Gout Resource Center - All Articles
Health ConditionsRheumatic ConditionsGout

Gout - All Articles

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Gout is a type of inflammatory arthritis that causes sudden, severe attacks of pain, swelling, redness, and tenderness in one or more joints, most often the big toe. You may experience intense joint pain, limited range of motion, and lingering discomfort after an attack. Treatment involves medications to relieve pain and prevent future attacks. Lifestyle changes, such as diet modifications, can play a significant role in managing gout.

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Gout and Lentils
Gout and Lentils
Gout and LentilsMedically Reviewed by Lynn Grieger, RDN, CDCES | August 06, 2025

FAQ

What foods cause gout?

Foods that are high in purines, such as red meat, organ meats, and some seafood, can trigger gout attacks. Drinking alcohol is also linked to gout.

While a gout attack may subside, the underlying condition requires management with medications or lifestyle changes to prevent future attacks.

Genetics can play a role in gout, as they can influence how your body processes uric acid.

Gout is diagnosed through joint fluid analysis, blood tests to measure uric acid levels, and imaging tests.

Stress can indirectly contribute to gout attacks by affecting lifestyle habits and increasing inflammation.

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Sian Yik Lim, MD

Medical Reviewer
Castle Connolly Top Doctor
Sian Yik Lim, MD, is a board-certified rheumatologist at Hawaii Pacific Health. He is a clinical certified densitometrist, certified by the International Society of Clinical Densit...
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Beth Biggee

Beth Biggee, MD

Medical Reviewer
Member of American College of Lifestyle Medicine, Castle Connolly Top Doctor

Beth Biggee, MD, is owner and practitioner of Lifestyle and Integrative Rheumatology, a holistic direct specialty care practice in North Andover, Massachusetts. She offers whole-pe...

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Lynn Grieger, RDN, CDCES

Medical Reviewer

Lynn Grieger is a registered dietitian-nutritionist, certified diabetes care and education specialist, certified personal trainer, and certified health and wellness coach. She comp...

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Claudia Thompson, PhD, RD

Medical Reviewer

Dr. Claudia Thompson is an assistant teaching professor at Arizona State University’s College of Health Solutions and a practicing registered dietitian. She has worked at Mayo Clin...

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Reyna Franco, RDN

Medical Reviewer
Member of American College of Lifestyle Medicine

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is a diplomate of the American Col...

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Julie Cunningham

Julie Cunningham, MPH, RDN, LDN, CDCES

Medical Reviewer

Julie Cunningham is a registered dietitian-nutritionist and a certified diabetes care and education specialist.

Cunningham received a bachelor's degree from Appalachian State Univer...

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Janet Renee, MS, RD

Medical Reviewer

Janet Renee, MS, RD, is a registered dietitian nutritionist with over a decade of experience in clinical practice and health communications, specializing in weight management, spor...

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Samir Dalvi, MD

Medical Reviewer
Castle Connolly Top Doctor

Samir Dalvi, MD, is a board-certified rheumatologist. He has over 14 years of experience in caring for patients with rheumatologic diseases, including osteoarthritis, rheumatoid ar...

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Kayli Anderson, RDN

Medical Reviewer
Member of American College of Lifestyle Medicine

Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well should be simple, pleasurable, and sustainabl...

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Resources
  1. Gout: Symptoms and Causes. Mayo Clinic. November 16, 2022.