41 Stocking Stuffer Gifts That We Tested Are So Good We Just Might Keep Them for Ourselves
When you’re a kid, there’s nothing quite like tiptoeing down the stairs to see what Santa left in your stocking. But who says that the magic has to end now that you’re a grown-up? Stocking stuffers don’t have to be limited to candy — or worse, an afterthought. We think they can be the cherry on top of the whole holiday season if you do your shopping right.
That’s why we spent the past several months testing hundreds of potential stocking stuffers to find the very best ones — small gifts that will truly delight your family and friends this holiday season. After many hours of research, our team narrowed down our choices for this list, which has a little bit of everything, so you can find the best gift for your loved ones. Whether you’re looking for yummy snacks, body lotions, candles, or an awesome stress-relief tool, we’ve got you covered.
For Festive Snacks and Treats

For Snackers on the Go
Grüns Superfoods Greens Gummies
Packed with whole fruits and veggies, prebiotics, vitamins, and minerals, Grüns Superfoods Greens Gummies aim to fill the nutritional gaps that are so common among selective eaters and those with busy lifestyles. We love that these gummies are sold as a monthly supply or in individually wrapped packets for tossing into a school lunch, backpack, or purse.
“The teddy bear shape delighted my two youngest children,” says writer Julia Pelly. “As a parent, I liked that the ingredient list is really clean and packed with the superfoods I really would like to get more of into my kids’ diet.”

For Healthy Snacking
Like Air Puffcorn Holiday Gift Box
For a healthy snack, we love the Like Air Puffcorn Holiday Gift Box, which includes 16 packages in four flavors: salted caramel, white cheddar, peppermint mocha, and classic. These are low-calorie, low-sugar snacks that give a satisfying crunch with each bite.
When I tested this product, I enjoyed the caramel, cheddar, and classic flavors the most. The sweet varieties aren’t overly sweet, and the classic and cheddar are delicious for a savory snack. These would make a great stocking stuffer for a teen or college student this holiday season.

For an Indulgent Yet Healthy Treat
Sakuraco White Chocolate Strawberries
The white chocolate strawberries from Sakuraco are an indulgent treat featuring real fruit, making them one of our favorite gifts for any loved one who likes sweets. A twist on chocolate-dipped strawberries, these fruits are filled with white chocolate and beautifully packaged in a gift box for easy giving. Buy one box for a stocking stuffer, or choose a monthly subscription for a gift that keeps giving all year. “The taste of these white chocolate strawberries is amazing,” says writer Caitlin Beale, RD, who tested them. “It has the tartness of a real berry mixed with the sweetness of white chocolate. Not overly sweet but just right.”

For the Chocolate Lover
Delysia Chocolatier Wellness Collection Chocolate Truffles
Chocolate doesn’t always go hand and hand with wellness, but this collection begs to differ. The Wellness Collection Chocolate Truffles from Delysia Chocolatier are made with the very best ingredients, including responsibly and sustainably sourced cocoa. Because these chocolates include matcha powder, blueberries, and dark chocolate, they also contain antioxidants and amino acids. And they are vegan and gluten-free, so they’re a great option for anyone with dietary restrictions. “The wrapping is beautiful,” says writer Sydney Greene, RD. “I really enjoyed the taste of the plain bittersweet chocolate truffle, and I like that the company is trying to maintain the health benefits of chocolate.”
For Home Chefs

For Adding a Kick to Any Meal
Local Hive Sweet & Heat Sampler
Stuff their stockings with the adventurous flavors in the Local Hive Sweet & Heat Sampler. This gift set is already colorfully packaged for easy giving, and it includes clover honey, organic honey, hot honey, and honey hot sauce. This is the perfect addition to a stocking for a friend or loved one who spends a lot of time in the kitchen or likes to try novelty food items.
“Unlike the three honeys from different parts of the country set, this one contains four truly different products so you can use them in different ways, which I enjoyed doing,” says editorial director Simone Scully.

For Cat Lovers
Pastabilities Cat Lovers Pasta
Make dinnertime fun for the cat lovers in your life with Pastabilities Cat Lovers Pasta. Just like the fun-shaped noodles you probably had as a kid, each piece of pasta in this pack has either a cat face or a paw print, but possibly unlike those pastas you had as a kid, these are made with all-natural ingredients, including enriched durum wheat flour and spinach powder. “These would be a good stocking filler or item to throw in a gift package for someone with kids, someone who loves cats, or both,” says Scully, who tried these with her 6-year-old son. “My son ate the entire bowl without any fight and called it ‘delicious.’”
And if you’re not a cat lover, don’t worry. Pastabilities has lots of themed pastas, including dogs, pickleball, tennis, football, Santa Claus, Christmas trees, snowmen, and hearts and flowers.

For the Adventurous Foodie
Bushwick Kitchen Weak Knees Sriracha Gift Set
The Weak Knees Sriracha Gift Set from Bushwick Kitchen is a versatile set that comes with spicy maple syrup, spicy honey, and gochujang sriracha. These can be used as finishing sauces, marinades, or flavoring in your favorite drinks. It is perfect for the adventurous foodies in your life who love a little spice in their cooking.
“The spicy maple was new to me, but it worked well in vinaigrette salad dressing and with roasted veggies,” says Scully. “The spicy honey is hands down my favorite because it goes well on pizza, with goat cheese, in sauces — it’s kind of awesome.”

For Saturday Morning Brunch
Ototo Pancats Egg Rings

For the Home Baker
Great Jones Beyond Measure 4-Cup
We love the Beyond Measure 4-Cup measuring cup from Great Jones, which is perfect for the home baker in your life. The kitchenware from Great Jones is high quality, highly functional, and so beautiful, and this measuring cup is no exception. It’s available in a 2- and 4-cup size in two color combinations: blueberry taffy and broccoli butternut.
“The colors are much prettier in person,” says Scully. “It’s very easy to read the measurements on the side, and it makes for a good liquid measuring cup because you can easily see how much is in it.”

For the Home Cook With a Sense of Humor
Ototo Gracula Garlic Crusher

For a Little Help in the Kitchen From Man’s Best Friend
Buddy Spoon Holder & Steam Releaser

For Keeping the Kitchen Cute and Tidy
Reyco Waffle Kitchen Towel Set
A big part of cooking is keeping the kitchen tidy, and any home chef will appreciate a high-quality kitchen towel. These super absorbent towels will look great on the kitchen counter. Each towel is made from two recycled bottles and designed in San Francisco.
“There are a bunch of cute patterns to choose from, including some seasonal ones, and they're very absorbent,” says Scully, who tried them in her kitchen. “I didn't have any issues drying my dishes, and they dried way faster than my usual ones.”
/brass-monkey-goods-googly-food-canvas-tote-500x500.jpg?sfvrsn=cffc6d21_3)
For Trips to the Farmers Market
Brass Monkey Googly Food Canvas Tote
Practical and playful is the name of the game for the Google Food Canvas Tote from Brass Monkey. This tote features bread and cheese artwork adorned with googly eyes. It isn’t just silly; it is high quality, too, and perfect for stocking up on fruit and veg at the farmers market or grocery store. Roll it up and add it to the stocking of someone who appreciates a little whimsy.
“This bag is just so delightfully weird,” says writer Katie Tuttle, who tried it out. “The breads and cheeses all have googly eyes, which are printed on the canvas and feature differing expressions of delight and alarm.”
For a Warm Drink on a Cold Night

For a Little Luxury in a Warm Drink
The Fancy Marshmallow Strawberry Champagne Marshmallows

For a Strong Cup of Coffee on the Go
Fire Department Coffee Skull-Crushing Instant Espresso
After testing the Skull-Crushing Instant Espresso from Fire Department Coffee, we knew these little packets of high-caffeine coffee had to make it onto this list. These individually wrapped instant-espresso mixes pack a serious punch. Each box includes 10 servings, and we love that this company is veteran-owned. For each purchase, Fire Department Coffee donates a small portion to a fund for sick and injured firefighters.
“Most instant coffee I’ve tried has a very distinctive instant coffee taste, but this one doesn’t,” says writer SaVanna Shoemaker, RD. “It just tastes like a strong cup of coffee. It also mixes very easily and makes a really smooth cup.”

For a Nutrient-Packed Cup of Joe
North Spore Functional Mushroom Coffee
Functional Mushroom Coffee from North Spore combines coffee with lion’s mane, Chaga, reishi, Cordyceps, and turkey tail mushrooms to create a cup of coffee that comes with the nutrient benefits of adaptogenic mushrooms. This coffee is a medium roast, with notes of orange citrus, brown sugar, and almond, and the 12-ounce bag is the perfect size to add to the stocking of your favorite coffee lover. “I loved the flavor,” says Tuttle. “I admit, I didn’t know what to expect with a mushroom coffee, but I was pleasantly surprised that it’s coffee enhanced with extracts from five mushrooms. It’s a nice medium-roast coffee with added benefits.”

For a Tea Lover on a New Flavor Quest
Leaves of Leisure Tea Mini Packs
Leaves of Leisure Mini Packs are cute and super affordable tea assortments. Each pack includes three tea bags, giving your loved one a chance to try out tasty new flavors before committing to a full box. There are also a variety of tea packs available to suit different tastes, including Bath Time, Sunday Pancakes, Snow Angel, and Apple Picking. “I’ve bought tea before and ended up with several boxes of a flavor I don’t particularly like, so this budget-priced sampler pack idea really appeals to me,” says editor Olivia Campbell. “I was able to try out a variety of flavors before committing to a full-size box.”

For a Relaxing Cup of Tea
Ototo Louie Tea Infuser
At the end of a long day, a warm cup of tea is a great way to unwind and relax. The Ototo Louie Tea Infuser is a cat-shaped silicone tea infuser for loose-leaf teas. It is made from BPA-free and food-safe materials, and easily washes up in a dishwasher. This would be perfect to pop in a stocking for the cat lover in your life. These Ototo tea infusers come in other designs, too — we also tested the tulip one. “These are cute silicone tea infusers for loose-leaf tea, and they’re cuter and more fun than your average tea infusers,” says Scully.

For the Coffee Lover
Stone Creek Coffee Sampler

For Warming Up a Cold Winter Night
The Fancy Marshmallow Hot Chocolate European Style
Hot chocolate may feel like an indulgence for someone trying to make healthier choices, but we believe that balance is an important part of a healthy lifestyle. So why not give the gift of a cozy night in with this European-style hot chocolate from The Fancy Marshmallow. It is made from morsels of chocolate that melt into hot milk or water for a really creamy treat.
“The hot chocolate is a bit thicker than some of the other mixes I’ve had,” says Scully, “but it’s delicious, and I had a lot of fun adding the snowflake marshmallow topper. It felt very seasonal.”
For Relaxing at Home

For the Puzzle Obsessed
Tosy Magnet Pyramid
“It’s almost like a little brain teaser,” says editor Ashley Ziegler. “This is good for kids as well as adults who enjoy doing things with their hands. I could see myself playing around with it when I need a break during the day.”

For Sophisticated Candle Lovers
Apotheke Juniper Birch Candle

For Adding a Little Holiday Cheer
Wixs on Northwood Glam and Glow Holiday Candles
For Skin Care and Self-Care

For Naturally Soft Lips
It’s the Balm Diggity Lip Balm
I tried It’s the Balm Diggity Lip Balm and love how smoothly it went on. It feels lightweight while still providing plenty of hydration. This lip balm comes in a three-pack of pineapple, strawberry, and raspberry flavors. All of the balms are made from a combination of beeswax, shea butter, coconut oil, and jojoba oil. After regular use, my lips were super soft and hydrated. These would make a great stocking stuffer for a teen.

For a Mini Facial
Laneige Plump & Hydrate Trio

For Year-Round Sun Protection
Le Prunier Plumscreen
Plumscreen sunscreen from Le Prunier puts a unique ingredient front and center: plum seed oil. Plus, it is free of parabens, sulfates, fragrances, essential oils, and chemical sunscreen ingredients. It’s also sustainably produced and compliant with Hawaii Act 104. “There’s little not to love,” says Campbell. “This would be a good gift for anyone looking for a daily face sunscreen that isn’t a terrible texture and doesn’t have a white cast. This is the bomb!”

For Luxurious Self-Care
Curie Body Wash Bar

For Hydrated, Soft Lips
Burt’s Bees Lip Milk
Burt’s Bees is well loved for its use of natural ingredients and vitamins, and its lip milk is no different: It uses jojoba oil and almond milk to hydrate lips, and it's available in two flavors: Toasted Coconut and Sweet Strawberries. Our editors could not stop raving about it after they tried it.
“It’s lightweight and moisturizing,” says Tuttle. “Don’t let the milky tint scare you, because it turns clear once applied to your lips.”

For Lightweight Moisture
Mayron’s Goods Bergamot & Blood Orange Body Milk
/supermouth-ultim8-smartbrush-system-500x500.jpg?sfvrsn=da28b33_3)
For a Sparkling Smile
SuperMouth Ultim8 SmartBrush System
The SuperMouth Ultim8 SmartBrush is the ultimate gift for dental care. Using smart technology, this toothbrush lets you know if you should be applying less pressure to your teeth. The head of the toothbrush adapts to the curves and crevices of your teeth, so you get the best clean every time.
Admittedly, this toothbrush costs a lot more than your average stocking stuffer, but because of its compact size, it is a good fit for a stocking. This could be a great gift for a partner or parent, if your budget allows you to spend a little more.

For the World Traveler
PlaneAire Travel Essentials

For the Skin-Care Junkie
Scrubz Face Oilz Pure Botanical Oil Cleanser

For a Good Scrub
Scrubz Body Sugar Scrub

For Softer Skin
Stone & Spear Moisturizing Body Butter
The Moisturizing Body Butter from Stone & Spear is a rich cream made from three simple ingredients: beef tallow, beeswax, and essential oils. This body butter is ultramoisturizing, and it helps protect and restore the skin barrier. It’s available in both 6-ounce and 3-ounce tins, and the smaller size would be a great choice for a stocking stuffer this holiday season.
“This body butter is very moisturizing,” says Tuttle. “It does take a little while to absorb, but it makes my skin so soft. I actually keep a tin on my desk to massage into my cuticles throughout the day.”

For Tangle-Free Hair
Denman Detangling and Styling Paddle
This high-quality hair paddle features a floral, scratch-proof wrap and durable bristles that help detangle unruly locks. It would be the perfect stocking stuffer for a teen or friend who struggles with snags in their hair.
“They’re very pretty, so they would be a nice gift from that standpoint,” says Scully of the Detangling and Styling Paddle from Denman. “The paddle helped detangle and make my hair look nice without hurting. My son would even let me use it to brush his hair, and he's pretty sensitive.”

For Keeping It Fresh
Wild Refillable Natural Deodorant
This Refillable Natural Deodorant from Wild is a low-plastic alternative to conventional single-use deodorant and a great choice for a loved one who values sustainable personal-care products. The metal case is a one-time purchase, and refills are sold in compostable packaging, reducing the waste associated with deodorant, making it more environmentally friendly. These deodorants are free of aluminum, parabens, and phthalates, and use natural ingredients like shea butter and coconut oil to keep you smelling fresh.
“Natural deodorant can be hit-and-miss for me, but this one really works,” says Campbell. “It's baking soda based and did not irritate my sensitive skin.”
/hydragun-atom-mini-massage-gun-500x500.jpg?sfvrsn=c800d731_3)
For Workout Recovery
Atom Mini Massage Gun
We love this handheld mini massage gun as a stocking stuffer for loved ones who spend a lot of time in the gym, since it is only 5.5 inches tall and 4.5 inches wide. Whether they’re training for a race or lifting heavy weights, they’re sure to appreciate the focused muscle recovery that this sleek little gift provides.
“It has different heads for different types of massage levels,” says Maria Cristina Lalonde, a health journalist. “It is easy to travel with because it fits in a backpack, a gym bag, or even a large purse.”
For Little Ones
/walmart-paw-patrol-sunglasses-500x500.jpg?sfvrsn=ff6328ac_3)
For Car Rides and Sunny Days
Vontelle Paw Patrol Marshall Sunglasses
/walmart-brusheez-pepper-dinosaur-kids-electric-toothbrush-500x500.jpg?sfvrsn=c542c170_3)
For the Bedtime Routine
Brusheez Kids’ Electric Toothbrush Set
We love a stocking stuffer for kids that encourages healthy habits, and these adorable electric toothbrushes from Brusheez do just that. Sold as a set, this gift includes an electric toothbrush, rinsing cup, hourglass timer, and cute little cover for the brush head. The Brusheez Kids’ Electric Toothbrush is available in big kid and toddler sizes in a variety of fun designs, including dino, elephant, giraffe, and llama.
“These are really cute,” says Scully. “The toothbrush itself is electric but very gentle, so my son didn't mind using it, which has been an issue with other electric toothbrushes we've tried.”
/walmart-chompers-shark-character-toothbrush-500x500.jpg?sfvrsn=a916fd75_3)
For Little Teeth
Toothbrush Toys Chompers the Shark Kids Toothbrush
Learning to brush your teeth is a challenging skill that requires a lot of practice with little hands. The Chompers the Shark Toothbrush is just right for kids who are brand new to the habit. The cute shark design is bigger than your average toothbrush and easier to hold. Plus, a QR code on the brush takes you to a video story that keeps kids brushing for an appropriate amount of time.
“My son loved the shark handle and was more inclined to seek it out than when I gave him a regular kids toothbrush,” says Scully. “It comes with a replaceable head, which helps offset its initial price — he'll be able to use this longer.”

For Screen-Free Learning
Packadoo Alphabet Cards for Kids: Foodie Edition
For letter learning and phonics sounds, slip these beautiful alphabet cards into your little one’s stocking this holiday season. We love the artwork on these cards, which feature watercolor foods that match the letter sound.
“I love how cute the illustrations are,” says Bonaccorso. “The pack comes with a QR code that will direct you to game and activity ideas to do with the cards.”
How We Chose the Best Stocking Stuffers
Why Trust Everyday Health

Mary Sauer
Author
Mary Sauer is a freelance health and parenting writer whose work often covers mental health (especially maternal mental health), grief, and caregiving. Her work has been published by the Washington Post, Verywell Mind, Parents, Vice's Tonic, and ARC Poetry Magazine. She's also the managing editor of the upcoming Salt Tooth Press and an MFA student at University of Missouri, Kansas City.
Sauer is a mom of four and lives in Kansas City, Missouri. She enjoys hiking, trying new coffee shops, and shopping at used bookstores. At home, she spends her precious free time reading, rewatching Fleabag, and gardening.

Nicole Bonaccorso
Editor
Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.
Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.
In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.
In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

Simone Scully
Tester
Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science journalist, covering topics such as the psychological impacts of living with chronic conditions, nationwide gaps in menopause healthcare, grief, neonatal loss, and the latest wellness trends over her career. Her byline has been published by over 35 publications, including Healthline, Well+Good, InStyle, Psych Central, Romper, Narratively, Nautilus magazine, and more.
Before joining Everyday Health, Simone was an editorial director of health and parenting commerce and service content at Dotdash Meredith. She oversaw a team of editors and writers that published content across nine different sites, including the Verywells, Parents, Health, and Shape. Prior to this, she also worked as an editor at The Weather Channel's Weather.com, Upworthy, theSkimm, and Business Insider. A project Simone oversaw at Weather.com on the health and environmental impacts of global water shortages won several awards in 2020, including the CMA award for Best Series of Articles, an IAC award, and an Eppy award, among others.
Simone received a master's degree in Journalism from Columbia University's Graduate School of Journalism, where she focused on science and health long-form reporting and photojournalism. Her master's thesis explored the treatment of prolonged grief disorder following a miscarriage or the loss of a child. She was also awarded the John Horgan Award for Critical Science and Health Journalism at graduation.
Born in Minnesota, Simone lived 14 years in France until she graduated high school, then three years in London to get her bachelor's degree at the London School of Economics and Political Science. She currently lives in the Hudson Valley of New York with her husband, son, dog, and cats. When she's not working, you can find her writing fiction or plays, hiking in national parks, or tending to her garden and indoor plants.

Ashley Ziegler
Tester
Ashley Ziegler is a full-time writer with extensive experience covering women’s health, babies' and kids' health, mental health, and wellness. Her work has appeared on websites including The Bump, Health, Pregnancy & Newborn, People, Parents, Romper, Scary Mommy, and more.
Before transitioning into her full-time writing career, Ashley worked in the departments of pediatric cardiology and general medicine at Duke University Medical Center, and later at the North Carolina Medical Board. During undergrad, she majored in communications at Purdue University and then earned her master’s degree with a concentration in healthcare management from Indiana Wesleyan University.
Ashley lives with her husband and two young daughters in North Carolina. In her free time, she enjoys reading, walking, taking barre classes, and catching up on her favorite podcasts.

Olivia Campbell
Tester
Olivia Campbell is the New York Times bestselling author of Women in White Coats: How the First Women Doctors Changed the World of Medicine and Sisters in Science: How Four Women Physicists Escaped Nazi Germany and Made Scientific History. She is a freelance editor at Dotdash Meredith and a freelance journalist. Her work has appeared in The Atlantic, National Geographic, New York Magazine, Health, Parents, History, and The Guardian, among other outlets.
Campbell received a journalism degree from Virginia Commonwealth University and a master's in science writing from Johns Hopkins University, where she now acts as a thesis advisor. She is a member of the National Association of Science Writers.
Campbell lives outside Philadelphia with her husband, three children, and two cats.

Raki Swanson
Tester
Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as significant experience reviewing and testing products for the Marketplace team, including online therapy, fitness gear, and food.
She received a bachelor's degree in applied psychology from St. Cloud University in Minnesota. She has also worked as a business development manager at a Fortune 500 company in Minnesota, and spent several years living in the south of France while growing up, which inspired her love of travel and food.
When she's not writing, you can find her reading, blogging, and enjoying being an empty nester with her husband, two dogs, and tabby cat named Kevin.

Julia Pelly, MPH
Tester
Julia Pelly began her freelance writing career covering health and parenting topics over 10 years ago after a decade of working with nonprofits focused on children's health. Pelly is a certified lactation counselor (CLC), childbirth educator (The Bradley Method), La Leche League leader, and a doula. She has a master's degree in public health from Tulane University.
Her writing has covered pregnancy and childbirth, early childhood development, lactation, postpartum healthcare, and mental health. Her byline has appeared in The New York Times, Washington Post, Time, Vox, Parents, Glamour, InStyle, and Today's Parent, among others.
When she's not working, she enjoys spending time with her four young children, hiking, swimming, and reading.

Katie Tuttle
Tester
Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.
Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.
When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

Caitlin Beale, MS, RDN
Tester
Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer with experience in clinical nutrition, education, research, and private practice. Caitlin’s special interests include women's health, gut health, autoimmunity, and reproductive health. Committed to the belief that health information should be accessible to all, she is passionate about empowering individuals to make positive changes for their well-being. Caitlin holds advanced training certificates in women's health and integrative and functional nutrition.
Caitlin was born and raised in northern California, where she resides with her family. An avid lover of sunshine and the outdoors, she finds joy in activities such as visiting the beach, exercising, cooking, and indulging in a good read. You can find Caitlin’s writing in a variety of outlets and brands, including Motherly, Nourish, Signos, Greatest, Pure Encapsulations, Abbott, and Clue, among others.

SaVanna Shoemaker, MS, RDN, LD
Tester
SaVanna Shoemaker is a registered dietitian and health writer. As a registered dietitian, SaVanna has worked with pregnant and postpartum women, infants and children, people with chronic kidney disease, and people who are critically ill. She is particularly interested in culinary and functional nutrition for weight loss and female hormone health.
She's currently a contributor for Everyday Health and Yahoo Life, and her work has also appeared in Forbes Vetted, Healthline, Greatist, mindbodygreen, and Bicycling magazine, among other outlets.
SaVanna lives with her husband and three kids in Little Rock, Arkansas. She enjoys cooking, reading, writing fiction, and weightlifting.

Sydney Greene, MS, RDN
Tester
Sydney Greene is a freelance writer and a registered dietitian specializing in behavioral health nutrition. She received her bachelor of science in nutrition and dietetics and her master of science in clinical nutrition from New York University.
Sydney began her career in New York City and worked at one of the top private practices in Manhattan while building the nutrition curriculum for a residential treatment center. She then started her own private practice, Greene Health, in 2019, and has since helped hundreds of clients on their path to recovery from eating disorders, substance use disorders, anxiety, depression, and common chronic illnesses. “Healthy” is far from cookie-cutter and there’s no formula, so Sydney approaches nutrition in a realistic, down-to-earth, grounded, and highly personalized way with her clients.
Sydney currently lives in Boulder, Colrado, with her dog, Charlie, and her wife. When she is not working with clients, you can find her hiking in the backcountry or spending time with friends.
- Screen Time and Emotional Problems in Kids: A Vicious Circle? American Psychological Association. June 9, 2025.
- Nazir Z et al. The Unknown Risks of Scented Candles! What Science Has to Say: An Editorial. Annals of Medicine and Surgery. November 17, 2023.