Polyendocrine Metabolic Ovarian Syndrome (PMOS) Treatments

How Is Polyendocrine Metabolic Ovarian Syndrome (PMOS), Formerly Known as PCOS, Treated?

How Is Polyendocrine Metabolic Ovarian Syndrome (PMOS), Formerly Known as PCOS, Treated?
Everyday Health

Editor’s Note: As of May 2026, the Endocrine Society and other international experts officially renamed polycystic ovary syndrome (PCOS) to polyendocrine metabolic ovarian syndrome (PMOS). This change better reflects the condition’s nature as a systemic metabolic disorder. This article has been updated to reflect the new terminology.

Polyendocrine metabolic ovarian syndrome (PMOS)formerly known as polycystic ovary syndrome (PCOS) — can be a daunting diagnosis to receive. The National Polycystic Ovary Syndrome Association defines the condition as a “genetic, hormonal, metabolic, and reproductive disorder that affects women.”

One in 10 women has PMOS (though half are undiagnosed), and the complications can include infertility, obesity, and mood disorders.

Excess androgens (male hormones) and insulin resistance (leading to higher levels of insulin) in PMOS can cause symptoms such as unwanted hair growth, acne, male-pattern hair loss, and irregular periods, while further increasing the risk for insulin resistance and type 2 diabetes.
Infographic from Everyday Health titled 'How PMOS Affects the Body'. Various systemic symptoms including hair loss, mood disorders, acne, unusual hair growth, sleep problems, insulin resistance, unpredictable periods, weight gain, and infertility.
Polyendocrine metabolic ovarian syndrome can cause any of these symptoms.

The unfortunate truth is that there is no cure for PMOS. But because the disorder can have a profound effect on your health and well-being, treatment is a must. Because the cause of PMOS is still unknown, appropriate therapies are based on your specific concerns, such as excess hair growth or irregular periods.

“There is no boilerplate treatment,” says Andrea E. Dunaif, MD, professor of molecular medicine at the Icahn School of Medicine at Mount Sinai in New York City.

PMOS Medications

One option for PMOS treatments is to take a medication to target specific symptoms. It’s important to know that there are no drugs that the U.S. Food and Drug Administration has approved specifically for PMOS, she adds, meaning these options are prescribed off-label. Here are the ones you might talk about with your healthcare team:

Metformin (Fortamet)

Metformin is one of the main treatments to target insulin resistance if you have prediabetes or diabetes, including because of PMOS. The advice is controversial, but some physicians believe that PMOS always requires metformin, notes Dr. Dunaif. “There’s no reason to give every woman with PMOS metformin. It’s a good and safe drug, but there’s no point in taking it if you don’t need it,” she says. And it’s not a good way to reduce the male hormone symptoms, like excess hair growth, or as a first option for weight loss.

Spironolactone (Aldactone)

Spironolactone was originally developed as a blood pressure medication and diuretic for hormonal forms of high blood pressure (hypertension) and fluid retention. “Turns out, in high doses, it’s very good at blocking male hormones,” explains Dunaif. For that reason, it’s used to target excess hair growth, a symptom of PMOS that can be particularly embarrassing. This drug is sometimes prescribed in combination with hormonal birth control pills, which may also be used on their own (discussed below). Dunaif says these medications seem to work even better together.

Spironolactone is not safe in pregnancy, as it can cross the placenta and harm a fetus. Before prescribing this medication to a woman who is in her childbearing years, a doctor will explain this and make sure the patient is using reliable birth control.

Another note: “It takes about six months before the effect of these medications is seen on hair growth,” says David A. Ehrmann, MD, professor and director of the University of Chicago Center for PCOS in Illinois. This is because one hair growth cycle takes two to three months. “When patients don’t know that, they get frustrated when they don’t see results quickly,” he says. Talk to your doctor about what you can realistically expect and when.

Hormonal Birth Control Pills

Combination birth control pills — those with estrogen and progesterone or progestin — are frequently prescribed to women with PMOS who don’t want to get pregnant. If the main concern is irregular periods and the resulting potential health risks, this is a great option. “Birth control pills are very good for protecting the lining of the uterus in women who are chronically anovulatory,” says Dunaif.

When a woman isn’t ovulating regularly, the lining of her uterus (the endometrium) isn’t being exposed to the normal patterns of estrogen and progesterone. With no progesterone exposure, the lining won’t shed completely (when it sheds, that’s what women see as their period). “If this goes on, a woman can develop endometrial hyperplasia and even endometrial cancer,” she adds. (Endometrial hyperplasia is when the lining of the uterus is abnormally thick, most likely due to estrogen without progesterone exposure, and it can lead to uterine cancer.)

A woman should shed this lining at least four times a year, says Dunaif. One option is to take progesterone (often called a “progesterone challenge”), though the resulting bleeding can be heavy for some women.

Another option is to take birth control pills to get your cycle to become regular. These have the added benefit of lowering male hormones, too. What’s more, there are noted benefits of taking hormonal birth control that are true across the board, like getting regular, predictable periods, lowering your risk of ovarian cancer by as much as 50 percent, and also lowering your risks of colon (colorectal) cancer and endometrial cancer.

If a woman doesn’t want to take birth control pills, she has other options to introduce progesterone into their system, like a progesterone-releasing intrauterine device (IUD).

One complication with birth control pills is that they can make insulin resistance worse, something that would appear to be particularly harmful for women with PMOS. Insulin resistance is the hallmark of type 2 diabetes, and women with PMOS are already believed to be at a higher risk of this form of diabetes. “There’s no data to support that taking [birth control pills] increases the risk of diabetes,” says Dunaif. “This is a good therapeutic option for young women.”

Finasteride (Propecia)

Finasteride, another androgen blocker, is sometimes prescribed to address excess body and facial hair growth in women with PMOS. Like spironolactone, it’s not safe for women who may become pregnant, as it might affect the fetus. Taking finasteride can increase your risk of liver toxicity.

Clomiphene (Clomid) or Letrozole (Femara)

“There are very good fertility options for PMOS women that have been well studied with randomized clinical trials,” says Dunaif. If a woman wants to become pregnant, her doctor may prescribe oral medication that works very well to induce ovulation. Letrozole, traditionally a breast cancer treatment but now also used off-label to stimulate ovulation, is considered a first-line treatment. Clomiphene is another option to induce ovulation.

 Injectable gonadotropins may also be used, as well as in vitro fertilization (IVF).

With all of these options, it’s vital to emphasize that a woman will be making a choice about what’s most important to her in the moment. If a woman wants to get pregnant, she can’t also treat male hormone problems (such as excess hair growth, hair loss, or acne) simultaneously, as these are two conflicting goals. This scenario does have a bright spot: Once she does get pregnant, the high levels of estrogen in her system help suppress hair growth, notes Dunaif.

Nonmedication PMOS Treatments

Individualized treatment plans can also include options in addition to medications to treat various PMOS symptoms.

Laser Hair Removal

If facial and body hair growth related to PMOS are bothersome, women may consider laser hair removal, a cosmetic treatment that reduces hair, in conjunction with medication. This works best when used in conjunction with oral contraceptives, though laser removal can be less effective for those with blond, grey, or white hair.

Lifestyle Changes

Changing daily habits, particularly in regard to diet and exercise, can help regulate the menstrual cycle, reduce androgen levels, and improve overall symptoms.

Some experts suggest taking more of a lifestyle treatment approach rather than medication, which some call a “Band-Aid” to symptoms. Amy Medling is a certified health coach based in Cary, North Carolina, and founder of PCOS Diva and author of Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life With Polycystic Ovary Syndrome. She stresses that some women don’t feel well on some of these drugs (she was one of them), so looking at other ways to manage PMOS will get them to a more balanced place. “I hear from many women who are frustrated and hopeless and feel underserved by the mainstream way of managing PMOS,” says Medling.

Of course, these lifestyle changes can also help women who are taking prescription medicine for PMOS — your approach does not have to be either/or. Talking to your healthcare team about your concerns and options is the best way to get to a treatment plan that is tailored to your needs.

Lose weight. Aim for shedding 7 percent of body weight, says Dr. Ehrmann. “This can help enormously with regulating the menstrual cycle. It will put a woman closer to the point where she will ovulate on her own,” he says. According to research, losing weight can also improve fertility issues due to a lack of ovulation.

Eat an anti-inflammatory diet. Along with the hormonal imbalance and insulin resistance, Medling says that chronic, low-grade inflammation is the third player in the syndrome.

She recommends following an anti-inflammatory eating pattern that includes nutrient and fiber-rich produce that are low on the glycemic index (like apples and berries), grass-fed meats, organic poultry, as well as sources of omega-3s (like chia seeds and fatty fish). This diet limits inflammatory, heavily processed foods, like french fries, potato chips, cake, and cookies. You’ll also want to keep track of foods that bother you (like if dairy gives you gas) and avoid those to help you feel better, she says.

Changing your eating habits means making tweaks and adopting a balanced diet that you can stick with long-term. The key to making lasting changes is shifting your mindset on the way you view food, says Medling. Do this by packing your diet with nourishing foods, which will naturally crowd out the unhealthy stuff without making you feel deprived.

Lower stress. Stress exacerbates inflammation.

 “Put yourself first and make sure your needs are met,” says Medling. You can do this by practicing self-care, which means carrying out small acts that make you feel less stressed and more balanced. This may be via mediation, exercise, or getting in tune with hobbies you love. ”By reducing stress, you can reduce inflammation and better your hormonal balance,” she says.

Get enough vitamin D. If you are looking to become pregnant, a vitamin D deficiency can decrease your chances of success by 40 percent, according to research. Eating more food sources of vitamin D (such as fortified milk and yogurt, sardines, and salmon) and taking vitamin D supplements with your doctor’s supervision can get your stores up.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. What Is PCOS? PCOS Challenge: The National Polycystic Ovary Syndrome Association.
  2. Endometrial Hyperplasia. American College of Obstetricians & Gynecologists. February 2024.
  3. VanThomme G et al. The Pill and Cancer: Is There a Link? The University of Texas MD Anderson Cancer Center. September 12, 2025.
  4. Teede HJ et al. Recommendations From the 2023 International Evidence-based Guideline for the Assessment and Management of Polycystic Ovary Syndrome. American Society for Reproductive Medicine. October 2023.
  5. Sung N et al. Polycystic Ovary Syndrome: An Update on Diagnosis and Management. Cleveland Clinic Journal of Medicine. March 2026.
  6. Hassamal S. Chronic Stress, Neuroinflammation, and Depression: An Overview of Pathophysiological Mechanisms and Emerging Anti-Inflammatories. Frontiers in Psychiatry. May 10, 2023.
  7. Padder KA et al. Deciphering the Interplay Between Oxidative Stress and Inflammation in Polycystic Ovary Syndrome: Outcome of a Case-Control Study. Journal of Ovarian Research. August 27, 2025.
  8. Kayal G et al. Systematic Review of the Roles of Inositol and Vitamin D in Improving Fertility Among Patients With Polycystic Ovary Syndrome. Clinical and Experimental Reproductive Medicine. April 11, 2024.
Sandy-Bassin-bio

Sandy Bassin, MD

Medical Reviewer

Sandy Bassin, MD, is an endocrinology fellow at Mount Sinai in New York City. She is passionate about incorporating lifestyle medicine and plant-based nutrition into endocrinology,...

Jessica Migala

Author

Jessica Migala is a freelance writer with over 15 years of experience, specializing in health, nutrition, fitness, and beauty. She has written extensively about vision care, diabet...

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. What Is PCOS? PCOS Challenge: The National Polycystic Ovary Syndrome Association.
  2. Endometrial Hyperplasia. American College of Obstetricians & Gynecologists. February 2024.
  3. VanThomme G et al. The Pill and Cancer: Is There a Link? The University of Texas MD Anderson Cancer Center. September 12, 2025.
  4. Teede HJ et al. Recommendations From the 2023 International Evidence-based Guideline for the Assessment and Management of Polycystic Ovary Syndrome. American Society for Reproductive Medicine. October 2023.
  5. Sung N et al. Polycystic Ovary Syndrome: An Update on Diagnosis and Management. Cleveland Clinic Journal of Medicine. March 2026.
  6. Hassamal S. Chronic Stress, Neuroinflammation, and Depression: An Overview of Pathophysiological Mechanisms and Emerging Anti-Inflammatories. Frontiers in Psychiatry. May 10, 2023.
  7. Padder KA et al. Deciphering the Interplay Between Oxidative Stress and Inflammation in Polycystic Ovary Syndrome: Outcome of a Case-Control Study. Journal of Ovarian Research. August 27, 2025.
  8. Kayal G et al. Systematic Review of the Roles of Inositol and Vitamin D in Improving Fertility Among Patients With Polycystic Ovary Syndrome. Clinical and Experimental Reproductive Medicine. April 11, 2024.
Additional Sources
  1. What Is PCOS? PCOS Challenge: The National Polycystic Ovary Syndrome Association.
  2. PCOS Symptoms. PCOS Awareness Association.
  3. Endometrial Hyperplasia. American College of Obstetricians and Gynecologists. February 2021.
  4. Oral Contraceptives and Cancer Risk. National Cancer Institute. February 22, 2018.
  5. Duleba AJ, Dokras A. Is PCOS an Inflammatory Process? Fertility and Sterility. January 2012.
  6. Tremellen K, Pearce K. Dysbiosis of Gut Microbiota (DOGMA) — A Novel Theory for the Development of Polycystic Ovarian Syndrome. Medical Hypotheses. July 2012.
  7. Cohen S, Janicki-Deverts D, Doyle WJ, Turner RB. Chronic Stress, Glucocorticoid Receptor Resistance, Inflammation, and Disease Risk. PNAS. April 2, 2012.
  8. McCook JG, Bailey BA, Williams SL, et al. Differential Contributions of Polycystic Ovary Syndrome (PCOS) Manifestations to Psychological Symptoms. The Journal of Behavioral Health Services & Research. July 2015.
  9. Zangeneh FZ, Jafarabadi M, Naghizadeh MM, et al. Psychological Distress in Women With Polycystic Ovary Syndrome From Imam Khomeini Hospital, Tehran. Journal of Reproduction & Infertility. April–June 2012.
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Additional Sources