‘I’m Not Too Young’: How to Advocate for Yourself When You Think You Have Colorectal Cancer Symptoms

‘I’m Not Too Young’: How to Advocate for Yourself When You Think You Have Colorectal Cancer Symptoms

‘I’m Not Too Young’: How to Advocate for Yourself When You Think You Have Colorectal Cancer Symptoms
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Denelle Suranski was just 17 years old when she started having symptoms like severe fatigue, bloating, and constipation. "I thought I had IBS or Crohn's, or colitis," she says. Her doctors told her internal hemorrhoids were the likely cause of her symptoms, but they didn't go away.

She went back to her doctor every couple of months and said she wasn't getting better. Then her father was diagnosed with colon cancer in his early forties. "That's when all the alarms went off," she says.

Finally, Suranski's doctors performed a colonoscopy. She was diagnosed with stage 2 rectal cancer.

The experience taught her a lesson about the importance of self-advocacy in early-onset colorectal cancer. "I learned firsthand how important it is to not ignore what your body is telling you," she says.

Your Age Should Never Be a Barrier to Care

Colorectal cancer used to be a disease of older adults, but the demographics are changing. Diagnoses in people under age 50 have more than doubled, from around 6 percent of cases in the early 2000s to almost 14 percent today.

That's why organizations like the U.S. Preventive Services Task Force (USPSTF) lowered the recommended screening age from 50 to 45.

 Yet even with earlier screening, young people like Suranski often get dismissed or misdiagnosed.

"Often because of age, these patients are being overlooked or dismissed by their primary care provider, the community, and even by their family members. Sometimes they are told they are overreacting," says Mohammed Najeeb Al Hallak, MD, a co-leader of the Gastrointestinal and Neuroendocrine Oncology Multidisciplinary Team at the Barbara Ann Karmanos Cancer Institute in Detroit.

"Medical gaslighting" is the term for when doctors dismiss a patient's concern without investigating it because of their age, healthy appearance, or other biases.

Suranski says she was gaslighted. "I felt like I was being delusional, and that was really frustrating."

Jessica Acosta had a similar experience when she went to her gastroenterologist at age 29 complaining of symptoms like dark blood in her stool and lower back pain. Even though she'd tested positive for Lynch syndrome, an inherited condition that put her at increased risk for colorectal cancer, her doctor mistook the symptoms for IBS. It’s generally recommended that people with Lynch syndrome have their first colonoscopy at age 20 to 25, with additional colonoscopies every 1 to 2 years.

Luckily, Acosta insisted on getting a colonoscopy, which revealed stage 3 rectal cancer. "I think if it wasn't for me pushing back, she probably would have just … done whatever the treatment would have been for IBS."

How to Prepare for Your Appointment

To prepare for your appointment, keep a symptom diary for a couple of weeks. This will help your doctor diagnose you. Four symptoms in particular are red flags for early-onset colorectal cancer.

  • Abdominal pain
  • Bleeding from the rectum
  • Diarrhea
  • Iron-deficiency anemia from blood loss, which has symptoms like shortness of breath, tiredness, dizziness, headache, and chest pain

Other possible colorectal cancer symptoms to watch for and report to your doctor include:

  • Pencil-thin stools
  • Cramps
  • Bloating
  • Unexplained weight loss
  • Unusual tiredness or weakness

When listing your symptoms in preparation for your appointment, Dr. Al Hallak recommends including information like:

  • The type of symptom (such as cramps or bleeding)
  • When it started
  • How often you have it
  • What you ate before the symptom started
  • The location and severity of pain
  • What made the symptom better or worse
Also have a conversation with your family. If any first-degree relatives have had colorectal cancer or potentially cancerous polyps, ask how old they were when they were diagnosed, and share this family history with your doctor.

 Consider bringing a family member or friend with you to the appointment to ask questions and take notes.

If you've already had a colonoscopy, bring notes to your appointment. Include the date, where the test was done, which doctor performed it, and the results, says Al Hallak.

What to Say to Your Doctor: Sample Scripts

If a doctor says you're too young to have colorectal cancer or you're too young for a colonoscopy, here are some scripts to guide your conversation, recommended by Al Hallak and Acosta.

  • "The fact that I'm young doesn't rule out the possibility of cancer being responsible for my symptoms. I'd like a referral to a gastrointestinal specialist."
  • "Thank you for your time, but I would like to get a second opinion, just to see what another doctor thinks."
  • "I understand that you are an expert, but I am an expert in my own body and I feel like something is wrong. I would like more tests."

When to Seek a Second Opinion

Many people grow up thinking that their doctor is all-knowing. While doctors are experts, no one knows your body as well as you do. When something about your diagnosis feels off, speak up.

These are some reasons to ask for a second opinion.

  • You feel dismissed.
  • You haven't gotten a clear diagnosis after multiple doctor visits.
  • You're not satisfied with the diagnosis or treatment plan.
  • You've had treatment but still have symptoms.

"Any red flag symptoms like rectal bleeding, iron deficiency anemia, or unexpected weight loss, or a strong family history of colorectal cancer means you need to insist on seeing a gastrointestinal specialist or scheduling and receiving a colonoscopy as soon as possible," Al Hallak says. And if your doctor doesn’t recommend this, seek a second opinion.

The Benefits of Self-Advocacy

Suranski was originally diagnosed and treated in 2003. She continues to have screening colonoscopies every year. Though the fear of a recurrence is always present, her cancer hasn't come back. Today, she advocates for other young people through organizations like Fight Colorectal Cancer and the American Cancer Society's Cancer Action Network.

Acosta agrees that self-advocacy works. She had her last treatment in August 2024, and she has been in remission ever since. "If I hadn't said something for myself, I would not be here," she says.

The Takeaway

  • Colorectal cancer used to be a disease that mainly affected older adults, but rates are rising among people under 50.
  • Medical gaslighting is when your doctor dismisses your symptoms without investigating them further.
  • Come to your appointment prepared with a list of symptoms and your family medical history.
  • If you don't feel like you've gotten the correct diagnosis, ask for a referral to another doctor for a second opinion.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Early-Onset Colon Cancer. Mayo Clinic. July 9, 2025.
  2. Lee I et al. The Increase of Early-Onset Colorectal Cancer: New Insights and Emerging Hypotheses. Cancer Control. March 5, 2026.
  3. Colorectal Cancer: Screening. USPSTF. May 18, 2021.
  4. Ng IKS et al. Medical Gaslighting: A New Colloquialism. The American Journal of Medicine. October 2024.
  5. Lynch Syndrome. Mayo Clinic. December 2, 2025.
  6. Fritz CDL et al. Red-Flag Signs and Symptoms for Earlier Diagnosis of Early-Onset Colorectal Cancer. Journal of the National Cancer Institute. May 4, 2023.
  7. Iron Deficiency Anemia. Mayo Clinic. September 20, 2025.
  8. Know the Symptoms of Colorectal Cancer. American College of Surgeons.
  9. Colorectal Cancer Risk Factors. American Cancer Society. April 29, 2025.
  10. When and How to Get a Second Opinion. Loyola Medicine. May 13, 2024.

Rabia de Latour, MD

Medical Reviewer
Rabia de Latour, MD, is a therapeutic endoscopist and gastroenterologist at NYU Grossman School of Medicine, where she serves as the director of endoscopy and chief sustainability ...
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Stephanie Watson

Author
Stephanie Watson is a freelance health writer who has contributed to WebMD, AARP.org, BabyCenter, Forbes Health, Fortune Well, Time, Self, Arthritis Today, Greatist, Healthgrades, ...