ALL DIET & NUTRITION ARTICLES
What an RDN Eats at a Super Bowl Party
What an RDN Eats at a Super Bowl PartyMedically Reviewed by Roxana Ehsani, RD | February 5, 2025
8 Simple Meal Recipes for Non-Cooks
8 Simple Meal Recipes for Non-CooksMedically Reviewed by Lynn Grieger, RDN, CDCES | May 10, 2024
10 Ways to Eat the Rainbow, From a Registered Dietitian-Nutritionist
10 Ways to Eat the Rainbow, From a Registered Dietitian-NutritionistMedically Reviewed by Lynn Grieger, RDN, CDCES | May 3, 2024
The Healthy Homemade TV Dinner Recipe That Has Saved Me From Ordering Takeout
The Healthy Homemade TV Dinner Recipe That Has Saved Me From Ordering TakeoutMedically Reviewed by Lynn Grieger, RDN, CDCES | March 14, 2024
3 Mardis Gras Recipes, Made Healthier
3 Mardis Gras Recipes, Made HealthierMedically Reviewed by Lynn Grieger, RDN, CDCES | March 6, 2024
How an RD Keeps Emotional Eating in Check During the Holidays
How an RD Keeps Emotional Eating in Check During the HolidaysMedically Reviewed by Lynn Grieger, RDN, CDCES | December 20, 2023
The Healthy Soup That Saves My Sanity on Busy Nights
The Healthy Soup That Saves My Sanity on Busy NightsMedically Reviewed by Lynn Grieger, RDN, CDCES | October 31, 2023
Why Popcorn Should Be Your Go-To Snack, According to a Registered Dietitian-Nutritionist
Why Popcorn Should Be Your Go-To Snack, According to a Registered Dietitian-NutritionistMedically Reviewed by Lynn Grieger, RDN, CDCES | October 3, 2023
Is Snacking Good or Bad for You? The Truth, According to an RD
Is Snacking Good or Bad for You? The Truth, According to an RDMedically Reviewed by Lynn Grieger, RDN, CDCES | September 13, 2023
An RD’s Favorite Gazpacho Recipe
An RD’s Favorite Gazpacho RecipeMedically Reviewed by Lynn Grieger, RDN, CDCES | July 27, 2023
This Healthy Red, White, and Blue Dessert Is a Must at Any July 4th Picnic
This Healthy Red, White, and Blue Dessert Is a Must at Any July 4th PicnicMedically Reviewed by Lynn Grieger, RDN, CDCES | June 30, 2023
The Tip That Will Save You Money and Help Your Health, According to One Registered Dietitian
The Tip That Will Save You Money and Help Your Health, According to One Registered DietitianMedically Reviewed by Lynn Grieger, RDN, CDCES | June 20, 2023
How to Improve Your Relationship With Food, Regardless of How You Were Raised
How to Improve Your Relationship With Food, Regardless of How You Were RaisedFact-Checked on May 12, 2023
Everyday Dietitian: Decode Your Egg Carton With Help From a Dietitian
Everyday Dietitian: Decode Your Egg Carton With Help From a DietitianMedically Reviewed by Lynn Grieger, RDN, CDCES | April 6, 2023
How to Make a Green Smoothie for $1, According to an RDN
How to Make a Green Smoothie for $1, According to an RDNMedically Reviewed by Lynn Grieger, RDN, CDCES | March 9, 2023
Egg Prices Have You Thinking About Raising Chickens? A Registered Dietitian-Nutritionist Tells You Everything You Need to Know
Egg Prices Have You Thinking About Raising Chickens? A Registered Dietitian-Nutritionist Tells You Everything You Need to KnowMedically Reviewed by Kayli Anderson, RDN | February 7, 2023
Why This RD Wants You to Get Rid of Your Scale
Why This RD Wants You to Get Rid of Your ScaleMedically Reviewed by Lynn Grieger, RDN, CDCES | January 27, 2023
Can Holiday Desserts Be Healthy? A Registered Dietitian-Nutritionist on Why She Never Skips It, and What She Serves
Can Holiday Desserts Be Healthy? A Registered Dietitian-Nutritionist on Why She Never Skips It, and What She ServesMedically Reviewed by Lynn Grieger, RDN, CDCES | December 19, 2022
Fermented Foods, and Why This Registered Dietitian-Nutritionist Loves Them
Fermented Foods, and Why This Registered Dietitian-Nutritionist Loves ThemMedically Reviewed by Lynn Grieger, RDN, CDCES | November 1, 2022
Bugs May Be the Best Protein Source You’ve Never Eaten
Bugs May Be the Best Protein Source You’ve Never EatenMedically Reviewed by Lynn Grieger, RDN, CDCES | October 11, 2022
A Registered Dietitian-Nutritionist on How She Learned to Love 5 Hated Vegetables
A Registered Dietitian-Nutritionist on How She Learned to Love 5 Hated VegetablesMedically Reviewed by Roxana Ehsani, RD | August 29, 2022
A Registered Dietitian Nutritionist’s Rules for Summer Food Safety
A Registered Dietitian Nutritionist’s Rules for Summer Food SafetyMedically Reviewed by Lynn Grieger, RDN, CDCES | July 27, 2022
The 8 Healthiest Ice Cream Toppings You’ve Never Tried
The 8 Healthiest Ice Cream Toppings You’ve Never TriedMedically Reviewed by Lynn Grieger, RDN, CDCES | June 16, 2022
6 Types of Salt and What You Need to Know About Them
6 Types of Salt and What You Need to Know About ThemMedically Reviewed by Lynn Grieger, RDN, CDCES | May 17, 2022
Looks Gross, Tastes Great: The Ugly Green Smoothie This Dietitian Swears By
Looks Gross, Tastes Great: The Ugly Green Smoothie This Dietitian Swears ByFact-Checked on April 11, 2022
Can Candy Be Healthy?
Can Candy Be Healthy?Medically Reviewed by Lynn Grieger, RDN, CDCES | February 10, 2022
Why Cranberries Are a Seasonal Superfood You Shouldn’t Skip
Why Cranberries Are a Seasonal Superfood You Shouldn’t SkipFact-Checked on November 24, 2021