15 Best Exfoliating Face Washes We Tested for 2026

These 15 Exfoliating Face Washes Gave Us Glowing, Baby Soft Skin

Like many, I have struggled with acne from the time I was a teenager up until my thirties. Acne affects nearly 50 million Americans each year, making it one of the most common skin conditions in the United States.

In my younger years, I’d often reach for a face wash with physical exfoliators to mitigate my acne, which would harshly scrub my skin and may have done more harm than good. Nowadays, I opt for a more gentle exfoliating formula to help keep my skin healthy and balanced.

So many exfoliating face washes are available today. However, face washes often come with a lot of promises, and it can be confusing to figure out which will best complement your skin’s needs.

So, we tested more than 100 face washes to find out how they performed in real life. We also spoke with two board-certified dermatologists to fully understand what exfoliation does, how to do it, and what to look for (and avoid) when it comes to exfoliating products. Here are our top picks based on our testers’ and experts’ insights.

Our Top Picks for the Best Exfoliating Face Washes

Best for Daily Use

Philosophy Microdelivery Exfoliating Daily Facial Wash

$30.40 at Amazon
$32Now 5% Off

Pros

  • Combines chemical and physical exfoliants
  • Available in two sizes
  • Gentle enough for daily use
  • Effective at removing makeup, dirt, sunscreen

Cons

  • Pricey
  • Some residual residue may remain on face

Key Specs

  • Type: Gel
  • Size: 8 and 16 fl oz
  • Exfoliant type: Chemical and physical
Philosophy Microdelivery Exfoliating Face Wash has been part of Everyday Health editor Ashley Ziegler’s arsenal for years, and for good reason. It’s a face wash that doubles as a mini peel that’s gentle enough for everyday use. The formula features a physical exfoliant of natural fine grains of desert earth and sodium cocoyl apple amino acid, a plant-derived mild amino acid that may help repair damaged skin.

For best results, Philosophy recommends applying a pea-sized amount of product to a damp face and gently massaging for 30 to 60 seconds before rinsing off with water. Ziegler says the face wash has a gel-like, slightly gritty texture. When applying the product, she doesn’t notice a big lather until it is mixed with water, then it easily spreads across her face.

She often uses Microdelivery in the shower and never has any issues rinsing it off. “I love the squeaky-clean feeling after using it; my skin feels tighter, but it also feels fresher since it exfoliates,” she says.

cleanser

Best for Sensitive Skin

Madeca Derma Botanic Cleansing Gel

Pros

  • Full of natural ingredients
  • Pleasant botanical scent
  • Light foam lather makes it easy to apply
  • Effective at removing mascara without eye sensitivity issues

Cons

  • Application pump may get messy, especially the travel-size version

Key Specs

  • Type: Gel to foam
  • Size: 3.38 and 8.3 fl oz
  • Exfoliant type: Plant-derived chemical and physical
Madeca Derma Botanic Cleansing Gel is a soap-free cleanser with a low pH that is also vegan-friendly. It’s ideal for those with sensitive skin. The product includes soapwort and olive extract for added moisture as well as alpha-hydroxy acid (AHA) and beta-hydroxy acid (BHA) extracted from a fruit and plant mix of lemon, apple, grape, and white willow, which may help prevent acne.

The product starts as a gel that lathers at time of application. “It’s a light foam lather, not overly sudsy,” says fitness writer Brittany Scanniello. Scanniello found that the foam-like texture helped with application. She noticed the foam began to dissipate quickly as she massaged it into her skin, and her face began feeling very smooth despite being exfoliated.

Scanniello was impressed by how effective this cleanser was at removing her mascara and light face makeup, and she didn’t experience any eye sensitivity issues. 

face wash

Best for Mature Skin

Dermalogica Skin Resurfacing Cleanser

Pros

  • Helps re-texturize aging skin
  • Boosts cell turnover
  • Effective results seen by our testers
  • Easily rinses off

    Cons

    • Contains essential oils, which may irritate certain skin types
    • On expensive side

    Key Specs

    • Type: Cream
    • Size: 5.1 fl oz
    • Exfoliant type: Chemical
    This exfoliating face wash helps cell turnover and re-texture skin. The formula features a lactic acid concentrate alongside rose flower oil. We suggest applying sunscreen after your morning routine to keep your skin protected, as deep exfoliation leaves skin more vulnerable to sun exposure.

    Writer Eve Lederman, who has mature, dry skin, was smitten with the results after the first use. She describes the texture as creamy and notes the formula creates a light lather that rinses off easily. Lederman found that her skin felt “super clean, smooth, and silky” immediately after washing her face.

    “I think it lives up to its promise of increasing cell turnover by removing skin debris and other products,” says Lederman. With regular use, she found her face appeared “shiny, glowy, and polished,” and noticed an improvement in her skin texture overall.

    face wash

    Best Oil-Based Exfoliator

    Hanskin Pore Cleansing Oil PHA

    Pros

    • Large bottle
    • Luxe oil texture
    • Pleasant citrusy scent
    • Affordable

    Cons

    • Skin may be sensitive from sun exposure
    • No travel size available 

    Key Specs

    • Type: Oil
    • Size: 10.14 fl oz
    • Exfoliant type: Chemical

    Hanskin Pore Cleansing Oil PHA was my first foray into an exfoliating oil cleanser. I’m now hooked and have been using it daily since the testing period began.

    Hailing from Korea, this cleanser is formulated with polyhydroxy acids (PHA), a gentle chemical exfoliator that may help with skin cell turnover.

    The formula also includes tea tree oil to help fight acne and soothing jojoba oil.

    At just over 10 fluid ounces (fl oz) for under $30, the quantity is generous and reasonably priced. I just need two pumps of oil in my hands to create a delicate lather. I then massage the product onto my face with soft upward circles, gradually adding a bit of water to create a soft slip before rinsing off.

    The oil feels so luxe on my skin, and the aroma of orange flower oil is intoxicating. It was surprisingly easy to rinse off without leaving any oily residue on my face. My skin felt clean, silky, smooth, and soft, and I didn’t encounter any breakouts or clogged pores. 

    face wash cloths

    Best Exfoliating Wipes

    Bioré Daily Deep Pore Cleansing Cloths

    Pros

    • Convenient
    • No rinse required
    • Effective at removing makeup
    • Oil-free, alcohol-free
    • Great for travel

    Cons

    • Single use
    • It’s strong; tester says product took off spray tan
    • Contains added fragrance

    Key Specs

    • Type: Wipe
    • Size: 60 count
    • Exfoliant type: Physical

    Yes, we recognize Bioré for its famous pore cleansing nose pads, but this favorite drugstore brand also makes a unique exfoliating facial wipe. These oil- and alcohol-free wipes are designed to remove makeup, debris, and oil while cleansing and exfoliating. We love that they’re dermatologist-tested and noncomedogenic.

    Everyday Health writer Maria Cristina Lalonde was a fan of the no-lather or rinse approach, “simply just wipe and swipe!” She was impressed by how effective these wipes were at removing her makeup — even her spray tan facial products easily came off without drying out her skin.

    Lalonde liked how her skin felt refreshed and clean, “as if you’d properly washed it with water.” She did not encounter any issues with oil or dirt buildup afterward. The hint of coconut aroma that comes from coconut water was also a nice touch, she adds.

    While Lalonde didn’t love the idea of a single-use product, the wipes are made from 100 percent renewable resources, so that gave her a little extra peace of mind. 

    cleanser

    Best for Removing Sunscreen

    Rhode Pineapple Refresh PGA Daily Cleanser

    Pros

    • Exfoliates while moisturizing
    • Thoroughly cleans skin
    • Incorporates real fruit
    • Travel size available

    Cons

    • Not suitable for those with pineapple allergy

    Key Specs

    • Type: Balm to lather
    • Size: 1.35 and 5 oz
    • Exfoliant type: Chemical and physical
    While sunscreen can be a literal lifesaver, we know how troublesome it can be to remove, especially when you’re dealing with the heavy-duty stuff for surfing and the like. Enter Rhode Pineapple Refresh PGA Daily Cleanser. This cleanser features real pineapple enzyme, a natural exfoliant; polyglutamic acid; and a low molecular weight hyaluronic acid to help keep the skin hydrated.

    Writer Mary Dennis describes the texture as a creamy balm with a hint of an opaque, glittery, amber hue. She found the lather very pleasant, noting it lathered easily. The product wasn’t too light or too bubbly, yet it still felt “thick enough to have some substance while I massaged it into my skin.”

    Immediately after using it, Dennis’s face felt “really soft, smooth, and very hydrated.” She says her face felt clean, “yet deliciously moisturized and supple.”

    face wash

    Best for Darker Skin Tones

    Kinship Naked Papaya Gentle Enzyme Milky Cleanser

    Pros

    • Features papaya as a natural enzyme
    • Dermatologist-recommended
    • Vegan and clean ingredients
    • 30-day guarantee

    Cons

    • Not suitable for those with papaya allergy
    • Includes several oils and other fruits that may not agree with sensitive skin

    Key Specs

    • Type: Milk
    • Size: 5.25 oz
    • Exfoliant type: Physical

    For darker skin tones, Geeta Yadav, MD, a board-certified dermatologist and founder of FACET Dermatology in Toronto, recommends Kinship Naked Papaya Gentle Enzyme Milky Cleanser. It’s a milky, nonfoaming cleanser that purports to remove makeup while hydrating and brightening skin.

    The formula features papaya, a natural antioxidant, as well as Kinbiome, a patented plant-based, prebiotic enzyme cleanser to protect the skin barrier.

    Dr. Yadav explains that while some exfoliants can be too strong for darker skin and increase the risk of post-inflammatory hyperpigmentation, the papaya enzymes in this cleanser “gently work to break down and remove dead cells on the skin’s surface.” It’s also packed with hydrating and nourishing ingredients, like hyaluronic acid, aloe, and jojoba oil, to keep skin soft and comfortable, she says.

    Fruity and fun, this product includes orange, raspberry, apricot, grapefruit, apple, papaya, and mango extract. The formula is vegan and adheres to European Union cosmetic regulations, which ban more than 1,000 questionable ingredients. It’s also clinically tested and dermatologist-approved.

    cleanser

    Best Pore Minimizer

    Hydrinity PRELUDE Facial Treatment Cleanser

    Pros

    • Brightens skin
    • Helps minimize the appearance of pores
    • Botanical AHAs
    • Helps improve skin barrier and biome

      Cons

      • Includes several oils that may not agree with sensitive skin 

      Key Specs

      • Type: Gel
      • Size: 6 fl oz
      • Exfoliant type: Chemical

      While you can’t actually shrink the size of your pores, a good exfoliator can help clean them and make them appear less noticeable. This bottle boasts a generous 6 fl oz of product, and we were pleased with how effective it was. The gel formula features a patented MicroFusion Technology that aims to clean clogged pores alongside organic and botanical AHAs.

      A little bit goes a long way, says editor Olivia Campbell. She found the gel a bit runny, but says it created a nice foam when activated. And while there’s no added fragrance, Campbell did notice a pleasant citrusy aroma thanks to the citrus and lavender oils.

      With regular use, Campbell found her skin looked clearer and smoother, and her pores looked visibly smaller. She was also grateful that the formula did not activate her rosacea or cause a breakout, which she has experienced with other products. 

      cleanser

      Best With Vitamin C

      Alpyn Hydrating Cold Cream Cleanser

      Pros

      • Incredibly moisturizing
      • Soothes and softens skin
      • Removes makeup and gently exfoliates
      • Includes hand-harvested ingredients
      • Can also be used as a mask

          Cons

          • Available in just one size
          • Some may prefer a more traditional lather

          Key Specs

          • Type: Cream
          • Size: 3.9 fl oz
          • Exfoliant type: Chemical and physical

          While we often think of exfoliating face washes as liquids or gels, Alpyn Hydrating Cold Cream Cleanser made us rethink this. This cleanser features a hefty dose of vitamin C, wild juneberries sourced from Jackson Hole, Wyoming, and jojoba beads in a cold cream-like formula. It became an instant favorite for Dennis.

          She describes the texture as “very thick” and says it “feels more like a hand lotion than a face cleanser.” When she attempted to create a lather, she found the cream got a bit whiter and thicker but barely produced a lather. Still, it rinsed off easily. Her skin felt “incredible” after washing off, and her face was “absolutely bursting with moisture.”

          We love that you can also leave it on as a mask for five minutes before washing it off for a “deeper, more hydrating cleanse.” “It reduces the redness around my nose and chin, and leaves my entire face feeling luxuriously hydrated,” says Dennis.

          After testing for two weeks, Dennis’s skin felt healthier, softer, and more moisturized. Following testing, she continued to praise the exfoliating cream; it’s “super duper hydrating” and “I may never stop using it.”

          face wash

          Best for Acne

          La Roche-Posay Effaclar Medicated Gel Cleanser

          Pros

          • Well priced
          • Features 2% salicylic acid to fight blemishes
          • Glycerin soothes skin
          • Available in a variety of sizes
          • Fragrance-free

          Cons

          • Some users report that the bottle occasionally may leak

          Key Specs

          • Type: Gel
          • Size: 1.69, 3.4, and 6.76 fl oz
          • Exfoliant type: Chemical

          When it comes to acne-prone skin, Cheryl Karcher, MD, a board-certified dermatologist at Center Aesthetic & Dermatology in New York City, says to look for “exfoliators with salicylic acid, alpha-hydroxy acids, physical exfoliants, and benzoyl peroxide.” Both our dermatologists love the La Roche-Posay Effaclar Medicated Gel Cleanser, which contains 2 percent salicylic acid, lipohydroxy acid (LHA), and glycerin.

          “Dead skin cell buildup within the pores is a common cause of blemishes,” explains Yadav. This exfoliating face wash can “penetrate the pore to exfoliate the pore walls.” To help stave off dryness, the cleanser also contains hydrating glycerin, which is “suitable for sensitive skin, fragrance-free, and oil-free, making it ideal for those with skin that is acne-prone as well as reactive.” 

          face wash

          Best for Oily Skin

          Glowbar Expert Cleanser

          Pros

          • Gentle formula
          • Helps fight oil buildup
          • Includes AHA and PHA
          • Subscribe-and-save option

            Cons

            • Skin may be extra sensitive to sunlight
            • Free delivery at $100

            Key Specs

            • Type: Gel
            • Size: 10 fl oz
            • Exfoliant type: Chemical and physical

            Founded by Rachel Liverman, a third-generation esthetician, Glowbar is a brick-and-mortar customized facial studio that also has its own line of products. The Expert Cleanser is formulated with acne-fighting white willow as well as AHA and PHA chemical exfoliants.

            Writer Mary Sauer describes the cleanser as a thick gel that lathers significantly during application and rinses off easily. “I don’t need a full pump to get total application,” she says. After her first use, she says her face felt “moisturized, very clean,” and “not dry.” 

            face wash

            Best for Dry Skin

            Trinny London Be Your Best Enzyme Balm Cleanser

            Pros

            • Available in several sizes and a refill tube
            • Features natural ingredients
            • Our tester noticed immediate results
            • Includes a muslin towelette

              Cons

              • Free delivery at $100
              • Includes added fragrance

              Key Specs

              • Type: Gel
              • Size: 0.65 and 2.7 fl oz
              • Exfoliant type: Chemical and physical

              Folks with dry skin may find exfoliating leaves their skin feeling tight and even flaky. But this balm, by London fashion icon Trinny Woodall, is designed just for them. Formulated with pineapple enzyme, almond, borage oil, and prebiotics, it gently exfoliates while protecting the skin’s microbiome.

              Writer Sadie Crouch was a fan of its pleasant floral scent (there is added fragrance). She found that the product rinsed off easily, thanks to the muslin towelette included with her order. Crouch noticed her skin felt smooth and moisturized immediately after use. “It seemed like my skin was better the longer I used it,” she says.

              Additionally, Crouch was wowed by how well the Trinny London formula could remove facial products, especially after adding water and lathering for a minute or so. Pro tip: Use water after covering your face with the balm cleanser and massaging. “When you add the water, you can feel the makeup breaking up, and it all wipes off with the towelette,” Crouch says.

              face wash

              Best for Men

              Jaxon Lane Shake and Wake Enzyme Powder Face Wash

              Pros

              • Formulated for men
              • Liquid-free makes it great for travel
              • Features fruit enzymes
              • Subscribe-and-save option
              • Paraben-free

              Cons

              • Not suitable for those with pineapple or papaya allergy
              • Powder can be a bit messy

              Key Specs

              • Type: Powder
              • Size: 1.76 oz
              • Exfoliant type: Physical

              Men need to exfoliate, too. For that task, we like Jaxon Lane Shake and Wake Enzyme Powder Face Wash. Designed for men by a husband and wife team, this powder-based wash is full of antioxidant-rich pineapple and papaya enzymes.

              Ian Smit describes the texture as “a fine, gritty powder that becomes a light foam” when activated with water, which didn’t feel like a rough pumice stone. After rinsing, he liked how his face felt “squeaky clean.” He says the powder-to-foam formula is unique: “I feel like it exfoliates without stripping my skin.” And, while he could detect a fruity aroma, it didn’t linger when rinsed off.

              Best for Post-Gym

              Ouai Detox Face Cleanser

              $28.50 at Amazon
              $30Now 5% Off

              Pros

              • “Squeaky clean” results
              • Easily removes waterproof makeup
              • Free of parabens, phthalates, sulfates
              • Formulated by a community of testers

                Cons

                • Scent may be too strong for some

                Key Specs

                • Type: Gel
                • Size: 7.8 fl oz
                • Exfoliant type: Chemical

                When it comes to exfoliating our faces after a vigorous workout, we need something that can contend with sweat and buildup. For us, it’s Ouai Detox Face Cleanser. While Ouai is recognized for hair care, this newer product was formulated after a year of community-based sweat testing. It features glycolic acid, niacinamide, and PHA.

                Everyday Health editor Lili Ladaga notes that a pea-sized amount of the gel-like formula was more than enough to create a generous lather. The product rinsed off easily, and her skin felt “and literally sounded squeaky clean.”

                Once her face was completely dry, her skin was “surprisingly moisturized” and “not dry and tight at all.” She also noticed that she didn’t require a ton of moisturizer afterward. Ladaga was drawn to the spa-like scent, which Ouai calls Cape Town, that comprises spearmint, ginger, green fig, and basil notes. 

                face cleanser

                Best Drugstore

                CeraVe Renewing SA Cleanser

                Pros

                • Gently exfoliates
                • Removes waterproof mascara
                • Developed with dermatologists
                • Reasonable price point

                  Cons

                  • May be too foamy for some

                  Key Specs

                  • Type: Gel
                  • Size: 8 and 16 fl oz
                  • Exfoliant type: Chemical
                  For that better-than-perfect drugstore find, there’s CeraVe Renewing SA Cleanser, a gentle yet effective exfoliating face cleanser. This product features CeraVe’s signature three-ceramide formula plus salicylic acid, which exfoliates and keeps pores clean. It’s also formulated with hyaluronic acid, which helps smooth the skin, and niacinamide, which offers moisture.

                  Crouch notes the product is easy to rinse off, but take note: The cleanser foams a lot. Crouch preferred to use her bottle in the shower to avoid making a mess on her countertops. But the product worked; her face immediately felt “hydrated, clean, and fresh.”

                  “I appreciated how exfoliating it felt without having to scrub hard,” she says. And while she did have to massage a bit extra to remove stubborn mascara, the cleanser was up to the task. “It’s super refreshing,” she adds, and “works better than any other face cleanser I can remember using.”

                  Comparison Table

                  Superlative
                  Type
                  Exfoliant Type
                  Best for sensitive skin 
                  Gel to foam
                  Plant-derived chemical and physical
                  Best for mature skin
                  Cream
                  Chemical
                  Best oil-based exfoliator 
                  Oil
                  Chemical
                  Best exfoliating wipes
                  Wipe
                  Chemical and physical
                  Best for removing sunscreen
                  Balm to lather
                  Chemical and physical
                  Best for darker skin tones
                  Milk
                  Chemical and physical
                  Best pore minimizer
                  Gel
                  Chemical
                  Best with vitamin C
                  Cream
                  Chemical and physical
                  Best for oily skin
                  Gel
                  Chemical and physical
                  Best for dry skin 
                  Gel
                  Chemical and physical
                  Best for post-gym
                  Gel
                  Chemical
                  Best drugstore exfoliator
                  Gel
                  Chemical

                  Other Noteworthy Exfoliating Face Washes We Tried

                  Kiehl’s Rare Earth Deep Pore Minimizing & Polishing Powder Cleanser

                  This is an exfoliating face wash that comes in a dry powder and features Amazonian white clay. When mixed with water, the powder activates, which puts the user in charge. Everyday Health writer Catherine Brown liked the “diversity of being able to make it a gritty exfoliant or a creamier cleanser,” although her skin felt a little stripped and dry. “I would rather use this once or twice a week as an exfoliator and deep cleaner as opposed to every day.” But, she says, if her skin were very oily, “I think it would be perfect for daily use.”

                  Olay Regenerist Cream Face Wash

                  During testing, Everyday Health writer Jen Sinclair found that this product cleansed her face, and her skin felt soft after each use. However, she also noticed her face felt like it had a “coat of lotion on,” which she didn’t love. Her T-zone got oilier after using, too.

                  La Roche-Posay Mela B3 Gel Cleanser

                  Lederman liked that she only needed half a pump per application and appreciated the lather and rinse. But she had to discontinue using this cleanser as she “felt a slight burn” when washing her face. She also noticed her face became quite red, but the color died down about 10 minutes later.

                  How We Tested Exfoliating Face Washes

                  To create this list of exfoliating face washes, we enlisted a diverse team of editors, writers, product testers, and skin care enthusiasts to test more than 100 face washes. Testers used the product daily (or according to the product’s instructions) for at least a week, evaluating each product’s performance and effectiveness.

                  During testing, testers carefully analyzed how the products felt on their face and how their face felt immediately after using the product as well as over the course of testing. We also considered all adverse reactions, price point, packaging, and accuracy of product claims. 

                  To expand this guide, we also spoke with Cheryl Karcher, MD, a board-certified dermatologist at Center Aesthetic & Dermatology in New York City, and Geeta Yadav, MD, a board-certified dermatologist and founder of FACET Dermatology in Toronto. They provided medical expertise and insight into how exfoliators work, what to consider, and how to use an exfoliator.

                  What to Look for When Buying an Exfoliating Face Wash

                  With so many exfoliating face washes available today, it can be difficult to pick the right one for your skin. There are several components to consider that should help narrow it down:

                  • Texture and Types Exfoliating face washes come in all sorts of textures and types, including gels, oils, creams, and even powders. Yadav says that if someone has normal to dry skin, “exfoliators with creamy or oily textures can help nourish and prevent excess dryness that can come with exfoliating.” Gel and foaming cleansers tend to be better for those with combination, oily, or acne-prone skin, as they are “very effective at removing excess oils.”
                  • Exfoliant Type There are two main categories of exfoliants: physical and chemical. Yadav explains that physical exfoliants use physical particles, like salt, sugar, sand, crushed seeds, shells, or jojoba beads, to “manually work to remove dead skin as the formula is massaged into the skin.” Chemical exfoliants contain acids, like alpha-, beta-, and poly-hydroxy acids, or enzymes derived from fruits like pineapple, papaya, or pumpkin. They “exfoliate skin by breaking down the bonds that secure dead skin cells to the skin’s surface, helping them shed on their own.” In most cases, Yadav recommends chemical exfoliants over physical ones, but she acknowledges there's something very satisfying about the sensation of a physical scrub. She recommends that if you use physical exfoliants, make sure to “use light pressure as you massage it into your skin to avoid irritation.”
                  • Size Exfoliating face washes are often available in a wide range of sizes. While we may naturally gravitate toward the larger options, when trying a new product, Yadav typically recommends buying the smallest size possible. That way, you can determine whether it’s compatible with your skin without making too much of an investment. Plus, if it comes in a TSA-approved size, it could be a great face wash to use when traveling.
                  • Ingredients Many beauty products on the market include fruits and other food by-products, such as papaya and pineapple. One study published in 2025 examined how food and agricultural waste can be used in cosmetic products, mainly scrubs and exfoliants. And while the results may have shown a positive benchmark in the future of sustainability and skin care, it’s important to be cautious of using beauty products that contain food ingredients, especially if you have food allergies, as they could cause an allergic reaction.

                     When in doubt about a specific ingredient, always ask your dermatologist.

                  What Is an Exfoliator?

                  An exfoliator removes dead skin cells, leaving your skin looking smoother and fresher, explains Karcher. Chemical exfoliators use acids or enzymes to gently dissolve them, while physical exfoliators use fine grains or beads to buff them away, she adds.

                  There are so many formulations of exfoliators, some of which may be better for your skin type than others:

                  • Gels and creams with no grit may feel smoother with no particles. They are chemical exfoliants and are good for everyday use.
                  • Fine powders that turn into paste are customizable and gentle. Usually, they are both physical and chemical exfoliants and best for daily or near-daily use.
                  • Gels or creams with microbeads feel smooth with tiny, round beads. These are physical exfoliants, which are good for people who shave because they help lift ingrown hairs. Use these if you like the feel of a scrub.
                  • Scrubs are usually made with larger grit particles, like sugar, salt, and apricot. These are physical exfoliants. They should only be used once or twice a week to avoid irritation. This type is best for oily skin that is not sensitive. 

                  Does Exfoliating Help With Acne?

                  Exfoliating may help with acne, but only to a degree, says Yadav. She explains that dead skin cell buildup is a contributing factor to the formation of blemishes. “When dead skin cells clog the pore, oil is not able to flow through it properly, and it can build up in the pore along with bacteria, causing a pimple.”

                  When it comes to acne, Karcher recommends looking for exfoliators with salicylic acid, AHAs, physical exfoliants, and benzoyl peroxide.

                  However, Yadav warns that if your skin is very sensitive and acne prone, “exfoliating too frequently can cause irritation, exacerbating inflammation and impeding skin recovery.” She recommends that if you have sensitive, acne-prone skin — especially if you have inflammatory acne — you should seek the help of a dermatologist.

                  How Do I Exfoliate, and How Often Should I Exfoliate?

                  Yadav recommends that generally, exfoliating should be done three or four times a week, but that depends on the product you’re using. Cleansers formulated with chemical exfoliants like AHAs or BHAs are one of the mildest ways to exfoliate the skin, as the product is very quickly rinsed off, she explains.

                  However, Yadav says the most important aspect of exfoliating is aftercare. “Always be sure to moisturize once you’ve exfoliated to support skin barrier function,” she emphasizes, and, above all, always “apply sunscreen.”

                  After exfoliating, “your skin is more sensitive to sun exposure, and you want to protect that new, fresh skin,” Yadav says.

                  Who Should Avoid Exfoliants?

                  Karcher says most people can benefit from an exfoliator, which can be great for dullness, uneven texture, or breakouts.

                  However, if your skin is very sensitive, has eczema, or is in the middle of a rosacea flare, you’ll want to go slow with an exfoliator or skip it altogether.

                  FAQ

                  When should I stop using an exfoliant?

                  If your skin is red, irritated, itchy, flaky, swollen, or developing a rash, Yadav says that’s a sign that the product doesn’t agree with your skin type and recommends discontinuing use.

                  With a new product, she suggests doing a patch test on the inside of your forearm to see whether it causes a reaction before using it on your whole face. If your forearm develops any type of reaction, that’s a sign the product probably shouldn’t be used on your face. 

                  Karcher stresses that it depends on the type of exfoliant and your skin type. Daily exfoliation can lead to skin barrier damage, which may increase your risk of breakouts and irritation, redness, sensitivity, flaking, and dryness. She adds that physical exfoliators can cause microscopic tears in the skin if used too frequently, which may lead to inflammation.

                  To Karcher, “daily exfoliation is all right if one uses a very gentle chemical exfoliate, like a low-concentration acid.” Some people with oily or acne-prone skin can tolerate more frequent exfoliation, but it still “depends on the product strength and formulation.”

                  You can absolutely exfoliate other parts of your body beyond your face. Your neck, chest, back, arms, and legs can all benefit, says Karcher. “Just make sure you use [a product formulated] for the body and always follow up with a moisturizer.” 

                  Both our experts agree the best time to exfoliate in a beauty routine is usually in the evening.

                  “The skin naturally repairs itself overnight, and exfoliating at night helps with renewal,” says Karcher. She adds that it’s best to exfoliate after cleansing and before you apply treatments with active ingredients. This can “help the active ingredients in your products penetrate better.”

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                  She received her Bachelor of Arts from Connecticut College, where she graduated cum laude with a major in art history and a minor in psychology.

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                  She is a procedural dermatologist with the American Board of Dermatology and a fellow of the American College of Mohs Surgery.

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                  She is an herbologist who has worked with plant medicine for over two decades. She specializes in Andean and Amazonian medicine from South America. She has consulted for Colombia University and the New York Psychiatric Institution in their studies on plant medicine for mental health.

                  She is a Reiki master and has been recently exploring the world of sound healing.

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                  Jen Sinclair Is a freelance health and wellness writer who has spent the last two years writing feature articles and reviews of mental health and medical services and products. Her work has been published by Verywell Mind, Verywell Health, Health, and Parents. Prior to this, she worked for six years as a copywriter and blog writer for several legal and healthcare businesses, and as a paralegal for 15 years.

                  Jen currently lives with her husband and children in St. Augustine, Florida, where she enjoys spending time outdoors paddling waterways, driving around with the top off her Jeep, or trekking around with her writer hiker pals.

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                  Kara Wahlgren is a New Jersey-based health and lifestyle writer whose work has appeared in Prevention, Good Housekeeping, Seventeen, Beachbody On Demand, Woman's World, and more. When she's not writing, she enjoys volleyball, traveling, photography, live music, and running half marathons (slowly).
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                  Resources
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                  4. Venosa A. Is Your Skincare Routine Making You Photosensitive? Skin Cancer Foundation. January 2023.
                  5. Edison BL et al. 27887 Skin exfoliation with low concentrations of alpha hydroxy acids and poly hydroxy acids when incorporated into wash-off or leave-on products using a novel abbreviated model to measure cell turnover rate. Journal of the American Academy of Dermatology. September 1, 2021.
                  6. Ode RN et al. Fomulation And Physical Quality Testing Of A Scrub Gel With Ethanol (70%) Extract Of Pineapple Core (Ananas comosus (L.) Merr.). Strada Journal of Pharmacy. October 28, 2024.
                  7. Kong YR et al. Beneficial Role of Carica papaya Extracts and Phytochemicals on Oxidative Stress and Related Diseases: A Mini Review. Biology. April 2021.
                  8. How Your Workout Can Affect Your Skin. American Academy of Dermatology Association. May 27, 2021.
                  9. Di Bella CE et al. Advanced characterization of sustainable exfoliating particles from food waste for facial scrub formulations and their in vivo evaluation. Sustainable Chemistry and Pharmacy. April 1, 2025.