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My Community: Diabetic Macular Edema
Sarah’s Home: Creating a Space That Balances Independence and Support
DME care starts in the home, and Sarah’s is filled with smart organization, great cooking, and familial love.

Connections: What I Wish I Knew About MASH
A Silent Disease Progressed Inside Me — MASH
Susan, who was diagnosed 20 years ago, talks with Jeff about the silent progression of liver disease and his surprising diagnosis during an annual checkup.

The Exchange: Cancer Clinical Trials
Why Should I Participate in a Cancer Clinical Trial?
From being part of cutting-edge research to potentially improving your cancer outcome, there are many ways clinical trials can benefit you — and medicine as a whole.

Living Well With Alzheimer's
Paula Glickman shares an unexpected upside of her Alzheimer's diagnosis, and how she finds comfort and support from her yoga practice and community.

6 Great Yoga Poses to Help With Asthma
Learn poses that can promote relaxation and help you breathe easier.

Communities Within Hepatitis C
Hep C and People of Color: Speaking Up and Speaking Out
Many people fear they’ll be stigmatized if they share they have hep C. But when they do speak up, they often feel empowered and supported.

What Is Alopecia Areata?
Board-certified dermatologist Kristen Lo Sicco, MD, discusses some of the specific features of this type of alopecia.

Women Diagnosed With Early Breast Cancer
‘There’s No Manual’: Intimacy After Breast Cancer Treatment
Dee and her husband find new ways to connect after her mastectomy and throughout chemotherapy.


Mental Health Among Black Men: 6 Ways to Find Support
Learn about the unique barriers Black men face regarding mental health and discover 6 actionable ways to find support.

10 Reasons Strength Training Is Vital for Heart Health
Uncover 10 compelling reasons why strength training is vital for your heart.

11 Ways to Break a Bad Habit
Rewire your brain and break free from old patterns with 11 science-based strategies for sustainable habit change.

7 Protein Mistakes
Discover how to optimize your protein intake and avoid common mistakes for better muscle repair, energy, and overall health.

How to Reduce 'Off' Times in Advanced Parkinson's
Discover lifestyle tips that can help reduce Parkinson’s off times.

7 Stress-Busting Strategies To Use When You're Overwhelmed
Discover 7 strategies psychologists use for managing stress.

7 Keys to Happiness
Discover science-backed habits that boost life satisfaction and lasting well-being.

7 Crohn’s-Friendly Alternatives to Sugar
Find 7 Crohn's-friendly alternatives to refined sugar.

What Is Adult Tummy Time?
Adult tummy time can help alleviate neck pain and stiffness caused by poor posture.

7 Common Causes of Fatigue in Men
Find out 7 of the most common reasons for extreme tiredness in men.

7 Strategies to Increase Healthspan
Discover 7 simple, actionable strategies to ensure more years of independence and enjoyment.

7 Tips to Give Your Evening Routine a Refresh
Discover 7 simple tips for refreshing your evening routine.

3 Foods to Avoid or Limit if You Have Geographic Atrophy
Discover 3 types of food to limit or avoid if you have geographic atrophy.

5 Tips for Crohn’s Bloating Relief
Discover 5 suggestions to help manage and relieve the common and uncomfortable symptom of bloating associated with Crohn’s disease.

Ulcerative Colitis and Protein
Discover the essential role protein plays in managing ulcerative colitis.

9 Asthma Triggers That May Be Lurking in Your Child’s Backpack
Find out how to stop 9 common asthma triggers hiding in your child's backpack.

9 ‘Healthy’ Foods That Are Actually Ultra-Processed
How to swap ultra-processed ‘health foods’ for simple, whole-food alternatives.

5 Clothing Tips for People Living With an Ostomy Bag
Consider these fashion tips if you’re living with an ostomy bag.

Connections: What I Wish I Knew About Fibromyalgia
Self-Care Can Make Fibromyalgia More Manageable
For Lynne, it’s acupuncture and massage. For Naomi, it’s spending time with friends. Both share how self-care helps them manage fibromyalgia.
