
Where people with RA, professionals, and caregivers get and give advice.
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I use different sizes of silverware, as in handles. I can use the smaller handles on good days and larger ones on bad days. I also use a spoon mostly to fed myself a ... read more

Living with Rheumatoid Arthritis Age: 73 Female
1
I use the Fascianator roller. It has saved me! Also vegan diet

Living with Rheumatoid Arthritis Female
2
QUESTION OF THE DAY:
Because of morning stiffness, my day can’t start without first doing this:
I know this sounds like a no brainer but, keep up with your medications. I always have a supply of my afternoon medications in my desk drawer at work and in my purse ... read more

Living with Rheumatoid Arthritis Age: 4 Female 1 to 5 years
0
Build a support network -- and don't be afraid to ask for help. Being diagnosed with RA can be confusing and scary. Find someone you can confide in and trust to help ... read more

Kumar Dharmarajan, Chief Scientific Officer of Clover Health Healthcare provider for Rheumatoid Arthritis
8
Heating pad under sheets on low helps in cold weather. Hot tubs with eucalyptus and Epson salt. Stretching exercises.

Linda from virginia
Living with Rheumatoid Arthritis Age: 71 Female More than 5 years
6
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I have a Hoover upstairs and down as well as cleaning products. It saves me lugging them up and down stairs on a bad day. I also try and do lots of "little and often ... read more

Tiggs
Living with Rheumatoid Arthritis Age: 53 Female More than 5 years
4
When my body is tired, I try to lie down and rest for 30 minutes. It's usually all I need to go on and have a full day.

Judy
Living with Rheumatoid Arthritis Age: 78 Female More than 5 years
21
Poll
What’s your top strategy for managing RA pain?
There are certain situations when it's a good idea to get a second opinion. In my opinion, these include, when elective surgery is recommended, when diagnosis and/o ... read more

Damien Howell, PT Living with Rheumatoid Arthritis 1 to 5 years
7
I save my morning coffee for mid-afternoon. I feel the most fatigue mid-afternoon and the extra caffeine helps me perk up so I can finish my day at work.

Amanda Hoover
Living with Rheumatoid Arthritis Age: 27 Female More than 5 years
16
I do daily chair yoga — it’s on YouTube and it helps with joint pain

Living with Rheumatoid Arthritis Age: 76 Female 1 to 5 years
5
Tumeric works for my flares

Living with Rheumatoid Arthritis More than 5 years
10
Don't over do it. Plan activities so that you give yourself time to rest. You can't always do things the way you used to do.

Kim Fuller
Living with Rheumatoid Arthritis Age: 57 Female More than 5 years
20
I find that I’m very ‘dropsy’ and often break my phone due to this. I found an awesome phone case with a cord, like the way people use a cord to pop their glasses ar ... read more

Sandy
Living with Rheumatoid Arthritis Age: 42 Female More than 5 years
19
Hot shower

Living with Rheumatoid Arthritis Age: 56 Female More than 5 years
5
Heating pads. I have a full body heating pad and one for my hands. I turn them on and give my self a good 20 minutes, then I stretch as best as I can. Hot shower or ... read more

Living with Rheumatoid Arthritis Age: 43 Female 1 to 5 years
1
Some people find collapsible back scratchers very handy tools to have around. They can help with reaching for stuff on high shelves, opening drawers and picking up s ... read more

Robbie Cassidy
Healthcare provider for Rheumatoid Arthritis Age: 24 Male
9
I sleep with compression gloves overnight on flare days when my hands are really swollen and stiff. Generally, these gloves are meant to be used when you're awake as ... read more

Veronica
Living with Rheumatoid Arthritis Age: 36 Female More than 5 years
24
Splurge and buy can openers that are electric or have ergonomic handles.

Angharad Chester-Jones
Living with Rheumatoid Arthritis Age: 40 Female More than 5 years
7
Keep a pair of hemostats in your kitchen. These are a sort of forceps used for surgery, but you can also buy them at hardware stores, and they make it easy to peel a ... read more

Dr. JB Kirby Healthcare provider for Rheumatoid Arthritis Age: 52 More than 5 years
7