Best First Aid Kits 2025

Cuts, Scrapes, or Sprains? These Are the 9 Best First Aid Kits to Keep at Home and On the Go

A scraped knee at the playground. A cut while chopping vegetables. A sprain on a weekend hike. These are the kinds of everyday injuries that can often be handled at home if you have the right supplies on hand. According to Nationwide Children’s Hospital, 21 million medical visits resulting from injuries occurring in the home happen each year in the United States.

And medical research confirms that even “minor” home injuries in children can trigger serious short-term impacts. One study found that among kids ages 7 and younger, many experienced a week or more of pain, days of limited activity, and even missed school after an emergency department visit.

But if your medicine cabinet is missing what you need, or if you don’t have a first aid kit when you’re out and about, then what? While there are readymade first aid kits out there that you can buy off the shelf, some are missing essentials or include items you’ll never use.

That’s why we went beyond the packaging — speaking with registered nurses (RNs), reviewing recommendations from the American Red Cross, and looking closely at more than 50 first aid kits to see which ones are truly worth keeping in your home, car, or travel bag.

What we found: The best kits balance quality supplies with smart organization. They’re built to match specific (common) needs — whether you’re caring for kids, heading outdoors, or preparing your workplace. Here are the top first aid kits we recommend.

first aid kit

Best Premium-Comprehensive Kit

My Medic MyFAK Large Pro Medical Kit

Pros

  • Includes more than 200 supplies
  • Covers trauma, wound care, burn care, fracture and sprain needs, and extras like hydration and water purification
  • Comes in a highly organized folding page system
  • Sturdy build with durable materials ensures longevity
  • Plenty of space for customization
  • Includes useful specialized tools
  • Training video course on trauma response included

Cons

  • Very heavy and bulky compared with smaller kits
  • Higher cost and a serious commitment for budget-conscious users
  • Many supplies may go unused in typical day-to-day scenarios, and some may expire before use

Key Specs

  • Number of pieces: 200+
  • Size: 15 x 9 x 6 inches
  • Weight: 5.3–6.3 lbs
  • Case type: Soft case with folding page organization
If you’re looking for a first aid kit that can handle everything from minor scrapes to serious emergencies, the My Medic MyFAK Pro Large is a gold standard. What makes it stand out is scale and completeness. It’s large enough to include advanced supplies (burn and trauma supplies, splints, space blankets, hydration tools) but also smartly organized so you aren’t fumbling to find what you need. The folding pages and modular design let you see options at a glance, which matters when time is tight or things are stressful. This purchase comes with a training course on the M.A.R.C.H. principles of first aid. M.A.R.C.H., adopted from Tactical Combat Casualty Care (TCCC or “T-triple-C”), stands for massive hemorrhage, airway, respirations, circulation and C-spine, head injury and hypothermia, and addresses major, life-threatening trauma injuries.

What sets this apart from even other high-end kits is its flexibility and durability. Rather than being rigid in design, it gives you room to customize. The heavy-duty Molle-style outer panels, high-quality materials, and robust hardware mean it holds up under tough conditions. You can use it at a worksite, on adventure expeditions, for large family outings, or for even volunteer and emergency teams. But be aware that this is heavy and bulky compared with other first aid kits, at about 6 pounds (lbs), and because it includes so much, there’s the risk of wasting supplies if they go unused before their expiration dates. If you want one kit at home (or in a vehicle or base camp) that’s truly all-in, this is the one.

first aid kit

Best for Families

Protect Life Site Safety First Aid Kit, 200 Pieces

Pros

  • Comprehensive 200-piece kit
  • Durable, water-resistant hard-shell case
  • Includes useful extras (cold pack, whistle, gloves)
  • Compact enough for cars or home storage
  • HSA/FSA eligible

Cons

  • Organization can feel cluttered
  • Some bandages and tools are basic quality
  • Bulkier than ultralight kits

Key Specs

  • Number of Pieces: 200
  • Size: 7.8 x 5.9 x 2.6 inches
  • Weight: 1.1 lbs
  • Case Type: Hard vinyl

The Protect Life Site Safety 200-Piece First Aid kit is a standout for families because it covers a broad range of common injuries and comes packaged in a sturdy hard-shell case that holds up well in busy households. Inside, you’ll find dozens of bandage sizes, gauze pads, adhesive tape, antiseptic wipes, gloves, scissors, tweezers, a cold pack, and even a safety whistle. The variety makes it more versatile than smaller kits, while the compact size keeps it practical for home storage or the car. 

Unlike other kits that pad their piece count with filler items, this one does focus on genuinely useful supplies families reach for most. Still, some of the tools and bandages are fairly basic, which means you may want to upgrade to cover bigger medical emergencies. Additionally, the interior organization can feel chaotic in this kit, so don’t expect to grab exactly what you need in seconds. 

Even with those drawbacks, its breadth of essentials, sturdy case, and family-friendly portability make it our “best for families” pick. Parents can trust that they’re covered for everything from playground scrapes to bigger emergencies.

first aid kit

Best Travel-Friendly

First Aid Only Be Red Cross Ready First Aid Kit

Pros

  • Contains essentials for cuts, scrapes, swelling, and minor injuries, enough for short trips without over-packing
  • Soft nylon case with clear pockets for quick access to supplies
  • All components are latex-free
  • Compact and lightweight (roughly 1 lb)
  • Approved by the American Red Cross Advisory Council on First Aid, Aquatics, Safety, and Preparedness

Cons

  • Limited quantity of some supplies
  • Soft pack case offers less protection than rigid-case kits if crushed or heavily jostled
  • Not fully stocked for major medical emergencies; intended for minor injuries

Key Specs

  • Number of Pieces: 73
  • Size: 7.5 x 9 x 2.5 inches
  • Weight: 0.97 lbs
  • Case Type: Soft nylon

The First Aid Only Be Red Cross Ready kit earns our travel pick nod because it strikes a strong balance between portability and preparedness. It fits nicely into a day pack, glove compartment, or carry-on bag without taking up too much space. We also appreciate that it’s latex-free and organized with clear pouches, so you can find what you need fast when you’re on the move. It covers common travel incidents, like cuts, abrasions, swelling, and minor burns, but won’t overburden you with unnecessary bulk. What sets it apart from many kits marketed for travel is the credible safety standard backing from the Red Cross and its practical layout.

We found the soft nylon case to be flexible and easily packed, but there remains the risk of it getting squeezed and smooshed. Still, we found its benefits to outweigh this one issue. Because many travel kits overdo the piece count with low-value items or omit critical basics, this kit’s focus on dependable supplies in a well-designed package makes it a clear top pick for us. When you’re heading out, you want something reliable, light, and useful, and this one delivers.

first aid kit

Best Car Emergency Kit

Johnson & Johnson All-Purpose First Aid Kit, 160 Pieces

Pros

  • Includes 160 pieces, such as bandages, creams, ointments, and OTC meds
  • Includes first aid guide so even nonexperts have a step-by-step reference
  • Contains useful extras beyond just bandages
  • FSA/HSA eligible, which helps ease cost 

Cons

  • Limited supplies for serious trauma, like large trauma dressings and a tourniquet
  • Not waterproof, water may get inside if left in the rain
  • Bulkier than other kits

Key Specs

  • Number of pieces: 160
  • Size: 9.8 x 7 x 3.3 inches
  • Weight: 1.19 lbs
  • Case type: Hard plastic

Cars are challenging environments: heat, motion, limited space, and the possibility of needing to improvise on the side of the road. The Johnson & Johnson All-Purpose First Aid Kit hits a sweet spot with enough supplies to cover the most common emergencies you’ll face in a vehicle (cuts, scrapes, burns, insect bites, swelling, rashes) in a case compact and organized enough that you’ll actually keep it in the car. Its sturdy plastic box protects the contents, and the layout makes it easy to find what you need while under pressure.

Unlike many other car first aid kits on the market, it’s not just a throw-in box of bandages. It includes over-the-counter medications (pain reliever, itch cream), a cold pack to reduce swelling, gloves for personal protection, and a helpful guide to walk you through next steps. Those extras make a difference when you’re on the road and something goes wrong.

While this kit comes in a solid case, it’s not waterproof, so we wouldn’t leave it outside on a campsite if it’s raining. Still, we like that it comes with products from reliable, well-known brands (Neosporin, Band-Aid, Johnson & Johnson).

first aid kit for hikes

Best for Outdoor Activities

Hart Outdoor Day Hike First Aid Kit

Pros

  • Clear, labeled pockets and elastic loops, which make it easy to see and grab items fast on trails
  • Lightweight and compact
  • Visible full content list on the back
  • Includes trail-appropriate supplies, like strong adhesive bandages, gauze pads, sting relief wipes, blister protection, and a “splinter out” tool.

Cons

  • Not waterproof; pouch can let moisture in if exposed to the elements
  • Lacks some larger or more specialized trauma tools that might be needed for more remote or longer outdoor trips

Key Specs

  • Number of pieces: More than 30
  • Size: 5.5 x 4.5 x 1 inches
  • Weight: 3.5 oz
  • Case type: Soft polyester

The Hart Outdoor Day Hike First Aid Kit shines because it hits the “Goldilocks” zone for outdoor use. It’s not too big and not too small. Consider it robust enough to handle the kinds of scrapes, splinters, bites, and minor emergencies you’ll encounter outdoors, yet compact enough that hauling it doesn’t feel like dragging extra weight. The clear internal compartments and full-contents listing make it easier to find what you need without digging through stuff when you’re tired or halfway up a trail. For a small family who hikes, bikes, or backpacks together, that kind of accessibility is a game-changer. However, the package is not waterproof, so don’t keep it out of your backpack when not in use, especially if there’s rainfall. 

We really like this kit’s thoughtful inclusion of trail-friendly items like moleskin for blister prevention, sting relief wipes, and a Splinter Out Splinter Remover, plus small doses of common pain relievers. Many kits marketed for hiking either skimp on blister care or are in large, heavy containers. However, this one gives you the essentials packed smartly. Because outdoor adventures tend to be unpredictable, this kit’s durability (solid pouch design, full-zip closure) and usability make it our top pick for active users who want safety, preparedness, and convenience all in one.

first aid kit

Best Budget-Friendly

Be Smart Get Prepared First Aid Kit, 110 Pieces

Pros

  • Solid piece count (110) for the price
  • Comes in a durable, high-density plastic case that holds up better than soft pouches
  • Interior compartments help keep items organized
  • Good selection of basics for cleaning, treating, and protecting most common minor injuries

Cons

  • Some items are small or minimal
  • Plastic case, while durable, is not waterproof

Key Specs

  • Number of pieces: 110
  • Size: 7.5 x 2.5 x 6.8 inches
  • Weight: 0.71 lbs
  • Case type: Hard plastic

For those looking for a dependable first aid kit that doesn’t require paying top dollar, the Be Smart Get Prepared 110-Piece First Aid Kit hits a sweet spot. It’s large enough to cover most minor injuries (like cuts, small burns, scrapes, splinters), yet compact enough for home, car trunk, or travel bag. Because the case is sturdy and the interior is organized, it’s more usable than cheaper kits that toss everything in loosely. 

What else sets this budget pick apart from many similarly priced kits is that it leans toward essentials rather than gimmicks. Instead of filling up with novelty items, it focuses on what families actually reach for: antiseptic wipes, a variety of bandages, sterile gauze pads, gloves, tape, tweezers — the fundamentals. Also, unlike ultra-cheap kits that sacrifice structural durability, this one gives you a hard case and organized compartments so you're more likely to keep it around and actually use it when you need it.

first aid kit

Best Compact Kit

Adventure Medical Kits Ultralight-Watertight Medical Kit .7

Pros

  • Compact enough to fit into a pack side-pocket, glove box, or backpack without feeling bulky
  • Waterproof inner bag and water-resistant outer shell provide great protection from moisture and the elements
  • Provides a useful mix of supplies for short trips
  • Designed for up to 3 people, for up to 3 days outdoors

Cons

  • More serious wounds or heavy use may require backup or larger kit
  • Case offers only moderate organization — items may shift inside during rough movement

Key Specs

  • Number of pieces: 90
  • Size: 8 x 7.5 x 2 inches
  • Weight: 5.8 oz
  • Case type: Soft nylon

The Adventure Medical Kits Ultralight-Watertight Medical Kit .7 is built for people who head outdoors lightly but want serious readiness. If you’re hiking, camping, biking, or doing other outdoor adventures where space and weight matter, this kit delivers key first aid essentials without demanding a hefty pack. The waterproof inner bag is a huge bonus, too, since soggy bandages are basically useless. It’s designed for short trips (up to three days, up to three people), which makes it much more capable than many “compact” kits. When every ounce counts, and exposure to weather, humidity, or wet environments is likely, this kit covers your common bases. It’s reliable.

Although this kit is not ideal for serious wounds or comprehensive, heavy use, it does offer precision in packing. Many compact kits skip blister care or compromise waterproofing, but this one doesn’t. For people who want to take minimalist but sensible precautions outdoors (like solo day hikers, weekend backpackers, and cyclists), this is the kind of kit you’ll actually use and keep close.

first aid kit for pets

Best First Aid Kit for Pets

MySimplePetLab First Aid Care Dog Kit

Pros

  • Comes with a vet-approved care guide, plus free virtual vet advice and triage support
  • Includes essentials for wound care, bleeding, antiseptics, cold pack, gauze, and thermometer
  • Durable, reusable case that keeps items organized and portable
  • Light enough to fit in travel or car kits

Cons

  • Designed for dogs 5 lbs and up, and 6 months old and up
  • Some smaller tools (tweezers, thermometer) may be more awkward to use on fur-covered or very small animals
  • Not a full veterinary trauma kit; not meant to replace emergency vet care for severe injuries or illnesses

Key Specs

  • Number of pieces: Not specified
  • Size: 8.46 x 7.20 x 4.05 inches
  • Weight: 1.61 lbs
  • Case type: Hard shell

We selected the MySimplePetLab First Aid Care Dog Kit because it combines reliability, usefulness, and vet-level guidance in one compact package. For pet parents, the peace of mind of a kit that includes not just supplies but also a care guide, virtual vet advice, and clearly labeled items makes a big difference. The contents cover what most pet injuries look like: scrapes, cuts, bumps, bug bite irritation, swelling, and allergic reactions. Having items like a cold pack and antiseptics of decent quality means you’re more likely to be able to stabilize minor injuries fast. The durable case helps the kit survive being tossed in a car, backpack, or closet without losing inner organization.

What differentiates this kit from less premium options is how it balances safety and simplicity. Rather than bulky, overstuffed boxes, this one gives what pet caregivers need most: vet-approved items (not generic equivalents), a well-designed layout, and added support (virtual vet advice, educational materials), so even if you’re not trained, you have clarity about what to do.

This kit is specifically designed for dogs 5 pounds and over, as well as 6 months old and up. The formulations of wound cleansers, ointments, and antihistamines are vet-approved for dogs of this size and age. Keep in mind: What’s safe for dogs may not always be safe for cats or other small animals, due to differences in skin sensitivity, metabolism, and risk of toxicity. The Merck Veterinary Manual notes that antihistamines and other common medications can cause adverse reactions in cats because of differences in metabolism and enzyme activity.

 If you have cats or other kinds of pets, this kit can still serve as a helpful base, but you should check each item (like antibiotic ointments, antihistamines, and wound cleansers) with a veterinarian before use of any medication. Also, consider replacing or supplementing with pet-specific versions for cats when possible. A cat-safe first aid kit would often include feline-friendly topical treatments, smaller bandages or fur-safe wraps, and instructions specific to cat care.
first aid kit for the workplace

Best Workplace Kit

Uline First Aid Kit, 250 Person

Pros

  • Massive supply range (1,126 individual items designed to serve up to 250 people)
  • Covers a broad variety of workplace injury scenarios
  • Comes in a wall-mountable metal cabinet that keeps everything organized
  • Includes both basic wound care and more advanced supplies
  • Clearly labeled, unitized content makes restocking easier and helps with quick identification during stressful moments

Cons

  • Not portable; intended for fixed workplace location
  • Cost is significant, reflecting its size and contents
  • Size requires ongoing maintenance to ensure no expired or degraded supplies

Key Specs

  • Number of pieces: 1,126
  • Size: 22 x 15 x 5.5 inches
  • Weight: 19 lbs
  • Case type: Wall-mountable metal cabinet

For workplaces (think: offices, small factories, warehouse environments, or construction sites), you need a first aid kit that can pack much more for the many people on the job. This first aid kit from Uline is built for that scale. It includes everything from basic bandages and antiseptics to dressings, burn care, and eye care supplies. The size of its inventory ensures that even if multiple people are hurt at once, basic supplies won’t immediately run out. 

The metal wall-mount cabinet means the kit is always in a known place, easy to access quickly. It isn’t portable, and it requires installation. The unitized contents (organized by type and clearly labeled) reduce the time someone spends fumbling through supplies during an emergency. For workplaces, being able to respond fast and knowing the kit is well-stocked and organized makes a difference. It has been found that having on-site first aid at workplaces reduces outpatient visits by about 16 percent over multiple years.

Comparison Table

Superlative
Number of Pieces
Size
Weight
Case Type
Best premium-comprehensive kit
200+
15 x 9 x 6 inches
5.3–6.3 lbs
Soft case with folding page organization
Best for families
200
7.8 x 5.9 x 2.6 inches
1.1 lbs
Hard vinyl
Best travel-friendly
73
7.5 x 9 x 2.5 inches
0.97 lbs
Soft nylon
Best car emergency kit
160
9.8 x 7 x 3.3 inches
1.19 lbs
Hard plastic
Best for outdoor activities
More than 30
5.5 x 4.5 x 1 inches
3.5 oz
Soft polyester
Best budget-friendly
110
7.5 x 2.5 x 6.8 inches
0.71 lbs
Hard plastic
Best compact kit
90
8 x 7.5 x 2 inches
5.8 oz
Soft nylon
Best first aid kit for pets
Not specified
8.46 x 7.2 x 4.05 inches
1.61 lbs
Hard shell
Best workplace kit
1,126
22 x 15 x 5.5 inches
19 lbs
Wall-mountable metal cabinet

How We Selected First Aid Kits

We spoke with two registered nurses who work in both emergency and primary care settings: Kiara DeWitt, RN, certified pediatric nurse, a pediatric neurology nurse and educator at Cook Children’s Medical Center in Fort Worth, Texas, and Pam Vollmer, DNP, RN, CEO and director of content of CE Ready, based in Tallahassee, Florida. Their perspective helped us understand what first aid products people actually reach for in real-life, common situations, not just what looks good on a supply list. We then cross-checked their advice with recommendations from the American Red Cross to make sure our picks lined up with national guidelines.

From there, we examined more than 50 kits on the market. We paid close attention to the quality of the supplies, how well everything was organized, portability, and whether the case itself could hold up to being tossed in a car or camping pack. Kits that met ANSI-OSHA compliance standards stood out, especially for workplace use, and we gave preference to options with clear labeling and compartments so the right item can be found quickly when every second matters. Kits that meet ANSI-OSHA compliance include all required elements under the ANSI-ISEA Z308.1 standard, such as dressings, antiseptics, burn care, gloves, eye care, and more.

What to Look for When Buying a First Aid Kit, According to RNs

A first aid kit is only as useful as what’s inside it. At the very least, you’ll want the basics for wound care: bandages in several sizes, sterile gauze, antiseptic wipes, antibiotic ointment, and gloves. “Those items form the backbone of any kit,” says DeWitt. She adds that trauma scissors, elastic wraps, and a CPR mask are worth including whenever possible. Here are a few key things to think about when purchasing a first aid kit.

What’s included? Where many people go wrong is assuming more pieces equal more protection. DeWitt has packed hundreds of kits for homes, hospitals, and clinics, and she’s blunt about what she often sees: “Most people are purchasing fluff that does nothing when it matters.” Flimsy adhesive bandages that peel away in minutes or tweezers that bend under pressure can create more stress in an emergency. In her view, a compact kit that is stocked with fewer — but quality — items beats a bloated box filled with supplies that break or expire quickly.

Is it organized? How a kit is organized is just as important as what it contains. In a real emergency, you don’t want to dig through a pile of supplies. Labeled compartments or color-coded pouches make it easier to grab what you need fast.

Size matters. A large kit makes sense for home or workplace use, but if it’s too bulky to carry, it won’t help much in your car or backpack. “Think about your use case and be realistic with what you’ll actually keep on hand,” says Vollmer. “A giant kit may cover every scenario, but if you leave it in a closet, it won’t be there when you need it.”

Does the kit fit your family’s needs? Personalization is another step nurses emphasize. If your household includes children, older adults, or people with chronic conditions, it’s smart to add extras like chewable acetaminophen, electrolyte packets, or glucose tabs. DeWitt also recommends keeping an emergency medication list in a waterproof pouch, along with copies of key health details such as family members’ allergies and current prescriptions. In some cases, specialized tools like Narcan, an epinephrine injector, or even a portable pulse oximeter may be worth including. “There’s no one-size-fits-all kit,” DeWitt notes. “Better to customize so it matches your actual needs.”

Check if your kit meets ANSI-OSHA Compliance Standards and pieces aren’t expired. Workplace kits should meet ANSI-OSHA compliance standards, which set clear requirements for what must be included.

And no matter what type of kit you choose, it isn’t something to buy once and forget. Both DeWitt and Vollmer stress that supplies should be checked regularly. DeWitt suggests using the first weekend of each quarter as a reminder to inspect gloves, ointments, batteries, and expiration dates. Vollmer keeps it simple. “Every six months, open the kit. If something’s expired or missing, replace it. It’s not about stocking a museum piece; it’s about making sure it’s ready when you need it.”

Are Premade First Aid Kits Reliable?

Premade kits can be a smart starting point, but nurses caution that quality varies widely. Kits from reputable brands that follow ANSI-OSHA guidelines generally cover the basics — bandages, antiseptic, gloves, and tape — but even the best ones aren’t perfect for every household. DeWitt, who has assembled hundreds of kits for homes and hospitals, stresses the importance of adding items tailored to your family, such as child-safe medications, glucose tabs for people with diabetes, or pet-specific supplies. In other words, think of a store-bought kit as a foundation, but you’ll still need to personalize it to make it truly reliable.

How Often Should I Restock Supplies?

RNs recommend treating your first aid kit like a living resource, not a one-time purchase. At a minimum, open it every 6 to 12 months to check for expired ointments, pain relievers, and other medications, as well as items that might have been used up without replacement. DeWitt suggests making it part of a household routine: “I recommend a simple ritual like the first weekend of each quarter for a full review of any expirations, battery power, and glove integrity.” Even if your kit looks untouched, adhesives can lose stickiness over time, and sterile packaging can weaken. A quick inspection ensures that when you do need your kit, everything inside will actually work as intended. The U.S. Food and Drug Administration (FDA) notes that drug expiration dates aren’t just guidelines. They directly affect a medication’s safety and effectiveness.

Do Families With Children or Pets Need Different Items?

Yes. Families with young kids should stock supplies tailored to children’s needs, such as liquid pain relievers, chewable acetaminophen, or dosing devices that make it easier to measure medicine accurately. DeWitt emphasizes that child-safe formulations are critical. “If there are children or older relatives in the home, include chewable acetaminophen, electrolyte packs, and a digital thermometer,” she says. Bandages designed for sensitive skin can also help prevent irritation.

For households with pets, a kit should go beyond the basics. Pet-safe antiseptics, styptic powder to stop bleeding from minor cuts, and tweezers for tick removal are good additions. A small supply of any prescribed medications, plus a copy of your veterinarian’s contact information, can also save valuable time in an emergency. While many first aid supplies overlap for people and pets, veterinarians caution against using human medications on animals without professional guidance, since common drugs like ibuprofen or acetaminophen can be toxic for dogs and cats.

Should I Buy One Large Kit or Several Smaller Ones?

Health experts generally suggest keeping more than one kit. A comprehensive kit at home ensures you’re prepared for everyday mishaps, while smaller, travel-friendly versions can be kept in the car, a backpack, or a carry-on bag. “A giant kit may cover every scenario, but if it’s too bulky to keep with you, it won’t help in the moment,” says Vollmer. Having several smaller, portable kits also reduces the risk of being caught without supplies when you’re away from home. For example, parents often find it helpful to stash a compact kit in a diaper bag, sports bag, or stroller. The goal is to make first aid access easy and convenient, wherever you spend the most time.

FAQ

How long do first aid supplies last?
It depends on the item. Sterile supplies like gauze pads or adhesive bandages are usually good for about three to five years, as long as the packaging hasn’t been damaged. Ointments, antiseptic wipes, and oral medications often expire sooner, sometimes in just a year or two. The FDA stresses that expiration dates matter when using a medication past its expiration date. Using medication past its expiration date may mean it won’t work as intended, or worse, it could be unsafe.

Yes, the IRS considers most first aid supplies (like bandages, gauze, and even certain medications) eligible expenses under Flexible Spending Accounts (FSAs) or Health Savings Accounts (HSAs). That means you can usually use pretax dollars to buy a ready-made kit or to restock items you’ve used. Always double-check the exact rules with your FSA/HSA administrator, since some plans may want receipts or more detailed documentation.

If a kit is labeled “ANSI-compliant,” it means it meets the standards set by the American National Standards Institute (ANSI) for workplace first aid kits. The most recent version (ANSI-ISEA Z308.1-2021) spells out what supplies a kit should contain depending on the type of work environment — everything from adhesive bandages and burn treatments to larger trauma pads for higher-risk workplaces. In short: An ANSI-compliant kit ensures you’re not missing the basics your workplace might need during an emergency.

Think of a first aid kit as your medical toolkit. It’s meant to help with cuts, sprains, burns, or other injuries until you can get proper medical care. An emergency kit, on the other hand, goes beyond medical needs. The Red Cross recommends keeping a three-day supply of food, water, flashlights, batteries, and other essentials in an emergency kit so your household can get through power outages, storms, and natural disasters. Many families keep both: a small first aid kit for day-to-day injuries, and a bigger emergency kit for “just in case” situations.

The best spot is somewhere cool, dry, and easy to access, according to Southwest Health. Since your bathroom gets steamy and is often not dry, it’s not the best place to store your first aid kit. All that steam can ruin sterile packaging and adhesives. A hallway closet, pantry shelf, or mudroom cabinet works well. If you’re storing one in your car, keep it in the glove box or trunk away from direct sunlight to avoid extreme heat. Label it clearly, and make sure everyone in your household knows where it lives so they’re not scrambling to find it in an emergency.

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Ysolt Usigan

Ysolt Usigan

Author

Ysolt Usigan is a veteran writer, editor, and commerce journalist with more than a decade of experience creating lifestyle, health, wellness, and shopping content for brands including BestProducts.com, Good Housekeeping, Woman's Day, WhatToExpect, SheKnows, and RetailMeNot.

Ysolt specializes in product testing and reviews, shopping guides, and service journalism that help readers make smart, confident choices.

Justin Laube

Justin Laube, MD

Medical Reviewer

Justin Laube, MD, is a board-certified integrative and internal medicine physician, a teacher, and a consultant with extensive expertise in integrative health, medical education, and trauma healing.

He graduated with a bachelor's in biology from the University of Wisconsin and a medical degree from the University of Minnesota Medical School. During medical school, he completed a graduate certificate in integrative therapies and healing practices through the Earl E. Bakken Center for Spirituality & Healing. He completed his three-year residency training in internal medicine at the University of California in Los Angeles on the primary care track and a two-year fellowship in integrative East-West primary care at the UCLA Health Center for East-West Medicine.

He is currently taking a multiyear personal and professional sabbatical to explore the relationship between childhood trauma, disease, and the processes of healing. He is developing a clinical practice for patients with complex trauma, as well as for others going through significant life transitions. He is working on a book distilling the insights from his sabbatical, teaching, and leading retreats on trauma, integrative health, mindfulness, and well-being for health professionals, students, and the community.

Previously, Dr. Laube was an assistant clinical professor at the UCLA Health Center for East-West Medicine and the David Geffen School of Medicine at UCLA, where he provided primary care and integrative East-West medical consultations. As part of the faculty, he completed a medical education fellowship and received a certificate in innovation in curriculum design and evaluation. He was the fellowship director at the Center for East-West Medicine and led courses for physician fellows, residents, and medical students.

Ray Finch

Fact-Checker

Ray Finch is a content specialist with expertise in fact-checking, copy-editing, sensitivity reading, and content management, and has worked with publishers including Health.com, Parents, VeryWell Mind, Medium, Everyday Health, and VeryWell Health.

Their longtime interest in mental health, chronic illness, disability, neurodivergence, and LGBTQIA+ issues was sparked first by their own firsthand experiences, and was further refined during their academic career, having earned dual bachelor's degrees in Anthropology and Women's and Gender Studies.

Finch is committed to producing inclusive, scientifically sound content that takes into account such nuanced factors as socioeconomic status, clinician bias, and cultural competence, all of which influence how people engage — or don’t — with medical professionals and the healthcare system.

Nicole Bonaccorso

Nicole Bonaccorso

Editor

Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.

Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.

In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.

In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Home Safety Program. Nationwide Children’s Hospital.
  2. Molloy MJ et al. Short‐term outcomes in children following emergency department visits for minor injuries sustained at home. Injury Epidemiology. April 26, 2021.
  3. Make a First Aid Kit. American Red Cross.
  4. 6.1: Trauma Assessment: MARCH. EMS Psychomotor Skills Lab Manual.
  5. Cristine Hayes, et al. Toxicoses in Animals From Human Cold and Allergy Medications - Toxicology. Merck Manual Veterinary Manual. 2025.
  6. Jinhyun Kim, et al. Effect of On-Site First Aid for Industrial Injuries on Healthcare Utilization after Medical Treatment: A 4-Year Retrospective Longitudinal Study. Journal of Occupational Medicine and Toxicology.July 2023.
  7. Best Practices Guide: Fundamentals of a Workplace First-Aid Program. Occupational Safety and Health Administration. 2006.
  8. Don’t Be Tempted to Use Expired Medicines. U.S. Food and Drug Administration. October 31, 2024.
  9. American Veterinary Medical Association. First Aid Tips for Pet Owners. 2023.
Additional Sources
Building Your First Aid Kit. Southwest Health. August 13, 2024