These 10 Filtered Water Pitchers Earned Spots in Our Fridges
The old adage of having eight cups of water a day may be overly generalized. But the fact remains that a lot of us (okay, I’m talking about myself) could do better. And as is the case with so many habits, it’s easier to stick with it if you enjoy the process.
If you don’t like the taste, chances are, you won’t be as eager to fill up your water bottle. And as standards continue to evolve, particularly around contaminants like PFAS, adding an extra layer of filtration can provide peace of mind, even when water meets current regulations.
That’s where water pitchers come in. They offer everything from simple carbon filtration to water-quality monitoring and added purification steps. To find our favorites, we tested a range of popular filtered water pitchers and dispensers in our homes. We asked testers to consider how easy each pitcher was to fill, how quickly it filtered water, and, perhaps most importantly, if it made a difference in the taste of their tap water. Below are the pitchers that stood out.
Our Top Picks for Filtered Water Pitchers
- Best for multi-person households: Pur Plus 30-Cup Dispenser With Lead-Reducing Filter
- Best dispenser: Brita Ultramax Water Dispenser With Elite Filter
- Best budget-friendly: Pur Plus 7-Cup Pitcher With Lead-Reducing Filter
- Best basic pitcher: Brita Tahoe Water Pitcher With Elite Filter
- Easiest to fill: Soma 10-Cup Filtered Water Pitcher
- Best glass pitcher: Glacier Fresh Purela P01 7-Cup Glass Water Pitcher
- Best compact glass pitcher: Hydros 40-Oz Glass Slim Pitcher With Water Filter
- Best for water-quality monitoring: Culligan 10-Cup Pitcher With ZeroWater Technology Filter
- Best for added filtration: Larq Pitcher PureVis With Advanced Pitcher Filter
- Best for alkaline water: Seychelle Gen 2 Dual pH20 Pure Water Pitcher

Best for Multi-Person Households
Pur Plus 30-Cup Dispenser With Lead-Reducing Filter
Pros
- Slim profile despite large capacity
- Dispenser is easy to use
- 30-cup capacity convenient for bigger (or thirstier) households
- Indicator light for filter replacement
Cons
- Larger reservoir means it takes more time to filter
- Spout must hang over refrigerator shelf and may be difficult to access
Key Specs
- Capacity: 30 cups
- Filter type: Activated carbon and ion exchange
- Filter replacement schedule: About every 2 months or 40 gallons
- Materials: BPA-free plastic
I don’t have a large refrigerator, so I was a little apprehensive when I volunteered to test one of the highest-capacity filtered pitchers on offer. I ended up being pleasantly surprised by how quickly this one earned its keep and its shelf space.
With a 30-cup capacity and a built-in spout, the Pur Plus makes it easy to dispense water without lifting or pouring. Plus, that extra-large capacity makes it convenient for households where several people are grabbing water throughout the day.
While it does take longer to filter a full reservoir simply because of its size, the Pur Plus is surprisingly easy to lift and refill. Thoughtful indents on each end make it easier to pick up, and refilling is as easy as popping off the top lid. It also has a very slim profile for its size — it’s long rather than wide — so it won’t hog too much real estate in your fridge.
My only quibble with this pitcher is that you have to position the spout far enough over the edge of a shelf in order to access it, which may take some maneuvering. But if you’re tired of constantly refilling a pitcher, this may be a tradeoff worth considering.

Best Dispenser
Brita Ultramax Water Dispenser With Elite Filter
Pros
- Filters quickly
- Spout-style dispenser
- Easy to fill and clean
- Filter needs to be replaced just twice a year (depending on use)
Cons
- May have detectable “filter” taste on initial use
Key Specs
- Capacity: 27 cups
- Filter type: Activated carbon
- Filter replacement schedule: About every 6 months
- Materials: BPA-free plastic
Brita’s Ultramax Water Dispenser With Elite Filter has the second-highest capacity of the filtered water pitchers we tested. It impressed us with its fridge-friendly footprint and fuss-free setup.
Health and fitness writer Jessica Migala, who tested this for us, was pleasantly surprised, ”because in the past it’s been such a pain to set up water pitchers. But this couldn’t have been easier.” It’s as simple as unwrapping the pitcher and popping in the filter. Migala was also impressed with how smooth and controlled the spout on the Brita Ultramax felt.
This dispenser holds 27 cups of water, and Migala says it filtered water quickly despite its volume. According to Brita, its elite filter helps reduce the presence of over 30 contaminants, including cadmium and mercury, as well as 99 percent of lead. The filter only needs to be changed about every six months, and the pitcher indicates this with a refill light that you reset whenever you replace the old filter.
Migala did note a mild “filter” taste to her water at first, although this faded with continued use. Taste improvement was more subtle here than with some other models, though Migala says that her tap water was already high-quality. Still, Migala would “use this over bottled water any day.”

Best Budget-Friendly
Pur Plus 7-Cup Pitcher With Lead-Reducing Filter
Pros
- Slimmer profile than most pitchers
- Firm-locking lid
- NSF– and WQA–certified to reduce mercury, microplastics, chlorine, and lead
- Dishwasher-safe
Cons
- Subtle change in water flavor
- Spout flap comes loose easily, some users say
Key Specs
- Capacity: 7 cups
- Filter type: Activated carbon and ion exchange
- Filter replacement schedule: About every 2 months or 40 gallons
Materials: BPA-free plastic
If you have a small fridge or crowded shelves, this pitcher is a space-saving and wallet-friendly solution. Writer Sadie Crouch appreciated how easily it slid into tight spaces. “I really like how thin the pitcher is,” she says. “It fits in even the most narrow shelves of my fridge, but still holds plenty of water.” She found that the fill flap worked smoothly, and the pitcher was comfortable to hold and pour.
This pitcher uses activated carbon to reduce chlorine, a common cause of complaints regarding the taste of tap water. Plus, it's NSF-certified to reduce mercury and microplastics, and WQA-certified to reduce lead. It’s dishwasher-safe, making it easier to clean. And Crouch says the lid locks firmly in place, so no need to worry about dumping seven cups of water on your counters when you attempt to fill your glass. To help you keep track of your filter’s age, the Pur comes with a removable sticker that matches the month of installation with the corresponding month it should be replaced.
While Crouch didn’t find that it produced a dramatic change in the flavor of her water, she did detect a difference. “The word that first came to mind was smooth. It just seemed like it was smoother or silkier,” she says.

Best Basic Pitcher
Brita Tahoe Water Pitcher With Elite Filter
Pros
- Filter needs to be replaced just twice a year (depending on use)
- Capacity ideal for households of two to three
- Doesn’t take up too much space
- Indicator light to let you know when filter needs to be replaced
Cons
- Heavy when full
- Filter-indicator battery not replaceable
Key Specs
- Capacity: 10 cups
- Filter type: Activated carbon
- Filter replacement schedule: About every 6 months
Materials: BPA-free plastic
Sometimes, you just want to keep it simple. This Brita pitcher is a classic version with the benefits you’d expect from the brand: a BPA-free pitcher, an easy-fill flip lid, and an activated carbon filter that only needs to be replaced twice a year (although this can vary depending on use). The 10-cup capacity makes this the Goldilocks of pitchers: It’s not too big or too small.
Writer Ysolt Usigan appreciated the “crisp, clean” taste this pitcher imparted. She says her water “didn’t have that hint of chlorine-mineral-pipe taste that tap water sometimes gives off.” She liked that it was easy to fill, and felt the pitcher filtered water fairly quickly. That said, the first time she filled the pitcher, it took a bit longer and required two trips to the sink.
The only drawback is a familiar one: When full, this pitcher is quite heavy, which families with children may want to note. “An adult can pour it, but I think my 6-year-old and 9-year-old might struggle with it if they were being independent and getting themselves water,” says Usigan.

Easiest to Fill
Soma 10-Cup Filtered Water Pitcher
Pros
- Sophisticated design
- Filter is made from 60% plant-based and renewable materials, according to company
- Easy to fill
- Filters quickly
Cons
- Round design takes up more space
- No filter-change indicator
Key Specs
- Capacity: 10 cups
- Filter type: Activated carbon and activated charcoal
- Filter replacement schedule: About every 2 months
- Materials: BPA-free plastic, bamboo
This Soma 10-cup pitcher offers a more sophisticated take on the traditional filtered water pitcher. The bamboo handle adds a touch of warmth to the clear, BPA-free pitcher. And the cone-shaped white filter efficiently reduces the presence of elements such as cadmium, chlorine, mercury, copper, and zinc.
According to Soma, the filter is made of 60 percent plant-based and renewable materials, consisting chiefly of activated charcoal and coconut shells for reduced environmental impact. Its filter is also tested and certified against NSF/ANSI Standards 53 and 42, industry standards for filtration products.
Health writer Raki Swanson tested the Soma for us. “Honestly, when I first opened this package, I thought: ‘Here is another water pitcher — you have to add water to it, and while it is good water, it's the same thing I had when I was in college. Always in the fridge, never filled. Annoying.’” What changed her mind was the easy-fill top — which she called “one of, if not the best things about this pitcher” — and the way it turned her tap water into something she actually enjoyed drinking. “You know when you add cucumber to water, and it adds a crisp and fresh taste? This is what the water of this pitcher reminds me of.”
Swanson wished the pitcher came with some sort of filter-change indicator. The company indicates that you should change the filter every two months, but let’s be honest: How many of us actually remember to do that? Still, for a good-looking pitcher that produces great-tasting water, it’s something we’re willing to overlook (much like our filter-reminder dates).

Best Glass Pitcher
Glacier Fresh Purela P01 7-Cup Glass Water Pitcher
Pros
- Made of durable borosilicate glass
- Glass vessel means reduced microplastics in water
- Silicone bottom for stability
- Easy to fill
Cons
- Not 100% plastic-free construction
- No filter-replacement indicator
Key Specs
- Capacity: 10 cups
- Filter type: Activated carbon
- Filter replacement schedule: Carbon, about every 2 months; membrane, every year
- Materials: Borosilicate glass pitcher, plastic filter housing
For those who want to cut back on plastics (or simply prefer the relative sophistication of glass), the Glacier Fresh Purela P01 7-Cup Glass Water Pitcher is a cool, minimalist alternative.
It filters using a two-part system consisting of an activated carbon filter and a membrane micro-filter to reduce and trap contaminants such as chlorine and lead. The membrane micro-filter adds a physical layer of filtration, helping trap smaller particles that carbon filters alone may not catch. While this seems like added work, the membrane only needs to be replaced once a year, while the carbon filter must be replaced about every two months.
“This has to be the easiest pitcher to fill, ” says editor Nicole Bonaccorso. She also found it effective at filtering her tap water. “The water tastes cleaner compared to my tap water. It's crisper, and I don't notice a chlorine taste, which I notice in our unfiltered tap water.”
She did observe that this pitcher’s height, 12.6 inches (in), could be a drawback. For instance, the pitcher didn't fit easily in her refrigerator. ”I actually had to move the top shelf down to fit this. However, it is on the thin side, so it doesn't take up much room in that direction,” she says.
Overall, though, Bonaccorso enjoyed using this pitcher and intends to continue to do so. “It's a great water filter that has a very cool, minimalist look.”

Best Compact Glass Pitcher
Hydros 40-Oz Glass Slim Pitcher With Water Filter
Pros
- Quick filtration
- Fits in small fridges
- Borosilicate-glass pitcher is dishwasher-safe (but plastic lid is not)
- Fast-Flo Filter is 100% coconut shell carbon
Cons
- No filter-replacement indicator
- Small capacity
Key Specs
- Capacity: 40 ounces (oz), about 5 cups
- Filter type: Activated carbon
- Filter replacement schedule: About every 2 months or 40 gallons
- Materials: Borosilicate-glass pitcher with silicone pedestal and BPA-free plastic lid
Hydros has some confident claims about how quickly this pitcher can filter water, and after testing it, I can confirm that they’re true. I’d resigned myself to watching the water trickle through its filtration process. Instead, I was surprised to find that the pitcher filled so quickly that I didn’t even have to turn off my faucet until the pitcher itself was full. Add to that the slim, space-saving design and borosilicate-glass construction, and you have a sleek, minimalist water pitcher.
While it has the smallest capacity of the filtered water pitchers we tested, I’ve found myself reaching for it simply because filling it up isn’t the chore I expected it to be. Even if it needs frequent refills, I’m not sitting around waiting for it to filter. It may not be practical for larger households. But for someone with limited space who cares about aesthetics, it may be a surprise hit.

Best for Water-Quality Monitoring
Culligan 10-Cup Pitcher With ZeroWater Technology Filter
Pros
- Affordably priced
- Has a TDS meter for monitoring water quality
- Independently IAPMO-certified
Cons
- Filtration a bit slower than other models
- Filter takes up a lot of space in the pitcher
Key Specs
- Capacity: 10 cups
- Filter type: Ion exchange resin and activated carbon
- Filter replacement schedule: Varies by water quality
- Materials: BPA-free plastic
Having clean-tasting water is one thing. But being able to actually monitor your water quality? That’s a whole different level.
Culligan’s pitcher with ZeroWater uses a five-step filtration system to reduce the presence of the usual suspects — lead, mercury, and cadmium — along with perfluorinated and polyfluorinated substances (PFAS, also known as “forever chemicals”), pharmaceuticals, and pesticides. This particular pitcher is also certified by the International Association of Plumbing and Mechanical Officials (IAPMO); it has been independently tested to confirm that the filter removes the substances it claims to remove.
Culligan’s monitor gives you an easy way to compare your water before and after filtering. A level near zero (or “000”) is ideal. When the TDS reading gets high, indicating that the filter is saturated and no longer removing dissolved solids well, an amber light comes on to remind you to replace the filter.
Usigan was impressed by the difference it made in her water’s taste. “It tastes similar to the filtered water that comes out of my fridge. It's virtually tasteless,” she says. She also appreciated this pitcher’s look, calling it “beautifully designed” and “chic compared to other water pitchers.”
The filter is quite large and takes up a good deal of real estate in the pitcher itself. Usigan found it took a bit longer for it to filter (perhaps unsurprisingly). Still, at under $40, this pitcher gives you a lot of information that others don’t.

Best for Added Filtration
Larq Pitcher PureVis With Advanced Pitcher Filter
Pros
- UV-C light system to kill bacteria
- Tested against NSF/ANSI standards to reduce chemical contaminants
- Can monitor filter life and your water intake via app
Cons
- Most expensive on our list
- UV-C system requires charging and added components
Key Specs
- Capacity: About 8 cups
- Filter type: Activated carbon filter plus UV-C purification
- Filter replacement schedule: About every 60 gallons (filter); rechargeable UV-C LED built into pitcher
- Materials: BPA-free plastic
Larq takes a carbon-activated filter and adds another layer of purification: a built-in UV-C light system that helps limit microbial growth inside the pitcher. The filter itself has also been rigorously tested against NSF/ANSI standards 42, 53, and 401 to reduce a range of chemical contaminants such as lead, cadmium, mercury, PFAS, chlorine, and more. This two-step process means that your water will taste crisp while also reducing the chance that the pitcher itself will harbor unwanted microbes.
Editorial director Simone Scully tested the Larq PureVis for us and was struck by its quality. “It’s very durable and easy to set up,” she says, “and it’s a great size: large enough so you’re not constantly refilling it, but also slim enough to fit in a fridge door.”
She also appreciated the dual filter and UV-C light. Her house has hard water because it’s well water, ”so I’m always a little unsure about my water quality for both drinking and cleaning. This pitcher gives me more peace of mind.”
That said, it's undeniably expensive, and the UV-C light means added parts that will need to be recharged periodically. But for folks who are serious about good water-pitcher hygiene, the Larq PureVis is an excellent, tech-forward choice.

Best for Alkaline Water
Seychelle Gen 2 Dual pH2O Pure Water Pitcher
Pros
- Alkalinizing media creates softer, smoother-tasting water
- Easy-fill lid
- Tested to NSF/ANSI Standard 42 & 53 by Broward Testing Laboratory
- American-made
Cons
- Expensive (second-most pricey on our list)
- Added filter-replacement costs
Key Specs
- Capacity: About 8 cups
- Filter type: Activated carbon and alkaline filtration
- Filter replacement schedule: About every 6 months
- Materials: BPA-free plastic
If you’re especially sensitive to how water tastes, the Seychelle Gen 2 Dual pH2O pitcher is designed to prioritize flavor as much as filtration. Most standard carbon filters focus on removing chlorine and odor; this one adds an alkalinizing filtration step, which can change how your water tastes and feels.
Alkalinizing media works by buffering the acidity in your tap water, which may reduce sharp or metallic notes. The result is water that some might describe as softer, smoother, or more neutral. However, more research is needed to determine whether or not alkaline water has any associated health benefits.
Writer Amy Sowder quickly noticed a difference. “I was so surprised how different the water tasted compared to our tap water,” she says. “The flavor was softer — less metallic, almost.”
She also appreciated how easy the pitcher is to fill, although she did find it a bit bulky and tough to fit into her fridge. If taste is a priority, this one is a winner, though. “I didn't even think our tap water was bad at all, but now this is so much better,” says Sowder.
Comparison Table
Other Noteworthy Filtered Water Pitchers We Tried
The Brita Metro 6-Cup Water Filter Pitcher stood out for its lightweight, compact design and ease of handling, even for kids. Health and wellness writer Laura Leigh Abby liked how quickly the Brita Metro filtered, and she appreciated features like the built-in filter change indicator and its compact size. However, the pitcher didn’t noticeably improve the taste of her mineral-heavy tap water, which ultimately limited its appeal for us.
The Waterdrop Chubby Pitcher Water Filter With Wooden Handle was quick to filter and easy to fill, says writer and tester Catherine Brown. And its handle provided a good grip, even when wet. While the pitcher did reduce chlorine to some extent, Brown still noticed a lingering chlorine smell, which made the water less appealing to drink. She was also concerned about the high cost of replacement filters. Combine that with signs that the tested model may be an older or discontinued version, and it didn’t make our top picks.
The ZeroWater 12-Cup Ready-Pour 5-Stage Water Filter Pitcher helped our tester's water taste better. Writer Morgan Bailee Boggess McCoy says the improvement was especially noticeable compared with the water she poured from her previous Brita pitcher. She also liked having a built-in TDS meter to help monitor when the filter was no longer effective, particularly given her local water quality. That said, she found the filtration process slower than that of other pitchers, and she had some initial setup challenges.
How We Tested Filtered Water Pitchers

To find the best filtered water pitchers, we tested over a dozen in our homes. We used them with our own tap water, refrigerators, and daily routines. We started by setting up each pitcher according to the manufacturer’s instructions (including rinsing or flushing the filter if needed). From there, we paid close attention to the overall experience of using it over several weeks. That meant filling the pitcher repeatedly, storing it in the fridge, pouring from it multiple times a day, and drinking the resulting filtered water.
We know tap water varies considerably by location, so we didn’t expect every pitcher to deliver the same results for every tester. But we did look for patterns: which pitchers consistently improved taste, were easy to use, and which ones encouraged us to actually drink that extra glass of water.
To help ground our hands-on testing in science and safety standards, we interviewed:
- Kyle Postmus, spokesperson and senior manager in the global water division at the NSF in Detroit.
- Eric Roy, PhD, founder of Hydroviv and chief scientist for Culligan's consumer products division in Rosemont, Illinois.
What to Look for When Buying a Filtered Water Pitcher
Filtered water pitchers tend to look similar, but what’s inside the filter (and how it’s been tested) matters far more than looks. The best pitcher for you depends on your tap water, how often you’ll use the pitcher, and whether the product maker's claims are backed by third-party certification. You’ll want to consider:
- Third-Party Certification Look for pitchers certified to recognized standards such as NSF/ANSI. Certification confirms that a filter has been independently tested to reduce specific contaminants.
- Contaminants Almost all filtered water pitchers aim to improve taste and odor, but only some are certified to reduce specific contaminants, such as lead or PFAS.
- Filter Replacement Filters only work as intended if they’re replaced on schedule. Some pitchers have indicators or meters, while others rely on time-based recommendations.
- Capacity It’s a trade-off. Smaller pitchers take up less space, but require more frequent refills. Larger pitchers or dispensers are better for families or those who simply drink a lot of water.
- Ease of Filling and Pouring Features like fill-through lids, spouts, or no-lift dispensers can make a big difference in day-to-day use.
Do Filtered Water Pitchers Actually Improve Water Quality?
Filtered water pitchers are most effective at improving your water’s taste and odor, mainly by reducing chlorine and certain chemicals. Some pitchers are also certified to reduce specific contaminants like lead or PFAS, but this depends on the filter and the testing standards they meet.
“Pitcher filters can be engineered to reduce a wide range of contaminants, but not all models are designed to address every type,” says Postmus. “It’s important to look for products with NSF certification to reduce the specific contaminant of concern.”
Which Contaminants Are Hardest for Pitcher Filters to Handle?
PFAS are among the toughest contaminants for pitchers to tackle. “These ‘forever chemicals’ are incredibly persistent and require specialized activated carbon or ion exchange media to achieve meaningful reduction,” says Postmus. “Many standard pitcher filters simply aren't designed with the specific media configurations needed for effective PFAS removal.”
Pitcher filters more commonly address heavy metals like lead, but their effectiveness depends on the filter design. “Heavy metals like lead show variable removal effectiveness depending on the specific metal and filter design,” Postmus says. “While many pitcher filters can reduce lead effectively, metals like chromium-6 or certain forms of mercury require more-specialized treatment approaches that aren't universally incorporated into pitcher filter designs.”
Because these factors are so variable, the most common piece of advice we’ve received is to check a filtered water pitcher’s certification details rather than relying on marketing claims.
What Does Third-Party Certification Really Mean?
Third-party certification indicates that a filter has been independently tested against established standards. “When you see impressive claims, look beyond the marketing to check for third-party certification(s). The most trusted certifications come from the National Sanitation Foundation/American National Standards Institute (NSF/ANSI) standards, which can be issued by three certifying bodies: NSF International, the Water Quality Association, and the International Association of Plumbing and Mechanical Officials (IAPMO),” says Dr. Roy.
He emphasizes that “without such verification, there’s no guarantee the pitcher does what it claims.” Certification also covers more than just contaminant reduction. It also confirms the product’s structural integrity and safety.
You should be cautious of counterfeit filters. “Counterfeit water filters have become more common in recent years, with certain unscrupulous manufacturers selling water filters appearing to be genuine brands and third-party certified when they are not,” Postmus warns.
How Often Should You Replace Your Water Pitcher Filter?
Most pitchers, including the ones we tested, have filters that are designed to last somewhere between two and six months. But this depends heavily on your usage and local water quality.
Using a filter beyond its recommended lifespan can make it less effective and potentially allow contaminants to pass through. “A pitcher is only as effective as its filter,” Roy says.
Some pitchers rely on time-based replacement guidance, while others have indicators or meters to tell you when it’s time to replace your filter. However, Roy cautions against treating filters as “set-it-and-forget-it” products: “Even certified products only work as intended if you follow the recommended filter replacement schedules,” he says.
Bottom line: If you notice your pitcher is filtering more slowly or notice a change in your water’s taste, it may be time to replace the filter, regardless of what the calendar says.
Should Local Water Quality Impact the Kind of Pitcher You Choose?
Yes. Your local water quality — including hardness, total dissolved solids (TDS), and your water source — can affect how quickly a filter wears out and how well it performs.
TDS refers to the combined amount of minerals, salts, and metals dissolved in your water. Many of these are harmless on their own, but higher levels can affect taste and cause filters to wear out more quickly. “If you live in an area with high TDS, the filter will likely exhaust faster to keep up with the filtration required,” Roy says.
“If you don’t know what’s in your water, it’s smart to look for a higher-quality pitcher certified to reduce a broad range of contaminants,” Roy says. “With that, you will have made a protective choice and can have confidence in each glass of water from your pitcher.”
FAQs
Not necessarily, but many people like to use pitchers as a backup, for quicker refills, or because they prefer the taste.
Yes. Sweeping claims are often unrealistic. Without third-party certification specifying which contaminants are reduced, there’s no reliable way to verify those numbers.
A TDS meter measures the amount of dissolved substances in water. While it doesn’t identify specific contaminants, it can help signal when your filter’s performance is on the decline. It may be useful for some households, but it’s not essential for everyone.
There’s limited evidence that alkaline water offers truly meaningful health benefits for most people. Ultimately, staying well-hydrated is far more important than your water’s pH.
Slower filtration usually means the filter is becoming saturated or clogged. Replacing the filter will likely resolve the issue.
Why Trust Everyday Health

Katie Tuttle
Author
Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.
Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.
When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

Reyna Franco, RDN
Medical Reviewer
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is a diplomate of the American College of Lifestyle Medicine and has a master's degree in nutrition and exercise physiology from Columbia University.
In her private practice, she provides medical nutrition therapy for weight management, sports nutrition, diabetes, cardiac disease, renal disease, gastrointestinal disorders, cancer, food allergies, eating disorders, and childhood nutrition. To serve her diverse patients, she demonstrates cultural sensitivity and knowledge of customary food practices. She applies the tenets of lifestyle medicine to reduce the risk of chronic disease and improve health outcomes for her patients.
Franco is also a corporate wellness consultant who conducts wellness counseling and seminars for organizations of every size. She taught sports nutrition to medical students at the Albert Einstein College of Medicine, taught life cycle nutrition and nutrition counseling to undergraduate students at LaGuardia Community College, and precepts nutrition students and interns. She created the sports nutrition rotation for the New York Distance Dietetic Internship program.
She is the chair of the American College of Lifestyle Medicine's Registered Dietitian-Nutritionist Member Interest Group. She is also the treasurer and secretary of the New York State Academy of Nutrition and Dietetics, having previously served in many other leadership roles for the organization, including as past president, awards committee chair, and grant committee chair, among others. She is active in the local Greater New York Dietetic Association and Long Island Academy of Nutrition and Dietetics, too.

Ray Finch
Fact-Checker
Ray Finch is a content specialist with expertise in fact-checking, copy-editing, sensitivity reading, and content management, and has worked with publishers including Health.com, Parents, VeryWell Mind, Medium, Everyday Health, and VeryWell Health.
Their longtime interest in mental health, chronic illness, disability, neurodivergence, and LGBTQIA+ issues was sparked first by their own firsthand experiences, and was further refined during their academic career, having earned dual bachelor's degrees in Anthropology and Women's and Gender Studies.
Finch is committed to producing inclusive, scientifically sound content that takes into account such nuanced factors as socioeconomic status, clinician bias, and cultural competence, all of which influence how people engage — or don’t — with medical professionals and the healthcare system.

Ally Hirschlag
Editor
Ally Hirschlag is an award-winning journalist with over 10 years of experience editing and writing health, fitness, beauty, lifestyle, and science content. Her work has appeared in National Geographic, The Washington Post, The Guardian, Weather.com, People, BBC Future, Audubon, Scientific American, and Smithsonian Magazine, among other publications. Hirschlag was most recently an associate editorial director for Byrdie.
She's an avid product tester with considerable experience testing skin care, hair care, fitness, fashion, and health-related products. She's also the daughter of an oral surgeon and can tell you about a long list of dental and gum-cleaning products you should be using.

Nicole Bonaccorso
Tester
Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.
Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.
In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.
In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

Sadie Crouch
Tester
Sadie is a freelance writer, a physician liaison for Cook Children's Health System based in Fort Worth, Texas, and a registered nurse with a background in neonatal intensive care, pediatrics, orthopedics, and neurology.
Sadie is passionate about making health literature accessible to all audiences, specifically rural communities like the one she grew up in. She feels strongly about ensuring this literature is accurate and based on best practices and she recently graduated with a masters in science writing from Johns Hopkins University.
Sadie lives in Abilene, Texas, where she enjoys spending time with her husband and two children. Her interests outside of healthcare and writing include travel, reading, and being outdoors with her family.

Jessica Migala
Tester
Jessica Migala is a freelance writer with over 15 years of experience, specializing in health, nutrition, fitness, and beauty. She has written extensively about vision care, diabetes, dermatology, gastrointestinal health, cardiovascular health, cancer, pregnancy, and gynecology. She was previously an assistant editor at Prevention where she wrote monthly science-based beauty news items and feature stories.
She has contributed to more than 40 print and digital publications, including Cosmopolitan, O:The Oprah Magazine, Real Simple, Woman’s Day, Women’s Health, Fitness, Family Circle, Health, Prevention, Self, VICE, and more. Migala lives in the Chicago suburbs with her husband, two young boys, rescue beagle, and 15 fish. When not reporting, she likes running, bike rides, and a glass of wine (in moderation, of course).

Simone Scully
Tester
Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science journalist, covering topics such as the psychological impacts of living with chronic conditions, nationwide gaps in menopause healthcare, grief, neonatal loss, and the latest wellness trends over her career. Her byline has been published by over 35 publications, including Healthline, Well+Good, InStyle, Psych Central, Romper, Narratively, Nautilus magazine, and more.
Before joining Everyday Health, Simone was an editorial director of health and parenting commerce and service content at Dotdash Meredith. She oversaw a team of editors and writers that published content across nine different sites, including the Verywells, Parents, Health, and Shape. Prior to this, she also worked as an editor at The Weather Channel's Weather.com, Upworthy, theSkimm, and Business Insider. A project Simone oversaw at Weather.com on the health and environmental impacts of global water shortages won several awards in 2020, including the CMA award for Best Series of Articles, an IAC award, and an Eppy award, among others.
Simone received a master's degree in Journalism from Columbia University's Graduate School of Journalism, where she focused on science and health long-form reporting and photojournalism. Her master's thesis explored the treatment of prolonged grief disorder following a miscarriage or the loss of a child. She was also awarded the John Horgan Award for Critical Science and Health Journalism at graduation.
Born in Minnesota, Simone lived 14 years in France until she graduated high school, then three years in London to get her bachelor's degree at the London School of Economics and Political Science. She currently lives in the Hudson Valley of New York with her husband, son, dog, and cats. When she's not working, you can find her writing fiction or plays, hiking in national parks, or tending to her garden and indoor plants.

Amy Sowder
Tester
For more than two decades, Amy Sowder has dedicated her journalism career to covering food, fitness, health, and lifestyle topics. Her work has been published in Bon Appétit, Women's Health, Men's Health, USA Today and its regional newspapers, Farm Journal, The Packer, Greatist, Chowhound, Verywell Fit, Eat This, Not That, and Brooklyn Magazine.
Prior to this, she worked as managing editor at Westchester Magazine in the greater New York metropolitan area, covered the national fresh produce industry as a magazine and newspaper editor, worked as an associate editor at Chowhound, a food trends consultant with Food Network, and as an editorial assistant at the award-winning blog and two-time bestselling cookbook Smitten Kitchen.
In addition, she's completed courses at the International Culinary Center in New York City and worked in numerous restaurants. She's run two New York City marathons and countless half-marathons, 10Ks, 5-milers, and 5Ks, as well as mud and obstacle course runs.

Raki Swanson
Tester
Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as significant experience reviewing and testing products for the Marketplace team, including online therapy, fitness gear, and food.
She received a bachelor's degree in applied psychology from St. Cloud University in Minnesota. She has also worked as a business development manager at a Fortune 500 company in Minnesota, and spent several years living in the south of France while growing up, which inspired her love of travel and food.
When she's not writing, you can find her reading, blogging, and enjoying being an empty nester with her husband, two dogs, and tabby cat named Kevin.

Ysolt Usigan
Tester
Ysolt Usigan is a veteran writer, editor, and commerce journalist with more than a decade of experience creating lifestyle, health, wellness, and shopping content for brands including BestProducts.com, Good Housekeeping, Woman's Day, WhatToExpect, SheKnows, and RetailMeNot.
Ysolt specializes in product testing and reviews, shopping guides, and service journalism that help readers make smart, confident choices.
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