The 11 Best Cooling Mattress Toppers We Tested in 2026

The 11 Best Mattress Pads and Mattress Toppers to Help Hot Sleepers Get Some Serious Shut-Eye

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When it comes to getting a good night’s sleep, temperature matters. Being a “hot sleeper” — meaning you tend to sweat a lot at night, need to keep one leg out from under the covers, or even wake up with sheets that are wet from your sweat — can negatively impact your overall sleep quality. While the medical reasons for sleeping hot can vary greatly and may not be serious, we do know that heating up at night is common.

In fact, a 2023 Gallup poll revealed that being too hot is a leading cause of poor sleep, with 57 percent of U.S. adults reporting they were occasionally too hot to sleep, compared with 37 percent who reported being too cold.

The good news is there are ways to lower the heat. For example, the National Sleep Foundation recommends keeping your bedroom at around 65 degrees F for optimal sleep.

 Your bedding also plays a critical role: Breathable, lightweight fabrics made from natural materials, such as cotton and bamboo, along with a cooling mattress pad or topper, can help more than you’d think. (And in case you’re not sure about the difference between toppers and pads, here’s a quick refresher: Mattress toppers are placed on top of your existing mattress to increase comfort; mattress pads are thinner because they’re designed more to protect your mattress from spills, sweat, and humidity.)

To help all you hot sleepers out there get the rest you need, we’ve done the work for you: We consulted with sleep experts, then tested dozens of pads and toppers from top brands, comparing factors such as fit, softness, fabric, comfort, sustainability, and, most importantly, how effective they were at helping us keep our cool all night long. Here are the ones that came out on top.

The Best Cooling Mattress Toppers and Pads We Tested

Nolah airfoam luxe mattress topper

Best for Pressure Relief

Nolah AirFoam Luxe Mattress Topper

Pros

  • Two thickness options
  • Offers two comfort layers
  • Has a cooling cover option

    Cons

    • May not be true to size
    • Topper cover may cause sheets to slide around

    Key Specs

    • Sizes available: Twin, twin XL, full, queen, king, California king
    • Thickness: 2 or 3 inches
    • Materials: CertiPUR-US certified polyurethane foam (topper), polyester and polyethylene (GlacioTex cover), organic cotton (cotton cover)

    The Nolah AirFoam Luxe Mattress Topper and GlacioTex Cover is comfortable and supportive, providing pressure relief where you need it most. Plus, it helps you sleep cooler. Its design goes far beyond basic memory foam by adjusting to your body and relieving pressure points without feeling too soft. We appreciate how the cooling cover adds a cool-to-the-touch feel, making it refreshing to get into bed and helping to regulate temperature through the night.

    The comfort it provides really stands out. “The topper’s foam molds and supports every part of your body, providing pressure relief where you need it most,” says editor Katrina Cossey. One thing to note: The cooling cover has a smooth, slippery feel that may cause some sheets to shift more than usual, depending on the fabric and fit.

    Brooklyn Bedding CopperFlex 301 mattress topper

    Best Moisture-Wicking

    Brooklyn Bedding CopperFlex 301 Mattress Topper

    Pros

    • Easy setup
    • Pressure-relieving comfort
    • Plush and soft

    Cons

    • May be too soft for some
    • Some nights we still felt warm (but not hot)

    Key Specs

    • Sizes available: Twin, twin XL, full, queen, king, California king
    • Thickness: 3 or 4 inches
    • Materials: GlacioTex cooling cover, copper-infused memory foam, CertiPUR-US certified foam

    This mattress topper instantly made my bed feel more inviting, without causing any overnight sweating. I love how plush and soft it is, something I notice the second I lie down. The straps are a huge plus for me too. They keep everything securely in place, so I’m not waking up to a topper that’s moved itself around or bunched up overnight.

    It does have a cooling element with its moisture-wicking material, and I can tell it’s designed with that in mind, but I wouldn’t say it completely prevents warmth. There are still nights when I notice a bit of heat, especially as the night goes on, but I never sweat. However, the overall comfort, softness, and stay-put design make it a really enjoyable addition to my bed, and one that I will continue to use often.

    Silk and Snow organic mattress topper

    Best Organic

    Silk & Snow Organic Mattress Topper

    Pros

    • Removable and washable cover
    • Available in two firmness options
    • Compatible with most standard mattress sizes

      Cons

      • Cover can be difficult to get on
      • Firmness may not last as long

      Key Specs

      • Sizes available: Twin, twin XL, full, queen, king, California king
      • Thickness: 2 inches
      • Materials: GOLS-certified Dunlop organic latex (topper) and 100 percent GOTS certified organic cotton (cover)
      This 2-inch organic mattress topper instantly made the bed feel more comfortable and inviting. It’s made with GOLS-certified organic latex, meaning the topper contains certified natural organic latex and complies with sustainability standards.

      It also has a soft breathable layer that has a cooling effect — something especially appreciated on warmer nights. With two firmness options, it offers a supportive feel without being overly firm — though those who prefer more structure, such as myself, may want to opt for the firmer choice.

      “It’s very comfortable,” says writer Grace Gallagher. “I got medium density. Sometimes I wish I got a firm, but the medium adds support without being too hard.” It’s a great choice if you want to upgrade your mattress without replacing it altogether. 

      Helix birch plush organic mattress topper

      Best Latex

      Helix Birch Plush Organic Mattress Topper

      Pros

      • Natural and organic materials
      • Plush feel
      • Solid support

        Cons

        • No straps to keep pad in place
        • May get a little warm at times

        Key Specs

        • Sizes Available: Twin, twin XL, full, queen, king, California king
        • Thickness: 2 inches
        • Materials: Organic cotton and latex
        The Helix Birch Plush Organic Mattress Topper adds a soft, comfortable layer to your bed using natural, organic latex. It’s Greenguard Gold–certified, so it underwent testing (and passed) for low levels of chemical emissions, ensuring better indoor air quality.

        Its latex design gives it a plush feel too, while still being supportive and slightly bouncy. It’s definitely helpful in cushioning pressure points like your shoulders and hips without that “sinking” feeling.

        Julia Childs Heyl, MSW, a California-based clinical social worker and mental health writer, says, “I loved that it is made with natural organic materials.” She also mentioned a couple of downsides, such as straps that don’t keep the pad in place. While she didn’t mention overheating at night, her husband felt a bit hotter while sleeping on it. Overall, it’s a great natural approach to a mattress topper that adds noticeable softness and comfort to your bed. 

        Layla memory foam mattress topper

        Best Memory Foam

        Layla Memory Foam Topper

        Pros

        • Features a light and airy foam feel
        • Comes with a 30-night trial
        • Has copper-gel-infused memory foam to absorb heat
        • Features straps to keep it from sliding

        Cons

        • Not water resistant
        • Smell upon arrival

        Key Specs

        • Sizes available: Twin, twin XL, full, queen, king, California king
        • Thickness: 2 inches
        • Materials: Copper gel-infused memory foam

        Confession: I can no longer imagine sleeping without this mattress topper. The cooling gel beads in Layla’s 2-inch-thick, high-quality mattress topper kept me chill even on nights when the temps hit triple digits. In addition, it added an extra layer of comfort to my existing memory foam bed, making it so cozy and soft that it was hard to get up in the morning.

        This mattress topper also provided great support, thanks to the foam, which condensed under deep compression points such as my hips and shoulders. “I liked the firmness of it — plush and just the right amount of squishy,” says editor Olivia Campbell, who also tested the Layla Memory Foam Topper. She mentioned that the smell took about four days to dissipate. We recommend it for anyone who manages hip, shoulder, or back pain.

          Topper Slumber mattress

          Best for Hot Flashes

          Slumber Cloud Performance Mattress Pad

          Pros

          • Comes with a 60-night risk-free trial
          • Oeko-Tex certified (free of harmful chemicals)
          • Knit elastic skirt to keep the mattress pad in place
          • Machine washable

          Cons

          • Thinner than our other selections
          • Some may still feel warm at times

          Key Specs

          • Sizes available: Twin, full, twin XL, queen, king, split king, California king
          • Thickness: 0.25 inches
          • Materials: 100 percent Tencel lyocell top fabric with Outlast technology coating, 100 percent polyester fiberfill, full-pocket 100 percent polyester knit elastic skirt

          If you’re experiencing menopausal hot flashes, you need the best cooling technology to help you stay comfortable — and this one delivers. Created with temperature-regulating technology originally designed for NASA, the Slumber Cloud Performance Mattress Pad is made to not only absorb heat but also fight moisture. It combines Tencel, a fiber blend known to be moisture-wicking and cool, with Slumber Cloud’s Outlast temperature technology to keep you cool and prevent you from sweating.

          Sleeping on this mattress pad, I could feel myself heating up, only to have the warmth neutralized within a matter of minutes. I can see how this mattress pad would be a great choice for anyone dealing with night sweats or hot flashes. I’ve genuinely been impressed by how durable this mattress pad has been. Even after regular use and several washes, it still stays in place, and maintains its plushness and quality.

          Saatva graphite memory foam mattress topper

          Best for Night Sweats

          Saatva Graphite Memory Foam Mattress Topper

          Pros

          • Comes with 180-night home trial
          • Pressure-relieving memory foam absorbs and dissipates excess body heat
          • Treated with antimicrobial agents for longevity
          • Has straps to prevent slipping
          • Great for all sleep positions

            Cons

            • Higher price point
            • Spot clean only

            Key Specs

            • Sizes available: Twin, twin XL, full, queen, king, split king, California king
            • Thickness: 3 inches
            • Materials: Memory foam infused with graphite

            On hot nights, I tend to channel my inner rotisserie chicken, tossing, turning, and kicking off the sheets and covers to remain cool. But this mattress topper, which uses graphite technology, helped me remain cool and sleep through the night. It’s also extremely soft and comfortable, and I like how the cover of the mattress topper is made with breathable and moisture-wicking cotton to prevent overheating.

            Saatva is one of several companies using graphite materials in their bedding products, which absorb and dissipate excess body heat. As promised, the mattress topper did regulate my body temperature and helped me sleep through the night.

            Cozy Earth bamboo mattress topper pad

            Best Bamboo

            Cozy Earth Bamboo Mattress Pad

            Pros

            • Comes with a 100-night sleep trial
            • Extremely soft
            • Delivered in an attractive tote bag that can be reused
            • Has a 360-degree elastic hem to keep it from sliding

            Cons

            • Dry cleaning or spot cleaning recommended

            Key Specs

            • Sizes available: Twin, full, queen, king, California king
            • Thickness: Thinner profile
            • Materials: 100 percent premium viscose from bamboo

            This 2-inch-thick mattress pad actually made me look forward to bedtime. Using premium viscose bamboo fabric, Cozy Earth makes their mattress pad soft and cool to the touch. On especially hot nights, I even chose to forgo a bottom sheet and relied on just the mattress pad to provide a soft and silky surface to keep me cool throughout the night.

            Though this offers a soft layer that’s temperature regulating, it is thinner than a traditional mattress topper (yet slightly thicker than a traditional mattress pad) — making it a good alternative for those seeking the cooling effects of a mattress topper without the increased price. A bonus? The company is committed to sustainability — its fiber process is patented, it recycles water, and it doesn’t release waste into the environment.

            Sijo TempTune cooling mattress pad

            Best for Cooling and Warming

            Sijo TempTune Cooling Mattress Pad

            Pros

            • Machine washable
            • Lower price point than many other mattress pads
            • Certified for sustainability and quality by Oeko-Tex
            • Made from supersoft materials
            • Moisture-wicking and hypoallergenic
            • Waterproof

            Cons

            • Free returns only apply to items purchased on the Sijo website
            • May get warm if you don’t move a lot

            Key Specs

            • Sizes available: Full, queen, king, California king
            • Thickness: Fits mattresses up to 18 inches deep
            • Materials: Tencel lyocell and mica nylon blend shell, temperature-regulating CLIMA fiber-blend fill, recycled polyester skirts
            The Sijo TempTune Cooling Mattress Pad is made with special CLIMA Tech fibers that help control your body temperature while you sleep.

             It pulls in heat when you’re too warm and releases it when you’re cool, helping you stay comfortable all night. Editor Lili Ladaga also tested this cooling mattress topper and loved it. “It truly did feel cooling! I’m a hot sleeper, and I have the Rest cooling sheet set and the cooling comforter,” she says, adding that it has just enough padding to make your bed feel even cozier. I found that adding bamboo cooling sheets on top of this mattress pad gave me an extra layer of coolness on extremely hot nights.

            It’s also nice that you can use it year-round. I’m even looking forward to the winter months, when Sijo’s patented blend of fibers can keep me toasty and warm. In addition to making a mattress pad that feels good, Sijo also believes in doing good and donates 1 percent of every order to a nonprofit of your choice.

              Nest bedding cooling topper

              Most Comfortable

              Nest Bedding Cooling Topper

              Pros

              • Made with a durable and breathable foam
              • Features straps to prevent sliding
              • 30-night trial period
              • Has both cooling features and pressure relief properties
              • CertiPUR-US certified (made without formaldehyde, ozone depleters, mercury, lead, or other heavy metals)

              Cons

              • Spot clean only; not machine washable
              • Not as cooling as other mattress toppers
              • Not waterproof

              Key Specs

              • Sizes available: Twin, twin XL, full, queen, king, California king
              • Thickness: 2 inches
              • Materials: Energex temperature responsive foam

              A good option for side sleepers, the 2-inch-thick Nest Cooling Topper is very comfortable — just sink into it and allow it to hug your body. We appreciate how the mattress topper’s temperature-regulating abilities make it a good option if you live in a cold climate or if you’re looking for added warmth in the winter months.

              That said, although I liked the level of comfort on this mattress topper, I didn’t find the Nest topper to be as cooling as other brands. If your primary aim is relieving pressure on your joints, and cooling is a secondary need, this firm mattress topper may be the perfect choice for you.

              Brooklyn Bed mattress

              Best for Back and Side Sleepers

              Brooklyn Bedding Microcoil Mattress Topper

              Pros

              • Cool to the touch
              • Straps to prevent sliding
              • Comes in soft and firm versions
              • Has a three-year warranty

              Cons

              • Heavy, can be challenging to place on top of the mattress
              • May dip in the middle

              Key Specs

              • Sizes available: Twin, twin XL, split California king, full, queen, king, California king
              • Thickness: 3.75 inches
              • Materials: GlacioTex cooling cover and premium foam

              My first impression of the Brooklyn Bedding Microcoil Mattress Topper was that it felt cold, offering a welcome reprieve on hot summer nights. Blending memory foam and a thin layer of microcoils, this mattress topper was initially comfortable, but in the morning, the firmness of the mattress pad left me feeling sore. Brooklyn Bedding does make this mattress topper in soft and firm versions, and I was sent the firm version to review. But I’m a stomach sleeper, and I’ve learned that firm mattress toppers are best for back and side sleepers.

              The Brooklyn Bedding Microcoil Mattress Topper has an outer cover made from a polyester material that regulates your temperature. The microcoils are designed to provide contouring comfort, while also allowing cooling airflow and breathability. This mattress pad did remain cool throughout the night.

              Comparison Table

              Superlative
              Sizes Available
              Thickness
              Materials
              Best for pressure relief
              Twin, twin XL, full, queen, king, California king
              2 or 3 inches
              CertiPUR-US certified polyurethane foam (topper), polyester and polyethylene (GlacioTex cover), organic cotton (cotton cover)
              Best moisture-wicking
              Twin, twin XL, full, queen, king, California king
              3 or 4 inches
              GlacioTex cooling cover, copper-infused memory foam, CertiPUR-US certified foam
              Best organic
              Twin, twin XL, full, queen, king, California king
              2 inches
              GOLS-certified Dunlop organic latex (topper) and 100 percent GOTS certified organic cotton (cover)
              Best latex 
              Twin, twin XL, full, queen, king, California king
              2 inches
              Organic cotton and latex
              Best memory foam
              Twin, twin XL, full, queen, king, California king
              2 inches
              Copper gel-infused memory foam
              Best for hot flashes
              Twin, full, twin XL, queen, king, split king, California king
              0.25 inches
              100 percent Tencel lyocell top fabric with Outlast technology coating, 100 percent polyester fiberfill, full-pocket 100 percent polyester knit elastic skirt
              Best for night sweats 
              Twin, twin XL, full, queen, king, split king, California king 
              3 inches
              Memory foam infused with graphite
              Best bamboo
              Twin, full, queen, king, California king
              Thinner profile
              100 percent premium viscose from bamboo
              Best for cooling and warming 
              Full, queen, king, California king
              Fits mattresses up to 18 inches deep
              Tencel lyocell and mica nylon blend shell, temperature-regulating CLIMA fiber-blend fill, recycled polyester skirts
              Most comfortable 
              Twin, twin XL, full, queen, king, California king 
              2 inches
              Energex temperature-responsive foam
              Best for back and side sleepers
              Twin, twin XL, split California king, full, queen, king, California king
              3.75 inches
              Glacio Tex cooling cover and premium foam

              We Also Tested

              • Sleep Number True Temp Plush Mattress Layer We really loved the plush, cushioned feel of this topper, and it definitely added extra comfort to the bed. However, we noticed that it tends to slip around during the night. It also doesn’t keep you cool, even with its temperature-regulating features.
              • Tuft & Needle Mattress Topper This topper by Tuft and Needle was incredibly soft and comfortable, especially for adding a cozy layer to a firmer mattress. That said, it slid around more than we would’ve liked.
              • Brooklyn Bedding Latex Topper It’s great for pressure relief and overall comfort. Unfortunately, though, the taller setup felt like a bit too much for our preference, and the price kept it from making our best-of list.

              How We Tested the Cooling Mattress Toppers

              To compile this list, we reviewed a variety of mattress toppers and pads and narrowed them down based on real-world needs like comfort, support, size, and price range. We also consulted with Gbolahan Okubadejo, MD, a board-certified spinal surgeon at the Institute for Comprehensive Spine Care in New Jersey and New York, and Karina Jordan, MD, a sleep and weight management physician with Capital Neurology and Sleep Medicine in McLean, Virginia, to better understand how these features can impact spinal alignment, pressure relief, and overall sleep quality. Saema Tahir, MD, a quadruple-board-certified sleep disorder and pulmonary specialist in New York City, also provided a wealth of information about hormonal changes in sleep and how cooling down can help. I brought my own experience, too, as a mom and teacher who knows how essential quality sleep is for keeping up with busy days.

              We tested 15 mattress toppers and pads over a month, evaluating how well each one performed in everyday sleep situations. We assessed for comfort, temperature control, and pressure relief. Based on hands-on testing and expert guidance, we selected mattress toppers that stood out for their support, coolness, and ability to enhance sleep quality.

              What to Look for When Buying a Cooling Mattress Pad or Topper if You’re a Hot Sleeper

              If you’re a hot sleeper who is looking for a good cooling mattress topper, Dr. Jordan says to look for the following:

              • Materials Cotton, linen, organic latex, memory foam, and bamboo contribute to comfort by providing breathability and moisture management. Also look for any certifications earned by the brand; these include the GOLS label, which certifies that a product meets the Global Organic Latex Standard; Oeko-Tex, a certification that means the final product contains no harmful substances; and CertiPUR-US certified, which ensures that it’s made without formaldehyde, ozone depleters, mercury, lead, or other heavy metals.
              • Thickness A mattress topper is a thicker layer — often made from gel-infused memory foam, latex, or other cooling materials — that sits directly on top of your mattress to actually change how it feels while you sleep. Toppers add noticeable cushioning and are designed to actively help regulate body temperature by pulling heat away from your body, especially for hot sleepers.
              • Stability Several of the mattress toppers we tested included straps at all four corners to keep them in place on the mattress. We found that some without the straps slid around while we slept. However, this isn’t always the case, as some without straps may include a grippy material on the bottom to keep them secure.
              • Personal Preference Mattresses also reflect personal choice, and during our review period, we learned that even the most beloved mattress pads and toppers don’t work for everyone. Almost every topper or pad review had several claims that the product wasn’t “cooling enough,” which Jordan says is to be expected. “Personal preference is essential when choosing any type of bedding,” she says. “With that in mind, consider products that offer a trial period or return policies that will allow you to try the product to ensure it meets your needs and enhances comfort.”

              What Is a Cooling Mattress Topper?

              “A cooling mattress topper is a thick layer of material, usually gel-infused memory foam, latex, or wool, that sits on top of your mattress to regulate body temperature while you sleep,” says Dr. Okubadejo. Unlike thinner pads, toppers change how your mattress feels and help pull heat away from your body. He adds that materials, such as gel-infused memory foam, copper-infused foam, phase-change materials, and natural latex, are generally the most effective options.

              Do Cooling Mattress Toppers Actually Work for Hot Sleepers?

              Cooling mattress toppers can be effective, especially for hot sleepers. According to Dr. Tahir, “Cooling mattress toppers can support thermoregulation. Physiologically, sleep onset requires a drop in core body temperature.” She goes on to say that these toppers, “help facilitate this by improving heat dissipation and moisture control at the skin level, which are critical for maintaining stable sleep architecture.”

              She also notes that, depending on its material, a mattress topper can reduce the “external thermal burden, allowing the body’s natural cooling processes to function more effectively.” While toppers won’t feel ice-cold, they can definitely help you stay cooler and more comfortable throughout the night.

              What Causes Night Sweats and Overheating During Sleep?

              Overheating during sleep is often caused by environmental and lifestyle factors. “Your body naturally drops in temperature to fall asleep, so anything that blocks that process, like thick bedding or a warm room, will make you sweat,” Okubadejo says. He adds that “synthetic sheets trap heat against your skin,” and habits like eating late at night or drinking alcohol can worsen it. “Keeping your room between 65 and 68 degrees F is consistently the single most effective [fix],” he says.

              A few other factors come into play for those experiencing night sweats or overheating, such as women in menopause.

              “Night sweats in menopause are driven by hormonal changes, specifically declining estrogen, which disrupts hypothalamic temperature regulation and triggers sudden heat dissipation responses,” says Tahir. “They will not stop hormonally driven hot flashes, but [they] may make the environment slightly more comfortable.”

              FAQ

              1Do I really need a mattress topper or pad?
              If you are a hot sleeper looking for solutions, a mattress topper or pad may help you sleep better — plus increase the longevity of your current mattress, while helping you stay cool and comfortable. It can also make your current mattress more supportive and durable, helping to relieve joint pain.
              Graphite mattress pads and toppers could work well for hot flashes because this material helps heat dissipate away from your body. Thinner mattress pads that use other temperature-regulating technology, like what we mentioned above, could also help.
              Yes, mattress toppers can give you a more comfortable and cooling sleep experience. But the perfect mattress topper or pad for one person may not be the best option for someone else. See if there’s a local showroom where you can try out products in person, or find companies that offer a trial period, during which the mattress topper or pad can be returned if you don’t find it cool or comfortable.
              Check the instructions before buying a particular mattress pad. Some companies recommend spot cleaning, while others have mattress pad covers that are machine washable.

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              Jacquelyn Smith

              Jacquelyn Smith

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              Jacquelyn Smith is a writer who covers parenting, wellness, pregnancy, and general health. She is also a former public school elementary educator, a professional artist, and the cu...

              Linda Childers

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              Linda Childers is an award-winning freelance writer with over 20 years of experience writing health features, celebrity profiles, and many other topics. Her work has appeared in Th...

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              Chester Wu, MD

              Medical Reviewer

              Chester Wu, MD, is double board-certified in psychiatry and sleep medicine. He cares for patients through his private practice in Houston, where he provides evaluations, medication...

              Daniel Oakley

              Fact-Checker

              Daniel Oakley is a journalist, editor, and fact-checker. He has written, edited, taught, and produced media for Dow Jones, S&P Global, IHS Markit, Third Coast Studios Magazine, and...

              Katrina Cossey

              Katrina Cossey

              Editor and Tester

              Katrina Cossey is a writer and editor with over 10 years of experience in broadcast and service journalism. Over her career, she’s covered topics such as the COVID-19 pandemic, new...

              Grace Gallagher

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              Grace Gallagher is a writer with nearly a decade of experience writing about health and wellness, focusing on hair, sexual wellness, pregnancy, and parenting. She also works full-t...

              Julia Childs Heyl, MSW

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              Julia Childs Heyl, MSW, is a California-based clinical social worker and mental health writer. Her writing often focuses on mental health disparities and uses critical race theory ...

              Olivia Campbell

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              Olivia Campbell is the New York Times bestselling author of Women in White Coats: How the First Women Doctors Changed the World of Medicine and Sisters in Science: How Four Women P...

              Lili Ladaga

              Lili Ladaga

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              Lili Ladaga is a freelance editor on the Marketplace Team at Everyday Health.
              EDITORIAL SOURCES
              Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
              Resources
              1. Bryce C. Persistent Night Sweats: Diagnostic Evaluation. American Family Physician. October 1, 2020.
              2. Witters D. Sleep Temperature Linked to Overall Sleep Quality, Well-Being. Gallup. June 21, 2023.
              3. 10 Tips for a Better Night’s Sleep. National Sleep Foundation.
              4. GOLS - Global Organic Latex Standard. Control Union.
              5. UL Greenguard Certification. UL Solutions.
              6. Cell Solution Clima 6,7 . Cell Solution.
              7. Night Sweats. Cleveland Clinic. April 28, 2026.