8 Best Vacuums for Seniors (Expert-Tested in 2025)

The Ultimate Guide to the Best Vacuums for Seniors: Our Editors’ Tested Picks for Lightweight Power and Modern Design

As we age, keeping a clean home plays a vital role in our health. But the act of cleaning itself may cause issues. Dust, pet dander, and allergens stirred up during cleaning can exacerbate respiratory issues like asthma or chronic obstructive pulmonary disease (COPD). In fact, vacuums without proper filtration can release more particulate matter back into the air, creating indoor air quality issues rather than resolving them.

 A carefully chosen vacuum with sealed systems and high-efficiency filters helps reduce that risk while maintaining a cleaner environment.
Beyond air quality, physical safety is a critical concern for older adults. One in four people over age 65 experiences a fall each year, many occurring at home.

 Carrying heavy vacuum units, bending to reach under beds and couches, or pushing machines over thresholds can strain joints or lead to slips or falls.

To help you find the right vacuum for your needs, one that prioritizes your health and safety, we tested 69 cleaning products and consulted the latest research in aging, wellness, and occupational therapy to compile this list. Here are the vacuums we recommend for older adults.

Our Top Picks for Vacuums for Seniors

Best for Arthritis and Joint Strain

Vacmaster 18V Swivel-Stick Cordless 2-in-1 Stick & Hand Vacuum

$79.99 at Amazon

Pros

  • Extremely lightweight
  • Excellent swivel steering
  • 2-in-1 handheld conversion
  • HEPA filtration system
  • Easy, manual canister emptying
  • Cleans hard-to-reach areas
  • Foldable handle for storage

    Cons

    • Small canister capacity
    • Limited run time
    • Long recharge time

    Key Specs 

    • Weight: 5 pounds
    • Size: Handheld: 18 x 13 x 34 inches; Stick vac: 43 inches (25 inches folded) x 10 x 6 inches
    • Noise Level: 70 dBA
    • Battery Life: 30 minutes
    • Type of Vacuum: Cordless handheld
    Of the vacuums we tested, we found the Vacmaster 18V Swivel-Stick Cordless 2-in-1 Stick & Hand Vacuum to be the best for individuals with arthritis and joint strain due to its exceptionally low weight and remarkable maneuverability. Arthritis is common among older adults. Approximately 44 percent of people ages 65 to 74 have arthritis, while among those 75 and older, as many as 54 percent struggle with the disorder.

     At only 5 pounds, this cordless stick vacuum minimizes the physical strain of cleaning, reducing the stress on joints and muscles that typically accompanies pushing or lifting a heavier machine.

    I tested this product myself, and when I say it’s completely changed my life, I’m not exaggerating. The sheer convenience is something to be praised. I find myself using this vacuum multiple times a day for quick cleanups — an observation that underscores its ease of integration into daily life.

    This Vacmaster has a 180-degree side swivel and a 90-degree up/down range. This makes cleaning around corners and under furniture, like the couch, effortless. This high degree of flexibility eliminates the bending and awkward positioning required by traditional vacuums, further defending its rank as the top choice for joint issues.

    Additionally, key features that make this model stand out include its HEPA filter system for trapping fine dust and allergens, its ability to convert into a portable handheld vacuum for upholstery and high spots, and a clever foldable handle for convenient storage in small spaces. Emptying the canister also required only a simple pull-and-pop-off mechanism. While we noted that the smaller canister capacity (0.6 liters), limited run time (30 minutes), and longer recharge time (5 hours) are drawbacks, it’s easy to overlook these cons based on its effectiveness.

    vacuum

    Best for Allergies and Asthma

    Dyson V15 Detect Absolute Cordless Vacuum

    Pros

    • Whole-machine HEPA filtration
    • Long run time
    • Anti-tangle hair technology
    • Converts to handheld use
    • Wall-mounted storage option to save space

      Cons

      • Small canister capacity
      • Debris often gets stuck in bin

      Key Specs

      • Weight: 6.83 pounds
      • Size: 10.5 x 9.8 x 49.6 inches
      • Noise Level: 70 dB
      • Battery Life: 60 minutes
      • Type of Vacuum: Cordless handheld

      The Dyson V15 Detect Absolute, with its combination of whole-machine High-Efficiency Particulate Air (HEPA) filtration and its unique ability to detect and quantify microscopic dust particles, solidified its spot on our list as the best for individuals with allergies and asthma. Older adults are more at risk of experiencing long-term health impacts from inflammatory diseases like allergies or asthma. The removal of unseen triggers like pet dander and pollen aids the management of allergies and asthma. This Dyson model features a fully sealed system that traps 99.99 percent of microscopic particles, ensuring what goes in, stays in.

      Editor Ashley Ziegler tested this Dyson for us, noting, “I am a pretty clean person, and the first time I used the vacuum I realized just how much dust I was missing.” She is referring to the precisely angled laser that illuminates invisible dust on hard floors. Beyond its filtration and sensing features, the vacuum offers outstanding versatility. It comes with several specialized attachments, including an anti-tangle hair screw tool and a cleaner head. The unit's cordless design, which delivers up to 60 minutes of power, allows users to clean large areas on a single charge. We feel the Dyson V15 Detect Absolute represents an investment with unmatched value in terms of cleaning efficacy.

      Vacuums

      Best for Noise Sensitivity

      Miele Duoflex HX1 Extra Cordless Stick Vacuum Cleaner

      Pros

      • Low noise level (65-67 dB) in low-power mode
      • Very strong suction power
      • Lightweight and easy to move
      • Long battery life
      • Handheld vacuum feature
      • Automatic floor recognition

        Cons

        • Canister difficult to empty
        • Dust filter requires touching

        Key Specs 

        • Weight: 7 pounds
        • Size: 11.42 x 10.24 x 49.21 inches
        • Noise Level: 67dB (low-power mode), 79 dB (high power mode)
        • Battery Life: 55 minutes
        • Type of Vacuum: Cordless
        The Miele Duoflex HX1 Extra delivers exceptional cleaning performance while operating at a sound level significantly quieter than the industry average. While many standard vacuum cleaners operate between 75-85 dB — a decibel level that can cause discomfort and contribute to hearing fatigue over time — the Miele Duoflex runs between 65 and 67 dB in low-power mode. This volume range can be compared to a normal conversation, making the cleaning experience much more tolerable for people with sound sensitivities.

        The World Health Organization (WHO) recommends keeping environmental noise below 70 dB to prevent noise-induced hearing loss, so this vacuum's quiet operation means it won’t harm hearing.

        Editorial director Simone Scully was particularly impressed with the vacuum's strong suction, especially on carpet. “I like how powerful and lightweight it is,” she said. “When I first took it out of the box, it seemed so lightweight I doubted it would be that effective, and yet, from the very first vacuuming, I was super impressed with just how strong the suction was.” Users often assume a quieter vacuum must compromise on suction, but this model proves otherwise.

        Additionally, the automatic floor recognition adjusts the suction power as it moves from hard floors to carpets, making it a great option for older adults who can’t bend down to manually adjust the setting between floor changes. The unit also includes a detachable handheld vacuum and four versatile attachments for comprehensive cleaning. Reviewers frequently praise the vacuum for its sleek, modern design and its effectiveness in picking up pet hair.

        One notable drawback Scully experienced was the difficulty in fully emptying the canister. It requires opening the main compartment, pulling out the filter, and then dumping the contents, which often means touching the dust and pet hair. Still, we believe that the combination of powerful performance and a substantially reduced noise level makes up for this issue, particularly for users who find a standard, loud vacuum unbearable. 

        robot vacuum mop

        Best for Limited Mobility

        ECOVACS DEEBOT X9 PRO OMNI Robot Vacuum & Mop for Pet Hair

        $699 at Amazon
        $1299.99Now 46% Off

        Pros

        • Vacuum and mop combo
        • Self-emptying and self-washing
        • Advanced obstacle avoidance technology
        • App and voice control
        • Cleans multiple floor types

          Cons

          • Initial tech setup can be tricky
          • Needs a dock on each floor
          • Slow cleaning pace

          Key Specs

          • Weight: 12.89 pounds
          • Size: 13.78 x 20.98 x 15.94 inches
          • Noise Level: 65 dBA
          • Battery Life: 196 minutes
          • Type of Vacuum: Robot

          Cleaning a home can be particularly challenging for people with conditions like arthritis or back problems, which are cited as the most common causes of mobility difficulties. The ECOVACS DEEBOT X9 PRO OMNI Robot Vacuum & Mop is, hands down, the best robot vacuum-mop combo for individuals with limited mobility due to its completely self-sufficient operation. For people who struggle with the strenuous physical activity required for manual cleaning — such as bending, pushing, and lifting — this device virtually eliminates the need for physical intervention in the chore of floor cleaning.

          In testing, Ziegler appreciated that once the initial setup was complete, the vacuum took over the floor cleaning with minimal intervention. It can be started, stopped, or scheduled using a smartphone app or voice command, which is an accessible control method for many users with physical limitations. A standout feature is its OMNI station, which provides a full-service experience by automatically emptying the robot's dustbin and self-washing the roller mop. This means the user only has to occasionally pour out the dirty water tank and refill the clean water tank. This feature significantly reduces the need for users to bend down to empty a small bin, wring out a dirty mop, or perform other physically demanding maintenance tasks.

          Ziegler explains, “This thing does it all. It has mapping features, knows how to avoid obstacles, can avoid carpet when in mopping mode, self empties, and goes back to its dock when it needs to charge. Seriously, once it's all set up, this thing is amazing.”

          The robot uses AIVI (Artificial Intelligence and Visual Interpretation) 3D technology for real-time path planning and obstacle avoidance. Ziegler noticed that the device was cautious around baseboards and furniture, avoiding collisions and never getting stuck under low furniture, a common issue with older robot vacuum models. Reviews echo this sentiment, often citing the robot's intelligent navigation.

          While the initial setup involved a bit of tech configuration that required some time, this is a one-time hurdle that, once cleared, paves the way for months of easy use. For someone whose quality of life and independence are directly improved by delegating an everyday chore, the benefits are worth it.

          Best for Low Vision

          Vacmaster Lightweight Bagless Upright Vacuum

          $52.87 at Amazon
          $89.99Now 41% Off

          Pros

          • Simple manual controls
          • Very lightweight
          • Affordable
          • Simple dust cup emptying
          • Corded for long sessions
          • LED headlight

            Cons

            • Not ideal for small spaces or tight turns
            • Very loud
            • Doesn’t feel as durable as other picks

            Key Specs 

            • Weight: 11.5 pounds
            • Size: 14.9 x 13.5 x 22.8 inches
            • Noise Level: 70 dB
            • Battery Life: N/A
            • Type of Vacuum: Corded bagless
            Unlike modern vacuums that rely on small, hard-to-read touchscreens or complicated app controls, this Vacmaster Lightweight Bagless Upright Vacuum Cleaner features simple, manual controls and a design that enhances visibility and tactile feedback. It’s estimated that 7 million people in the United States have a vision impairment, which can significantly impact their ability to perform routine tasks like cleaning.

             Vacmaster’s bagless model allows the user to easily see when the canister is full due to the high contrast of the dirt against the clear container, eliminating the need to search for a tiny visual indicator. A quick push of a button releases the cup, making it easy to pop off and empty right into the trash.

            I personally tested this vacuum cleaner. The operation is simple: one mode for multi-surface cleaning, controlled by a clearly marked push button that provides tactile confirmation when pressed. The corded design ensures that you never have to worry about the battery running out mid-clean, a major benefit over cordless models, where visually checking a battery life indicator can be challenging. The manual is also available in a standard paper format, which some users may find easier to read or mark up, rather than relying solely on a digital manual.

            The best part for me was the LED lights on top of the vacuum head. As I swiveled the vacuum into dark places, the LED headlight automatically shone to show the dust I would’ve otherwise missed. I can see how impactful this could be for an older adult with vision difficulties.

            That said, we did note a few cons during testing and research. The primary drawback I noticed was its noise level, which was louder than I’m used to with a vacuum. I also noticed that the unit felt cheaper than some others I tried, which is a trade-off for its very affordable price. However, these drawbacks are manageable and do not detract from the core accessibility qualities: a simple yet reliable appliance that restores a sense of control and independence.

            Vacuums

            Best for Long-Term Use

            Shark Navigator Lift-Away Deluxe Upright Vacuum

            Pros

            • Long-lasting and durable
            • Corded for consistent power
            • Very strong suction
            • Lightweight and easy to use
            • Excellent on hard floors and carpet
            • Washable HEPA filter

            Cons

            • Cord is short (25 ft)
            • Difficult with long pet hair
            • Cord not retractable

            Key Specs

            • Weight: 16 pounds
            • Size: 14.9 x 11.4 x 45.5 inches
            • Noise Level: Not listed
            • Battery Life: N/A
            • Type of Vacuum: Corded upright

            The Shark Navigator Lift-Away Deluxe earned our pick for Best for Long-Term Use because it is an excellent example of a reliable corded upright vacuum, a category that generally boasts a longer lifespan than its cordless counterparts. While the average lifespan of a modern upright vacuum is often cited as 7 to 8 years, the Shark brand is known for durable upright units that can last up to a decade or more with good maintenance. Our tester, nutritionist and wellness writer Sarah Garone, confirmed this model's long-term reliability, having used it for several years as a "very reliable all-purpose vacuum" for a large family. Its combination of strong suction, versatile design, and easy maintenance makes it a solid investment that won't require frequent replacement.

            Garone praised the vacuum’s ease of use. Despite its full-size upright status, it is surprisingly lightweight, making it easy to maneuver for everyday tasks. They also appreciated the simple, intuitive construction, noting that all the pieces easily snap off and on and that assembly/disassembly for cleaning is never a confusing process. The detachable pod is a key feature that makes this model stand out, allowing the canister to be removed from the base for cleaning stairs and other above-floor areas without lugging the entire upright vacuum. This versatility means you can use one machine for both deep cleaning carpets and detail work.

            Maintenance is simple, which contributes to the vacuum's longevity — the bagless dust canister removes easily for direct emptying, and the filters are hand-washable.

            A few cons were noted, which are typical for this style of vacuum, but did not prevent us from recommending it. For example, the vacuum is corded, which provides the consistent power necessary for deep cleaning over many years, but the 25-foot cord is considered relatively short for larger homes and does not retract automatically. Furthermore, the brush roll, which features older-style stiff bristles, can be prone to tangling with long hair, especially pet hair, which can reduce its effectiveness over time if not regularly cleaned. However, the washable filters, simple disassembly, and strong, reliable motor outweigh these minor inconveniences, cementing its place as an excellent choice for a long-lasting household staple.

            Best On A Budget

            Eureka PowerSpeed Upright Vacuum Cleaner

            $78 at Amazon
            $99.99Now 22% Off

            Pros

            • Lowest price on our list
            • Powerful suction
            • Easy to assemble
            • Includes an upholstery tool

              Cons

              • Maneuvering sometimes feels clumsy
              • Difficult to switch between floor types
              • No HEPA filter

              Key Specs 

              • Weight: 10 pounds
              • Size: 13.4 x 13.78 x 44.5 inches
              • Noise Level: Not listed
              • Battery Life: N/A
              • Type of Vacuum: Corded upright

              Of the 69 vacuums we reviewed, the Eureka PowerSpeed Upright Vacuum consistently delivered the most suction and cleaning performance for under $100. Most budget models in this range fall short on performance, but the Eureka PowerSpeed is a powerhouse on carpets, delivering results comparable to much more expensive brands.

              Our tester, registered dietitian and health writer SaVanna Shoemaker, was particularly impressed with how strong the suction on this vacuum cleaner was, given its low price. She noted that it pulled a lot of fine dust and debris out of her rugs that her old vacuum was unable to touch. “I appreciate that it includes an upholstery tool. The hose also stretches out to 7 feet, and it's very easy to use and maneuver. Much less stiff than other similar vacuum hoses I've used before,” Shoemaker reported.

              The vacuum also features a five-level height adjustment, which allows it to transition from bare floors to high carpet, although our tester noted it wasn't the easiest to switch between floor types. It also doesn’t have a HEPA filter. The overall design is lightweight and easy to carry, weighing just over 10 pounds, which is a key feature that online buyers frequently praise. The large dust cup (2.6 liters) means you can clean multiple rooms before needing to empty it, and the simple one-touch release makes the canister easy to detach and empty. Maintenance is simple: the manual explains how to brush off excess dust from the foam filter, rinse it, and let it dry.

              Best for Back Pain and Limited Bending

              Kenmore Intuition Bagged Upright Vacuum

              $186.99 at Amazon
              $199.99Now 7% Off

              Pros

              • Lightweight for an upright model
              • Easy to maneuver
              • Long 30-foot cord
              • HEPA filtration system
              • Powerful suction

                Cons

                • Relatively loud operation
                • Only two attachment holders
                • Bulky to store

                Key Specs

                • Weight: 14 pounds
                • Size: 13 x 12 x 34 inches
                • Noise Level: 75 dB
                • Battery Life: N/A
                • Type of Vacuum: Corded
                Pain from simple household tasks is a common issue, as studies show that awkward postures like bending and squatting during chores are strongly associated with musculoskeletal pain, including low back pain. Research shows that back pain increases as we age.

                 For people with back issues, movements like lifting a heavy vacuum, constantly bending over to use attachments, or dumping a dustbin can be painful. That’s where the Kenmore Intuition Bagged Upright Vacuum Cleaner comes in. This model allows the canister to be easily detached from the main floor nozzle, turning the upright into a lightweight pod (under 14 pounds) for cleaning stairs and above-floor areas without having to carry the full weight or awkwardly lift the entire unit.

                Editor Nicole Bonaccorso tested the Kenmore Intuition for us, finding it easier to use than older, heavier bagged vacuum models. “It feels powerful and effective,” Bonaccorso stated, especially when cleaning up daily messes or pet hair. She found the vacuum easy to maneuver and swivel, though it was a bit heavy at times.

                The No-Touch Bag Technology is another key ergonomic feature that minimizes effort, using self-sealing bags that are disposed of with the press of a single button — eliminating the need to bend over a trash can and deal with messy dust clouds. The vacuum also features a completely sealed AllergenSeal system with a high-grade HEPA filter that traps 99.97 percent of dust and particles.

                The unit is somewhat bulky to store and has a limited number of onboard attachment holders, meaning some accessories must be kept elsewhere. However, none of these drawbacks outweigh the core benefits of reduced physical strain and ease of use.

                Comparison Table

                Superlative
                Weight
                Size
                Noise Level
                Battery Life
                Type of Vacuum
                Best for Arthritis and Joint Strain
                5 lbs
                18 x 13 x 34 inches
                70 dBA
                30 minutes
                Cordless handheld
                Best for Allergies and Asthma
                6.83 lbs
                10.4 x 10 x 49.6 inches
                70 dB
                60 minutes
                Cordless handheld
                Best for Noise-Sensitive Ears
                7 pounds
                11.42 x 10.25 x 49.21 inches
                79 dB
                55 minutes
                Cordless
                Best for Limited Mobility
                12.89 pounds
                13.78 x 20.98 x 15.94 inches
                65 dBA
                200 minutes
                Robot
                Best for Low Vision
                11.5 pounds
                14 x 13.5 x 22.8 inches
                80 dB
                N/A
                Corded bagless
                Best for Long-Term Use
                16 pounds
                14.9 x 11.4 x 45.5 inches
                Not listed
                N/A
                Corded bagless
                Best on a Budget
                10 pounds
                13.4 x 13.78 x 44.5 inches
                Not listed
                N/A
                Corded upright
                Best for Back Pain and Limited Bending
                14 pounds
                13 x 12 x 34 inches
                75 dB
                N/A
                Corded upright, bagged

                How We Tested the Vacuums

                Vacuums being tested
                Everyday Health

                To prioritize recommendations that are trustworthy and supportive of a healthier lifestyle, Everyday Health tested 69 vacuum, mop, and vacuum-mop duo products. This allowed us to assess how each device performs in real-world conditions, on actual household messes, and across various flooring types.

                Our comprehensive testing rubric evaluated dozens of factors, but our research for this article centered on the questions most relevant to older adults: usability (weight, size, and maneuverability across surfaces), safety (cord management, simple controls), cleaning power (passes required for various messes), and convenience (easy-empty mechanisms, filter type, and battery run time). We specifically looked for devices that featured one-touch power buttons and bagless canisters that could be emptied without excessive bending or mess. For robotic models, we evaluated smart features, app dependency, and efficiency in room coverage.

                To validate our focus on health impacts and functional benefits, we reviewed multiple scholarly journals and research studies to gain essential insight into how cleaning chores may cause physical strain for the aging population.

                What To Look For When Buying A Vacuum As An Elderly Person

                A proper senior-friendly vacuum can mean the difference between maintaining your independence and risking injury. Maintaining independence is one of the most important factors when it comes to quality of life for seniors. We highly recommend prioritizing design features that minimize bending, lifting, and the risk of tripping over cords, making your cleaning routine effortless and secure.

                • Lightweight, ergonomic design and simple controls: The vacuum should be easily portable to minimize strain on joints, back, and wrists while pushing, carrying up stairs, or maneuvering. Look for features like one-touch power buttons (no trigger you have to hold down) and an ergonomic handle design to reduce hand fatigue for those with arthritis or reduced grip strength. Look for a low-profile head and swivel steering that allows the vacuum to glide easily around furniture and clean under beds with minimal effort or excessive bending.
                • Cordless operation and battery life: Cordless models eliminate the tripping hazard of a power cord. Prioritize a battery runtime of at least 30 to 40 minutes and a simple charging dock that doesn't require complex winding or mounting.
                • Bagless with HEPA filtration: Choose a bagless design with a one-touch, bottom-release dustbin that empties directly into a trash can, eliminating the need to bend over, touch debris, or wrestle with messy vacuum bags. To protect respiratory health, especially for seniors with allergies or asthma, select a model with a sealed system and a HEPA filter to trap fine dust and allergens inside, not release them back into the air.
                • Low noise level: Quieter operation (ideally below 85 decibels) is simply more comfortable for all users, particularly those with hearing sensitivity.

                • Robotic option: For comprehensive, hands-free cleaning, a robotic vacuum is the ultimate solution, removing the physical effort entirely. Look for self-emptying base stations to further simplify maintenance.

                How Does Vacuuming Impact Physical Health For Seniors?

                For senior citizens, vacuuming offers the benefits of physical activity but also poses the risk of joint injury or falls. As a form of light to moderate physical activity, vacuuming contributes to maintaining strength, mobility, and bone density, which are all crucial for independent living. Regularly performing household chores can even help manage the pain and stiffness associated with conditions like osteoarthritis by strengthening the muscles and connective tissues surrounding the joints.

                However, using a heavy or bulky vacuum — or one that requires repetitive bending and twisting — can aggravate existing conditions like back pain and arthritis in the hips, shoulders, and wrists, leading to fatigue and a flare-up of symptoms.

                What’s the Safest Way For Seniors to Vacuum?

                The key to safe vacuuming for older adults lies in prioritizing ergonomics and safety to prevent overexertion and injury. Heavy, traditional vacuum cleaners require pushing and lifting that can place severe strain on the back and increase the risk of a fall, especially in homes with limited mobility or unsecured rugs. For this reason, lightweight (under 10 pounds) and cordless stick vacuums are a great option, eliminating the tripping hazard of a cord.

                Furthermore, it is critical to pace the activity rather than cleaning the entire house at once. Taking frequent breaks to prevent joint stiffness and overexertion can be vital to maintaining your energy as an older adult.

                FAQs

                Is a HEPA filter necessary for seniors?
                A HEPA filter, especially combined with a "Complete Seal" filtration system, is highly recommended. It traps small dust particles and allergens, which is important for maintaining good indoor air quality, especially for seniors with allergies or respiratory sensitivities. HEPA-bagged models can be the cleanest option, as dust is completely contained when you dispose of the bag.
                The ideal battery life to look for in a cordless stick vacuum for a senior cleaning a smaller home or apartment is 30 to 45 minutes on the standard or medium power setting. While many manufacturers advertise a maximum runtime of 60 minutes or more, this is typically in the lowest power mode without a motorized attachment; the 30 to 45 minute range is a realistic expectation for an effective, uninterrupted cleaning session with enough suction to pick up everyday dirt and pet hair across mixed floor types.
                An ideal weight for a senior-friendly vacuum is generally 10 pounds or less, which is typically found with cordless stick vacuums. The primary goal is to minimize strain on the joints and muscles, particularly during maneuvering, carrying up and down stairs, or when using the vacuum in handheld mode to clean high or low spaces. Heavier vacuum types, like bagged or upright, may be beneficial for those who want a larger canister and, therefore, easier maintenance.

                Why Trust Everyday Health

                We independently investigate and recommend products and services we believe will enrich the lives of our readers and meet their specific needs. You can trust our reviews because we do the legwork for you. Read more about why you can trust us.

                Riley Blanton, MS, LMFT, PMH-C

                Author

                Riley Blanton, MS, LMFT, PMH-C, is a clinician specializing in reproductive mental health care in Wichita, Kansas, and an experienced freelance health writer. Her articles have covered topics such as mental health, pregnancy, perinatal and postpartum health, abortion care, the foster care system and adoption, women's health, and the care of children with disabilities. Her work has been published in Health, Parents, Verywell Mind, and Verywell Health.

                Riley served as the communications director for the Kansas State Chapter of Postpartum Support International, an organization that aims to promote the awareness, education, prevention, and treatment of perinatal mental health issues affecting parents, families, and caregivers and she remains a member of this organization. She is also the founder of the research-based website Postpartum Brain and a private practice, Holding New Therapy, that specializes in perinatal mental health.

                She received a master's degree in marriage and family therapy from Friends University, where her thesis focused on the relationship stressors that can arise with child-bearing couples. She also received a bachelor's degree in psychology from Old Dominion University.

                In her free time, Riley enjoys reading voraciously, baking with rambunctious toddlers, and writing poetry.

                Simran-Malhotra-bio

                Simran Malhotra, MD

                Medical Reviewer
                Simran Malhotra, MD, DipABLM, CHWC, is a triple board-certified physician in internal medicine, hospice and palliative care, and lifestyle medicine, as well as a certified health and wellness coach. She is currently practicing part time as an inpatient palliative care physician at Medstar Health after serving as the palliative care medical director at Franklin Square Medical Center in Baltimore for a little over four years.

                Dr. Malhotra completed her internal medicine residency at Medstar Franklin Square Medical Center, where she also served as chief resident in 2015. She completed her fellowship in hospice and palliative medicine at Johns Hopkins Hospital in 2016. She was named Top Doc in Palliative Medicine in 2019 and 2020 by Baltimore Magazine.

                On a personal note, she is a BRCA1 previvor with a strong family history of breast and female reproductive cancers, and underwent a risk-reducing bilateral mastectomy and total hysterectomy in 2020 at 32 years old. After learning about her own genetic risk of cancer, and grounded in her professional experiences in palliative care, she founded Wellness By LifestyleMD, a platform where she works with and educates women at high risk for cancer with or without genetic mutations on the powerful impact that positive lifestyle changes can have on their quality of life and even longevity.

                In addition to being a diplomate of the American College of Lifestyle Medicine, she completed the T. Colin Campbell plant-based nutrition certification in 2019, the CHEF culinary coaching certification in 2020, and the WellCoaches health and wellness coaching certification in 2022. She is a member of the ACLM women’s health member interest group and serves as the co-chair of the breast cancer subcommittee.

                Malhotra has been featured on several blogs and podcasts, where she has shared her unique perspectives and experiences from palliative care as well as from being a genetic mutation carrier who is passionate about using lifestyle as medicine.

                Ray Finch

                Fact-Checker

                Ray Finch is a content specialist with expertise in fact-checking, copy-editing, sensitivity reading, and content management, and has worked with publishers including Health.com, Parents, VeryWell Mind, Medium, Everyday Health, and VeryWell Health.

                Their longtime interest in mental health, chronic illness, disability, neurodivergence, and LGBTQIA+ issues was sparked first by their own firsthand experiences, and was further refined during their academic career, having earned dual bachelor's degrees in Anthropology and Women's and Gender Studies.

                Finch is committed to producing inclusive, scientifically sound content that takes into account such nuanced factors as socioeconomic status, clinician bias, and cultural competence, all of which influence how people engage — or don’t — with medical professionals and the healthcare system.

                Olivia Campbell

                Editor

                Olivia Campbell is the New York Times bestselling author of Women in White Coats: How the First Women Doctors Changed the World of Medicine and Sisters in Science: How Four Women Physicists Escaped Nazi Germany and Made Scientific History. She is a freelance editor at Dotdash Meredith and a freelance journalist. Her work has appeared in The Atlantic, National Geographic, New York Magazine, Health, Parents, History, and The Guardian, among other outlets.

                Campbell received a journalism degree from Virginia Commonwealth University and a master's in science writing from Johns Hopkins University, where she now acts as a thesis advisor. She is a member of the National Association of Science Writers.

                Campbell lives outside Philadelphia with her husband, three children, and two cats.

                Riley Blanton, MS, LMFT, PMH-C

                Tester

                Riley Blanton, MS, LMFT, PMH-C, is a clinician specializing in reproductive mental health care in Wichita, Kansas, and an experienced freelance health writer. Her articles have covered topics such as mental health, pregnancy, perinatal and postpartum health, abortion care, the foster care system and adoption, women's health, and the care of children with disabilities. Her work has been published in Health, Parents, Verywell Mind, and Verywell Health.

                Riley served as the communications director for the Kansas State Chapter of Postpartum Support International, an organization that aims to promote the awareness, education, prevention, and treatment of perinatal mental health issues affecting parents, families, and caregivers and she remains a member of this organization. She is also the founder of the research-based website Postpartum Brain and a private practice, Holding New Therapy, that specializes in perinatal mental health.

                She received a master's degree in marriage and family therapy from Friends University, where her thesis focused on the relationship stressors that can arise with child-bearing couples. She also received a bachelor's degree in psychology from Old Dominion University.

                In her free time, Riley enjoys reading voraciously, baking with rambunctious toddlers, and writing poetry.

                Simone Scully

                Tester

                Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science journalist, covering topics such as the psychological impacts of living with chronic conditions, nationwide gaps in menopause healthcare, grief, neonatal loss, and the latest wellness trends over her career. Her byline has been published by over 35 publications, including Healthline, Well+Good, InStyle, Psych Central, Romper, Narratively, Nautilus magazine, and more.

                Before joining Everyday Health, Simone was an editorial director of health and parenting commerce and service content at Dotdash Meredith. She oversaw a team of editors and writers that published content across nine different sites, including the Verywells, Parents, Health, and Shape. Prior to this, she also worked as an editor at The Weather Channel's Weather.com, Upworthy, theSkimm, and Business Insider. A project Simone oversaw at Weather.com on the health and environmental impacts of global water shortages won several awards in 2020, including the CMA award for Best Series of Articles, an IAC award, and an Eppy award, among others.

                Simone received a master's degree in Journalism from Columbia University's Graduate School of Journalism, where she focused on science and health long-form reporting and photojournalism. Her master's thesis explored the treatment of prolonged grief disorder following a miscarriage or the loss of a child. She was also awarded the John Horgan Award for Critical Science and Health Journalism at graduation.

                Born in Minnesota, Simone lived 14 years in France until she graduated high school, then three years in London to get her bachelor's degree at the London School of Economics and Political Science. She currently lives in the Hudson Valley of New York with her husband, son, dog, and cats. When she's not working, you can find her writing fiction or plays, hiking in national parks, or tending to her garden and indoor plants.

                Ashley Ziegler

                Tester

                Ashley Ziegler is a full-time writer with extensive experience covering women’s health, babies' and kids' health, mental health, and wellness. Her work has appeared on websites including The Bump, Health, Pregnancy & Newborn, People, Parents, Romper, Scary Mommy, and more.

                Before transitioning into her full-time writing career, Ashley worked in the departments of pediatric cardiology and general medicine at Duke University Medical Center, and later at the North Carolina Medical Board. During undergrad, she majored in communications at Purdue University and then earned her master’s degree with a concentration in healthcare management from Indiana Wesleyan University.

                Ashley lives with her husband and two young daughters in North Carolina. In her free time, she enjoys reading, walking, taking barre classes, and catching up on her favorite podcasts.

                Nicole Bonaccorso

                Nicole Bonaccorso

                Tester

                Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.

                Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.

                In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.

                In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

                SaVanna Shoemaker, MS, RDN, LD

                Tester

                SaVanna Shoemaker is a registered dietitian and health writer. As a registered dietitian, SaVanna has worked with pregnant and postpartum women, infants and children, people with chronic kidney disease, and people who are critically ill. She is particularly interested in culinary and functional nutrition for weight loss and female hormone health.

                She's currently a contributor for Everyday Health and Yahoo Life, and her work has also appeared in Forbes Vetted, Healthline, Greatist, mindbodygreen, and Bicycling magazine, among other outlets.

                SaVanna lives with her husband and three kids in Little Rock, Arkansas. She enjoys cooking, reading, writing fiction, and weightlifting.

                Sarah-Garone-bio

                Sarah Garone

                Tester
                Sarah Garone is a licensed nutritionist, registered nutrition and dietetics technician, freelance health and wellness writer, and food blogger in Mesa, Arizona. She has written for The Washington Post, Healthline, Greatist, Verywell, and Eat This, Not That, among other outlets. She is a member of the Academy of Nutrition and Dietetics.
                EDITORIAL SOURCES
                Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
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