Men's Health

FAQ
Prostate conditions, cancer, erectile dysfunction, low testosterone, and male pattern baldness are common men’s health issues. Males also face unique challenges in mental, sexual, contraceptive, and social health.
Avoiding foods high in saturated and trans fats, salt, and added sugars can help prevent common health complications in older males. Specific nutrients may also have closer links to male sexual function than others, but the whole picture matters.
Frequently needing to pee (including during the night), dribbling urine, and painful, burning pee or ejaculation might suggest prostate issues. However, prostate problems often cause no symptoms at all, especially in the case of prostate cancer. This makes screenings crucial.
Guidelines suggest yearly colorectal cancer and blood pressure checks. Colorectal cancer screenings start at age 45, and regular prostate cancer screenings should take place from age 50 to 70, unless a strong personal or family history dictates otherwise. Discuss screenings with your physician.
Stress affects everyone’s health. However, men may be less likely to report mental and physical stress symptoms or to manage stress as effectively as women, and they may be more likely to experience depression and sexual dysfunction due to stress.

Christopher Wolter, MD
Medical Reviewer
Christopher Wolter, MD, is an assistant professor in urology at Mayo Clinic in Phoenix, Arizona. He has been in practice since 2008, specializing in the areas of urinary incontinen...

Justin Laube, MD
Medical Reviewer
Justin Laube, MD, is a board-certified integrative and internal medicine physician, a teacher, and a consultant with extensive expertise in integrative health, medical education, a...

Robert Jasmer, MD
Medical Reviewer
Robert Jasmer, MD, is board certified in internal medicine, pulmonary disease, and critical care medicine. He is in private practice in Burlingame, California, where he specializin...

Sandy Bassin, MD
Medical Reviewer
Sandy Bassin, MD, is an endocrinology fellow at Mount Sinai in New York City. She is passionate about incorporating lifestyle medicine and plant-based nutrition into endocrinology,...

Allison Buttarazzi, MD
Medical Reviewer
Allison Buttarazzi, MD, is board-certified in internal medicine and lifestyle medicine, and is a certified health and well-being coach. In her primary care practice, Dr. Buttarazzi...

Sophia Delpe Goodridge, MD
Medical Reviewer
Sophia Delpe Goodridge, MD, practices general urology and female pelvic medicine and reconstructive surgery in Roswell, Georgia. She received her bachelors and doctor of medicine d...

Andra Picincu, CN, CPT
Medical Reviewer
Andra Picincu is a certified nutritionist, personal trainer, and content writer with more than 15 years of experience. She holds bachelor’s degrees in psychology and in marketing a...

Sanjai Sinha, MD
Medical Reviewer

Elise M. Brett, MD
Medical Reviewer

Chelsea Vinas, MS, LMFT
Medical Reviewer
Chelsea Vinas is a licensed psychotherapist who has a decade of experience working with individuals, families, and couples living with anxiety, depression, trauma, and those experi...

Alison Ozgur, RDN
Medical Reviewer
Alison Ozgur, RDN, is a wellness expert with advanced training in whole-food, plant-based nutrition. She is also an adjunct instructor of nutrition at Jersey College in Teterboro, ...

Jill Corleone, RD
Medical Reviewer
Jill is a registered dietitian and health writer based in Honolulu. She spent the early part of her career working in a traditional setting as a clinical dietitian in a hospital, t...
- Suicide Data and Statistics. Centers for Disease Control and Prevention. March 26, 2025.
- Men’s Health. World Health Organization. September 16, 2018.
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