A growing community of people dealing with COVID-19, and the medical professionals on the front lines, sharing advice to help inspire and enable self-care during the pandemic.
Sort By:
SELECT ONE
POPULAR TOPICS:
Get out and walk 1-2 x a day - even if it is raining or cold. Just dress appropriately.
Living with Coronavirus / COVID-19 Age: 75 Female
9
Create a schedule, do things that make you happy (crafting, exercising, yoga, meditation, etc.).
Jamie Bruce
Living with Coronavirus / COVID-19 Age: 33 Female
5
QUESTION OF THE DAY:
What are your must-have resources for homeschooling?
Covid-19 has brought a time of increased uncertainty and change - two things most of us humans have a hard time dealing with! As a result, it’s totally normal to fee ... read more
Allison Young, MD
Healthcare provider for Coronavirus / COVID-19 Female
1
Make a grocery list prior to heading out and stick with it. Not only does this minimize the time you spend in the store, but it reduces your browsing, which means yo ... read more
Akua Woolbright, PhD
Nutrition program director of Whole Cities Foundation, the nonprofit program of Whole Foods Market Healthcare provider for Coronavirus / COVID-19
5
Evening after work -- I have to take a nap.
Living with Coronavirus / COVID-19 Age: 40 Female
0
Doing exercises with just body weight is one of the best ways of working out. And you can do it anywhere, and with minimal to no equipment. Pushups, crunches, burp ... read more
Josh
Living with Coronavirus / COVID-19 Age: 41 Male
3
Listening to the birds outside, putting on my headphones and listening to a song from the 70's or Motown that makes me want to dance. Calling a loved one or taking a ... read more
Sue Cowan
Healthcare provider for Coronavirus / COVID-19 Age: 56 Female
2
Next up video playing in 10 seconds
How to Cope With a COVID-19 Cough
February 9, 2022. Coughing is common with COVID-19. Here are some at-home treatments and strategies that can help.
How to Cope With a COVID-19 Cough
NOW PLAYING
COVID-19 Vaccination for People With Rheumatic Disease
NOW PLAYING
Were Communities of Color Represented in the COVID-19 Vaccine Trials?
NOW PLAYING
How Was the COVID-19 Vaccine Developed So Quickly?
NOW PLAYING
What Do You Say to Someone Who Is Reluctant to Be Vaccinated Against COVID-19?
NOW PLAYING
I just toughed it out with ibuprofen
Living with Coronavirus / COVID-19
0
Seek natural light. It's more difficult when you're confined to your house or apartment, but make it a point to get as much light as possible. Open up all your shade ... read more
Shelby Harris, PsyD
A White Plains, New York based clinical psychologist who specializes in behavioral sleep medicine and author of The Women's Guide to Overcoming Insomnia: Get a Good Night's Sleep Without Relying on Medication Healthcare provider for Coronavirus / COVID-19
7
Rebuke negative thoughts out loud, then find nature to look at, like sunshine or birds feeding. Getting next to nature empowers me to see Jesus then open up in faith ... read more
Living with Coronavirus / COVID-19 Age: 68 Female
0
I'm spending as much time outdoors as possible, especially with my dog. I have been camping in my backyard some nights. No risk of contact, and I get the fresh air e ... read more
Living with Coronavirus / COVID-19
4
Mask ready
Living with Coronavirus / COVID-19 Age: 36 Female
0
Volunteer in your local jurisdiction at vaccine sites in order to increase your chances for getting a vaccine early and to help your local health workers more quickl ... read more
Living with Coronavirus / COVID-19 Age: 37 Female
1
I have been meal prepping every Sunday and it has helped tremendously with avoiding unhealthy snacking!
Morgan
Living with Coronavirus / COVID-19 Age: 29 Female
5
I walk to and from the grocery store almost every day (about 30 blocks) and buy only what I need for a day or two. This way I get some exercise for fitness, sunshine ... read more
Living with Coronavirus / COVID-19 Age: 63 Female
7
Quarantine
Living with Coronavirus / COVID-19 Age: 66 Female
1
Research shows people are consuming more alcohol during Covid-19. The issue is, alcohol can disrupt sleep and worsen mood. Often this creates a vicious cycle in whic ... read more
Allison Young, MD
Healthcare provider for Coronavirus / COVID-19
3
When taking an item off the shelf at the grocery store or pharmacy, make sure it looks clean and hasn't been handled to much. Then use sanitizer to clean it off.
Shaun
Living with Coronavirus / COVID-19 Age: 36 Male
1
Next up video playing in 10 seconds
How to Start a Self-Care Routine You'll Follow
How to establish a self-care routine that works for you.
How to Start a Self-Care Routine You'll Follow
NOW PLAYING
7 Ways Meditation Can Help You Stick To Healthy Habits During The Coronavirus
NOW PLAYING
6 Alcohol-Free Ways to Unwind at the End of a Long Day
NOW PLAYING
7 Healthier Spins On Your Favorite Quarantine Cocktails
NOW PLAYING
10 Misconceptions About the Coronavirus
NOW PLAYING
Coronavirus Shopping List: What to Buy and Skip
NOW PLAYING
Top Self-Care Tips for Being Stuck at Home During the Coronavirus Pandemic
NOW PLAYING
Your Work From Home Survival Guide for Self-Care
NOW PLAYING
7 Steps To Washing Your Hands The Right Way
NOW PLAYING
Always try your best to stay strong!
Care Partner for Coronavirus / COVID-19 Age: 19 Female
5