A growing community of people dealing with COVID-19, and the medical professionals on the front lines, sharing advice to help inspire and enable self-care during the pandemic.
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Late night. I spend my time praying for others until I finally fall asleep.
Aunt Nanny
Living with Coronavirus / COVID-19 Age: 41 Female
1
I love reading and just reading something I enjoy gets my mind off the Coronavirus. It relaxes me! As a parent, I strive to be an example of how to handle stress. I ... read more
Hestia
Healthcare provider for Coronavirus / COVID-19 Age: 49 Female
7
QUESTION OF THE DAY:
What are your must-have resources for homeschooling?
When I have rough days, I like to blast music and sing/dance my feelings away. It helps me destress.
Deizy
Living with Coronavirus / COVID-19 Age: 29 Female
3
Count all your blessings and practice thankfulness every day and all day.
Living with Coronavirus / COVID-19 Female
5
To reduce stress and anxiety, it is great to wake up in a place that nurtures and inspires your soul. I stayed overnight in my beautiful office space and it was so q ... read more
RD Chin
Living with Coronavirus / COVID-19 Age: 66 Male
3
The most difficult time of day for me is going to bed. I have trouble sleeping. I take a melatonin when needed and sleep like a baby.
Living with Coronavirus / COVID-19
0
Instead of trying any telemedicine service, first reach out to your own doctor and see if he or she is doing telemedicine. If yes, set up an appointment. I was pleas ... read more
Nan
Living with Coronavirus / COVID-19 Age: 57 Female
3
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Mornings... I have chronic spine pain and major depression. But I get out of my bed no matter what, stretch, feed the cats, make my coffee, make a to-do list and com ... read more
Living with Coronavirus / COVID-19 Age: 55 Female
0
Eat lots of fruits and vegetable smoothies!
Jennifer
Living with Coronavirus / COVID-19 Age: 51 Female
2
The most difficult time of day for me is in the afternoon/evening. I binge watch my favorite shows on Amazon Prime Video and Netflix to help pass the time. I also li ... read more
Misty
Living with Coronavirus / COVID-19 Age: 40 Female
3
In the afternoon, I take a power nap and take the dog for a walk, meditate, and do my yoga, prayers, and positive affirmations. Also, telephone or FaceTime with my k ... read more
Healthcare provider for Coronavirus / COVID-19 Age: 64 Female
3
I count my blessings and look for one good thing each day to focus on.
Deb
Living with Coronavirus / COVID-19 Age: 67 Female
5
Remember that if you're sick and in the hospital that the healthcare staff are working on almost 2 years of Covid, and have risked exposure on numerous occasions. Ha ... read more
Living with Coronavirus / COVID-19 Age: 35 Female
1
Please don’t let social media determine whether or not you decide to take or not take the COVID vaccine. Talk to your healthcare provider and do your own research us ... read more
Sc
Healthcare provider for Coronavirus / COVID-19 Age: 55 Female
2
Night..it is best to keep occupied at night particularly if you are in isolation. Try participating in something online, call a friend, or, if you are up for it, do ... read more
Living with Coronavirus / COVID-19 Female
1
Late night! I cannot fall asleep and I constantly walk all night thinking it will help tire me out. The only thing that helps is turning on the tv or playing games ... read more
Living with Coronavirus / COVID-19 Age: 42 Female
4
Take a few minutes to breathe and reflect on the good things that happened during your day. Start with family and friends. Consider it a gift of time. There is no be ... read more
Living with Coronavirus / COVID-19 Age: 74 Female
4
Set a time every day to get in some sort of exercise whether it's a walk outside or a workout or yoga video on Youtube. Even if it's just 10 minutes, it's helpful.
Living with Coronavirus / COVID-19 Age: 47 Female
10
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I don't mind going to the grocery store during this time as it gets me out of my house for a little while, but I do take extra caution. I wear a washable mask (which ... read more
Living with Coronavirus / COVID-19 Age: 60 Female
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