We Found the 10 Best Cooling Bras to Keep You Comfortable on Sweltering Summer Days
When we talk about the effects of climate change, we tend to focus on dangerous weather and wildfires — no one really mentions off-the-charts levels of swampy boob sweat.
Wearing bras in hot weather can lead to “skin irritation, such as intertrigo — a condition caused by sweat and irritation in skin folds,” says Cuilan Li, MD, a board-certified ob-gyn practicing in Illinois. “This can then lead to a fungal infection — fungal infections tend to be secondary infections that develop in already irritated skin.” Dr. Li recommends using baby powder for skin irritated by bras, or a cream for vaginal yeast infections if the irritation develops into a yeast infection, and to just ditch bras until the irritation goes away.
We’re here to help you prevent this whole situation before it occurs. These sweltering summer heatwaves — or menopause-related hot flashes, or an excruciating convergence of the two — have you overheating in sticky, hot bras that feel more like torture chambers, relief is available in the form of a cooling bra. That's right, there are bras out there specifically designed to help cool you down.
Here are our favorite cooling bras on the market right now. We’ve included a mix of bras for different activities, body types, and price ranges, including bras for larger busts, plunge bras, sports bras, and bralettes. Take a peek at our top picks to figure out the best cooling bra for you, and say goodbye to clammy cleavage.
Our Top 10 Picks for the Best Cooling Bras
- Best T-shirt bra: Thirdlove TempSync T-Shirt Bra
- Best sheer: Eby Sheer Bralette
- Best plus size: Fabletics Hot Mesh Plunge Bralette
- Best for large busts: SheCurve Plus Size Cooling Full Coverage Minimizer Bra
- Best for night sweats: Dagsmejan Sleep Bra
- Best wicking: Nike Alate Minimalist
- Best low-cut: Cuup The Mesh Wireless Plunge Bra
- Best lightly padded: Boody Padded Bralette
- Best crop top: Halara Cropped Yoga Tank Top
- Best natural fiber: Tomboyx Peekaboo Soft Bra

Best T-Shirt Bra
Thirdlove TempSync T-Shirt Bra
Pros
- Made of TempSync thermoregulating fabric
- Breathable cups give shape without trapping heat
- Straps can be worn normally or racerback-style
- Free exchanges for 60 days
Cons
- Relatively expensive
- Some users found bra edges were visible under shirts
Key Specs
- Size: 32–42 A–H
- Colors: 3
- Support: Medium
Thirdlove is a San Francisco–based bra company that gives women a third option for bras — the assumption being that the existing choices are between sexy and comfortable. We’ll let you decide if they’ve bridged that gap, but we’re more interested in their TempSync fabric, which is specifically designed to regulate your body temperature.
The fabric is infused with natural minerals, which have a cooling effect on your skin, preventing you from breaking a sweat to begin with. If you’re looking for a traditional bra with typical foam cup liners and underwire that’s still designed to keep you cool, this is a great option. The bra is marketed as being “perfect for staying cool through menopausal hot flashes” and comes with typical back closure and adjustable straps. There’s also a wireless option made of the same TempSync fabric, if you prefer.

Best Sheer
Eby Sheer Bralette
Pros
- Supportive without underwire
- Extremely lightweight
- Flocking design comfortably keeps bra in place
- Supports women escaping poverty
Cons
- Thin fabric wears out quickly
- Not adjustable
Key Specs
- Sizes: XS–2XLDD (32–44 A–DD)
- Colors: 4
- Support: Low to medium
For the closest thing to wearing nothing at all, Eby puts an impressive level of support into what feels like a mere wisp of fabric. Seamless, nonslip flocking lines all the edges and cups of this completely mesh bra, holding everything in place with as little fabric as possible. There’s no thick band or liners to trap heat, and while the material is made of nylon and elastic, it’s such a small amount of fabric that it’s barely noticeable.
Many reviews from users with larger busts found the bra surprisingly supportive — the larger cup size bras are made with thicker straps and more coverage. But several people, particularly those with larger busts, complained that the material didn’t hold up well and suspected the bra wouldn’t last long. Across the board, most users found the bra to be extremely comfortable, lightweight, and breathable.
Eby also uses a portion of its profits to support women in the developing world with microloans. This mission sounds similar to what its bras offer: a more comfortable life with a moderate level of support.

Best Plus Size
Fabletics Hot Mesh Plunge Bralette
Pros
- Wireless
- Comes in 12 colors
- Inclusive sizing up to 6X
- Entirely mesh material
- Matching underwear available
Cons
- Membership with monthly auto-charge required for the best deals
- Items purchased with Loyalty Points (membership benefits) are not returnable
- Minimal support
Key Specs
- Sizes: XS–6X
- Colors: 12
- Support: Low
Fabletics is a subscription-style company started in 2013 by Kate Hudson that quickly became a popular choice for leggings and athletic wear. More than a decade later, the brand is still thriving and has branched out to include a wide array of clothing, including a lingerie line.
Many of its bras, including this one, are available at a deep discount. But the catch is that you need to sign up for the “VIP” membership program, which will auto-charge your card for $70 each month if you don’t log in between the 1st and the 5th and skip the month. You can cancel at any time, but you can’t do this online. You have to actually pick up the phone and call.
If that sounds like more responsibility than a new bra should entail, shopping at full price without a membership is possible — and still a reasonably good deal. This plunge bra is great for low-cut tops as well as providing plenty of airflow on sweltering days. Made entirely of semi-sheer, breathable mesh, the bra features a wonderfully comfortable thin band and an adjustable hook closure in the back.
However, a barely there feel comes with barely there support. This bra is great for lounging, but it doesn’t offer enough support for athletics or a busy day.

Best for Large Busts
SheCurve Plus Size Cooling Full Coverage Minimizer Bra
Pros
- Moisture-wicking fabric
- Minimizer effect gives a smooth look under any shirt
- Supportive yet comfortable
- Free shipping over $79
Cons
- Cup size runs small
- Long shipping time (7–15 days)
Key Specs
- Sizes: 32B–44G
- Colors: 3
- Support: Medium
SheCurve is a London-based company specializing in lingerie, shapewear, and other innerwear products for plus-size women. The company has incorporated three cooling fabric features into this bra. A mix of breathable mesh is in important places, like the tops of the cups, and cooling fabric is used throughout the body of the bra. We particularly love that the cups are not only unlined but also made of a wicking material that pulls away sweat, keeping you both cool and dry.
The bra’s minimizing effect also makes this a flattering choice for button-up or fitted summer tops. Many reviews rave about how comfortable and supportive this bra is, and several users note the smoothness under shirts. Both across cleavage and from the back, the bra didn’t dig in or cause any bulges.

Best for Night Sweats
Dagsmejan Sleep Bralette
Pros
- NattCool eucalyptus fiber is both soft and highly wicking
- Comfortable design with no tight band
- Returnable for a full refund if you don’t like it
- Machine washable
Cons
- Some users found the fabric and straps did not hold up well
- Some sizes run out quickly
Key Specs
- Size: XS–2XL
- Colors: 2
- Support: Low
This sleep bralette might be the answer to your summertime pajama dilemma. This bralette is made from the company’s NattCool fabric, which is primarily made of eucalyptus fibers.
It sounds like remarkable stuff: According to its Swiss manufacturer, Dagsmejan, it’s 8 times more breathable and dries 3 times faster than cotton. It’s also more environmentally friendly to produce, using 20 times less water and 5 times less farmland to create than cotton.
Because Dagsmejan is a dedicated sleepwear company as opposed to a lingerie retailer, this is the only style of bra it offers. However, there are several other pajama options for women made of the same material, including a slip top, a playsuit, and a kimono.

Best Wicking
Nike Alate Minimalist
Pros
- Dri-FIT technology excellent for wicking sweat
- Comfortable design
- Surprisingly supportive
- Machine washable
Cons
- Some sizes run out quickly
- May not be supportive enough for larger cup sizes
Key Specs
- Size: XS–3X
- Colors: 5
- Support: Low to medium
I’ve never had a product made of Nike’s Dri-FIT technology that I didn’t love. The polyester microfiber material wicks away sweat as well or better than any other product I’ve tried, leaving you comfortable and dry no matter how heavily you’re sweating.
Our tester, Lindsay Modglin, also raved about Dri-FIT’s effectiveness. “I love Nikes Dri-FIT, especially when it comes to sports bras, because I sweat a lot. It wicks sweat and moisture away really well, but the fabric doesn’t cling to my skin or feel sticky,” she says. She describes the bra as “extremely soft, and still feels supportive to my DD bust even though it’s a light-support bra. I typically don’t wear light-support bras because they don’t provide enough support, but this one surprised me.”
As for the fit, she describes the bra as “amazingly comfortable” and “lightweight.”

Best Low-Cut
Cuup The Mesh Wireless Plunge
Pros
- Highly breathable lightweight fabric
- Adjustable straps and band
- Large selection of sizes and colors
- Side boning provides lift without underwire
Cons
- Completely sheer, zero nipple coverage
- Some sizes and colors run out quickly
Key Specs
- Size: 30–42 A–G
- Colors: 7
- Support: Low
Cuup’s mesh plunge bra has a deep V-cut, making it a great choice for low-cut tops or for simply maximizing breeze-to-cleavage contact. Cuup’s entire line of bras is designed to have a “minimal look and feel” without sacrificing support. The wireless plunge is no exception. Its entirely mesh cups offer a “barely there” feel, while a single straight line of boning on either side offers a surprising amount of added support and lift, without the under-boob irritation of a standard underwire.
Keep in mind that the fabric is extremely sheer. This is not a safe choice for a white shirt. Added bonus: All of Cuup’s bras are tagless.

Best Lightly Padded
Boody Padded Bralette
Pros
- Bamboo Lyolyte material is soft and highly wicking
- B-Corp certified for positive social and environmental impact
- Front clasp makes it easy to get on and off
- Lightweight, streamlined look
- Padding is removable
- Machine washable
Cons
- Not recommended for C cups or larger
Key Specs
- Size: XS–XL
- Colors: 3
- Support: Low

Best Crop Top
Halara Cropped Yoga Tank Top
Pros
- Extremely comfortable
- Flattering fit
- Works for the gym or going out
- Comes in 2 cuts for large or small busts
Cons
- Return process can be complicated
Key Specs
- Sizes: XS–3X in A–C or D–F
- Colors: 15
- Support: Medium
I’m usually a baggy T-shirt gym girl, but after starting Pilates, where I found my swampy tees smothering my face and literally choking me in my own sweat, I wanted to ditch every scrap of fabric possible. I’m usually too shy to be comfortable in a crop top, but this one hits perfectly, just brushing the top of a pair of high-rise leggings.
The criss-cross back provides plenty of airflow and is flattering and stylish enough to wear out and about. It’s also much more comfortable than a single-band bra, which, particularly in tops with built-in bras, I tend to find irritating and tight around my rib cage. The design on this one distributes support evenly across your back, removing below-boob pressure without sacrificing support.
The Halara Cropped Yoga Tank Top has held up remarkably well to repeated machine washing — the removable pads haven’t budged, it hasn’t shrunk, and the nylon-elastane fabric hasn’t shown any signs of wear or fading. It’s become one of my most-worn go-to’s.

Best Natural Fiber
Tomboyx Peekaboo Soft Bra
Pros
- Breathable 95% cotton
- Inclusive sizing
- Comfortable
- Unique design
Cons
- Runs small
- Not adjustable
Key Specs
- Sizes: XS–6X
- Colors: 2
- Support: Low–medium
Stylistically, Tomboyx is a refreshing change for anyone looking for lingerie that’s flattering without being hyperfeminine. This gender-affirming company makes trans-specific underwear for a range of bodies and identities, but much of its line, including this bra, is designed for anyone who prefers a more gender-neutral — yet still slightly sexy — look.
The “peekaboo” cutout offers a reverse take on cleavage while providing a nice breeze where a puddle of boob sweat typically builds up. The material and outline offer a level of comfort that would pair well with boxer briefs with the comfort to match.
As a girl with a long history of cutting the tiny bows off my bras and having more “boy cut” than bikini bottoms in my dresser, I love the look and feel of this bra; it’s simple yet still cute. I did find the elastic band a bit tight, but since my purchase, the website has added a “size up” advisory for this bra. I also appreciate that, unlike most pullover bras, it doesn’t have a racerback, making for less pressure across your shoulders.
While the 95 percent cotton material isn’t ideal for working out (cotton does not wick sweat well), it’s highly breathable, making this a perfect choice for casual wear on hot days. The bra does not include liners, but it does have built-in liner pockets if you’d like to add your own.
Comparison Table
How We Chose the Best Cooling Bras
We combined hands-on testing with expert-backed research to find the best cooling bras. Our testers wore select bras in real-world conditions — hot weather, workouts, and sleep — to evaluate breathability, comfort, and sweat control.
For other picks, we relied on product research and expert input from Cuilan Li, MD, a board-certified ob-gyn, who explained how cooling fabrics can help prevent irritation and overheating. The result is a list that suits a wide range of body types, styles, and support needs.
What to Look for When Buying a Cooling Bra
Most cooling bras feature one or more of the following features. To pick a bra that works best for you, consider what issue you want to address the most. A bra that wicks well might fix a sweaty, soggy band, while a bra made of a cooling material might do more to lower your core temperature. Read below to decide which qualities are most important to you.
Wicking
Some cooling bras focus primarily on wicking moisture, pulling sweat away from your body to keep you cool and dry. We’ve included a number of excellent wicking materials in our selection. Some are natural fibers, such as bamboo, eucalyptus, and wool, while others are completely synthetic and typically made of polyester microfibers. “Keeping the skin dry is very important to preventing irritation and infection,” says Li. “Moisture can cause irritation and also create an environment for bacteria to grow.”
Breathability
Many materials that wick away sweat are also highly breathable and lightweight and remain so when wet. Many of the natural fibers we’ve featured are more breathable than cotton, while a lot of the sheer bras are made of a synthetic mesh so thin it hardly feels like wearing anything at all.
Cooling
Several of the newer fabrics included on our list actually cool the skin by incorporating metal into the mix. The metal can reflect sunlight, preventing the fabric from absorbing heat, and it’s also highly conductive, which allows it to pull heat away from the body and disperse it.
Minimalist Design
Many of the bras on this list have pared-down design aspects, such as vented or unlined cups, thinner bands, or lower coverage to reduce trapped heat.
How Does a Cooling Bra Work?
Cooling bras are designed specifically for heat and sweat, typically based on the material, which can focus on wicking, breathability, and cooling, and the design, which is often minimalist, with less fabric, vents, or cutouts for extra airflow and less trapped heat.
Not all cooling bras have all of these features. More supportive bras may offer more coverage and thicker material and still provide excellent wicking and breathability, for example. Or a sheer bralette that weighs almost nothing may be made of a material that doesn’t wick moisture, but because it is so light it keeps sweat at bay to begin with.
What Is a Cooling Bra?
There’s no one specific design or material that defines a cooling bra. The term applies to any bra that has features making it better than average for withstanding heat and sweat.
Some of your existing bras may qualify as cooling bras if they’re made of wicking materials — as many sports bras already are — or if they’re made of natural fibers, which are typically breathable and wick away sweat. There are new cooling fabrics that incorporate metal to cool your skin as you start to heat up, and while some cooling bras do use these materials, it’s not a blanket requirement for a bra to be considered a cooling bra.
FAQ
No, but there are options available to pair with your existing bras. These bamboo bra liners can be placed inside any bra band to absorb and wick away sweat and can be easily removed once you’re out of the heat. If you deal with a sweaty commute and don’t need a cooling bra once you get to your office, something like this might be a good option.
There are also gel cooling bra inserts, which are designed to be slipped straight from the freezer into your bra cups to keep you feeling cool for half an hour — a perfect secret weapon for hot flashes.
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Mary Dennis
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Mary Dennis is a Singaporean American health and science writer based in New York. Her work has been published in the Beijinger, Nautilus, South China Morning Post, Motherly, and V...

Kara Smythe, MD
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Kara Smythe, MD, has been working in sexual and reproductive health for over 10 years. Dr. Smythe is a board-certified fellow of the American College of Obstetricians and Gynecolog...

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Brittany Scanniello, RD
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Brittany Scanniello is a freelance writer, registered dietitian-nutritionist, and owner of Eat Simply Nutrition, a Colorado-based integrative nutrition company and private practice...

Lindsay Modglin
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Lindsay Modglin is a former nurse and health writer who specializes in covering chronic illness, women's health, oncology, and wellness products that help empower readers to take c...