57 Gifts for Mom We Love

57 Gifts for Mom That She’ll Actually Want This Holiday Season

If you’ve ever heard Mom say, “I just need a minute,” you’re in good company. Studies show that women handle as much as 71 percent of family management tasks, from organizing schedules to remembering everyone’s appointments — the kind of invisible labor that can quietly add up to real stress.

 And chronic stress doesn’t just feel overwhelming; it can affect sleep, mood, and overall health. 

This year, give her something that helps lighten that load. Each gift on our list was chosen to support her well-being, whether through better rest, stress relief, or simple daily joy. We’ve tested hundreds of products and, as moms ourselves, we know which ones truly make life easier (and which ones are all talk). From aromatherapy diffusers to recovery-tracking wearables, these gifts are small reminders that her health and happiness matter, too.

Health, Wellness, and Fitness Gifts

kettlebell

For Mom’s Fitness Upgrade

Nike Rubber-Coated Kettlebell

A functional fitness staple, this kettlebell stands out for both form and function. Made from solid cast iron with a durable rubber coating, it’s built to protect your floors and reduce noise when you set it down mid-workout. Writer Brittany Scanniello, RD, owner of Eat Simply Nutrition in Lafayette, Colorado, loved its sleek matte finish and balanced feel, although she admits the price feels steep. “It’s perfect for people who care about how their gear looks,” she said. Available in multiple weights (from 9 to 88 pounds) with an easy-grip, non-slip handle, this gift is stylish enough for Mom to keep in plain sight. She won’t need to stash this workout gear away like the rest.

bed sheets

For Hot Sleepers Who Deserve a Restful Night, Too

Rest Evercool+ Cooling Starter Sheet Set

If “too hot to sleep” describes most of your nights, these silky, cooling sheets are the fix you didn’t know you needed. Our editorial director, Simone Scully, couldn’t stop raving about them. “These sheets are so incredible. I had no idea how much I’d love them until I put them on,” she said. “They’re very soft with a slippery, silk-adjacent feel, but they really do keep you cool. I used to wake up sweaty — not anymore.”

The fabric’s breathable, temperature-regulating tech helps your body relax and stay comfortable all night long, making this set a thoughtful gift for anyone going through perimenopause or menopause, or simply someone who runs warm. They’re soft, silky, and actually cooling, which we believe to be the trifecta for better sleep.

orbital massager

For Moms Who Run, Golf, and Work Out

Rally Orbital Massager

A luxury-level massage device that’s actually gentle? That’s the Rally Orbital Massager, a sleek, quieter alternative to the percussion-style guns you’ve probably seen (or tried) before. Our tester and former NCAA Division 1 women's college soccer player, Caroline Lubinsky, said it’s “much more comfortable and less painful than traditional massage guns.” She also loved how “the multiple attachments make it easy to customize for a lighter or deeper massage; the whole family can use it.”

Unlike other models, this one doesn’t rattle your hand while you’re using it. Its whisper-quiet operation makes it perfect for winding down after workouts or long workdays. It delivers deep, soothing relief without the painful pounding, which we believe is ideal for anyone who finds other massage guns too intense.

ankle wrist weights

For the Mom Who Wants Low-Key Resistance On-the-Go

Bala Bangles, 2-Piece Wrist and Ankle Weight Set

I’ve tested my Bala Bangles for walks, yoga, and at-home workouts, and I love how they add a subtle challenge without feeling cumbersome. They’re sleek, comfortable, and easy to strap to your wrists or ankles. They’re perfect for sneaking in extra toning throughout the day — just what most busy moms can squeeze in. Even just wearing them while folding laundry or running errands makes movement feel more intentional. I appreciate them for being perfect for low-impact exercises, such as walking, pilates, barre, or light strength training. Sometimes a little resistance goes a long way, especially when you don’t have time to hit the gym.
baby sound machine

For the Mom Who Wants to Sleep Better and Wake Up Gently

Hatch Restore 3

The Hatch Restore 3 pairs soothing nighttime audio with sunrise-style light to improve rest quality. Writer Raki Swanson loved the customizable “wind-down” mode, which lets you choose soothing sounds — like ocean waves, rainfall, or guided meditations — to help quiet your mind before bed. “You can have it play continuously or set a timer,” she explained, “And I love that it stops automatically when you hit snooze.” The Hatch app also lets you personalize a wake-up experience, pairing gradual sunrise light with soft sounds like birds or gentle music. I also used this shortly after having my second baby and loved it for the same reasons. It made the nights calmer and the mornings more peaceful. Beyond convenience, there’s science behind the design: gradual light exposure in the morning has been shown to support circadian rhythm alignment and improve energy and mood upon waking.

For the Mom Who Deserves a Spa Night Without Leaving Home

Mom Bomb Solstice Soak Gift Set

$15 at Amazon
$29.99Now 50% Off

If Mom loves winding down in the tub, this bath bomb set from Mom Bomb makes her nightly soak feel downright luxurious. “They dissolve nicely, the scents are strong and linger while you relax, and my skin felt noticeably softer afterward,” said Scully. Each bath bomb is made in the U.S. with high-quality ingredients and essential oils designed to calm the senses and soothe the skin. The brand’s bath salts and soaps are equally aromatic.

Beyond the sensory indulgence, warm baths can actually benefit wellness: studies show that soaking in warm water before bed can help lower core body temperature afterward, which may promote faster sleep onset and deeper rest.

 Whether you choose the Solstice Soak or the Spring Collection, this set makes an excellent holiday or self-care gift for anyone who finds peace in a warm, scented bath.
oura ring

For the Mom Who Wants to Prioritize Her Health, Not Just Track It

Oura Ring 4

The Oura Ring 4 isn’t just another wearable. It’s a health and wellness tool designed to help Mom take better care of herself every day. With advanced sleep tracking, activity monitoring, and readiness scoring (which tracks sleep balance, resting heart rate, body temperature, and more), she’ll gain real-time insights into how her lifestyle choices affect her overall well-being. I’ve been wearing mine for months and love how it breaks down my sleep quality. It even lets me know when my stress levels are higher than usual. It’s an evidence-based way to make daily choices that support better rest and less stress.

For the Mom With Health Goals

Fitbit Inspire 2

$199.95 at Amazon
$249.95Now 20% Off
If Mom’s looking for motivation to move, or simply wants better insight into her wellbeing, the Fitbit Sense 2 is one of the most advanced fitness wearables out there. When our writer Lindsay Modglin tried it, she was impressed by its accuracy, noting the heart rate monitor stayed within two beats per minute of a chest strap (a gold standard for precision). This data is useful in more ways than you might expect: research links wearable data to improved cardiovascular and mental-health awareness.

 It’s a practical gift for understanding how daily habits affect recovery, energy, and your overall well-being.
diffuser

For the Mom Who Needs Stress Relief on Demand

doTERRA Laluz Diffuser

The Laluz Diffuser turns any room into a calm, spa-like sanctuary. Aromatherapy has been shown to reduce anxiety, better mood regulation, and more restorative rest, making this gift a wellness must-have.

 So by diffusing essential oils, it supports stress relief, better sleep, and even immune health, depending on which oils Mom uses. Plus, it looks really chic on a countertop, says writer Julia Childs Heyl. It’s a simple, decorative way to provide a little extra stress relief during a hectic season.
subscription bnox

For the Mom Who Needs a Monthly Dose of Self-Care

TheraBox Self-Care Subscription Box

I’ve received TheraBox myself, and it’s one of those gifts that truly feels like self-care in a box. Each delivery comes with eight full-size wellness and beauty items. Think: aromatherapy sprays, hydrating masks, clean skincare, luxurious bath bombs, and beautifully designed journals or mindfulness tools. Past boxes have featured brands like Vitamasques, Earth Harbor, NCLA Beauty, and Aromatherapy Associates, all curated to help you slow down and reset. If you’re gifting it, you don’t have to commit to a full subscription for your recipient, either. TheraBox offers one-time boxes and “gift subscriptions” that automatically end after one cycle, making it easy to send a thoughtful surprise without ongoing charges.
weighted blanket

For the Mom Who Deserves the Deepest Sleep

Bearaby Tree Napper

Weighted blankets have been shown to reduce stress, calm the nervous system, and promote deeper, more restorative sleep. The Bearaby Tree Napper weighted blanket takes it a step further by being sustainably made and stylish enough to drape across the sofa or bed. “It really is heavy, but once you get it on you, it calms you down, even on your busiest, most stressful days,” said Scully, who is also a mom to a first grader. So if your mother struggles to wind down at the end of a long day, this gift is like a hug she can wrap herself in.

Kitchen, Food, and Drink Gifts

For Moms Who Need a Strong, Themed Brew

Death Wish Coffee, Pumpkin Chai Blend and Triple Threat Bundle

$23.74 at Amazon
$24.99Now 5% Off

For moms who like their mornings bold, this cult-favorite coffee delivers serious flavor and caffeine. “The flavors! Especially the pumpkin chai. Some flavored coffees are cloying, but these are delicious: rich, roasty, and perfectly balanced,” said our writer Katie Tuttle.

The pumpkin chai blend pairs organic arabica and robusta beans with warming cinnamon, cardamom, and nutmeg. The triple threat bundle is a trio of the brand’s signature dark roast, espresso roast, and seasonal flavors. Each blend is USDA organic, fair trade–certified, and roasted for a bold, smooth finish that keeps you alert without the bitterness. And yes, the skull-and-crossbones packaging is as fun as the flavor is strong.

For Fall Coffee Lovers

Copper Moon Pumpkin-Spice Coffee

$11.99 at Amazon
This medium-roast arabica blend delivers a cozy fall flavor in every sip. It’s rich, smooth, and just the right amount of spice. “It tastes like Thanksgiving in a cup: full-bodied and perfectly spiced,” said Tuttle. Made with 100-percent premium coffee beans and natural flavoring, Copper Moon’s pumpkin-spice brew balances notes of cinnamon, nutmeg, and clove without tasting overly sweet or artificial. It’s a comforting seasonal treat on its own or paired with a favorite mug. Plus, it’s available in both whole bean and ground varieties, so you can brew it however Mom likes best.
stainless steel

For Avid Bakers

Hestan OvenBond Tri-Ply Ultimate 9-Piece Baking Set

A true investment piece for serious bakers, this stainless-steel baking set combines professional-grade performance with timeless design. “These are the most beautiful and well-made pans I’ve ever seen. They’re heavy, durable, and feel heirloom-quality,” said Scully.

The set includes a half sheet pan with rack, quarter sheet pan with rack, square and rectangular bakers, and a three-piece mixing bowl set — everything you need for cookies, casseroles, and meal prep. Crafted from triple-bonded, three-ply stainless steel with aluminum cores for even heat distribution, each piece is oven-safe up to 600 degrees F and designed to resist warping over time. It’s the professional-grade upgrade your kitchen needs, and stunning enough to display while sturdy enough for Mom to pass down.

blender

For the Mom Who Wants Power in a Petite Package

Beast Mighty 850 Plus

I own the Beast Mighty 850 Plus blender and absolutely adore it. It’s compact yet surprisingly powerful, and it looks so sleek on my counter that I often leave it out instead of hiding it away. I’ve recommended it to so many friends who complain their blenders can’t handle greens or frozen fruit. This model blends those fibrous ingredients with ease. I know someone who even replaced their immersion blender, mini chopper, and coffee grinder with this product, as it’s both versatile and packs decent motor strength. Because it can do so much in one streamlined unit, it makes quick, nutrient-dense meal prep a snap. Think: healthful smoothies, fiber-rich breakfasts, and nutrient-packed dips with minimal hassle.
advent calendar

For the Mom Who Finds Calm in a Cup of Tea

Warming Joy 24 Days of Cozy Teas

Tea Forte’s Warming Joy Advent Calendar turns a soothing daily ritual into a festive act of self-care. Behind each door is a different tea blend. With a mix of black, green, white, oolong, and herbal teas, it’s a thoughtful way to sample new favorites and build a mindfulness habit around something as simple as steeping a cup of tea. “It comes in a pretty box I don’t mind keeping out on my kitchen counter,” said Scully, “And it reminds me to make myself some tea — and engage in a little self-care —first thing in the morning.”
honey gift set

For the Mom Who Loves to Experiment in the Kitchen

Bushwick Kitchen Bees Knees Honey Gift Set

$44.99 at Amazon

Sweet, spicy, and endlessly versatile, the Bees Knees Honey Gift Set from Bushwick Kitchen turns an everyday pantry staple into a culinary adventure. We loved the variety, especially the spicy honey. “I’m a big fan of hot honey on pizza,” said Scully, “and since I just got a pizza oven, it’s been fun to have this in my kitchen.” The sampler also includes lemon honey, which is perfect in tea, and a salted honey that pairs unexpectedly well with goat cheese. 

Honey offers more than just flavor. Studies show that natural honey contains antioxidants and antibacterial compounds that can help soothe sore throats, aid digestion, and even support immune health when used in moderation.

For the Mom Who Loves Her Morning Routine Just So

Kalorik VIVID 2-Slice TFT Toaster

$119.99 at Amazon

For some moms, breakfast isn’t just the first meal of the day — it’s a ritual. The Kalorik VIVID 2-Slice Touchscreen Toaster makes that ritual feel elevated, efficient, and a little luxurious. With wide slots that fit everything from thick bagels to English muffins, it delivers evenly toasted results every time. The vivid touchscreen display, complete with images and five toasting levels, makes it easy to get that perfect golden brown, whether Mom prefers a gentle crisp or full crunch. 

“It’s the fanciest toaster I’ve ever seen,” said writer (and mom) Amy Sowder. Plus, beyond the sleek stainless-steel finish, there’s something genuinely wellness-supportive about this kind of precision: Consistent toasting means less burnt food (which can produce acrylamide, a potentially harmful compound when overly browned).

 Who knew that making perfect toast could count as a wellness upgrade?

For the Mom Who Loves to Bake Smarter, Not Harder

GE Profile Smart Mixer with Auto Sense

$499 at Amazon
$799Now 38% Off

For moms who find joy in baking (or want to get more comfortable in the kitchen), the GE Profile Smart Mixer is a serious upgrade. “It’s sleek and fancy,” said writer Caitlin Beale, RDN. It has a built-in digital scale that lets you measure ingredients directly in the bowl for precise baking and cleaner countertops, plus a high-powered motor designed to stay cool and extend its lifespan (even when mixing at top speeds). However, the real innovation is its Auto Sense technology, which detects the texture and viscosity of the ingredients being mixed and automatically adjusts the speed or shuts off to prevent overmixing. All attachments are made of stainless steel and are dishwasher-safe, which means less time scrubbing and more time enjoying the process.

For the Mom Who Loves a Calming Tea Ritual

Laura Ashley China Rose 3L Stainless Steel Tea Kettle

$79.99 at Amazon
A beautiful kettle can transform a simple cup of tea into a moment of ritual, and the Laura Ashley China Rose 3L Stainless Steel Tea Kettle does precisely that. Between its graceful floral design and efficient whistling spout, it’s the kind of piece that earns a place on the stovetop, not hidden in a cabinet. Its three-liter size is generous enough for family or gathering use, yet remains elegantly proportioned. “This is so darn pretty and so affordable, who wouldn't want this on their stove?” said Swanson.

For the Mom Who Loves a Daily Coffee Ritual

Terra Kaffe TK-02

$1995 at Amazon
This isn’t just a coffee machine; it’s a daily wellness ritual disguised as an espresso maker. My husband and I love ours, and it’s become the centerpiece of our kitchen. With its built-in grinder (so we can choose our own beans from our favorite roaster) and app-controlled settings, the TK-02 makes it easy to please every guest while cutting out single-use pods and waste. Even better, freshly brewed coffee has been linked to better focus, improved mood, and even antioxidant benefits.

 The Terra Kaffe blends design, sustainability, and daily function into one thoughtful upgrade.
spices and seasonings

For the Mom Who Knows Good Flavor

Spicewalla Essentials Spices and Seasonings

Healthy food doesn’t have to be boring, and the Spicewalla Essentials collection proves it. These small-batch spices are sourced whole and ground fresh in limited quantities, resulting in noticeably more vibrant flavor and aroma. “I could smell the spices before I even opened them,” said Scully. Beyond the flavor, there’s real wellness value here too: fresh herbs and spices are packed with antioxidants and anti-inflammatory compounds that can support heart and metabolic health.

 The colorful, tightly sealed tins also look beautiful on a kitchen shelf and keep the spices fresh for longer. We also appreciate that the brand collaborates with chefs to develop creative blends.
cast iron skiller

For the Mom Who Loves to Cook Healthy Meals

Lancaster No. 10 Cast Iron Skillet

The Lancaster No. 10 Cast Iron Skillet delivers reliable, even heat across its broad surface. Research also shows that using iron pots or skillets can increase the iron content in food by measurable (though modest) amounts, and in some clinical settings, has even helped boost hemoglobin levels in people with iron deficiency.

 “It has a bigger surface area, cooks food evenly, and will only get better over time,” said Sowder, who tested this skillet for us.
french kids cookbook

For the Mom Who Loves Cooking With a Little Sous Chef

In the French Kitchen With Kids Cookbook

In the French Kitchen With Kids gives moms a fun way to bring their children into the kitchen while making meals that are wholesome, balanced, and genuinely delicious. Scully, who grew up in France, found this cookbook well-written, knowledgeable, and empowering. She noted that the recipes are “authentic, kid-approved, and manageable for a parent and child to tackle together,” with smart adjustments for different skill levels, like three versions of ratatouille for kids of varying ages. The focus is on slowing down, cooking together, and sharing real food.

mug

For the Mom Who Savors Her Mornings

Fellow Houseplants Carter Wide Mug

A great mug isn’t just functional, it’s part of a wellness practice. The Fellow Houseplants Carter Wide Mug, a personal favorite of Scully's, is designed to keep drinks hotter (or colder) for longer, so Mom can actually enjoy her coffee or tea at the perfect temperature. No more reheating between school drop-offs and Zoom calls. The wide-mouth design is perfect for aromatic drinks like herbal teas or lattes, and the stainless steel interior means no lingering odors or aftertastes. Plus, this is a beautiful, limited-edition design with plants made by artist Charlie Wagers.

Beauty and Skin-Care Gifts

lip tint set

For Moms Who Love a Good Lippie

Poppy & Pout 6-Pack Lip-Tint Gift Set

This lip-tint gift set from Poppy & Pout makes a thoughtful, luxe-feeling present for moms who love natural beauty products with a little flair. “It’s a beautifully packaged gift set,” said Scully, noting the floral scents, eco-friendly tubes, and naturally tinted balms that add just the right amount of color without feeling heavy. Each balm is made with clean ingredients like beeswax and botanicals, and a six-pack easily lasts all year. While Scully pointed out that the price is a bit steep, that’s exactly why it shines as a gift she’d happily give to another mom looking for a touch of everyday luxury.
candle

For the Mom Who Appreciates the Prettiest Things

La Fleur Parfumée Gardenia-Rose Candle

Mom will love this floral-shaped soy candle that doubles as décor. The handcrafted piece looks far more expensive than it is. Scully loved its elegant packaging and sculpted rose top: “It’s very feminine and giftable.” Although the scent leans more musky vanilla than floral, it’s still beautifully balanced. This candle is almost too pretty to burn though, but it sure smells lovely when you do.
salt therapy

For the Mom Who Wants a Spa Day, Every Day

Clearlight Halo One Salt Therapy

The Clearlight Halo One Salt Therapy device will transform Mom’s space into a mini wellness sanctuary. It gently releases micro-particles of salt into the air, similar to what you’d experience in a halotherapy room, and it’s meant to support clearer breathing and deeper relaxation. Studies suggest that controlled dry salt therapy can reduce airway inflammation, potentially easing symptoms of asthma, bronchitis, and other mild respiratory issues.

 While research is still developing, and it shouldn’t replace medical care, early findings show promise for its role in overall wellness and stress reduction, so for moms dealing with seasonal allergies, lingering congestion, or simply needing a moment of calm, this can offer both physical and mental relief.
face contour red light therapy

For the Mom Who Wants Spa-Quality Skin Care at Home

Omnilux Contour Face

LED light therapy has been clinically shown to reduce fine lines, improve skin elasticity, and promote collagen production — all without invasive treatments.

 I have the Omnilux Contour Face at home and love how easy it is to use and surprisingly comfortable to wear. Over time, I noticed real changes: firmer skin, fewer fine lines, and less redness. However, it did take a few months of consistent use to see those results. Beyond the visible improvements, it’s comfortable, easy to wear, and turns skincare into a short, restorative pause.
silk pillowcase

For the Mom Who Believes in Beauty Sleep

slip Pure Silk Pillowcase

Silk pillowcases are more than just a luxe touch. They might actually help protect skin and hair while you sleep. While definitive clinical trials on silk pillowcases are still emerging, dermatology research shows that sleep-related friction and compression from standard pillow fabrics contribute to skin creasing (“sleep wrinkles”) and hair fiber damage.

 I’ve slept on mine for months now, and it has helped my hair stay less frizzy in the morning, and I no longer wake up with pillow creases across my face. The smooth glide is noticeable as soon as I lay my head down. It’s a small change that supports skin and hair health while making sleep feel more luxurious.
self-care box

For New Moms Who Need Permission to Rest

Caring for Mama Radiance Ritual Gift Box

This self-care box was designed with new moms in mind, featuring a hand-poured soy candle, a rosewater facial mist, a nourishing lotion bar made with shea butter and essential oils, and a deck of self-love shower affirmation cards to help make even quick moments feel restorative. “It’s sweet and encouraging,” said Childs Heyl, although she found the presentation a bit homespun for the price. Still, it’s a thoughtful and heartfelt way to help new moms slow down, breathe, and feel cared for. This gentle, self-care reminder for her will arrive beautifully packaged.

Hobbies and Sporty Gifts

city bike

For Sporty Moms on the Go

Retrospec Beaumont City Bike

The Retrospec Beaumont City Bike makes a charming, practical gift for moms who enjoy leisurely rides, neighborhood errands, or biking with their kids. Scully called it “a very pretty bike” with a vintage, European feel. She noted its comfortable ride and surprisingly capable seven-speed setup for both hills and flat paths. She also appreciated thoughtful details like the included bell and rear storage rack, which make quick trips to the park or around town even easier. It’s not built for serious cyclists, but Scully recommends it as a fun, comfortable everyday bike. It’s perfect for the mom who wants a little movement, fresh air, and joy in her routine.
pickleball bag

For the Mom Who Loves to Stay Active

Overserved Sports Co. Classic Pickleball Bag

If your mom has picked up on the pickleball craze (or is planning to), the Overserved Sports Co. Classic Pickleball Bag is a thoughtful, stylish, and functional gift. “It’s big enough for everything you need,” said Swanson, “But not so big it becomes just too much.” It offers enough space for her paddle, balls, shoes, snacks, and even a water bottle or two. A hook on the top also keeps the bag off the court and within arm’s reach, and the adjustable strap shifts from left to right, so she can carry it on her preferred shoulder.

red light therapy

For the Active Mom Who Needs a Little Recovery Help

MOVE+ Pro LED & Laser

The Kineon Move+ delivers targeted red light therapy designed to reduce inflammation and support joint recovery. That’s why we asked our writer, Kimberly Dawn Neumann, a former professional dancer and fitness instructor, to test it, and she found it intuitive and compact. The design makes it especially effective for knees, shoulders, and other joints, where the lights can be arranged in a circle to target the area from multiple angles, and Neumann noticed real relief when using it consistently: fewer aches, faster healing, and improved mobility. Studies on photobiomodulation — the science behind red light therapy — show that red and near-infrared wavelengths can help reduce can reduce pain and support tissue recovery.

 For active moms, it’s an effective way to ease tension and keep moving comfortably day to day.

Clothing and Accessories

gold metallic sneakers

For Your Sneakerhead Mom Friends

Calla Star Sneakers

The Calla Star Sneakers in silver and cherry suede make a standout gift for moms who want comfort and style in one pair of shoes. Scully called them “really beautiful sneakers” that look polished enough for the office, but still work for everyday errands, park trips, or city walking. She also highlighted the wider fit and supportive design, noting they’re made to be more comfortable for people with foot issues like bunions. Plus, the removable footbed and adjustable laces make them even easier to wear. While Scully admitted that the price is steep, she said they’d make “a very beautiful gift” for any mom who appreciates stylish footwear that won’t hurt her feet.
pants

For the Outdoorsy Hiking Mom

REI Sahara Convertible Pants

The REI Co-Op’s Sahara Convertible Pants make a smart, practical gift for moms who love hiking, camping, or spending long days outdoors. Scully said they “fit well and are true to size,” praising the breathable fabric, useful pockets, and color options. She also highlighted the convertible design: Zip off the legs to turn them into shorts. Plus, she noted how impressively small they roll up for travel or day-pack storage. While she mentioned that the zipper can feel irritating if you’re not a shorts person, she still recommends them for any mom who logs real trail miles and needs gear that can handle changing weather and terrain.
metro backpack

For Chic Moms on the Go

MZ Wallace Dawn Metro Backpack II

The MZ Wallace Dawn Metro Backpack II nails the balance of stylish design and everyday functionality. Crafted from recycled REC Oxford fabric and accented with Italian leather trim, it’s light yet packs in a padded laptop compartment, three exterior pockets, internal organization, and a luggage sleeve for travel ease.

Gift it to the mom juggling work, errands, drop-offs and pick-ups. It’s a chic, hands-free upgrade that can transition from school carpool to business meeting. Also, since wearing a properly fitted backpack with weight evenly distributed helps you maintain better posture and reduces shoulder and back strain compared with one-strap bags, this pick wins. We love that this bag is beautifully made, super-lightweight, and has smart organization.

parka

For Cold-Weather Moms

Quince Responsible-Down Hooded Long Parka

If you’re shopping for a mom who’s always freezing, this parka is the ultimate winter win. “I’m not usually someone who buys down, but I kind of fell in love with this coat. It’s warm, has a nice weight to it without feeling bulky, and it looks great on,” said Scully. Made with responsibly sourced 700-fill power down, it’s designed to keep you cozy in temperatures as low as negative-33 degrees F, according to Quince. The waterproof shell, removable faux fur–trimmed hood, and adjustable waist tabs make it as practical as it is stylish.

There are plenty of thoughtful touches too, like the deep zip pockets, soft-knit storm cuffs with thumbholes, and a two-way zipper for easy movement. Scully noted that even during chilly morning dog walks, “I almost forget it’s cold outside.” It’s available in classic black, plus new colors like storm blue and faded cargo for a softer, modern look.

base layer

For Active Moms Who Are Perpetually Cold

Ciele Athletics IBTLongsleeve

She’ll love this sleek, performance-driven base layer that actually looks good. “It’s super-warm, and the low turtleneck is actually cute. I don’t normally like turtlenecks, but this one doesn’t bother me at all. It’s also very slimming,” said our writer Ally Hirschlag. Made from Ciele’s insulated, moisture-wicking fabric, this top is designed for cold-weather runs and layering, offering warmth without bulk. The low mock-neck design adds extra coverage while staying breathable, and the flatlock seams prevent chafing on long workouts or hikes.

Hirschlag noted that she’s “not a fan of the thumbholes,” and she found the stitched seam across the chest a minor aesthetic quirk. But overall, she loved the top’s warmth and versatility.

backpack

For Moms With a Commute

July Everyday Backpack

How about this pretty, practical carryall that Mom can use every day, not just for trips? Scully loved that it “fits a 16-inch laptop and has a wide opening, which makes it easy to find things. It’s not just a travel bag. It works for commuting, the gym, or as a purse substitute.”

The bucket-style top opens wide, the laptop sleeve is padded and discreet, and the coated interior wipes clean (spilled snacks and leaky lunchboxes don’t stand a chance). You also get smart touches like a QuickPass hidden magnetic pocket for your phone or passport, and a luggage pass-through band for sliding onto a suitcase handle. It’s machine-washable cotton with a TPU coating, although Simone noted that the backpack in the "Natural" shade can show dirt faster than darker shades.

women's sneakers

For Stylish Moms With Problematic Feet

Mephisto Kim Sneakers

She’ll love this luxe sneaker for its accolades of comfort and style. “These shoes are comfortable, wide toe box–friendly (great for bunions), and I love the zipper so I don’t have to tie or untie them all the time,” said Scully. The leather upper and cushioned footbed molded quickly, and the wider fit helped her feel stable and supported. However, Scully said the heel cup is high — which gave her some blisters until she broke the sneakers in — and the price point is steep.
pajama set

For the Mom Who Deserves Pajama-Level Comfort Year-Round

Cozy Earth Bamboo Stretch-Knit Long Sleeve Pajama Set

I own the Cozy Earth Bamboo Stretch‑Knit Pajama Set, and honestly, these are the softest pajamas I’ve ever worn. The bamboo-blend fabric feels silky against the skin without being slippery, and because it’s naturally breathable, I never wake up feeling too hot or too cold, even when the seasons switch. They’re simple, flattering, and promote comfortable, uninterrupted sleep.

For the Mom Who Deserves Cozy Comfort From the Ground Up

Minnetonka Tahoe Slippers

$79.95 at Amazon

If you suffer from certain foot conditions, a great pair of slippers can not only help you wind down, they can also provide much-needed support. If you’re looking for a cozy pair, Minnetonka’s Tahoe Slippers earned high marks during testing. “These are my favorite house slippers because of how they mold perfectly to the shape of your foot,” said Scully. “They kind of fit your foot like a glove, and it only gets better the longer you wear them.” The plush pile lining keeps feet warm and cozy, while the rubber and rice husk sole is flexible enough to feel natural indoors. Plus, because they come in different colors and patterns, it’s easy to find a pair that can match your mom’s personal style, and unlike some slippers we tried, the Tahoe fits true to size.

Gifts for Home Hackers

bedding set

For the Mom Seeking Restorative Sleep

Bedgear Performance Duvet and Sham Set, Racetrack

The Bedgear Performance Duvet and Sham Set is designed for moms who want their sleep to actually restore them. Its moisture-wicking, “airflow-certified” fabric helps regulate temperature and reduce night sweats, creating a cooler, more breathable sleep environment. That’s especially helpful for moms dealing with stress, postpartum shifts, or perimenopause, when overheating can wreck sleep quality. “It’s soft, easy to clean, and I really like the pattern on it,” said Amy Marschall, PsyD, who reviewed this set for us.

interactive digital calendar schedule screen

For the Mom Juggling a Busy Household

Skylight 15" Calendar

Finally, a digital family calendar that actually makes life easier. “We all have phones, right? But this transformed our family routine,” said Scully. The 15-inch HD touchscreen syncs everyone’s schedules in one color-coded view, connects seamlessly with Google, Apple, and Outlook calendars, and even lets you add chores with point-based rewards. You can also upload family photos or to-do lists straight from the app, so it doubles as a smart display when you’re not using it. “We forget fewer things and argue less,” said Scully. Sleek, intuitive, and designed to simplify daily chaos, it’s a beautiful, practical tool that genuinely reduces the mental load of family life.
mattress topper

For the Sleep Chaser

Helix Premium Mattress Topper

Upgrade Mom’s bed instantly with this plush, cooling, gel-infused topper that adds both comfort and temperature control. Marschall found it “very cozy and comfortable,” and she said it noticeably improved her sleep quality. Made with a hypoallergenic, ventilated cover and ultra-soft foam layers designed to boost airflow and keep heat from building up overnight, it’s ideal for anyone who sleeps warm or wakes up achy. Marschall’s only gripe? The sizing ran a bit large. But with the right fit, it’s a dream for sore bodies and restless nights — a simple upgrade that turns even a tired mattress into a cloud.

For the Mom Who Wants to Breathe Easy Indoors

Coway Airmega 400

$349 at Amazon
$649Now 46% Off
Clean air is more than a nicety; it’s foundational to health. I’ve been using the Coway Airmega 400 for over a year now, and it has literally transformed the air in my home. I even tested with an indoor air quality monitor, and the results confirmed what I sensed: The air is cleaner, fresher, and more breathable. The unit automatically adjusts after cooking or cleaning, so it never needs attention — it just works. For moms, that means fewer irritants, fewer headaches, better sleep, and an easy way to support a healthier home.

sheets

For Hot Sleepers Who Love Luxury

Revival New York The Eleven Sheet Set

If your giftee dreams of hotel-bed luxury, this crisp cotton percale set from Revival New York delivers it nightly. “They’re lightweight, cool, and seriously crisp, like sleeping in an upscale resort,” said editor Ashley Ziegler. This sheet set comes with one flat sheet, one fitted sheet, and two pillowcases. The set is made from 100-percent cotton percale that’s Oeko-Tex certified, meaning it’s free from harmful substances. Available in multiple sizes and minimalist hues, it’s part of a full collection that also includes matching duvet covers and shams for a completely elevated look. The minimalist design and quality craftsmanship justify the splurge for Mom. It serves the crispness of five-star hotel bedding minus the checkout time.

Candle

For Moms Who Seek Sustainable Luxury

Wild Meadow Candle by Minot

This candle smells like spring in full bloom, and it looks as elegant as it smells. “This is my new favorite candle. It smells of lilac, honeysuckle, and amyris, and reminds me of spring. The scent is natural and not too overpowering,” said Scully. Made with vegan, sustainably sourced soy wax and a cotton wick, this candle burns cleanly and evenly for up to 60 hours. The neutral, minimalist vessel blends seamlessly into any room, making it just as display-worthy as it is relaxing. While Scully admitted that $50 isn’t cheap for a candle, she said it’s worth every penny, and she’s already planning to buy another for herself.

Just for Fun Gifts

candle

For the Mom Whose Home Always Smells Incredible

Outdoor Fellow Flower Garden–Scented Candle

This scented candle from Outdoor Fellow makes a lovely, mood-boosting gift for moms who appreciate fresh, clean scents that don’t overwhelm a room. “It’s one of my favorite candles I’ve gotten recently,” said Scully, because it truly smells like real flowers — lilac, peony, and jasmine — without veering into anything artificial or perfumy. She compared the scent to walking through a botanical garden, offering a little burst of spring any time of year. It’s an especially great pick for moms who love self-care rituals or want a natural-feeling fragrance that brings calm, lightness, and a touch of joy into their spaces.
digital planner

For the Busybody

Artful Agenda Digital Planner

Combining digital convenience with the creativity of paper planners, this app makes organization feel joyful. “It’s prettier than Google Calendar. You can add fonts, colors, stickers, and track habits visually,” said writer Jessica Migala. It’s especially handy for ADHD brains or perimenopausal “brain fog.” This gift for Mom brings beauty, structure, and sanity back to her daily planning.

two candles

For Candle Lovers

Uncommon James Bestseller Candle Duo

This hand-poured duo gives Mom a perfect scent for every season — cozy Tennessee pine for winter, bright Nashville citrus for summer — without the junk you don’t want burning indoors. “They’re free of phthalates, parabens, and dyes, and the scents are subtle and calming. I can see why they’re bestsellers,” said Scully.

The burn is even, and the price feels fair for a set that rivals luxury candle brands. Because they’re made without common fragrance additives, many scent-sensitive folks find them easier on the nose — a nice plus if you’re mindful of indoor air quality. Just tell Mom to keep the wick trimmed to one-fourth inch to minimize soot and help each candle burn cleaner and longer.

magnetic balls

For the Mom Who Needs a Quiet Outlet for Restless Hands

Speks Magnet Balls

The Speks Magnet Balls are more than just a desk toy; they’re a tactile tool that can help calm fidgety energy, boost focus, and serve as a subtle stress-relief mechanism. Made from tiny magnetic spheres, Speks can be molded into shapes, stretched, snapped back together, or simply held and manipulated. Fidget tools like Speks can be helpful for people with anxiety, ADHD, or anyone whose hands and mind feel too active (which, in today’s always-on world, is a lot of us). A recent study on adults with ADHD found that fidgeting behavior was significantly higher during correct trials in a cognitive task, suggesting that small movements may help sustain attention under demand.

journal book

For the Sentimental Mom

Write to Me Journals: ‘21 Years’

The 21 Years journal is a linen-bound, gold-embossed keepsake with 96 pages designed for moms to fill out once a year on their child’s birthday. Each spread captures memories, milestones, and photos, creating a meaningful record of a child’s first 21 years.

It’s a standout gift because it gives moms an easy, intentional ritual that builds into a cherished heirloom. Journaling has also been shown to reduce stress and support emotional well-being, making this both a sentimental and wellness-forward pick. “It’s a keepsake you can leave them, where you write about the year’s highlights, your dreams for them, and the little memories you never want to forget,” said Scully.

Travel and Adventure Gifts

For the Mom Who Never Forgets to Hydrate

PackIt Freezable Hydration Crossbody

$35.18 at Amazon
$39.99Now 12% Off
The PackIt Freezable Hydration Crossbody is a clever blend of style and function. It features a removable gel-lined insert that freezes flat overnight to keep a non-insulated water bottle chilled for hours. With its adjustable crossbody strap, front zip pocket, and side slip pockets, it’s perfect for busy moms juggling errands, school drop-offs, and gym drop-in sessions. From a wellness standpoint, having a convenient, cool-ready bottle with you makes it easier to stay properly hydrated throughout the day. “You just stick the whole bag in the freezer — no ice packs needed — and it keeps your water or snacks cold on the go,” said Scully.
journal

For the Mom Who Needs a Nudge to Try Something New

Somi Daily Adventure Journal

For moms who crave a little more joy, novelty, or connection in their day, the Somi Daily Adventure Journal offers an inspiring push to get out of the house and explore. Filled with short, creative prompts (think: “visit a local market,” “try a new coffee spot,” or “strike up a conversation with a stranger”), it’s designed to help you break routine and rediscover the fun in everyday life. Beyond the novelty factor, there’s solid science behind this kind of activity: research shows that engaging in new experiences can boost mood, reduce anxiety, and strengthen cognitive flexibility.

Marschall tested this, and found it “a fun way to get me out of the house,” adding that it’s packed with suggestions that make stepping outside your comfort zone feel easy, not intimidating.

yoga mat

For the Mom Who Travels but Still Wants Her Flow

Yune Yoga Moab Rocks Foldable Travel Yoga Mat

The Yune Yoga Moab Rocks Foldable Travel Yoga Mat is great for any mom on the go. Its folding design is so easy; it unfolds flat in seconds, and the surface feels soft and pleasant underfoot. You’ll appreciate being able to toss it in a suitcase or carry-on without the bulk of a traditional mat. It’s ideal for hotel or Airbnb workouts when you want something better than towels or carpet.

That said, it’s worth noting the trade-offs: Registered dietitian Alexandra Ginos pointed out that while it’s excellent for travel settings, it’s less ideal for harder surfaces or vigorous practices. Because the mat is thinner and optimized for portability, it doesn’t provide the same cushion or shock absorption you’d get from a “full-size” mat. But for travel, flexibility, and keeping her practice alive on the road, this mat checks all the boxes.

How We Chose the Best Gifts for Mom

tested gifts for mom
Everyday Health

The Everyday Health commerce team has been testing hundreds of products all year long — and we’ve stepped up our testing in the lead-up to be able to find and vet the best products out there ahead of the holiday season.

I personally tested or own many of the products featured here, and each one has genuinely earned its spot. I’ve slept under the weighted blanket that calms my nervous system, brewed coffee in the machine that makes mornings feel intentional, and tracked my sleep with the ring that taught me how stress shows up in my body. Our editors and writers have done the same, using and comparing these gifts in their homes to see how they actually improve daily life. Every item on this list has been thoroughly tested and reviewed for quality, usability, and real wellness impact, with medical research guiding our selections. As a result, every claim about sleep, stress, and recovery is backed by our actual experience, not hype. And each of us asked ourselves in selecting the products for this list: would I actually give this to my mom?

Overall, our testers evaluated products for quality, ease of use, and real wellness impact. In addition, every claim mentioned about sleep, stress, or recovery was verified through research and expert insight. The result: practical, well-designed gifts that keep life running smoothly — and maybe even make it a little easier for the one who brings everyone together.

Why Trust Everyday Health

We independently investigate and recommend products and services we believe will enrich the lives of our readers and meet their specific needs. You can trust our reviews because we do the legwork for you. Read more about why you can trust us.
Ysolt Usigan

Ysolt Usigan

Author

Ysolt Usigan is a veteran writer, editor, and commerce journalist with more than a decade of experience creating lifestyle, health, wellness, and shopping content for brands including BestProducts.com, Good Housekeeping, Woman's Day, WhatToExpect, SheKnows, and RetailMeNot.

Ysolt specializes in product testing and reviews, shopping guides, and service journalism that help readers make smart, confident choices.

Katie Tuttle

Editor

Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.

Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.

When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

Ysolt Usigan

Ysolt Usigan

Tester

Ysolt Usigan is a veteran writer, editor, and commerce journalist with more than a decade of experience creating lifestyle, health, wellness, and shopping content for brands including BestProducts.com, Good Housekeeping, Woman's Day, WhatToExpect, SheKnows, and RetailMeNot.

Ysolt specializes in product testing and reviews, shopping guides, and service journalism that help readers make smart, confident choices.

Simone Scully

Tester

Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science journalist, covering topics such as the psychological impacts of living with chronic conditions, nationwide gaps in menopause healthcare, grief, neonatal loss, and the latest wellness trends over her career. Her byline has been published by over 35 publications, including Healthline, Well+Good, InStyle, Psych Central, Romper, Narratively, Nautilus magazine, and more.

Before joining Everyday Health, Simone was an editorial director of health and parenting commerce and service content at Dotdash Meredith. She oversaw a team of editors and writers that published content across nine different sites, including the Verywells, Parents, Health, and Shape. Prior to this, she also worked as an editor at The Weather Channel's Weather.com, Upworthy, theSkimm, and Business Insider. A project Simone oversaw at Weather.com on the health and environmental impacts of global water shortages won several awards in 2020, including the CMA award for Best Series of Articles, an IAC award, and an Eppy award, among others.

Simone received a master's degree in Journalism from Columbia University's Graduate School of Journalism, where she focused on science and health long-form reporting and photojournalism. Her master's thesis explored the treatment of prolonged grief disorder following a miscarriage or the loss of a child. She was also awarded the John Horgan Award for Critical Science and Health Journalism at graduation.

Born in Minnesota, Simone lived 14 years in France until she graduated high school, then three years in London to get her bachelor's degree at the London School of Economics and Political Science. She currently lives in the Hudson Valley of New York with her husband, son, dog, and cats. When she's not working, you can find her writing fiction or plays, hiking in national parks, or tending to her garden and indoor plants.

Julia Childs Heyl, MSW

Tester

Julia Childs Heyl, MSW, is a California-based clinical social worker and mental health writer. Her writing often focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. She has been published by Verywell Mind, Health, Parents, Shape, Yahoo, and more.

In her clinical work, Julia specializes in treating people of color experiencing anxiety, depression, and trauma through depth therapy and EMDR (eye movement desensitization and reprocessing) trauma therapy. Identifying as a holistic-minded clinician, Julia views mental health as a relationship between the soul, self, and systemic structures in our lives. Her formative training includes developing mental health programming specifically for Black survivors of domestic violence and sexual assault and conducting research on generational trauma within the Black community.

Amy Sowder

Tester

For more than two decades, Amy Sowder has dedicated her journalism career to covering food, fitness, health, and lifestyle topics. Her work has been published in Bon Appétit, Women's Health, Men's Health, USA Today and its regional newspapers, Farm Journal, The Packer, Greatist, Chowhound, Verywell Fit, Eat This, Not That, and Brooklyn Magazine.

Prior to this, she worked as managing editor at Westchester Magazine in the greater New York metropolitan area, covered the national fresh produce industry as a magazine and newspaper editor, worked as an associate editor at Chowhound, a food trends consultant with Food Network, and as an editorial assistant at the award-winning blog and two-time bestselling cookbook Smitten Kitchen.

In addition, she's completed courses at the International Culinary Center in New York City and worked in numerous restaurants. She's run two New York City marathons and countless half-marathons, 10Ks, 5-milers, and 5Ks, as well as mud and obstacle course runs.

Raki Swanson

Tester

Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as significant experience reviewing and testing products for the Marketplace team, including online therapy, fitness gear, and food.

She received a bachelor's degree in applied psychology from St. Cloud University in Minnesota. She has also worked as a business development manager at a Fortune 500 company in Minnesota, and spent several years living in the south of France while growing up, which inspired her love of travel and food.

When she's not writing, you can find her reading, blogging, and enjoying being an empty nester with her husband, two dogs, and tabby cat named Kevin.

Caitlin Beale, MS, RDN

Tester

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer with experience in clinical nutrition, education, research, and private practice. Caitlin’s special interests include women's health, gut health, autoimmunity, and reproductive health. Committed to the belief that health information should be accessible to all, she is passionate about empowering individuals to make positive changes for their well-being. Caitlin holds advanced training certificates in women's health and integrative and functional nutrition.

Caitlin was born and raised in northern California, where she resides with her family. An avid lover of sunshine and the outdoors, she finds joy in activities such as visiting the beach, exercising, cooking, and indulging in a good read. You can find Caitlin’s writing in a variety of outlets and brands, including Motherly, Nourish, Signos, Greatest, Pure Encapsulations, Abbott, and Clue, among others.

Kimberly Dawn Neumann

Tester

Kimberly Dawn Neumann is a NYC-based magazine and book writer whose work has appeared in a wide variety of publications including Forbes Health, Forbes Home, Women’s Health, Health, Cosmopolitan, Fitness, Prevention, Redbook, Realtor.com, Maxim, Allure, and more.

After graduating first in her class, summa cum laude, with a degree in journalism, she earned a Life Coach certification through the Coach Training Alliance, an American Council on Exercise fitness professional certificate, a 200-hour RYT yoga instructor certification, and an Active Isolated Flexibility Technician certification.

She’s had two books published, The Real Reasons Men Commit and Sex Comes First. A top fitness and dance instructor as well as a former National Competitive Aerobics Champion bronze medalist, she has starred in 10 exercise videos. She has also performed in several Broadway shows and made many film, TV, and radio appearances.

Lindsay Modglin

Tester

Lindsay Modglin is a former nurse and health writer who specializes in covering chronic illness, women's health, oncology, and wellness products that help empower readers to take control of their health and well-being. Her byline has been featured in many digital publications, including Healthline, Verywell Health, Parents, Forbes, Yahoo, AOL, Insider, and more. Her print work has been published in oncology magazines like Cancer Today and Cure.

Prior to becoming a writer, Lindsay started working in healthcare in 2012 as an optician while she was pursuing her nursing license before working as a registered nurse in a clinical healthcare setting. This experience gave her firsthand knowledge of the challenges and complexities that patients face when managing chronic illnesses and navigating the healthcare system.

Today, when Lindsay is not writing, she enjoys camping and traveling across the United States with her husband and three children. She also volunteers as a creative writer for a non-profit organization that supports children with life-threatening illnesses and as a soccer coach for her children's teams.

Amy Marschall, PsyD

Tester

Amy Marschall, PsyD, is a freelance mental health writer and a licensed clinical psychologist.

She received her doctoral degree in clinical psychology from the University of Hartford in West Hartford, Connecticut, in 2015. She completed her pre-doctoral internship through the National Psychology Training Consortium (Central Region) and her post-doctoral residency at Family Psychological Center P.A. in Harrison, Arkansas.

Dr. Marschall has been a licensed psychologist since 2016 and currently owns a private practice, RMH-Therapy, where she provides therapy primarily to children and adolescents and does psychological evaluations. Her clinical specializations include trauma-informed care, neurodiversity-affirming care, rural mental health, and tele–mental health. She is licensed to practice psychology in Florida, Montana, New York, North Dakota, South Carolina, South Dakota, and Wisconsin, and is in the process of registering with PsyPact. She is also a registered psychologist in New Zealand and provides ADHD assessments through ADHD Online and therapy services through Spring HealthLyra Health, and Modern Health.

She is also the clinical director of A Change for Better, an organization promoting affordable and accessible mental health care and resources, and the chair of the clinical committee at the ACFB Fund, a charitable organization that funds mental health services. She is also the resident neurodiversity expert with Grayce.

As a mental health writer, she has contributed to Parents, Health, and Spring Health, among other outlets.

In her spare time, Marschall enjoys reading, making jewelry, and spending time with her cats.

Alexandra Ginos, MBA, RD, CSP, CLC

Tester

Alex Ginos is a registered dietitian who specializes in pediatric nutrition. She received a bachelor’s of science in food science and human nutrition from the University of Illinois and completed a dietetic internship at the University of Virginia Health System.

Her 12 years of experience have spanned many areas of nutrition, including caring for children with complex healthcare needs, supporting healthy nutrition habits for families, and diabetes. Though she specializes in pediatric nutrition, she is passionate about helping people of all ages lead a healthy lifestyle.

Alex lives in Philadelphia, and loves to spend time outdoors with her dog, garden, explore new areas, and spend time with friends and family. She also enjoys cooking and trying new foods and recipes.

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
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