PMOS and Metabolic Health: What’s the Connection?

While the name change puts more emphasis on the metabolic health component of PMOS, treatment and management of the disorder may also look somewhat different going forward.
The Metabolic Feedback Loop of PMOS
“The way I explain to patients is that PMOS is inherently a metabolic disease,” says obesity medicine–certified physician Samantha Schon, MD, a reproductive endocrinologist and an associate professor in the department of obstetrics and gynecology at the University of Michigan in Ann Arbor. “The fundamental drivers of PMOS are insulin resistance and hyperandrogenism.”
This dynamic leaves even higher levels of active androgens circulating in the body, exacerbating PMOS symptoms and driving further metabolic consequences. As Schon explains, “The relationship is complicated, but it’s important to know that insulin resistance and hyperandrogenism work synergistically to increase the risk of metabolic disorders.”
How Metabolic Tests Can Help People With PMOS
- Lipid profile testing (total, low-density lipoprotein, and high-density lipoprotein cholesterol) at diagnosis, with repeat testing based on results and additional risk factors
- Blood pressure measurement annually and when planning pregnancy or seeking fertility treatment
- Blood sugar testing at diagnosis and retesting every one to three years, based on personal diabetes risk factors
- Obstructive sleep apnea symptom assessment, advancing to screening or testing if needed
Treatment Options for Metabolic Issues in PMOS
For anyone with PMOS, following a healthy lifestyle is an important part of managing the disorder, says Christa Brown, RDN, a dietitian in private practice in Woodbridge, New Jersey, who specializes in PMOS care. “Sleep and stress management are absolute cornerstones in the PMOS population. If the body is not able to restore itself, that creates even more metabolic problems,” she says.
In addition, Brown highly recommends that her patients follow a strength-training regimen. “Active muscle tissue growth helps reduce insulin resistance because it utilizes the excess sugar in your blood more efficiently and effectively,” says Brown.
One gap in PMOS care that often exists is personalized guidance on diet, exercise, and other lifestyle factors, including the ways that they come together alongside medical treatment of PMOS. “Registered dietitians can really help bridge recommendations from primary care providers, endocrinologists, and fertility clinics to help make sense of all of their information and recommendations,” says Brown.
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