These 10 Face Moisturizers for Men Will Keep Dry Skin at Bay
Moisturizing is a major part of skin care. And for many men, especially those with dry skin and flaking, the right moisturizer can be a game-changer. But you might not know where to start. Stores are full of these products, and many are marketed toward women.
We put 85 products to the test and found the 10 best face moisturizers for men. Whether you have sensitive skin, oily skin, or dry skin, we found a moisturizer for you. Read on to find the best product for your skin.
Our Top Picks for Face Moisturizer for Men
- Best lightweight moisturizer: Marlowe No. 123 Facial Moisturizer
- Best for sensitive skin: Vanicream Daily Facial Moisturizer
- Best for body and face: Mayron's Goods Body Milk: Bergamot & Blood Orange
- Best for oily skin: Neutrogena Hydro Boost Water Gel
- Best oil for scars: Bio-Oil Skincare Oil
- Best with sunscreen: CeraVe AM Facial Moisturizing Lotion With Sunscreen
- Best vegan moisturizer: The Body Shop Vitamin E Intense Moisture Cream
- Best for very dry skin: Cetaphil Moisturizing Cream
- Best for eczema: Chatham Natural Skin Care All Over Butter - Eczema Therapy
- Best lightweight gel moisturizer: Poth Daily Moisturizer
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Best Lightweight Moisturizer
Marlowe No. 123 Facial Moisturizer
Pros
- Lightweight and non-greasy
- Won’t clog pores
- Natural ingredients nourish and protect skin
Cons
- Contains fragrance; may not be suitable for sensitive skin
Key Specs
- Formula type: Lightweight lotion
- Notable ingredients: Green tea extract, aloe, and passionflower extract
- Scented: Yes
- Size: 6 fluid ounces (fl oz)
“My skin felt less dry after applying the moisturizer (but not greasy),” says Greg Glinski, husband of writer Sarah Glinski, RD, and tester of this product. “I liked how it felt on my skin, and it helped address skin dryness.” Plus, it’s “also reasonably priced,” he says.
Those with sensitive skin or who are sensitive to fragrances may want to note that this moisturizer has a light, fresh scent. Glinski says it didn’t linger for long, though.

Best for Sensitive Skin
Vanicream Daily Facial Moisturizer
Pros
- Made without dyes, fragrances, and parabens
- Formulated especially for sensitive skin
- Ceramides repair and maintain skin barrier
- Noncomedogenic, so it won’t clog pores
Cons
- May not be hydrating enough for those with very dry skin
Key Specs
- Formula type: Thin, gel-like moisturizer
- Notable ingredients: Hyaluronic acid and ceramides
- Scented: No
- Size: 3 fl oz
“I've been using this as my daily facial moisturizer for years. It doesn't irritate my skin, which is slightly sensitive due to retinol use,” says editor Katie Tuttle. “This formula is surprisingly hydrating for [being] as light as it is.” Tuttle says the moisturizer’s texture is “thin and gel-like,” and we found it absorbs quickly without leaving behind any greasy residue. It’s meant for daytime use, so it may not be as thick and nourishing as some might desire for a night cream.
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Best for Body and Face
Mayron's Goods Body Milk: Bergamot & Blood Orange
Pros
- Can be used on both your body and face
- Nourishing vitamin E oil, avocado oil, and shea butter
- Free of synthetic fragrances and parabens
Cons
- Has a scent, which may not be suitable for sensitive skin
- Squeeze bottle may be a bit inconvenient to work with
- Formula type: Light lotion for face and body
- Notable ingredients: Vitamin E oil, avocado oil, shea butter
- Scented: Yes
- Size: 8 fl oz
“This has the most amazing smell of bergamot and blood orange,” says writer Raki Swanson. “The orange is not too overbearing and is not too citrusy. The mixture of the bergamot makes it very toned down.”
We tried this on our hands, bodies, and faces, and we found it to be lightweight but very hydrating. We only wish it came in a pump bottle for easier dispensing.

Best for Oily Skin
Neutrogena Hydro Boost Water Gel
Pros
- Water-based gel is oil-free and noncomedogenic
- Hyaluronic acid delivers deep hydration
- Doesn’t leave behind any residue
Cons
- Those with very dry skin may prefer a thicker moisturizer
- Light scent may not be suitable for those with sensitive skin
Key Specs
- Formula type: Water-based gel
- Notable ingredients: Hyaluronic acid
- Scented: Yes
- Size: 1.7 oz
Gel moisturizers are typically more lightweight and less greasy than cream or lotion moisturizers, so they’re a bit of a safer bet for those with oily or breakout-prone skin.
Neutrogena Hydro Boost Water Gel has hyaluronic acid for hydration, and it’s oil-free and noncomedogenic. After wearing it on our skin for 24 hours, our skin still felt hydrated. “My cheeks didn't get dry marks over the course of the day (as they are prone to do), and my skin was smoother overall,” says writer Jen Sinclair after testing this product.
But best of all, it was truly lightweight upon application. “It didn't leave any kind of residue on my face, and it was hard to tell from looking that I was wearing anything,” says Sinclair. “I don't always tolerate moisturizers well, either because of breakouts or the oily sheen, but this did neither.”
Those sensitive to fragrances, take note: We noticed a light scent. People with very dry skin may benefit from a thicker, creamier moisturizer, while those with oily skin may prefer this water-based gel. Bonus: This may be a great product for folks with facial hair, as it won’t leave residue behind on your beard.

Best Oil for Scars
Bio-Oil Skincare Oil
Pros
- Vitamin A promotes skin-cell turnover
- Rich moisturization for both scars and natural skin
- Vegan and made with natural oils
Cons
- Bottle may be a bit inconvenient for application
- May be too greasy for those with oily skin
Key Specs
- Formula type: Oil
- Notable ingredients: Vitamin A, sunflower oil, mineral oil
- Scented: Yes
- Size: 4.2 fl oz
“I used it on the scar on my knee that I've had since I was a kid,” says writer Katharine Chan. After a few days of use, Chan noticed that her scar seemed more flexible and was softer to the touch. Because she tested this product for 17 days — and it may take up to three months to see changes — she didn’t notice any major improvement in her scar. But she found Bio-Oil to be hydrating and nourishing for her skin.
“I think Bio-Oil definitely delivers on its promise of rehydrating skin and making it feel softer and smoother,” she says. “After 17 days of using it twice a day, my skin felt nourished and comfortable, even after a shower when my knees and elbows usually get really dry.”
We found that this product leaves behind a greasy residue for a few hours before finally absorbing. For that reason, it may not be an appropriate long-term moisturizer for those with oily skin. The application is also a bit difficult at times, as the oil comes out of a small hole at the top of the bottle. So we recommend using a cotton ball.

Best With Sunscreen
CeraVe AM Facial Moisturizing Lotion With Sunscreen
Pros
- 30 SPF protects against the sun’s damaging rays
- Hyaluronic acid and glycerin attract moisture to skin
- Ceramides help strengthen skin barrier and niacinamide helps clear skin
- Creamy texture doesn’t leave oiliness behind
Cons
- Ingredients include chemicals like homosalate, octinoxate, octisalate, and octocrylene
- Has a slight sunscreen smell
Key Specs
- Formula type: Lotion with SPF
- Notable ingredients: Hyaluronic acid, glycerin, ceramides, niacinamide
- Scented: Fragrance-free, but has a bit of a sunscreen smell
- Size: 3 fl oz
Sun protection is one of the most important parts of skin care. “Men should look for hydration powerhouses like hyaluronic acid and glycerin to draw moisture in, combined with ceramides to strengthen the skin barrier,” says Sara Moghaddam, MD, a board-certified dermatologist and Mohs surgeon at Delmarva Skin Specialists in Selbyville, Delaware, and vice president of the Delaware Board of Medical Licensure and Discipline.
“This product is creamy but not oily,” says writer Tori Martinet, RD. “I liked that it dried very quickly, didn’t burn my eyes, or make my skin feel oily.” She says the product has a slight sunscreen scent, but the packaging states it’s fragrance-free.
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Best Vegan Moisturizer
The Body Shop Vitamin E Intense Moisture Cream
Pros
- Vegan, never tested on animals
- Vitamin E and hyaluronic acid deliver rich hydration to skin
- Keeps skin hydrated hours after use
- Suitable for both day and nighttime use
- Light floral scent
Cons
- Glass jar packaging may make for messy application
- Scent-sensitive users may not like the fragrance
Key Specs
- Formula type: Rich cream
- Notable ingredients: Vitamin E, hyaluronic acid
- Scented: Yes
- Size: 1.7 oz
Vegans, this one’s for you: The Body Shop Vitamin E Intense Moisture Cream is made with vegan ingredients and is never tested on animals. With hydrating heroes vitamin E and hyaluronic acid, this nourishing cream touts 72 hours of moisturization and is made especially for dry to very dry skin. We love that it’s suitable for both day and nighttime use.
“The texture is a rich, thick cream, but [it] feels lightweight on the skin,” says Chan. “It’s nourishing without feeling heavy.” It didn’t feel greasy or leave any residue, and her skin remained soft in the morning after applying it at night. “After about a week of consistent use, my skin felt noticeably more hydrated and supple,” she says. “I mainly applied it at night, and each morning I woke up to soft, smooth, and refreshed skin.”
We noticed that the glass jar packaging makes the application a bit messy, so we would prefer a pump bottle. It’s also worth noting that this product does have a light, floral scent. It’s not overwhelming, but those who prefer no fragrance should be aware.

Best for Very Dry Skin
Cetaphil Moisturizing Cream
Pros
- Very thick, nourishing formula
- Contains sweet almond oil, vitamin E, glycerin, and niacinamide
- Fragrance-free, paraben-free, and hypoallergenic
- Won’t clog pores
- Can be used on your face and body
- Great value for the price
Cons
- Thick product leaves behind residue
- Tub packaging makes application messy
Key Specs
- Formula type: Very thick cream
- Notable ingredients: Sweet almond oil, vitamin E, glycerin, niacinamide
- Scented: No
- Size: 16 oz
Cetaphil Moisturizing Cream is best for skin that can’t get enough hydration. It’s thick, so it’s meant to hydrate and nourish dry to very dry skin, with ingredients like sweet almond oil, vitamin E, glycerin, and niacinamide. It’s also great for sensitive skin, as it’s fragrance-free, hypoallergenic, paraben-free, and noncomedogenic, so it won’t clog your pores. Use it on both your face and body, especially on dry elbows and knuckles in the winter.
“It's definitely good for the driest skin, and [it] worked well on my sensitive skin, too,” says Martinet.
The product kept our skin hydrated for hours, and we didn’t feel the need to reapply it during the day. The only downside is that it leaves behind quite a bit of residue.

Best for Eczema
Chatham Natural Skin Care All Over Butter - Eczema Therapy
Pros
- Made for people with eczema
- Can be applied anywhere on your body
- Colloidal oatmeal soothes and heals dry skin
- Contains hydrating shea butter, avocado butter, sunflower oil, and cocoa butter
- Fragrance-free
Cons
- May be too thick for some users
- Jar packaging doesn’t make for the easiest application
Key Specs
- Formula type: Thick butter
- Notable ingredients: Colloidal oatmeal, shea butter, avocado butter, sunflower oil, cocoa butter
- Scented: No
- Size: 6 oz
This moisturizer is gentle enough for babies’ sensitive skin but hydrating enough to help with eczema flare-ups. You can use it wherever you have dry skin or if you’re dealing with eczema symptoms. This product has been awarded the National Eczema Association Seal of Acceptance, meaning it meets the association’s high standards for people with eczema.
We found that the butter-like formula melts right into our skin. “It's highly moisturizing — perfect for my eczema-prone, sensitive skin,” says writer Nicole LaMarco. “My skin felt so moisturized.”
We found that a little goes a long way with this product, and it lasts all day after application. In fact, this product may be too rich for people who don't have dry skin or eczema. Also, this moisturizer comes in a jar package like a few of the other products above, and this kind of application can be messy.

Best Lightweight Gel Moisturizer
Poth Daily Moisturizer
Pros
- Lightweight, gel-like texture that’s not sticky or greasy
- Ingredients hydrate and deliver skin-barrier protection
- Vegan-friendly and fragrance-free
- Suitable for sensitive skin
Cons
- Jar packaging may make application messy
Key Specs
- Formula type: Creamy gel
- Notable ingredients: Hyaluronic acid, squalane, apricot kernel oil, jojoba oil
- Scented: No
- Size: 4 oz
This creamy, gel-like moisturizer is lightweight on skin, but that doesn’t mean it’s lacking in beneficial ingredients. Hyaluronic acid, squalane, apricot kernel oil, and jojoba oil deliver hydrating goodness and barrier protection to your skin. The moisturizer is vegan and fragrance-free, making it great for sensitive skin, and it won’t leave any stickiness or greasiness behind.
“I'd never used a moisturizer with a gel-cream texture,” says editor Lili Ladaga. “It feels thick and heavy on your fingers — it comes in a glass jar, no pump — and when you apply it, it feels luxuriously creamy. But as you massage it in, it feels lightweight and non-greasy on your skin.”
Our skin felt very moisturized and looked a bit dewy after application. Our only complaint is that the jar-like packaging makes it easy to scoop too much product out, so it may take a few applications to figure out the right amount for you.
Comparison Table
Other Notable Moisturizers for Men We Tried
We tested 85 moisturizers to find the best face moisturizers for men. While we narrowed the list to our 10 favorites, many we liked didn’t make the official cut. Here are a few runners-up.
- Eucerin Advanced Repair Body Lotion for Very Dry Skin is a great product, but it isn’t meant for use on your face. While it’s fragrance-free and contains ceramides, we don’t recommend applying it there. We decided to list Mayron's Goods Body Milk since it works for both your body and face.
- Eucerin Eczema Relief Hydrogel was a contender for the Best for Eczema category. Our tester, Catherine Brown, says her skin felt softer and smoother after using this fast-absorbing, lightweight product. It’s listed as fragrance-free, but we found that it had a strong alcohol-like smell that's unpleasant. The product performed well, though.
How We Tested Face Moisturizers for Men
We had our writers, editors, and product testers evaluate 85 moisturizers over two weeks each. We tried moisturizers from different brands, products for different skin types and conditions — such as dry skin, oily skin, eczema, and sensitive skin — and products across all price points. We then asked all testers to fill out a questionnaire about their experiences with each product. They explained how each product performed, what its texture was like, whether they had any skin reactions or irritation, and whether each product fulfilled its promises.
I also spoke with two experts about skin care, how to keep skin hydrated, and what men should look for in a moisturize:
- Sandra Marchese Johnson MD, a dermatologist at Johnson Dermatology in Fort Smith, Arkansas
- Sara Moghaddam, MD, a board-certified dermatologist and Mohs surgeon at Delmarva Skin Specialists in Selbyville, Delaware, and vice president of the Delaware Board of Medical Licensure and Discipline
As a writer and tester for Everyday Health, I’ve tested many moisturizers myself, and I've written several articles on skin care and skin care products. So I know what to look for in a good moisturizer.
Is There a Difference Between Moisturizer for Men and Moisturizer for Women?
“Functionally, men’s moisturizers are often formulated with lighter, faster-absorbing textures to suit thicker, oilier skin and to avoid accumulating in facial hair,” says Dr. Moghaddam. “However, the fundamental active ingredients are usually identical to those in women's products, meaning the main differences are often just marketing rather than distinct biological benefits.”
Dr. Johnson says she recommends any moisturizer men use, as she sees a lot of hesitancy among men to use one. But she agrees that the differences between men’s and women’s moisturizers are mostly marketing. “Men can often tolerate stronger retinols and alpha hydroxy acids more than women, because they tend to have more oily skin,” she says.
How Do You Moisturize When You Have Facial Hair?
Moisturizing can be tricky for men. Products can easily get caught in your beard, leaving residue in your facial hair that can block the lotion or moisturizer from reaching the skin beneath.
“You must physically massage a lightweight lotion through the hair with your fingertips to ensure it actually reaches the skin underneath, rather than just sitting on top of the hair shaft,” says Moghaddam. “Heavy occlusives like ointments or beard waxes can trap sweat and bacteria against the skin, leading to folliculitis (inflammation of the hair follicles) and breakouts. In bearded areas, it is essential to use breathable, noncomedogenic products.”
What Types of Ingredients Should Men Look for in a Moisturizer?
Moisturizers often contain additional beneficial ingredients, such as niacinamide (which can brighten skin and address hyperpigmentation), vitamins, plant extracts, and retinol. Always check the ingredients before buying a new skin care product to ensure it’s compatible with your skin type.
What Ingredients Should Men Avoid if They're Breakout-Prone or They Shave Often?
“It is best to avoid products containing high concentrations of denatured alcohol and fragrances, as these can sting freshly shaved skin and cause significant irritation,” says Moghaddam. “Men prone to breakouts should also steer clear of pore-clogging oils, such as coconut oil or cocoa butter, to prevent acne.”
It’s best to avoid products that are greasy or leave a lot of residue behind if you’re prone to breakouts or have oily skin. “The gold standard for acne-prone skin is a lightweight, oil-free, and noncomedogenic moisturizer,” Moghaddam says.
Johnson recommends using a lightweight lotion rather than a heavy moisturizer if you’re prone to breakouts. “Beta hydroxy acid (salicylic acid) ingredients are my favorite for people with oily skin,” she says.
What Should Men Look for in an Anti-Aging Moisturizer?
“An effective anti-aging regimen must include broad-spectrum SPF for daytime protection against UV damage, paired with a nighttime routine including retinol to stimulate collagen production and smooth fine lines,” says Moghaddam.
Men can find these ingredients in moisturizers, but they’re usually included separately. You wouldn’t want to use SPF at night. And retinol is usually recommended for nighttime use, as daytime use can make your skin sensitive to the sun, and exposure to sunlight can break down the product, making it less effective.
Johnson agrees that retinols are a great way to address aging skin. If you're trying retinol for the first time, start low and slow: Begin with a low percentage, and use it only a couple of times a week (every other day or every two days). Then gradually increase to daily use as your skin builds tolerance.
FAQs
“Everyone should use total protection every day,” says Johnson. She suggests using sunscreen that offers total protection against UVA, UVB, visible light, infrared, and environmental toxins. “My favorites are titanium dioxide and zinc oxide,” she says.
“While in most cases it would be fine, I like to point out that facial skin is more sebaceous (oily) and prone to acne, so it requires a product specifically labeled noncomedogenic to hydrate without causing breakouts,” says Moghaddam. “These moisturizers tend to be lightweight lotions. For the body, I recommend richer moisturizing creams if prone to dry, itchy skin.”
Why Trust Everyday Health

Nicole Bonaccorso
Author
Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.
Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.
In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.
In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

Ross Radusky, MD
Medical Reviewer
Ross Radusky, MD, is a practicing board-certified dermatologist at the Dermatology Treatment and Research Center in Dallas. Originally from New York City, he graduated summa cum laude from the City University of New York and then received his MD from the New York University School of Medicine. There, he was inducted into the Alpha Omega Alpha Honor Medical Society and served as chapter president for two years. He completed his residency in dermatology at NewYork-Presbyterian Hospital and Weill Cornell Medical Center, and at Memorial Sloan Kettering Cancer Center.
Dr. Radusky practices general and cosmetic dermatology with a focus on the early detection of skin cancer, and provides patients with a personalized approach to looking their best at any age. He has authored articles and textbook chapters on the clues that our finger- and toenails may provide us about internal disease, as well as on comprehensive therapies for cosmetic dermatology and reversing the signs of skin aging.
Complementing his medical practice, Radusky has a strong passion for the cultural arts, particularly in expanding access to youths and seniors. He previously served as an artist instructor for the Rockaway Artists Alliance, a New York City nonprofit arts and education organization, and then served as both a board director and treasurer of the organization throughout his medical school training.
Radusky enjoys spending time outdoors with his wife Robyn, son Oliver, and poodle Lucy, where he can usually be found preventing photoaging and reducing the risk of skin cancer beneath an umbrella in a wide-brimmed hat. He is also the proud inventor of Sunshotz, the world’s only sunscreen measuring cup, designed to help patients of all ages apply the proper amount of sunscreen needed to enjoy all the sun without the burn.

Orlando de Guzman
Fact-Checker
Orlando de Guzman is a writer and editor with expertise in health and environmental news. He has a background in investigative and science journalism and has worked on documentary films about war and trauma, health, sanitation, and the changing climate around the world. His interest in health and medicine started after an early career as a medical and legal translator.
De Guzman is a longtime health and fitness enthusiast who is interested in nutrition, diet, and mental health. He participates in endurance sports and cross-trains in several traditions of martial arts from Southeast Asia. De Guzman is interested in how the progressively complex movements of martial arts training can improve cognition and mental well-being, especially for those with PTSD and for those approaching middle age and beyond.
De Guzman has a dual B.A. in communications and international studies from the University of Washington in Seattle. He is committed to factual storytelling and evidence-based reporting on critical choices that affect our planet.

Katrina Cossey
Editor
Katrina Cossey is a writer and editor with over 10 years of experience in broadcast and service journalism. Over her career, she’s covered topics such as the COVID-19 pandemic, newborn care, healthy skin-care routines, dental health, and more. She's also tested hundreds of products, ranging from fitness equipment and blood pressure monitors to car seats, toys, and kitchen items.
She received a bachelor’s degree from the University of Central Oklahoma with a focus on professional media. During her time at university, Katrina served as a reporter for the university’s news channel and webpage.
When she’s not working, Katrina is outside with her family. They love riding their bikes and walking various trails around their community.

Sarah Glinski, RD
Tester
Sarah is a registered dietitian and accomplished health and nutrition writer known for her expertise in crafting engaging content. She received dual bachelor’s degrees in nutrition and biology with distinction from the University of Alberta. She started her career in 2018 as a clinical dietitian and has experience in several clinical areas, including weight management, diabetes, kidney disease, oncology, gut health, and intuitive eating.
In 2022, Sarah took her wealth of clinical experience and transitioned to freelance writing. She has contributed to outlets like Forbes Health, Well+Good, Livestrong, Yahoo!, and PS, and has written about topics ranging from mental health to gut health to diabetes care. Her goal as a writer is to convey complex health information in an easy-to-understand and engaging way.
Sarah is dedicated to simplifying complex health information so people can make informed decisions regarding their health. She currently lives in British Columbia, Canada, where she enjoys reading or crocheting in the company of her husband and two cats.

Katie Tuttle
Tester
Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.
Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.
When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

Raki Swanson
Tester
Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as significant experience reviewing and testing products for the Marketplace team, including online therapy, fitness gear, and food.
She received a bachelor's degree in applied psychology from St. Cloud University in Minnesota. She has also worked as a business development manager at a Fortune 500 company in Minnesota, and spent several years living in the south of France while growing up, which inspired her love of travel and food.
When she's not writing, you can find her reading, blogging, and enjoying being an empty nester with her husband, two dogs, and tabby cat named Kevin.

Jen Sinclair
Tester
Jen Sinclair Is a freelance health and wellness writer who has spent the last two years writing feature articles and reviews of mental health and medical services and products. Her work has been published by Verywell Mind, Verywell Health, Health, and Parents. Prior to this, she worked for six years as a copywriter and blog writer for several legal and healthcare businesses, and as a paralegal for 15 years.
Jen currently lives with her husband and children in St. Augustine, Florida, where she enjoys spending time outdoors paddling waterways, driving around with the top off her Jeep, or trekking around with her writer hiker pals.

Katharine Chan, MSc, BSc
Tester
Katharine Chan, MSc, BSc, PMP, is a freelance writer with over 15 years of experience in British Columbia’s healthcare system. She has led patient safety investigations, quality improvement projects, and change management initiatives in mental health, women’s health, and emergency services.
Katharine holds a master of science in health sciences and a bachelor of science in biomedical physiology and kinesiology from Simon Fraser University. She is certified in project management (PMP), Prosci change management, and health quality improvement through Health Quality BC’s Quality Academy.
Katharine specializes in translating complex health information and scientific research into clear, relatable content that engages a wide audience. Her areas of expertise include mental health, parenting, public health, and patient safety. She has contributed to major platforms such as Verywell Mind, Psychedelic Support, HuffPost Canada, CBC Parents, Family Education, Mamamia Australia, WordWorks Magazine, and CafeMom. She also conducts expert interviews and creates SEO-optimized, evidence-based content to support informed decision-making.
A Chinese Canadian author, Katharine has published three books, including How to Deal With Asian Parents, and four guided journals, including 60 Feelings to Feel and How to Deal With Asian Parents: The Workbook. Through her platform, Sum on Sleeve, she shares honest reflections about culture, relationships, and healing from intergenerational trauma. Her writing aims to empower readers — especially those from cultures that suppress emotional expression — to better understand and articulate their inner experiences.

Tori Martinet, MS, RD
Tester
Tori Martinet is an Intuitive Eating dietitian, food writer, recipe developer, and food photographer based in Southern California. She received a master's degree in nutrition from Columbia University Teachers College and spent nearly a decade as the director of wellness and sustainability for a premier food service contractor based in New York City. In her time there she crafted wellness and sustainability programming for clients like Google, Citigroup, The Metropolitan Museum of Art, Harvard Business School, and the U.S. Open Tennis Tournament.
She has been a dietitian for nearly 10 years and currently works in private practice, dedicated to helping people pursue health without restriction and dieting. She also writes freelance food and nutrition content and has been featured in publications like Eating Well, Food & Wine, Shape, The Spruce Eats, U.S. News 360 Reviews, Verywell Health, and many more.

Nicole M. LaMarco
Tester

Lili Ladaga
Tester
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