28 Gifts for Someone Grieving Their Mom This Mother’s Day

Mother’s Day Gift Ideas for Someone Grieving the Loss of Their Mom

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Mother’s Day can be a beautiful celebration, but for many, it’s also a day marked by grief and quiet heartbreak. Whether your mother has passed, you’re estranged, or you’re navigating a complicated relationship, this holiday can stir up waves of emotion that are hard to put into words. While the world is busy with brunch reservations and flower deliveries, you might be just trying to get through the day without falling apart.

Grief doesn’t follow a schedule or take holidays off. Whether your loss is fresh or years in the making, this time of year can bring a sharp ache and a longing to feel close to her again.

As a licensed therapist, I’ve sat with countless clients in the weeks leading up to Mother’s Day. Some question why they feel “off,” while others brace themselves for a holiday that reopens old wounds. That’s the thing about grief — it shows up whether we expect it or not.

You may have a loved one navigating Mother’s Day without their mom for the first time, or a friend who tears up at grocery store flower displays even years later. If you’re looking for a gentle way to support someone who’s grieving, this curated list of therapist-recommended gifts is a place to start.

Self-Care Gifts

Self-care gifts for grieving mothers
Everyday Health
Amazon, Lumeloom Nature Essence candle

For Peaceful Reflection

Lumeloom Scented Soy Wax Candle

Grief can feel overwhelming, but small, meaningful gestures can offer comfort. The Lumeloom Scented Soy Wax Candle is hand-poured with 100 percent natural soy wax and features a soothing lavender scent, creating a peaceful space to reflect and remember. Packaged in a beautiful gift box with an uplifting sympathy message, it’s a thoughtful way to show love to someone navigating loss. The long burn time allows the memory it honors to linger a little longer.

Apotheke Co, classic studio wood candle maker kit

For Thoughtful Creativity

Apothek Candle Making Kit

Apotheke’s Candle Making Kit adds a bit of creativity to a grieving loved one’s day. Instead of simply receiving a candle, the recipient gets to slow down, follow the process, and create something calming with their own hands. Journalist Ally Hirschlag says that she appreciates the kit’s step-by-step guide and premeasured wax, fragrance, and tools, which make the experience feel soothing rather than overwhelming. There are three scent options to further personalize the gift: citrus, woody, and floral.

book journal

For Reflection

Rifle Paper Co. Embroidered Book Journal

Designed as a reading and reflection journal, the Rifle Paper Co. Embroidered Book Journal includes space to record your thoughts and reactions to your favorite books that bring you comfort in seasons of loss. This gift can be especially meaningful when someone is trying to reconnect with quiet hobbies. Editorial director Simone Scully says that she loved the tactile feel immediately, noting that “the paper is thick (without being too thick) and the pages hold up well with use.” She adds that it genuinely inspired her to start writing by hand again. Sometimes a small invitation to slow down can be exactly what someone who is grieving needs.

skincare

For a New Ritual

Jackfir The FaceKit

Grief around Mother’s Day isn’t limited to women — men who’ve lost their mothers also need comfort, and a ritual that’s just for him can be a simple yet significant act of care. Jackfir’s The FaceKit offers men a no-fuss entry point into the self-care of a skin-care routine, with a daily facial cleanser, moisturizer, and shaving cream designed specifically for men’s skin. The packaging is sleek and travel-ready, so it fits seamlessly into his life whether he’s at home or on the road. Health writer Raki Swanson had her husband test the full bundle, and he was won over from the start. He praised the cleanser’s subtle, grounding scent — “not like a cigarette, but like pipe tobacco” — and called the shaving cream “the best shaving cream I have used,” noting how its thin lather actually makes the hair stand up for a closer, cleaner shave. The moisturizer, a first use for him, left a similarly strong impression: “This stuff smells good — almost smells like fresh air.”

lavender gift set

For a Little Luxury

ekuBOX Mini Lavender Spa

The ekuBOX Mini Lavender Spa is a sensory gift designed to slow the world down, inviting your grieving loved one to pause instead of pushing through. It contains a hand-poured vanilla lavender soy candle, a honey lavender paper soap, a lavender bath bomb, a hydrating collagen facial mask, and a sweet treat of Sugarfina Champagne Gummies.

Lavender has been shown to reduce anxiety and support deeper sleep, two essentials for anyone carrying the weight of loss.

Scully tested this box and was charmed before she even got inside: “My box came wrapped in a silk bow with a real sprig of lavender attached, so I was immediately greeted with this amazing floral smell. It also made the box feel very personal and unique.” She describes the overall experience as “relaxation in a box,” adding that “all of the products feel expensive and carefully curated, which makes this box feel like a really, really nice gift.” Gifting someone the permission to rest — wrapped in lavender and tied with a bow — can be a profound kindness.
Bearaby heated lap pad

For Warmth and Comfort

Bearaby Heated Lap Pad

The Bearaby Heated Lap Pad brings the soothing science of deep pressure therapy into a compact form, making it the perfect way to add in a grounding moment to each day for someone who is grieving. Research shows that weighted blankets have a positive impact on those experiencing anxiety symptoms or sleep difficulty, common struggles in the midst of grief.

Health writer Sarah Bradley tested the product for us and describes it as transformative: “It’s a great way to get the benefits of a weighted blanket without needing to drag around a full-size version. It really does promote deep muscle relaxation where you use it ... like cuddling up with your favorite sweatshirt.”
Orchid paper floral bouquet

For No-Maintenance Flowers

Lovepop Orchid Bouquet

When words fall short, beauty can speak for you. The Lovepop Orchid Bouquet is a delicate gesture — one that doesn’t wilt or fade. Crafted from intricate paper, it’s designed to pop up with surprise and elegance. For someone grieving their mom on Mother’s Day, it’s more than a card and more than flowers. No watering, no cleanup: just a visual reminder that quietly says, “I see you. I’m with you.”

Memorial Gifts

memorial gifts for grieving mothers
Everyday Health
Seed bloom seed paper pink purple hearts set

For a Memorial Garden

Seed Bloom Plantable Seed Paper Set

Imagine having a moment of peace and remembrance that grows with time. The Seed Bloom Plantable Seed Paper Set allows anyone to create a living tribute to a loved one, turning grief into growth. These 24 heart-shaped seed papers and 24 butterfly-shaped seed papers are embedded with wildflower seeds. As they bloom, they can symbolize hope and renewal with nature’s healing touch. It’s a perfect way to honor someone’s loss without words.

memorial windchimes

For a Soothing Reminder

Ambobe Memorial Wind Chimes

Stop searching, you’ve found it: The perfect way to honor a loved one, while filling your space with peace. These memorial wind chimes create a melodic tribute that keeps their memory alive. With six deep-toned, precision-tuned chimes, beautiful sounds are created with each soothing breeze. Connecting with nature improves sleep, memory, attention, and symptoms of stress.

Whether placed in a garden or on a porch, the delicate design of dandelions and butterflies creates a beautiful visual and auditory reminder that the ones we love are never truly gone.
artifcial boxwood wreath

For Lasting Symbolism

Galt International 21-Inch Boxwood Artificial Wreath

Household plants may not be the best choice to gift someone in the depths of grief, because plants need a level of attention that might not be feasible at the moment. Designed for indoor use, this ready-to-hang wreath adds a touch of serenity to any room, without the extra maintenance. With its lush green leaves and simple circular design, an artificial wreath symbolizes the cycle of life. The boxwood leaves appear to flourish throughout the seasons, honoring grief throughout the year.

Wood pocket watch

For an Everyday Reminder

The Dusty Saw Engraved Wooden Pocket Watch for Men

As your loved one navigates the quiet moments of grief, finding ways to keep their mother close can be a comfort. Ideal for those who want a constant reminder of a loved one, this engravable wooden pocket watch is a meaningful keepsake to take into daily life. The timeless design meshes well with the personalized engraving, whether you choose her signature, a heartfelt note from a birthday card, or a phrase she always said.
A teddy bear made from clothing

For Soft Comfort

Country Corner Sewing Remembrance Teddy Bear

Just a soft, huggable bear to help hold onto her memory, one cuddle at a time. A memory bear made from her favorite clothes transforms fabric into a physical reminder of the love shared. Choose a shirt she wore often or a dress she loved to help your loved one feel connected to their mom through this keepsake. Simple customized memorial gifts have been shown to be helpful in the healing journey.

Plus, you can personalize it with embroidered options like her name or a special poem, making it even more meaningful.
Muzlife shadow box picture frame

For a Memorial Display

Muzilife White Wood Shadow Box With Linen Back

Looking for a way to hold onto memories without feeling burdened? This Muzilife White Wood Shadow Box is the perfect gift for anyone who wants to create a personal tribute to their mom. Whether it’s a favorite photo, a piece of jewelry, or a handwritten note, this shadow box lets you keep those precious mementos front and center. It’s like creating a memory wall — but way more intimate and way less cluttered. The weight of grief might be more aesthetically pleasing if it has a linen back.

Healing Gifts

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Motherless Daughters book by Hope Edelman

For the Daughter Missing Her Mom

‘Motherless Daughters,’ by Hope Edelman

Losing a mother leaves a lasting imprint. Drawing from interviews with hundreds of women, Hope Edelman explores how mother loss shapes identity, relationships, and the way one moves about the world. Nearly 1 in 4 Americans experience the death of a parent by age 40, yet the grief can feel isolating.

 Motherless Daughters offers connection where silence often lingers, making it a thoughtful gift for anyone navigating life after losing their mother. Perfect for daughters of any age, this book includes 400 pages of compassionate insights.
Fuck death book by Steve Case

For No-Nonsense Support

‘Hardcore Grief Recovery,’ by Steve Case

Why navigate grief alone when you can have a no-nonsense guide by your side? Hardcore Grief Recovery by Steve Case offers raw, honest support for those walking through the hardest parts of loss. From practical tools and personal reflections to short exercises with zero sugarcoating, this book meets anyone where they are. It’s not about fixing grief; it’s about surviving it with truth, humor, and heart. Think of it as a tough-loving friend who gets what you’re going through.

Talkspace

For Talking It Out

Talkspace

When grief feels all-consuming, having access to professional emotional support can make a world of difference. Talkspace connects users with licensed therapists through messaging, video, or phone sessions — all from the comfort of home. Its subscription-based pricing and wide variety of therapists allows anyone to find the right fit for them as they navigate the uncertainty of grief and loss.

The Year of Magical Thinking book by Joan Didion

For Inspiration and Connection

‘The Year of Magical Thinking,’ by Joan Didion

In The Year of Magical Thinking, Joan Didion opens a window into her personal experience of the raw emotional journey she faced after the sudden death of her husband and the critical illness of her daughter. This memoir doesn’t shy away from the difficult questions, the disbelief, or the surreal moments of mourning. Instead, it offers a powerful narrative that allows readers to feel seen and understood in their own experiences with grief. This book is a must-have for anyone navigating the depths of loss.
Silk   Sonder 12 month subscription plan

For a Monthly Ritual

Silk + Sonder Monthly Journal Subscription

Just because she’s gone doesn’t mean you’ve run out of things to say. The Silk + Sonder Monthly Journal Subscription combines a planner, guided journal, and self-care tool into one monthly ritual. Each journal includes prompts, trackers, and space for reflection, which can make journaling feel easier for someone who doesn’t know where to start. Your letters might be full of memories, updates, questions, or the words that never made it out in time. In fact, research shows letter writing can help people process grief and find emotional relief.

Writer Julia Pelly describes it as “a really pretty journal ... I like the graphics and the usability of some of the lists,” adding that it works especially well for people who like making lists and organizing their thoughts when everything feels chaotic. As a gift, it’s a form of ongoing support that arrives every month, whether you choose a one-, three-, or 12-month subscription.
Keep The Memories Lose the Stuff book by Matt Paxton

For Moving Forward

‘Keep the Memories, Lose the Stuff,’ by Matt Paxton

Letting go of a loved one’s belongings is one of grief’s most daunting tasks. Keep the Memories, Lose the Stuff by Matt Paxton offers a compassionate guide to decluttering and downsizing without leaving the memories behind. It meets readers where they are — emotionally and practically — and helps with navigating the overwhelming task of sorting through a lifetime of belongings. Writer and editor Esther Carlstone read this book and says she appreciates its accessibility. “It was clear, easy to read, and offered some clear and practical takeaways you could start applying right away,” she says.

Practical Gifts

practical gifts for grieving mothers
Everyday Health
Ostrichpillow reversible travel pillow

For Comfortable Rest

Ostrichpillow Light Versatile Pillow

Grief often shows up as exhaustion more than anything else, and research supports that. One clinical study on complicated grief found that 91 percent of participants reported sleep disturbances at the start of treatment, highlighting how loss can affect rest and energy.

The Ostrichpillow Light Versatile Pillow is a practical gift for those moments when someone just needs to rest — on the couch, in the car, in bed, or even while traveling to see family on a difficult holiday. It’s designed to be lightweight, adjustable, and wearable as both a small pillow and a light-blocking eye cover, making it easier to create a quiet place to rest almost anywhere. As writer Olivia Campbell puts it, “It’s not quite a neck pillow, but it’s meant to make resting in awkward places more comfortable. It’s so incredibly soft and squishy, and I love that it blocks out light.”

10 pound dumbell set in black

For Physical Growth

Sunny Health & Fitness Neoprene Dumbbell Set

Grief has a way of pausing life and reshaping our priorities, especially around Mother’s Day, a time that can amplify the ache of loss. After a loss, many find themselves reassessing their health, routines, and values. A 10-pound neoprene dumbbell set provides a way for anyone to use physical movement to their advantage. Whether used for stress relief or strength building, this gift is an affordable opportunity for someone to prioritize their health in a heavy season.

sculpt dumbbells

For Gentle Workouts

BetterMe Sculpt Dumbbells

For those looking for a gentler workout option as they care for themselves during grief, the BetterMe Sculpt Dumbbells (2.2 pounds each) may be a good choice. They are designed for low-impact workouts like Pilates, light strength training, or adding a small sense of structure back into the day. The soft-grip design makes them feel unintimidating, which matters when motivation is low. Plus, they come in eight different colors! Licensed clinical social worker and writer Julia Childs Heyl says that she immediately noticed the difference, calling them “cute and easy to grip.” A gift like this can help someone reconnect with their body in a tender way.

Yoga mat with carry strap

For Yoga and Meditation Anywhere

Manduka The Commuter Yoga Bag

Another gentle workout nudge could come in the form of this minimalist yoga mat carrier, which is a reminder to return to movement without pressure. Its simple design and comfortable strap allow anyone to prioritize mindfulness. Grief often makes everyday tasks feel heavier. Even small routines, like going to a yoga class or stretching at home, can become sacred spaces for release and reflection. Research shows that mindfulness practices can reduce symptoms of grief and depression.

Healing can start with small steps, even in five minutes of deep breathing.
Totes women's ribber slides in purple

For a Little Relief

Totes Women’s Ribbed Platform Slide

The idea that even gentle movement can help ease anxiety and depression during bereavement is backed by science.

The Totes Women’s Ribbed Platform Slide delivers exactly that kind of effortless relief. Tori Martinet, RD, who tested these slides for us, found them easy to love. “They’re great for wearing around the house,” she explains. “The price is really competitive compared to other slides.” Consider these slides a practical gift that says: Rest, you deserve it.
blackened shrimp salad from everyplate

For Easy Dinners

EveryPlate

Grief has a way of stealing your appetite and your energy. Even thinking about what to make for dinner can feel like too much. EveryPlate takes that weight off with no-fuss, budget-friendly meals that show up at the door ready to be made with minimal effort. Preportioned ingredients and simple recipes create an easy, nearly effortless mealtime. There’s no need to stare blankly into the fridge wondering what goes together. Because sometimes the kindest thing you can offer someone in grief is one less decision to make.

Mykos winona lace-free travel sneakers

For Long Walks

Mykos Winona Women’s Sneaker

Grief takes a real physical toll on the body, and getting moving is one of the most evidence-backed ways to fight back against the stress.

The Mykos Winona Women’s Sneaker makes that first step, and the steps that follow, a little easier. Editor and writer Katie Tuttle appreciates how the shoe handles real-world wear. “The Mykos has an extremely lightweight, airy upper that would be great for hot weather,” she explains. “The back of the shoe has a flexible, suede-like insert that folds down and makes these more packable.” A sneaker that feels this good to wear makes it easier to lace up and go, even on the hardest days.
gummy vitamins

For Deep Sleep

Lemme Sleep Sleep Tight Gummies

Sleep doesn’t always come easily when grief weighs heavily on the mind. The Lemme Sleep Sleep Tight Gummies provide a formulated blend — 20 milligrams of magnesium citrate, 5 milligrams of melatonin, 50 milligrams of L-theanine, and a soothing mix of chamomile, elderberry, and lavender extracts — designed to ease the body toward rest. Registered dietitian and health writer Sarah Glinski says that she found these supplements to be effective, stating, “I’ve tried plain melatonin sleep aids before, which didn’t really help at all, but the combination of ingredients in these lulled me off to sleep within about two hours of taking them.” Glinski says that she also likes the taste of these, compared with competitors’ brands. These gummy vitamins are a delicious, science-backed way to reclaim the restorative sleep that loss can so easily steal.

self-cleaning water bottle

For Staying Hydrated

Sans Self-Cleaning Water Bottle

It’s often the little things that add up when you’re grieving — like having to clean your water bottle. The Sans Self-Cleaning Water Bottle helps with those everyday challenges. With built-in self-cleaning technology, it eliminates the small but recurring task of washing a bottle. It doesn’t try to fix grief, but it can make the days feel more manageable. Writer El Wilson shares, “The self-cleaning function was easy to use, once I got the hang of it, which didn’t take long. The loop on the lid seems sturdy and makes it easy to carry.” This thoughtful gift gives a little extra space for rest and care when it’s needed most.

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Riley Blanton, MS, LMFT, PMH-C

Author

Riley Blanton, MS, LMFT, PMH-C, is a clinician specializing in reproductive mental health care in Wichita, Kansas, and an experienced freelance health writer. Her articles have cov...

Hannah Owens

Hannah Owens, LMSW

Editor

Hannah Owens is a licensed social worker and mental health writer and editor with a background in community mental health. Currently, she is a freelance writer and editor at Everyd...

Ally Hirschlag

Ally Hirschlag

Tester

Ally Hirschlag is an award-winning journalist with over 10 years of experience editing and writing health, fitness, beauty, lifestyle, and science content. Her work has appeared in...

Raki Swanson

Tester

Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, ...

Olivia Campbell

Tester

Olivia Campbell is the New York Times bestselling author of Women in White Coats: How the First Women Doctors Changed the World of Medicine and Sisters in Science: How Four Women P...

Simone Scully

Tester

Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science ...

Sarah Bradley

Tester

Sarah Bradley is a freelance writer who has been creating online health content since 2017. Her work has included personal essays about parenting and homeschooling, as well as repo...

Julia Childs Heyl, MSW

Tester

Julia Childs Heyl, MSW, is a California-based clinical social worker and mental health writer. Her writing often focuses on mental health disparities and uses critical race theory ...

Tori Martinet, MS, RD

Tester

Tori Martinet is an Intuitive Eating dietitian, food writer, recipe developer, and food photographer based in Southern California. She received a master's degree in nutrition from ...

Katie Tuttle

Tester

Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She h...

Julia Pelly, MPH

Tester

Julia Pelly began her freelance writing career covering health and parenting topics over 10 years ago after a decade of working with nonprofits focused on children's health. Pelly ...

Sarah Glinski, RD

Tester

Sarah is a registered dietitian and accomplished health and nutrition writer known for her expertise in crafting engaging content. She received dual bachelor’s degrees in nutrition...

Esther Carlstone

Tester

Esther Carlstone is a writer and editor who primarily covers health, parenting, travel, and women's lifestyle. Her work has appeared in Health, Parents, US News & World Report, Wha...

El Wilson

Tester

When they were 12, El Wilson decided they wanted to be a writer when they grew up — and they never changed their mind, even though what they write about has changed a bit (though t...

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
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