store makeup, jewelry, and beauty tools without eating up vanity surface area.

Made from plated metal and polyethylene terephthalate (PET) plastic, the organizer feels both sturdy and polished. Thoughtful details, like built-in handles and makeup tool holders, make it even more functional. Assembly is quick and easy: Just connect the shelves with the metal rods. I use this in my own vanity area, where it has helped clear up both counter clutter and drawer space.

Available in champagne gold, pale green, and white, it has a more-elevated feel than many basic plastic organizers do. That makes it a nice fit if you want storage that feels practical yet still pretty enough to leave out.

over the toilet storage

Small Bathroom Solution

Umbra Bellwood Over-the-Toilet Shelf

Vertical storage solutions can be especially helpful in spaces with limited square footage and no built-in storage. Shelving like this can make a small bathroom feel much more functional by giving you a dedicated place to keep toiletries, towels, toilet paper, and extra supplies.

The Umbra Bellwood Over-the-Toilet Shelf adds three wooden tiers for elevated storage without taking up extra floor space. Made from renewable wood and available in white, neutral, or black walnut, it has a warmer feel than many metal versions. Each shelf holds up to 29 pounds (lbs). The unit includes rubber feet, a furniture safety strap, and all the hardware needed for assembly.

Ziegler thought it looked great in her bathroom and offered plenty of storage. “A bit of wobbliness at the time of set-up, but I expect that securing it to the wall will help this,” she says. And that’s an important note for anyone considering it in a busy household bathroom.

For Cleaning Nooks and Crannies From Tub to Tile

Casabella Handheld Spin Detail Scrubber

For spring cleaning, a detail scrubber like the Casabella Handheld Spin Detail Scrubber is one of those nice-to-have tools that can make a grimy bathroom feel much less intimidating to tackle. It’s designed to get into grout lines, tight spaces, faucets, fixtures, and hard-to-reach corners, which are often the spots where soap scum and surface buildup linger even after a regular wipe-down.

The scrubber is battery-powered and cordless, taking some of the effort out of scrubbing. And the three brush attachments make it easier to tailor to different surfaces and messes.

What makes this device especially appealing is that it can help lower the barrier to actually doing the deep-cleaning jobs you might otherwise put off. “I was skeptical at first and assumed electric cleaning tools might just collect dust in my closet,” says Scully. But the brushes ended up making the job much easier for her: “I found that the scrubber meant I didn’t have to work as hard at stuck-on dirt.”

Like Scully, you may find this gadget surprisingly useful for targeted grime. That makes it a smart pick if you want a little extra help with the bathroom deep-clean portion of your spring reset.

Clothes and Shoes

clothing and shoe organizers
Everyday Health
Clothes and shoes may not seem like the most urgent parts of spring cleaning, but they can have a big impact on how smoothly your day starts and ends. When closets are overcrowded, shoes are scattered, and everyday essentials are hard to find, getting dressed can feel stressful and time-consuming. Simple organizational tools can make a big difference.
wire baskets

For Making It All Accessible

Mustard's The Baskets

When choosing baskets for your closet, the best ones will make your storage system easier to use. That means thinking about whether they are easy to access, can actually hold the items you need them to, and will fit the overall look and feel of your space. In my closet, baskets hold everything from T-shirts, workout shorts, and sports bras to belts, jeans, and swimsuits. So I need them to keep loose items contained without making it harder to find what I’m looking for.

A set like Mustard’s The Baskets works well because it offers a mix of sizes to meet different storage needs. Each bundle includes two small baskets measuring 6.3 x 9.6 x 6.7 in, and one large basket measuring 6.3 x 15.7 x 10.2 in. So you can separate smaller accessories from bulkier items without everything getting jumbled together.

These baskets are sturdy, colorful, and finished with handles on each side, making them easy to pull down from a closet shelf or to move around as needed. Plus, with 12 color options, you can easily find one that fits in with your aesthetic instead of looking like an afterthought.

“The baskets were much larger in person than expected, but in the best way,” says Ziegler. Though she felt that the price point seemed a bit high, “the size and quality justified it.” These baskets can be versatile across different rooms in the home. I use something similar in my kids’ snack drawer and love how much it transformed the space.

shoe storage organizers

For the Shoe Collector

SummerVines Clear Shoe Slot Organizer

I’m a big believer in clear shoe slot organizers, like these ones from SummerVines. It lets you spot the pair you want quickly and cuts down on that crowded, cluttered look that happens when shoes are stacked or scattered across the floor.

This double-deck organizer can increase storage capacity by up to 50 percent. And the adjustable height, from 5.12 to 6.69 in, makes it versatile for everything from slippers and sandals to sneakers and high heels.

Made of PET plastic, the slots are lightweight yet sturdy, and the top flaps and a textured anti-slip surface help keep shoes securely in place. Available in 10- and 20-pack options, they’re one of those simple closet upgrades that can make a shoe collection feel more intentional, easier to navigate, and a lot less overwhelming to look at.

Outdoor and Garage

outdoor and garage storage
Everyday Health

Outdoor spaces can quickly become dumping grounds for everything from muddy shoes and soccer balls to potting soil, sand toys, and random outdoor gear. My kids are always outside doing something, whether that’s kicking a ball around, digging in the sand, or making a full mess at the mud kitchen. All of that stuff has a way of creeping into every corner if it doesn’t have a place to go.

For me, having these zones organized is less about perfection and more about creating a system that works for real family life. My days are easier when everyone can actually find what they need, clean up when they’re done, and enjoy being outside.

deck box

For Odds and Ends Scattered in the Yard

Keter Signature 150-Gallon Deck Box

The Keter Signature 150-Gallon Deck Box offers ample storage in a polished design. Its natural, wood look, double-walled panels, and steel-reinforced lid make it feel sturdier and more elevated than a basic plastic bin. At the same time, the weather- and UV-resistant resin helps protect against peeling, rusting, rotting, or fading over time.

The hydraulic pistons make it easy to open and close. Built-in ventilation helps protect items like patio cushions, pool gear, or grilling tools from moisture buildup. And the overlapping lid adds an extra layer of rain protection.

Bonaccorso found that “it solved a very real problem in my yard, which had become overrun with kids’ toys, bikes, balls, and shovels without a garage to store them in.” With carrying handles and the option to lock it with a padlock, it’s the kind of storage piece that makes fast outdoor cleanups feel much more doable.

metal shelf

For the Accumulation in Your Garage

Berkley Jensen 48" 6-Shelf Steel Rack

Garages can become a catch-all for everything from tools and paint cans to sports gear, gardening supplies, paper towels, and oversized bulk purchases. Having sturdy vertical storage can help.

The Berkley Jensen 48" Six-Shelf Steel Rack is made of commercial-grade steel. That gives it the strength to handle heavier garage items, with each shelf holding up to 600 lbs when weight is evenly distributed. The adjustable shelves, which can be moved in 1-in increments, make it easier to customize the rack to what you actually need to store. So you won’t have to try to force everything into fixed, awkward spaces.

“This shelving set is simple, but sturdy and effective,” says writer and editor Katie Tuttle. “I love that it has wheels; I can actually shift it around as needed.” She feels that the rack is “quite industrial-looking” and is “a very no-frills organizational piece,” but it it’s fitting for a garage or basement utility space.

Drop Zone

drop zone entryway storage
Everyday Health

A drop zone or mudroom area is often where the daily chaos first lands. Backpacks, shoes, jackets, lunch boxes, dog leashes, sports gear, and all the random things that come in and out with your family can pile up fast if they don’t have a dedicated place to go. When that area is set up with smart storage, it becomes much easier to contain the mess rather than letting it spread into the kitchen, living room, or wherever else everyone tends to drop their stuff on the way in.

storage locker

A Playroom Must-Have

Mustard's The Standard 4-Door Locker

Mustard's The Standard, a four-door locker, is the kind of storage piece that can do a lot of heavy lifting in a mudroom, drop zone, or kids’ playroom. It gives everyday clutter a home while still looking playful and polished.

With four adjustable shelves and a hook inside each door, it offers enough flexibility to hold everything from shoes and jackets to art supplies, games, and random kid gear. Thoughtful details like air vents, two cable holes, two wall attachment points, four lockable doors, and a smooth, matte, magnetic finish make it feel practical and functional. At the same time, the 12 color options add personality.

“There's a lot to love about this,” says Ziegler. “I like the size, the fun locker style, the ease of putting it together, and how much storage it offers.”

While the individual lock-and-key setup is cute, it could be a little risky with kids, since each door has its own key, Ziegler says. She hid the keys right away to avoid any accidental lockouts.

Ziegler feels the price was fair given the piece's size, quality, and versatility: “We set it up in our playroom, and it was an instant hit with my kids.” But what stands out most to her is that it ”toes the line between whimsical and functional.” That’s exactly why she feels like this is something her family will use for years.

wall hooks

Hooks That Act Like Decor

Umbra Montage 6 Wall Hooks

Wall hooks can do a lot for a space because they can create easy, visible storage right where clutter tends to land. In a mudroom, entryway, bedroom, or even a closet, hooks give coats, hats, bags, and other grab-and-go items a place to be.

This hook piece from Umbra is a good example of functionality and aesthetic balance. With a modern, bent-wood design and six hooks, the piece brings visual interest while still offering functional storage for everyday items.

That said, the type of items you plan to hang matters. Each hook holds up to 5 lbs, with a maximum capacity of 30 lbs overall. They are sturdy enough for coats, hats, scarves, and similar essentials, but the wider peg style is not ideal for everything.

“The design was fun and matched the vibe of my home,” says writer and editor Alexandra Klausner. But “the larger hooks make it trickier to use for smaller items like keys unless they are on a larger chain.” She ended up hanging necklaces, bolo ties, and baseball caps. Klausner also says that “installation requires larger drill holes than many standard hooks,” which is worth knowing in advance.

shoe organizer

For a Chic Way to Hide Shoes

Maupvit Large Rattan Shoe Storage Cabinet

In a mudroom or drop zone, shoe storage works best when it keeps the mess out of sight without making shoes harder to grab on the way in or out. In my house, I love our disguisable option. The Maupvit Large Rattan Shoe Storage Cabinet hides a lot of storage behind a more furniture-like design. With four flip doors, hand-woven rattan details, and a slimmer profile that measures just 9.35 in deep, I tuck it into my mudroom, which, candidly, isn’t very big.

The cabinet can hold up to 38 pairs (a mix of kids' and adult shoes), with two upper and two lower drawers, each with two layers of storage. The adjustable interior panels can be removed to better fit everything from flats to mid-calf boots, even heels. The open space at the bottom can hold slippers, shin guards, ballet shoes, and more. The top fence adds bonus storage for keys or small décor. The anti-tipping device, gold metal handles, and metal legs help it feel both practical and polished.

For me, that balance was the appeal. It gives shoes a dedicated home, cuts down on visual clutter and the potential for a mountain of shoes, and makes my mudroom feel more welcoming and less like a pile-up zone.

Organize Your Day

organization planners
Everyday Health

Organizing your home can make daily life feel less chaotic, but another piece of the puzzle involves organizing your time. Clutter may not always be something physical. It can look like missed appointments, a school form you forgot to return, a buried email, a to-do list scattered across three different places, or the low-level panic of knowing that you’re forgetting something but you’re not quite sure what it is. A system for organizing your day can be just as helpful as a system for organizing your space.

digital calendar

For Digital Family Organization

Cozyla Calendar+ 2 (15.6")

For families who prefer to keep everything in one digital hub, the Cozyla Calendar+ 2 (15.6") makes a strong case for why one shared screen is better than everyone’s separate phones.

The Cozyla pulls together Apple, Google, Outlook, and other calendars into one shared view. It supports up to eight profiles with color-coding. And it layers on applicable family-management tools like routines, chores, meal planning, grocery lists, pantry tracking, widgets, weather, and a companion app for updating things on the go.

Ziegler went into testing skeptical, mainly because of the price tag. Besides, she already uses a phone calendar and a fridge whiteboard. But after testing it out, she ended up feeling the Cozyla was worth it for her busy family.

“The biggest wins were that there is no required subscription to access the core service and features, it synced with my existing Google calendars, and the chore feature helped motivate my kids in a way a regular calendar never has,” she says. She also loved that it could double as a digital photo frame with family pictures as a screensaver.

Ziegler’s main complaint? It’s not the most intuitive product to use at first, she says. She was hoping for more calendar-view customization and for adding family events to be easier. But even with those quirks, she was “blown away by how much it helped her household function more smoothly.”

day planner

For Those Who Love Paper

Mom Agenda 12-Month Oversized Day Planner

If you prefer to touch, carry, and physically write things down, a paper planner can be helpful. For me, there’s something about seeing the week laid out in front of me, jotting things down by hand, and flipping quickly between months that makes a busy schedule feel easier to manage.

The Mom Agenda 12-Month Oversized Day Planner is my go-to, because it’s designed with family life in mind. It features a week-in-a-view layout with space for Mom and up to four children, plus a monthly calendar view for a broader look at what’s ahead.

It measures 9 x 11 in, so it’s roomy enough to hold a lot without feeling cramped. It also includes two folders for storing important papers and monthly tabs for quickly finding the section you need. Plus, it comes in a variety of colors if you want something that feels a little more personal on your desk.

The brand also offers 18-month versions, smaller sizes, and accessories like adhesive tabs, magnetic bookmarks, and extra inserts for meal planning, to-do lists, and notes.

How Can Organizing the Home Help Support Health and Well-Being?

“Our brains are always scanning the environment for cues about what needs our attention, which is one reason clutter can feel so exhausting,” says Cheryl Groskopf, a licensed family and marriage therapist based in Los Angeles. When there’s too much visual information competing for your focus, your brain is working harder to sort through it.

 This explains why disorganization can feel bigger than “just a mess” sometimes. Clutter can be tied to feelings of stress, anxiety, and overwhelmingness, making the mental drain of a chaotic space very real.

“Organizing can help by lowering some of that cognitive load,” says Groskopf. “When your home feels more predictable, and the things you need are easier to find, your brain has fewer loose ends to track and fewer tiny decisions to make all day long.” In other words, when your environment feels calmer, your nervous system often does, too. That doesn’t mean an organized home is a cure-all, but it can make daily life feel more manageable by supporting focus, easing stress, and making it easier to shift into rest at the end of the day.

Which Areas of My Home Should I Organize First During Spring Cleaning?

Dr. Faynboym recommends starting with “high-use areas like your kitchen, bedroom, hallway, and entryway, because these spaces are frequently part of daily routines.” This makes practical sense. When you organize the areas where backpacks are dropped, keys disappear, counters collect mail, and laundry piles multiply, you will feel the payoff sooner. These higher-traffic areas are the spaces most likely to create friction when they’re disorganized, so even small improvements can help the entire home function a little more smoothly.

Faynboym says that “tackling these frequently used areas first creates a big win that reinforces motivation to continue,” which is exactly why this approach tends to feel more sustainable than starting with a random closet you rarely open. Research suggests that context and routine matter in behavior change. When you prioritize high-use areas, this can help new systems stick, because they are tied to everyday habits in the home.

 When we organize where life actually happens first, the rest may feel less overwhelming.

What Types of Organizers Will Actually Help Keep My Spring-Cleaned Spaces Tidy?

The organizers that tend to work best are the ones that make tidying up feel almost automatic. “Open bins, clear containers, and simple drop zones tend to work better than complicated systems that require multiple steps,” says Groskopf.

People are more likely to stick with routines when the environment makes the behavior easier and more automatic, rather than forcing them to rely on constant effort or willpower.

 In real life, this can mean using bins for grab-and-go items, drawer dividers for the small stuff, shoe organizers, and labeled containers that make it obvious where things belong.

“The most effective organizers are simple and visible systems that make it easy to maintain habits.” Faynboym says. “From a behavioral standpoint, the easier it is to return an item to its place, the more likely you are to keep that system going long term.”

Frequently Asked Questions

What should you declutter before organizing in spring?

“Decluttering should always be done before organizing,” says Groskopf. It’s ideal to get rid of anything you no longer use, need, or realistically have space for. This can be expired products, broken items, duplicates, outgrown kids’ gear, and the random odds and ends that have quietly piled up. It’s much easier to build an organizing system around what you’re actually keeping than to waste time creating space for stuff you don’t need or want.

Start with the room or area that’s causing you the most stress or is used the most, such as the kitchen, mud room, or bathroom. Tackling a high-traffic space first creates an immediate sense of progress, making it easier to stay motivated and keep going. If that feels too overwhelming to start with, Faynboym recommends starting small. “Begin with a small area like a desk or closet to help build momentum and confidence,” he says.

“Declutter first, then clean, then organize,” says Groskopf. “Decluttering removes the excess, cleaning resets the physical environment, and organizing creates a system so things don’t drift back into chaos.” If you adjust this order, you could end up cleaning around clutter or building a system for items you really don’t need.

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Brittany Scanniello, RD

Author

Brittany Scanniello is a freelance writer, registered dietitian-nutritionist, and owner of Eat Simply Nutrition, a Colorado-based integrative nutrition company and private practice...

Angela-Harper-bio

Angela D. Harper, MD

Medical Reviewer

Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates in South Carolina, where she provides evaluations, medication management, and psychotherapy for adul...

Orlando de Guzman

Fact-Checker

Orlando de Guzman is a writer and editor with expertise in health and environmental news. He has a background in investigative and science journalism and has worked on documentary ...

Nicole Bonaccorso

Nicole Bonaccorso

Editor

Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNe...

Nicole Bonaccorso

Nicole Bonaccorso

Tester

Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNe...

Brittany Scanniello, RD

Tester

Brittany Scanniello is a freelance writer, registered dietitian-nutritionist, and owner of Eat Simply Nutrition, a Colorado-based integrative nutrition company and private practice...

Simone Scully

Tester

Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science ...

Ashley Ziegler

Tester

Ashley Ziegler is a full-time writer with extensive experience covering women’s health, babies' and kids' health, mental health, and wellness. Her work has appeared on websites inc...

Katie Tuttle

Tester

Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She h...

Alexandra Klausner

Tester

Alexandra Klausner is a freelance health writer and editor with over 10 years of journalism experience. Prior to going freelance, she worked as a reporter and editor at the New Yor...

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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  2. Quinn F. Home clutter and mental well-being: Exploring moderators and the mediating role of home beauty. Journal of Environmental Psychology. July 1, 2025.
  3. PFAs Explained. Environmental Protection Agency. September 30, 2025.
  4. ‘Visual clutter’ alters information flow in the brain. Yale. October 22, 2024.
  5. Quinn F. Home clutter and mental well-being: Exploring moderators and the mediating role of home beauty. Journal of Environmental Psychology. July 1, 2025.
  6. Speaking of Psychology: Why clutter stresses us out, with Dn. Joseph Ferrari, PhD. American Psychological Association. February 2023.
  7. Title: Harnessing the Power of Habits. American Psychological Association. November 1, 2020.
  8. Harnessing the Power of Habits. American Psychological Association. November 1, 2020.