Where people with MS, caregivers, and professionals get and give advice.
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I try to stick to a very low carb diet with the exception of fresh fruits and vegetables.
Rose Marshall
Living with Relapsing-Remitting MS Age: 63 Female More than 5 years
4
There are some great medications that help with fatigue, and I've found that vitamin B12 is also great. I also recommend naps! You have to make sure to take care of ... read more
Kera
Living with Relapsing-Remitting MS Age: 35 Female More than 5 years
4
QUESTION OF THE DAY:
Remembering, concentrating, finding the right word…what helps you deal with cog fog?
One way I remember things is I put appointments and reminders to take my medication.
Living with Relapsing-Remitting MS Age: 37 Female More than 5 years
10
Look into equine therapy. Riding horses has helped me with balance, helped me gain some control over spasticity, and, most of all, improved my mental health. I am ve ... read more
Jennifer
Living with Relapsing-Remitting MS Age: 45 Female More than 5 years
2
Put all of your important contacts on speed dial. MS symptoms can sometimes be unpredictable and you want to always be able to reach your emergency contacts in just ... read more
Dr. Nikola Djordjevic MD
Healthcare provider for Multiple Sclerosis Female
3
Taoist Tai Chi involves balance, expansion and contraction, deep relaxation with a full range of motion, and continuous turns of the spine. In a study conducted at T ... read more
Guesna Dohrman
Living with Relapsing-Remitting MS Age: 71 Female More than 5 years
4
Jar opener by Pampered Chef
Living with Secondary-Progressive MS Age: 66 Female More than 5 years
4
I smoke a joint in the morning. It's a great way to start the day stress & pain free. Weed is a very good pain killer. It also helps with nausea & gives you a good a ... read more
Berkley S.
Living with Relapsing-Remitting MS Age: 48 Male More than 5 years
20
Having MS fatigue is one thing but adding additional sources like heat and humidity compound things definitely making it worse for me. I have found that my emotional ... read more
Kimberly S.
Living with Relapsing-Remitting MS Female More than 5 years
16
Keeping organized is paramount! When you have a chronic disease, being a partner in your healthcare journey is important. Doctors know a lot, but they don't know eve ... read more
Two Faces of MS
Living with Relapsing-Remitting MS Age: 49 More than 5 years
2
Know your limits and stay active as possible mentally and physically
Michelle
Living with Relapsing-Remitting MS Age: 33 Female More than 5 years
3
Keep a log of your journey. Getting a diagnosis and finding the right treatments can take a long time. Being diagnosed with MS is not like being diagnosed with a col ... read more
Dr. Aaron L. Boster
Healthcare provider for Multiple Sclerosis
10
Remember: Your MS doctor works for you. If that relationship doesn't work, find another MS doctor.
Trevis
Living with Secondary-Progressive MS Age: 52 Male More than 5 years
4
Fast Fact
A landmark study published in March 2019 estimates that nearly 1 million Americans have MS — 2x more than previous estimates.
Neurology
A landmark study published in March 2019 estimates that nearly 1 million Americans have MS — 2x more than previous estimates.Caregiving is a big job, and it's one you'll need a vacation from once in a while. Make a point of lining up occasional respite care, either from a professional or f ... read more
Everyday Health Team
Care Partner for Multiple Sclerosis
2
I have found that being open with people about the fact that I have MS, and not being afraid to hear other’s perspectives is helpful for me. It is important to remem ... read more
Sidney Sterling
Living with Relapsing-Remitting MS Age: 22 Female More than 5 years
8
I always make sure to stop what I am doing and lie down for a very brief nap. It really helps when fatigue sets in!
Living with Primary-Progressive MS Age: 77 Female More than 5 years
0
Poll
What’s the best thing you’ve done to manage MS at work?
A game changer for me was curating a wardrobe of thick, good quality socks! I have a “sock wardrobe” and am comfortable YEAR ROUND!!
Living with Relapsing-Remitting MS Age: 42 Female More than 5 years
10
Every day find humor and a reason to laugh
Tracy
Living with Primary-Progressive MS Age: 63 Female
9
2 pound weights help with arm movement, and keeps me strong.
Living with Relapsing-Remitting MS Age: 65 Female More than 5 years
6