
Tips, advice, and strategies from and for people in the atopic dermatitis/eczema community.
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Instead of scratching, wrap an ice cube in a paper towel and apply it to the itchy area.

Sandra Marchese Johnson MD, FAAD
Johnson Dermatology Eczema
1
Avoid using lotions, since these formulas contain a lot of water and can actually take your skin’s natural moisture with them when they evaporate.

Kanwaljit Brar, MD
Pediatric Allergist, Assistant Professor, Hassenfeld Children's Hospital, NYU Langone Eczema Female
6
QUESTION OF THE DAY:
What support groups help you cope with AD?
Oil can be very soothing for your child’s eczema skin. But be careful which oils you use, since some are food-based and can trigger food allergies in children. Virgi ... read more

Kanwaljit Brar, MD
Pediatric Allergist, Assistant Professor, Hassenfeld Children's Hospital, NYU Langone Eczema Female
7
I encourage my son to use his words to describe how he’s feeling physically as well as emotionally. It helps me and others understand his needs. For instance, if Max ... read more

Julie Zamora
Author, Patches, Kinderbutterflybooks.com Eczema Age: 36 Female 1 to 5 years
5
Our dermatologist prescribed steroid cream but we try to avoid using it since it is not recommended for long-term use. We instead use Tubby Todd All-Over ointment af ... read more

Rachel MItchell
Pediatric & Maternity Sleep Consultant, mysweetsleeper.com Eczema Age: 35 Female More than 5 years
6
Poll
What’s your go-to remedy for itchy skin?
My doctors decided to give phototherapy a try. It turned out to be a lifesaver. I responded very quickly to it and within three to six months my skin was clearing up ... read more

Drea
Eczema Coach, @fuxkeczema Eczema Age: 30 Female More than 5 years
2
If your child’s scalp is dry and scaly, gently massage mineral oil into it before bath time. Once the oil has had time to soak in and soften the scales, you can loos ... read more

Jamie Kim
Dermatology Physician Assistant, myitchychild.com Eczema Female
2
I appreciate that my husband never commented on or complained about all the different products I bought for my eczema and how much I was spending. He knew how desper ... read more

Joanne Litz
Co-Owner, Steelpony.com, Women's Clothing Eczema Age: 63 Female More than 5 years
6
When my hands start to itch and I’m around my partner, I’ll say “Hey babe, hold my hands tight so I can feel the pressure.” The compression distracts my mind and les ... read more

Ashley Ann Lora
Eczema Advocate and Consultant @ashleyannlora Eczema Age: 30 Female More than 5 years
5
I began to experience itching around my eyes. Using eye drops and cold wet towels as compresses has really helped.

Helen Evangelista
@eczemafriend Eczema Age: 22 Female More than 5 years
5
Keep a worry stone, massage ball, or fidget spinner within reach and give one to your child with AD as well. It can give hands something to do other than scratch.

Sandra Marchese Johnson, MD, FAAD
Johnson Dermatology Eczema
1
Look for natural, soft, and loose fabrics like pure 100% cotton, silk, or linen. Acrylic and tight clothes make you sweat more, and they don't let the skin breathe — ... read more

Julia Blanka
Holistic Health and Nutrition Coach, Skin & Soul Health Eczema Age: 27 Female More than 5 years
3
I don’t use multiple active skincare products in a single skincare routine. For example, I would never use a retinol and an exfoliator together. Too much going on ca ... read more

Dana Sellers
Blogger, beautyincolor.blog Eczema Age: 39 Female More than 5 years
4
My husband had to learn that sometimes there was nothing he could do to help me. He stopped taking it personally when I just needed to be alone and have a little spa ... read more

Joanne Litz
Co-Owner, Steelpony.com, Women's Clothing Eczema Age: 63 Female More than 5 years
3
If your child is having a flare-up, talk to their physician about antihistamines. A long-acting formula like Zyrtec can make it easier for them to get through the sc ... read more

Yasmin Bhasin, MD
Board Certified in Allergy and Immunology, Valley Hospital Eczema
8
When you are looking for an allergist or dermatologist, ask if there is someone in the practice who focuses on AD. Treating AD can be time-consuming and complex. You ... read more

Joseph Fowler, MD, FAAD
Clinical Professor of Dermatology, University of Louisville Eczema
5
Switching baby washes to only those with ingredients free of any fragrance or fruit extracts helped. This is not something I would have thought of previously, but we ... read more

Rachel Mitchell
Pediatric & Maternity Sleep Consultant, mysweetsleeper.com Eczema Age: 35 Female More than 5 years
6
When my hands start to itch, I go straight to the bathroom, remove whatever rings I’m wearing, put my hands under lukewarm water for about 30 seconds, pat them dry, ... read more

Ashley Ann Lora
Eczema Advocate and Consultant @ashleyannlora Eczema Age: 30 Female More than 5 years
5
My fiancé and I have done therapy together and it’s helped us with a lot of things, including how we communicate about my eczema and the role it plays in my life and ... read more

Ashley Ann Lora
Eczema Advocate and Consultant @ashleyannlora Eczema Age: 30 Female More than 5 years
5