GLP-1s, Obesity, Emotional Eating, and Binge Eating

Can GLP-1s Treat Emotional Eating and Binge Eating in People With Obesity?

Can GLP-1s Treat Emotional Eating and Binge Eating in People With Obesity?
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Blockbuster GLP-1 weight loss drugs like semaglutide (Ozempic, Wegovy) famously help people eat less by dampening hunger and the persistent thoughts known as food noise. But so far, there’s less scientific evidence showing that these medications can prevent emotional eating, particularly for people with binge eating disorder, a diagnosable mental health condition.

While GLP-1 drugs can alter the chemistry of hunger in powerful ways, they don’t necessarily help with the emotional and psychological factors often found at the root of eating disorders. There is some preliminary evidence that these medications may be able to help some people binge less, but experts do not yet recommend them as a replacement for traditional mental health therapy.

As you consider your options, it’s important to work with your healthcare provider to understand how GLP-1s work, consider the risks and benefits, and understand what may happen if you stop taking the medication.

GLP-1s, the Brain, and Food Noise

Food noise refers to constantly thinking about food to a point where it may become excessive or harmful, and it may be associated with binge eating.

 For example, you may start thinking about your next meal during or immediately after eating or struggle to focus due to food-related mental chatter.

GLP-1 receptor agonists seem to help reduce food noise by reducing hunger signaling and increasing satiety, says Chris Esposito, DO, a bariatric surgeon at Northwell’s Staten Island University Hospital in New York.

However, while GLP-1s can decrease the reward sensation from food by making you less hungry, they don’t necessarily treat the underlying causes of eating disorders, Dr. Esposito adds. And because there’s so little protocol in place to screen for eating disorders prior to prescribing these weight loss drugs, scientific research on the effectiveness of treating these conditions with GLP-1s is currently lacking.

GLP-1s and Emotional Eating

Emotional eating refers to consuming food to cope with negative emotions, and common triggers include relationship conflicts, work issues, or financial pressures.

One review of dozens of studies shows that factors like psychological distress, prolonged stress, depression, and anxiety play a role in emotional eating.

“Emotional eating can be multifactorial, but food provides a form of psychological comfort or outlet in times of stress,” Esposito says. “GLP-1s do not relieve stress or treat the underlying stressors.”

It is possible that GLP-1s can help suppress emotional eating: Esposito says that the feeling of fullness GLP-1s provide could make overeating as a response to emotional stress less desirable. However, these medications will not address other psychological factors involved in emotional eating, including anger, fear, or boredom, he says.

“I am not sure GLP-1s can help emotional eaters, and if they do, I fear that it’s only by helping people to restrict more — which is the opposite of what we do in psychotherapy for binge eating and emotional eating,” adds Lauren Muhlheim, PsyD, owner of Eating Disorder Therapy LA in Los Angeles.

GLP-1s and Binge Eating Disorder

GLP-1s are not currently approved by the U.S. Food and Drug Administration (FDA) as a binge eating disorder treatment. They are, however, prescribed off-label as an anti-binge drug.

Eating disorders in general are complex and may be influenced by a variety of factors, including genetics, brain biology, cultural and social ideals, and underlying mental health conditions.

Binge eating disorder is a more serious condition than emotional eating. While emotional eating often ebbs and flows as a source of stress relief, binge eating involves rapid, large meals with a loss of control, often followed by episodes of intense shame.

GLP-1 medication can’t help symptoms caused by all of these factors, but they may have an effect in certain patients by addressing some of the biological causes of hunger.

“For some people with binge-type eating disorders, these medications appear to mitigate some of the biological roots of disordered eating,” says Kim Dennis, MD, founder of the therapy practice SunCloud Health in Chicago and member of the National Association of Anorexia Nervosa and Associated Disorders’ Scientific Advisory Board.

One systematic review of five studies involving 182 participants found that GLP-1s were associated with significant reductions in Binge Eating Scale scores, suggesting an improvement in binge eating behaviors.

However, because of this medication’s limitations in terms of treating the emotional aspects of eating, it won’t address trauma or body image distortions, for example, if those issues are at the root of a person’s eating disorder, Dr. Dennis adds.

“Further evidence will be needed before we can see the complete picture, but they show promise as, at the minimum, an adjunct to current therapy,” says Esposito.

Practical Advice

If you have a binge eating disorder or display symptoms of emotional eating, it’s important to discuss your symptoms with your provider to determine treatment options beyond any improvements you may see from GLP-1 medications.

Emotional eating and binge eating are currently best treated by addressing the mental health conditions behind them, such as shame, poor body image, negative emotions, and depression. This may include talk therapy like cognitive behavioral therapy (CBT), which helps you manage triggers, including enhanced CBT (CBT-E), which is specifically shaped for eating disorders.

For those with binge eating disorders, doctors may also prescribe lisdexamfetamine dimesylate (Vyvanse). Although it’s a medication for attention deficit hyperactivity disorder, the FDA has approved it to treat moderate to severe binge eating disorder in adults. However, it’s a stimulant that can be habit-forming.

If you have not yet been diagnosed with binge eating disorder, your doctor may ask questions and analyze your answers according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Criteria include:

  • Eating an abnormally large amount of food
  • Experiencing loss of control
  • Eating far more rapidly than normal
  • Eating until uncomfortably full
  • Consuming large amounts of food when not physically hungry
  • Eating alone out of embarrassment for the quantity
  • Self-loathing, depression, or guilt after overeating

Purging food, vomiting, taking laxatives, or overexercising are not considered diagnostic criteria, and the behaviors above must occur at least once a week.

The Takeaway

  • GLP-1 weight loss drugs can reduce hunger and food noise, but they don’t address the underlying psychological drivers of emotional eating or eating disorders.
  • There is limited evidence suggesting that GLP-1s can improve emotional eating, and they are not FDA approved for binge eating disorder. Small studies suggest that they may reduce binge eating behaviors for some, but they don’t treat trauma, stress, or body-image issues.
  • If GLP-1s are taken to treat these issues, they should be accompanied by proper screening and mental-health treatment and other medications.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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  4. The Implications of GLP-1 Medications For Eating Disorders Care. Penn Medicine. June 3, 2025.
  5. Weight Loss: Gain Control of Emotional Eating. Mayo Clinic. December 2, 2022.
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Adam Gilden, MD, MSCE

Medical Reviewer

Adam Gilden, MD, MSCE, is an associate director of the Obesity Medicine Fellowship at University of Colorado School of Medicine and associate director of the Colorado University Medicine Weight Management and Wellness Clinic in Aurora. Dr. Gilden works in a multidisciplinary academic center with other physicians, nurse practitioners, registered dietitians, and a psychologist, and collaborates closely with bariatric surgeons.

Gilden is very involved in education in obesity medicine, lecturing in one of the obesity medicine board review courses and serving as the lead author on the Annals of Internal Medicine article "In the Clinic" on obesity.

He lives in Denver, where he enjoys spending time with family, and playing tennis.

Kelsey Kloss

Author

Kelsey Kloss is a health and wellness journalist with over a decade of experience. She started her career as an in-house editor for brands including Reader’s Digest, Elle Decor, Good Housekeeping, Prevention, Woman's Day, and Redbook, and her work has been featured in over 50 publications.