The Best 14 Collagen Powders, Tested and Recommended by Dietitians
Collagen comes in many forms, including liquid, capsules, and gummies, but powders stand out for their versatility as they are easy to blend into your water, coffee, or smoothies. With so many options, it can be challenging to know which one is right for you — and the best choice isn’t always the one that’s trending on your social media feed.
To help you navigate the noise, we’ve created this guide to the best collagen powders. We reviewed over a dozen top products, assessed their ingredient quality, and consulted registered dietitians to ensure our recommendations are backed by expertise. Whether you’re new to collagen or ready to upgrade your routine, this list is here to help you find the most effective and reliable options.
When To Consult Your Doctor
Everyday Health recommends speaking with your doctor before adding any supplement to your diet to ensure it is safe and appropriate for your individual health needs.
While collagen supplements are widely used, if you are pregnant, nursing, managing a health condition, or taking prescription medication, professional guidance is essential. If you have food allergies, it’s also necessary to check the label to ensure a product is safe.
Always consult your doctor to ensure a supplement fits your overall health plan.
Best Unflavored

Top Pick
Garden of Life Grass-Fed Collagen Peptides
Pros
- Added probiotics to support gut health
- Grass-fed, pasture-raised collagen peptides
- Gluten-free
- NSF-certified
Cons
- Doesn't mix well in cold liquid
- Not vegan or vegetarian
Key Specs
- Collagen type: I & III
- Collagen per serving: 20 g per scoop
- Third party–tested: Yes
We found the taste neutral and mixed best in hot liquids, but you could also add it to smoothies. We wouldn’t recommend using it in cold liquids without an electric whisk. Overall, Garden of Life offers a quality option if you’re looking for a comprehensive product to support gut health and immunity.

Budget Pick
Codeage Multi Collagen Peptides
Beyond the price, Codeage stands out for its formulation. It’s non-GMO, gluten-free, dairy-free, soy-free, shellfish-free, third party–tested, and certified by the National Science Foundation (NSF), and the unflavored powder blended smoothly into drinks in our testing without clumping.
Best Chocolate

Top Pick
Bulletproof Chocolate Collagen Peptides
Pros
- Rich chocolate flavor
- 20 g of grass-fed collagen types I and III per serving
- Includes MCT oil, which may help support satiety and body composition
- Made from pasture-raised bovine collagen with no added hormones
Cons
- Not vegan or vegetarian
Key Specs
- Collagen type: I & III
- Collagen per serving: 20 g
- Third party–tested: Yes
Rather than disappearing into any beverage like an unflavored powder, this chocolate option is better suited to coffee, smoothies, or recipes where its cocoa-forward taste can shine. And, like other bovine-derived (cow) collagen products, it is not suitable for vegans or vegetarians.

Budget Pick
Vital Proteins Chocolate Collagen Peptides
Vital Proteins Chocolate Collagen Peptides is “one of the best collagen supplements on the market,” says Phoenix-based Nicole Ibarra, RD. “It’s tested by a third party to ensure it meets strict quality standards and is also certified by the NSF.” We also gave it the edge on value: Compared with Bulletproof’s chocolate collagen, Vital Proteins delivers the same 20 g of collagen per serving at a lower cost per serving and per gram of collagen, making it the more budget-friendly chocolate option.
Best Vanilla

Top Pick
1st Phorm Collagen With Dermaval
Pros
- Multiple flavor options
- Tastes good in hot and cold liquids
- Manufactured in cGMP and third party–tested
- Contains additional ingredients for skin health
Cons
- Contains sucralose
- Not vegan or vegetarian
Key Specs
- Collagen type: I, II, III, IV, X
- Collagen per serving: 15 g
- Third party–tested: Yes
While 1st Phorm Collagen is quite sweet, which may not suit all tastes, it blends well in hot and cold liquids. It does contain sucralose, an artificial sweetener that some people may prefer to avoid. However, if you’re looking for a flavored collagen with a bit more sweetness, 1st Phorm has you covered.

Budget Pick
Sports Research Collagen Peptides Vanilla
Sports Research Collagen Peptides offers vanilla collagen at an affordable price of just over $1 per serving. This product contains 11 g of hydrolyzed type I and III collagen peptides per scoop. This product is NSF-certified, available in multiple flavors (not only vanilla), and certified gluten-free. We like its neutral flavor and the fact that it easily mixes into hot beverages like coffee without altering the taste or texture. It also performs well in smoothies, adding beneficial protein without overpowering other ingredients.
It’s worth noting that this product doesn’t mix as well in cold liquids, leaving a thin white film on the top and a mild, milky flavor.
Best Prenatal

Top Pick
Needed Prenatal Collagen Protein
Pros
- Sourced from grass-fed, pasture-raised bovine collagen
- Third party–tested and minimal ingredient list
- Unflavored and easy to add to beverages
Cons
- Studies on collagen and pregnancy are limited
- Not vegan or vegetarian
Key Specs
- Collagen type: I & III
- Collagen per serving: 15 g
- Third party–tested: Yes
Many of the collagen options on our list would work during pregnancy, but we selected Needed Prenatal Collagen Plus for its exceptional quality standards and dedicated focus on supporting pregnancy and postpartum needs. “Needed Prenatal Collagen is third party–tested, using only grass-fed bovine collagen with no additives, highlighting their commitment to simple and high-quality ingredients,” shares Kaytee Hadley, RDN, functional medicine dietitian and founder of the Integrative Center in Richmond, Virginia.
Hadley cautions that supplementing with any product during pregnancy should warrant a conversation with your doctor, as there is limited research specifically on collagen supplementation during pregnancy. Once you get the okay from your doctor, Needed Prenatal Collagen Protein is a standout option for pregnant individuals seeking safe and effective collagen supplementation.

Budget Pick
FullWell Unflavored Collagen Peptides Powder
FullWell’s Unflavored Collagen Peptides Powder balances high-quality sourcing with an accessible price point. This powder is derived from 100 percent grass-fed, pasture-raised bovine and comes from a dietitian-founded brand. Each serving provides 15 g of types I and III collagen and dissolves smoothly in both hot and cold liquids, leaving no gritty residue or clumping, making it easy to work into a daily routine.
We also like that FullWell’s collagen is third party–tested for ingredient accuracy, heavy metals, and the top eight allergens (milk, egg, shellfish, fish, tree nuts, peanuts, wheat, and soy), which adds an extra layer of reassurance during pregnancy. The main drawback is the packaging, which we found could cause spills when first opening.
Best for Athletes

Top Pick
Klean Athlete Klean Collagen+C
Pros
- Contains vitamin C to support collagen production
- Mixes easily into liquid
- Gluten-free
Cons
- Not vegan or vegetarian
- Takes longer to dissolve in hot liquids
Key Specs
- Collagen type: I and III
- Collagen per serving: 15 g
- Third party–tested: Yes
This product is third party–tested and NSF Certified for Sport, guaranteeing it’s free of harmful ingredients and meets the strict safety standards required for athletic use. It mixes well into beverages (although we noted it takes slightly longer to dissolve in hot liquids). The unflavored option is a good choice for those who prefer not to alter the taste of their drinks, but the berry flavor also provides an alternative for those seeking a touch of sweetness.
It’s important to note that Klean Collagen+C contains bovine-derived collagen, which makes it unsuitable for vegans or vegetarians. We also noticed it took longer to dissolve in hot liquids than some of the other options. Otherwise, if you’re an athlete and want to boost collagen synthesis with a high-quality, scientifically supported supplement, Klean Collagen+C is a reliable option.

Budget Pick
Momentous Collagen Peptides
Best for Joint Health

Top Pick
Designs for Health Whole Body Collagen Powder
Pros
- Includes Fortigel for targeted joint support
- Contains Fortibone and Verisol for added bone, skin, hair, and nail benefits
- Made with grass-fed, pasture-raised hydrolyzed collagen peptides
- Gluten-free, dairy-free, soy-free, and non-GMO
Cons
- It may be more than you need if you only want a simple collagen formula
- Not suitable for vegans or vegetarians
Key Specs
- Collagen type: I & III
- Collagen per serving: 12.5 g
- Third party–tested: Yes
The formula is made of grass-fed, pasture-raised hydrolyzed collagen peptides with types I and III collagen. It’s also third party–tested, gluten-free, dairy-free, soy-free, and non-GMO.

Budget Pick
NOW Foods Multi Collagen Protein
Best for Skin Health

Top Pick
Thorne Collagen Plus
Pros
- Contains types I and III collagen to support skin elasticity and firmness
- Includes additional skin-supportive ingredients
- Third party–tested and NSF-certified
Cons
- Higher price point
- Not vegan or vegetarian
Key Specs
- Collagen type: I & III
- Collagen per serving: 13 g
- Third party–tested: Yes
While Thorne Collagen Plus is undeniably high in quality, its complex formula reflects a higher price point compared with more basic collagen powders. Still, the unique and potent ingredients may justify this premium cost.

Budget Pick
Beam Collagen
Beam Collagen is third party–tested and formulated without dairy, artificial sweeteners, synthetic colors, or fillers. This combination of added beauty-focused ingredients and a more accessible price point help it stand out as a strong value option for anyone shopping for collagen with skin support in mind.
Comparison Table
We Also Tested
Amandean Marine Collagen: We liked that this marine-based collagen uses wild-caught whitefish rather than bovine sources, which may appeal to pescatarian-friendly consumers. It also stood out for its eco-conscious mission and cGMP manufacturing standards, but the slightly briny taste and smell made it less versatile than some of our top picks.
How We Chose the Best Collagen Powders
Our review process for the best collagen supplements includes a combination of expert recommendations and hands-on testing. To create this list, we consulted five registered dietitians, including:
- Lisa Andrews, RD
- Nicole Ibarra, RD
- Jenn Schmidt, RDN
- Dan Gallagher, RD
- Kaytee Hadley, RDN
We also used the collagen in our own kitchens to evaluate how these supplements perform in everyday scenarios. From mixing a scoop into coffee, adding to smoothies, or stirring collagen into water, we examined critical factors like mixability, flavor, and texture.
As a registered dietitian, I bring both professional expertise and personal experience to the table. Since I use collagen daily as part of my routine, I’m able to critically evaluate these products from multiple angles — focusing not just on quality but also on whether they’re tasty and easy enough to become a part of your everyday routine.
What to Look for When Buying Collagen Powders
When choosing a collagen supplement, look for one that prioritizes quality and aligns with your health goals. While collagen can support skin, hair, joints, and nails, its effectiveness will depend on ingredients, formulation, and overall quality. Consider the following key factors before buying:
- Source Bovine and marine-derived collagen are great options, offering high-quality and bioavailable collagen. Be wary of “vegan” collagen, as these products don’t actually contain collagen (since collagen comes from animal sources) but instead contain ingredients that help promote collagen production.
- Hydrolyzed or Peptides According to Andrews, hydrolyzed collagen is easier for the body to absorb and mixes well in liquids. Collagen peptides are broken down to make them highly absorbable by the body.
- Solubility Opt for collagen that dissolves easily in hot and cold beverages, or make sure you have an electric whisk to make mixing easier.
- Flavor Decide whether you want unflavored collagen or one with a subtle taste that won’t interfere with your favorite drinks.
- Third Party–Tested Look for collagen supplements that are third party–tested to ensure purity and quality and that they are free from harmful contaminants or additives.
Remember: While collagen supplements are widely used, they may not be suitable for everyone. Always consult your doctor or a registered dietitian before incorporating new supplements into your routine.
What Are the Benefits of Collagen?
What Are the Different Types of Collagen?
- Type I is one of the most abundant collagen forms and can be found in skin, bones, tendons, and ligaments.
- Type II is found primarily in cartilage, making it especially relevant in formulas geared toward joint comfort and mobility.
- Type III is found in skin, muscles, and blood vessels and is frequently paired with type I in powders marketed for skin, hair, nails, and general wellness.
- Type V supports tissues such as skin and the cornea.
- Type X is associated with cartilage and bone development.
Can Taking Collagen Support Weight Loss?
FAQ
No, there’s no strong evidence that collagen works better at a specific time of day. The most important thing is to take it consistently — whether that’s in your morning coffee, a smoothie, or another part of your routine you’ll actually stick to.
Why Trust Everyday Health

Caitlin Beale, MS, RDN
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Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer with experience in clinical nutrition, education, research, and private practice. Caitlin’s special in...

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