
Becky Upham
Freelance Health Writer
Expertise
Wellness, exercise, nutrition
About
Becky Upham has worked throughout the health and wellness world for over 25 years. She's been a race director, a team recruiter for the Leukemia and Lymphoma Society, a salesperson for a major pharmaceutical company, a blogger for Moogfest, a communications manager for Mission Health, a fitness instructor, and a health coach.
Upham majored in English at the University of North Carolina and has a master's in English writing from Hollins University.
Upham enjoys teaching cycling classes, running, reading fiction, and making playlists.
Education
- Bachelor of Arts (BA) in English, University of North Carolina, Chapel Hill
- Master of Arts (MA) in English Writing, Hollins University, Roanoke, Virginia
Book & Media Recommendations

Grandma Gatewood's Walk by Ben Montgomery
Latest Work
Latest contributions from Becky Upham, in Alzheimer’s Disease, Blood Clots, Brain Health, Breast Cancer, Diabetes, Diet & Nutrition, Eye & Vision Health, Food & Ingredients, Food Safety, Genetic Diseases, Hair & Scalp Care, Healthy Aging, Healthy Living, Heart Attack, Heart Health, Liver Disease, Lupus, Measles, Menopause, Multiple Sclerosis, Obesity, Psoriasis, Public Health, Respiratory Syncytial Virus (RSV), Rheumatoid Arthritis, Sleep Health & Hygiene, Type 2 Diabetes, Weight Loss, Whooping Cough, Workouts & Activities
