10 Best Platforms for Obtaining NAD+ Online in 2026

10 Best Platforms for Obtaining NAD+ Online in 2026

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.

If you pay close attention to celebrities like Jennifer Aniston, Hailey Bieber, and Kendall Jenner, you may have heard the buzz about Nicotinamide adenine dinucleotide (NAD+). According to Bieber, she’s going to “NAD forever and never age.” Who wouldn’t be intrigued?

Medical experts like Geny Augustine, MD, a family medicine physician at Solace Health practicing in Glendale, Arizona, advise keeping that intrigue in check. “I’ve always told my patients that NAD+ isn’t a magic bullet, despite the hype machine of celebrity endorsements,” says Dr. Augustine. “I’d say 30 to 40 percent of people notice meaningful differences in their energy or mental clarity, especially if they have a high stress load or are sleeping poorly. But some people don’t find much.”

While the jury is still out on NAD+ and its effectiveness, especially in humans, there is a lot of hype around the supplement. It isn’t approved by the FDA, and several investigations and clinical trials are ongoing to figure out just how well it can support the aging process. The literature seems quite clear that there is an association between aging and the loss of NAD+ that occurs naturally in our bodies.

So what is NAD+? It is a coenzyme that helps our cells create much-needed energy and nutrients. Is the loss of NAD+ as we age related to the increase in chronic disease and age-related issues so many face? The answer is: maybe. There is promise in the use of NAD+ supplements to improve age-related issues and even prevent disease. Some evidence even leads scientists to believe that NAD+ supplementation may hold some answers to our most complicated and hard-to-understand diseases, like Alzheimer’s disease and Parkinson’s disease.

Several health companies have jumped on the NAD+ bandwagon, touting its ability to increase focus, energy, and vitality. Many telehealth platforms are making it even more accessible. To make the process simpler for you, we’ve carefully researched the available telehealth platforms and compiled that information here for you.

When to Consult Your Doctor

The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to your healthcare provider about whether a supplement is the right fit for you.

NAD+ supplements are compounded, meaning they are mixed by a pharmacist. It is important that compounding be done at a reputable pharmacy, preferably in the United States, at licensed, FDA- and DEA-registered labs, with assurances that high-quality verification of safety and consistency is maintained. Remember, though, that the compounded medications themselves are not FDA-approved.

Sprout Health

Pros

  • Free initial consultation
  • Straightforward pricing
  • First-time buyer discount
  • Compounded in an FDA-regulated pharmacy
  • Each batch is third-party tested in FDA- and DEA-registered labs

Cons

  • Requires self-administered injections
  • Only one administration option
  • Only one dosage and plan available

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: $249 that auto-renews every 4 weeks ($199 for the first month)
  • Initial consultation fee: None
  • Additional support: Ongoing provider access and lifestyle guidance
  • Insurance accepted? No
  • Administration options: Subcutaneous injection

Sprout Health offers NAD+ therapy in the form of self-administered, subcutaneous injections with supplies delivered to your doorstep monthly. Each delivery contains all supplies needed for the injection, as well as clear instructions and the offer of ongoing physician support. This is all covered by a simple monthly fee with no hidden costs or surprise payments down the line.

The process begins with an online medical assessment, which is reviewed by a licensed provider. This is followed by a free initial consultation, during which the provider will determine whether you are eligible for NAD+ therapy. If the decision is made to pursue therapy, the first kit containing the NAD+, injection supplies, and clear instructions is shipped directly to you in discreet packaging. The first kit is also eligible for a first-time buyer discount. Ongoing support by a provider is available for prescription refills, lifestyle guidance, and medical questions or concerns. The kit and ongoing medical support are billed as a flat monthly fee of $249 after the first month.

UrWay Health's NAD+ injection

UrWay Health

Pros

  • Unlimited clinical support
  • Videos for self-administered injections available
  • Different dosages available depending on your goals
  • Compounded in FDA-regulated pharmacy

Cons

  • Website is difficult to navigate
  • Requires self-administered injections
  • Only one administration option

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: Varies based on dosage
  • Initial consultation fee: None
  • Additional support: Unlimited clinical support
  • Insurance accepted? No
  • Administration options: Subcutaneous injection

UrWay Health provides NAD+ injections in two dosages to enable customized treatment based on each patient’s treatment goals. Provider support is available to adjust dosing as needed. With payment for each monthly, five-day-a-week set of medication and supplies, there is an included telehealth visit and ongoing, unlimited clinical support.

Obtaining NAD+ through UrWay health starts with filling out a medical intake form to give a licensed provider an idea of your medical history and goals. This is followed up with a telehealth consult to explore treatment regimens and decide on what dosage to begin with. The medication and supplies are then delivered to your doorstep within 24 to 48 hours, along with detailed instructions. The fee is dependent on the dose you are prescribed, and covers continual support and careful monitoring of progress to ensure optimal results. Each month’s vial covers four weeks of injections. For a 5 milliliter (mL) vial, you’ll pay $199 per month. For a 10 mL vial, you’ll pay $249 per month.

UrWay Health is unique because it allows you to obtain different dosages of NAD+ based on your needs. But the different dose options that result in variable pricing, as well as an unclear and only partially functional website, make this company one to explore further before choosing.

Elevate Health

Pros

  • Small office with invested physician and staff
  • In-office intravenous (IV) NAD+ therapy available for local patients
  • Dedicated consults for comprehensive clinical customization

Cons

  • Pricey initial consultation
  • Pricey follow-up consults
  • Medication not included in consult fee

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: None
  • Initial consultation fee: $595
  • Additional support: There is a $395 fee for follow-up consult
  • Insurance accepted? No
  • Administration options: Subcutaneous injection or IV (in local office only)

Elevate Health is a functional medicine clinic in Grosse Point, Michigan, under the direction of Karen Plymel, MD. This clinic provides two options for obtaining NAD+: either by intravenous injection in the office or by a self-administered subcutaneous injection.

While the intravenous option is credited on the website for a “deeper, faster impact,” it’s limited to clients who can visit the office in person. The self-administered injection can be facilitated at home by first booking a telehealth visit.

There is no further information regarding telehealth, medication, or supplies cost, nor education regarding how to give the injections on the website. There is a form to fill out for requesting an appointment, either in-person or through telehealth, to begin the process. The office does not accept insurance and lists the initial consult fee as $595 and any follow-up consult fee as $395, which does not include the price of medication thereafter.

nasal spray and injection

BmiMD

Pros

  • Available in plans of different lengths
  • Various discounts available
  • Multiple administration options
  • Compounded in FDA-regulated pharmacy

Cons

  • Payment is required up front
  • Variable payment plans are not straightforward

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: Varies based on plan
  • Initial consultation fee: None
  • Additional support: Ongoing provider access
  • Insurance accepted? No
  • Administration options: Subcutaneous injection and nasal spray

BmiMD sets itself apart from other telehealth platforms by offering plans for ordering NAD+ that differ in length as well as various discounts. There are monthly, three-month, and six-month options, with greater discounts for longer plans. In addition to administration by subcutaneous injection, they also offer a nasal spray as an option.

The process through BmiMD begins with choosing a plan and paying up front. (A typical monthly payment is around $169, with varying payments per month based on the chosen plan.) You are then prompted to complete a medical intake form, which is followed by scheduling a telehealth visit with a licensed doctor. If you are not eligible for treatment, the payment is reimbursed. If treatment is pursued and a prescription is written, the order is shipped directly to your door and contains the medication, supplies, and instructions. Continued access to a provider is included in the chosen plan.

Fridays Health

Pros

  • Multiple administration options
  • Various discounts available
  • Insurance concierge available
  • Compounded in FDA-regulated pharmacy

Cons

  • Payment is required up front
  • Variable payment plans can be confusing

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: Varies based on administration choice
  • Initial consultation fee: None
  • Additional support: Access to support from professionals, personalized care, and resources on member platform
  • Insurance accepted? No, but an insurance concierge is available
  • Administration options: Subcutaneous injection, nasal spray, oral liposomal

Fridays Health is a telehealth platform focused on weight loss and longevity. It offers three options for medication administration: subcutaneous injection, nasal spray, and oral liposomal. Pricing differs based on administration choice and discount availability.

This platform requires you to start the process by filling out a quiz that directs you to the program that best suits you. After choosing the program and paying the first monthly fee, you attend a telehealth consult with a healthcare provider to review your medical history and obtain a prescription. The medication is then shipped to your doorstep along with supplies, instructions, and additional resources.

Unlike most companies that offer NAD+, Fridays Health has an insurance concierge who inspects your insurance benefits to ensure they are being maximized, even though they do not accept traditional insurance benefits.

Strut Health

Pros

  • Free initial consultation
  • Straightforward pricing
  • Unlimited clinical support

Cons

  • Requires self-administered injections
  • Only one administration option
  • Only one dosage and plan available

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: $149 per month
  • Initial consultation fee: None
  • Additional support: Unlimited access to physician follow-ups
  • Insurance accepted? No
  • Administration options: Subcutaneous injection

Strut Health offers multiple treatments to assist with hair loss, skin care, sleep, and longevity. It offers injectable NAD+ in at-home kits, complete with supplies and instructions, delivered to your front door for the monthly supply price of $149.

The process starts by filling out an online questionnaire that takes about 10 to 15 minutes. The answers are then reviewed by a licensed physician and may or may not result in a video or phone visit, depending on your state’s telehealth laws. If NAD+ is determined to be an ideal treatment for you, the kit with medication will be shipped to your front door. Ongoing support in the form of telehealth visits and the ability to ask questions is included in the monthly price.

Injection vile

IvyRx

Pros

  • Free initial consultation
  • Access to the free Ivy app
  • Straightforward pricing
  • Unlimited clinical support
  • Compounded in FDA-regulated pharmacy

Cons

  • Requires self-administered injections
  • Only one administration option

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: $279 per month
  • Initial consultation fee: None
  • Additional support: Unlimited follow-ups and adjustments
  • Insurance accepted? No
  • Administration options: Subcutaneous injection

IvyRx specializes in weight loss and longevity medications. NAD+ can be obtained through the longevity side of the practice. If approved for treatment, it is tailored to your needs and the home injection kit is sent to your home.

To order NAD+ through IvyRx, you’ll start by filling out an online medical questionnaire. A medical professional then reviews those answers to determine if you are eligible for the treatment. If this is the case, the medication is shipped to your door within 48 hours. The price for the medication includes unlimited follow-ups, medication adjustments, and the ability to ask questions.

In addition to the ongoing support provided by IvyRx, there is also an Ivy app intended to enhance your wellness journey.

AgelessRx

Pros

  • Multiple administration options
  • Clinical studies cited on website
  • Available in plans of different lengths
  • Different dosages available depending on your goals
  • Compounded in FDA-regulated pharmacy

Cons

  • Shipping may take up to 5 days
  • Payment plans are variable and not very straightforward

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: Varies based on administration choice
  • Initial consultation fee: None
  • Additional support: Ongoing access to providers and resources
  • Insurance accepted? No
  • Administration options: Subcutaneous injection, patch, nasal spray, face cream

AgelessRx is a telehealth platform with a clear focus on longevity science and research. They are endorsed by several companies, including The New York Times, Forbes, The Washington Post, The Wall Street Journal, Healthnews, and CNET. These are important factors, according to Abe Malkin, MD, founder and CEO at ConciergeMD in Northern California. “I encourage patients to choose brands and platforms that prioritize transparency, research investment, and high-quality manufacturing standards. Look for third-party certifications, detailed testings, and tangible clinical evidence,” says Dr. Malkin. “By supporting responsible companies, consumers help drive meaningful change in the industry while ensuring what they’re taking is safe, effective, and reliable.”

The company with the most options in regards to NAD+ seems to be AgelessRx. Administration options include subcutaneous injection, a patch, a nasal spray, and face cream. Each delivery method differs in price and in dosage availability. You can also purchase different packages for each method that last varying amounts of time, making the price highly dependent on what you choose.

The process starts with a quiz to obtain a wellness and longevity report that gives personalized recommendations on medication and delivery methods that might be best for you. Then you move on to connecting with one of their licensed providers, who will decide if you are eligible for the chosen treatment. If approved, the medication is then shipped within five days. This does seem to be one of the longer shipping ranges compared with other programs. Included in your order is continuous support through access to providers, easy refills, and resources to assist you while on this treatment.

AgelessRx is one of the few programs that put major emphasis on medical literature around the promise and efficacy of NAD+. It makes these articles very accessible and clearly breaks down the information on its website.

Pros

  • Multiple administration options
  • Different dosages available depending on your goals
  • Available in plans of different lengths
  • Compounded in FDA-regulated pharmacy

Cons

  • Payment plans not straightforward
  • Payment is required up front

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: Varies based on plan and dosage
  • Initial consultation fee: None
  • Additional support: Ongoing access to providers
  • Insurance accepted? No
  • Administration options: Subcutaneous injection, nasal spray, face cream

Eden offers treatments for needs relating to weight loss, strength, hair growth, mood, and antiaging, to name a few. Their NAD+ administration options include subcutaneous injection, nasal spray, and face cream.

To obtain NAD+ through Eden, you’ll start by completing a quick form to answer some medical history and goal questions. This is followed by a telehealth visit with a licensed medical provider to determine a personalized treatment plan. If you’re eligible, you’ll get your medication kit delivered to your door. Eden is then available for 24/7 support and care, including regular check-ins to keep you on track.

Pricing depends on the plan and amount chosen. For example, to get the 3-month plan with a 2.5 mL vial, which will allow for one to three injections per week, you’ll pay $119 for the first month and $186 for each month after. If you choose the monthly plan for this same vial, you’ll pay $173 for the first month and $196 for each month after.

ReadyRx NAD+ Injection

ReadyRx

Pros

  • Unlimited clinical support
  • Meal plans and coaching included
  • Multiple administration options
  • Different dosages available depending on your goals
  • Available in plans of different lengths
  • Compounded in FDA-regulated pharmacy

Cons

  • Payment is required up front
  • Variable payment plans, not straightforward

Key Specs

  • Telehealth available for prescription? Yes
  • Membership fee: Varies based on administration choice and plan
  • Initial consultation fee: None
  • Additional support: Unlimited physician messaging, peer support groups, personalized protocols, meal plans, coaching
  • Insurance accepted? No
  • Administration options: Subcutaneous injection and nasal spray

ReadyRx offers multiple treatment options for weight loss, fatigue, and antiaging. You can obtain either NAD+ subcutaneous injections or NAD+ nasal spray on this platform, if eligible. ReadyRx boasts of its focus on personalized treatment plans with the help of its expert plans, tools, and peer support.

The process for ReadyRx is simple. You fill out a medical questionnaire and are then deemed eligible or ineligible to continue the medication. You are then prompted to “checkout” and pay for the chosen plan. The medication is then shipped to your front door. You have access to licensed medical providers, unlimited physician messaging, and peer support groups throughout your treatment. This also includes personalized protocols, meal plans, and coaching.

Your monthly payment depends on the plan and the amount chosen. You can choose to pay quarterly or monthly, with a discount for choosing monthly. There is also an option to purchase a 500 milligram (mg) vial or a 1,000 mg vial. For all plans, the first month is cheaper than the rest. Subsequent months can range anywhere from $150 to $240.

Comparison Table

Telehealth for Prescription
Membership Fee
Initial Consultation Fee
Additional Support
Accepts Insurance
Administration Options
Yes
$199 for the first month, then $249 per month
None
Ongoing provider access and lifestyle guidance
No
Subcutaneous injection
Yes
Varies based on dosage
None
Unlimited clinical support
No
Subcutaneous injection
Yes
None
$595
There is a $395 fee for follow-up consult
No
Subcutaneous injection or intravenous
Yes
Varies based on plan
None
Ongoing provider access
No
Subcutaneous injection or nasal spray
Yes
Varies based on administration choice
None
Access to support from professionals, personalized care, and resources on member platform
No, but insurance concierge available
Subcutaneous injection, nasal spray, or oral liposomal
Yes
$149 per month
None
Unlimited access to physician follow–ups
No
Subcutaneous injection
Yes
$279 per month
None
Unlimited follow-ups and adjustments
No
Subcutaneous injection
Yes
Varies based on administration choice
None
Ongoing access to providers and resources
No
Subcutaneous injection, patch, nasal spray, or face cream
Yes
Varies based on plan and dosage
None
Ongoing access to providers
No
Subcutaneous injection, nasal spray, or face cream
Yes
Varies based on administration choice and plan
None
Unlimited physician messaging, peer support groups, personalized protocols, meal plans, coaching
No
Subcutaneous injection and nasal spray

How We Chose the Best Places to Find NAD+ Online

To identify the best places for NAD+ online, we gathered information from medical literature and physicians with specific knowledge of the supplement. Each of these experts has experience prescribing NAD+ and managing the care of patients who are looking to improve their longevity and energy levels. These experts include:

The writer of the article, Sadie Crouch, is also a registered nurse with experience caring for aging adults experiencing orthopedic and neurologic conditions. She is aware of the need for best practices for seeking out medical advice and treatment through telehealth platforms, especially for an aging population.

What to Look for When Buying NAD+ Online

If you are getting NAD+ through a telehealth site, it is essential that the platform be reputable. Stephen Cosentino, DO, the CEO, founder, and medical director of Empire Medical Training in Fort Lauderdale, Florida, confirms this. “Certain telehealth platforms operate legitimately and with responsibility. However, others treat it as an online shopping experience with minimal medical supervision, and this is where complications arise. It is essential to have a professional review your medical history, medications, and overall health, rather than relying solely on an automated form. Also, it is important to ascertain the source of the NAD+ compounding,” Dr. Cosentino explains. “The most significant warning signs to be aware of include a lack of thorough evaluation, platforms providing the same dosage for all patients, aggressive marketing tactics, and a lack of transparency regarding pharmacy sourcing.”

Some important characteristics to look for when choosing where to buy NAD+ online include:

  • Medical Consultation by a Licensed Medical Provider If a telehealth platform is providing prescriptions, it should first provide a consult that involves a thorough review of your medical history to determine if the treatment plan is safe and will likely be effective.
  • Ongoing Support Ensuring that a membership to a telehealth platform provides ongoing support throughout your treatment is essential. This may look like regular telehealth visits with the provider, a convenient way to get questions answered, check-ins to allow for a tailored treatment plan, and access to resources that will enhance your wellness journey. It is important that there is a clear way to report any adverse reactions or to confirm that you are administering your medication correctly.
  • Straightforward Pricing Structures Pricing for NAD+ treatment can be very confusing. Some platforms charge for the initial consultation, while others don’t. Some make you pay for the medication up front before you even know if you are eligible for treatment, and then reimburse you later. Some offer a discounted first month of medication, with the price going up for subsequent months. Others offer seasonal and regular promotions to keep the price lower.

There is also variation across platforms depending on which administration option you choose, as well as how many months’ worth of medication you purchase at a time. There is value in choosing a platform with clear, transparent pricing to ensure you are not paying more than you expect or can afford down the line.

What Is NAD+, and How Does It Work?

NAD+ is a coenzyme that occurs naturally in the body. It helps cells make energy and nutrients and is important for cellular repair. It takes part in numerous processes throughout the body. Unfortunately, the amount of NAD+ in the body decreases as you age. This is due to several mechanisms, with the most straightforward of those being an increase in the consumption of NAD+ when chronic inflammation and DNA damage occur.

Along with advancing age, greater numbers of chronic diseases with increased levels of severity have been associated with this decrease in NAD+.

This is why so many people and companies are interested in the use of NAD+ supplements. Extensive investigations have occurred, and several more are ongoing. Many of these studies have been done only in models and mice, but they show promise. When NAD+ is restored to optimal levels, some benefits that have been noticed in these early investigations include a decrease in the onset of chronic disease during middle age, cardiovascular improvements, reversal of metabolic conditions, improved muscle function and endurance, increased organ protection and regeneration after injury, vision improvement, significant neurological benefits, and improved fertility.

 It is worth noting that results have not been this drastically positive in clinical trials with humans yet, but there is an increased interest in finding out why this is and how to optimize the results in humans that are comparable with those demonstrated in animal trials.

Who May Benefit From NAD+?

While some studies have shown that humans may lose around 60 to 70 percent of their NAD+ stores by middle age, there are still no clearly defined guidelines for the best time to start supplementation.

 There is still much that is unknown. Some people who may benefit include those who are experiencing, or are at risk for experiencing, the following:

Some physicians advise taking NAD+ with certain practices and reminders in place to experience the full potential of NAD+.

“Supplementation is only one part of the equation. I tell my patients to view NAD+ like a fuel source: if you’re not running the engine — if you’re sedentary, inflamed, or chronically stressed — simply adding more fuel won’t optimize performance,” says Malkin. “Regular exercise, restorative sleep, and nutrient-dense nutrition are essential partners to any NAD+ protocol.”

“What people usually miss is that NAD+ works best when you’ve already dialed in sleep and glucose control,” says Augustine. “I’ve had patients double their benefit by simply stabilizing their blood sugar in the evening before adding supplementation."

“It serves as a supportive therapy rather than an all-in-one solution,” says Cosentino. “When individuals approach it with realistic expectations, they generally have a more favorable experience.”

What Are the Side Effects of NAD+?

Several studies are underway on NAD+ usage, and few have reported side effects yet. Some of the most common so far, in descending order, include muscle pain, nervous disorders, sleep disturbance, headaches, gastrointestinal disorders, infections, cardiac disorders, immune system disorders, nausea, and skin rash.

Does Insurance Cover NAD+?

Because NAD+ is not FDA-approved, insurance will not cover the cost. Most companies that prescribe and sell NAD+ do not accept insurance for this reason. In some cases, you can use HSA or FSA money to pay. Otherwise, memberships and payment for NAD+ will likely have to be out-of-pocket costs.

FAQ

What does NAD+ do?
NAD+, which occurs naturally in the body, helps cells create energy and get nutrients to other areas of the body. It also assists in the repair of damaged cells. When the body is supplemented with NAD+, there is potential to prevent and even reverse age-related conditions, increase energy, improve memory, and support healthy aging.
While it can’t miraculously reverse the aging process, it has the potential to prevent and improve age-related conditions. “NAD+ does not reverse aging. Rather, by supporting DNA repair, metabolic efficiency, and cellular resilience, NAD+ helps slow the cellular decline associated with aging,” says Malkin. “Maintaining these processes over time can contribute to a healthier, more functional health span, allowing the body to age more gracefully.”

You can buy NAD+ over the counter, but this doesn’t mean you should. NAD+ is a supplement and, therefore, isn’t approved by the FDA. So being careful about where you buy it is crucial. There are increased risks when buying any supplement over the counter. One way to protect yourself is to speak with a licensed medical provider before starting any new medication. By getting a consult from a provider and obtaining a prescription that you fill at an FDA-regulated pharmacy, you can be much more confident in the safety and efficacy of the supplement you take.

Why Trust Everyday Health

We independently investigate and recommend products and services we believe will enrich the lives of our readers and meet their specific needs. You can trust our reviews because we do the legwork for you. Read more about why you can trust us.

Sadie Crouch

Author

Sadie is a freelance writer, a physician liaison for Cook Children's Health System based in Fort Worth, Texas, and a registered nurse with a background in neonatal intensive care, pediatrics, orthopedics, and neurology.

Sadie is passionate about making health literature accessible to all audiences, specifically rural communities like the one she grew up in. She feels strongly about ensuring this literature is accurate and based on best practices and she recently graduated with a masters in science writing from Johns Hopkins University.

Sadie lives in Abilene, Texas, where she enjoys spending time with her husband and two children. Her interests outside of healthcare and writing include travel, reading, and being outdoors with her family.

Stephanie-Young-Moss-bio

Stephanie Young Moss, PharmD

Medical Reviewer

Stephanie Young Moss, PharmD, has worked in pharmacy, community outreach, regulatory compliance, managed care, and health economics and outcomes research. Dr. Young Moss is the owner of Integrative Pharmacy Outcomes and Consulting, which focuses on educating underserved communities on ways to reduce and prevent health disparities. She uses her platform to educate families on ways to decrease and eliminate health disparities by incorporating wellness and mental health techniques.

Young Moss is the creator of the websites DrStephanieYoMo.com and MenopauseInColor.com, providing practical health and wellness tips and resources for women experiencing perimenopause and menopause. She has over 100,000 people in her social media communities. She has also contributed to Pharmacy Times and shared her views on international and national podcasts and local television news.

She has served on various boards for organizations that focus on health equity, decreasing implicit bias, addressing social determinants of health, and empowering communities to advocate for their health. She has also been on the boards for the Minority Health Coalition of Marion County and Eskenazi Health Center, for which she was the clinical quality committee chair and board secretary and is currently the board treasurer. She is a board member for Community Action of Greater Indianapolis.

Daniel Oakley

Fact-Checker

Daniel Oakley is a journalist, editor, and fact-checker. He has written, edited, taught, and produced media for Dow Jones, S&P Global, IHS Markit, Third Coast Studios Magazine, and 826 National.

Oakley's path has always been a health-and-wellness-focused one. A competitive triathlete and racing fundraiser for the Leukemia and Lymphoma Society, he also spends summer weekends as an ISA-certified surf instructor and Red Cross professional water rescuer with Laru Beya Collective in Rockaway Beach, which helps kids master and delight in their own backyard — the ocean. It has taught Oakley that “optimizing body and mind” flourishes precisely at the wellspring of community.

Katie Tuttle

Editor

Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.

Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.

When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Yusri K et al. The Role of NAD+ Metabolism and Its Modulation of Mitochondria in Aging and Disease. NPJ Metabolic Health and Disease. June 18, 2025.
  2. Dölle C et al. NAD Augmentation as a Disease-Modifying Strategy for Neurodegeneration. Trends in Endocrinology & Metabolism. December 2025.
  3. McReynolds MR et al. Age-Related NAD+ Decline. Experimental Gerontology. June 2020.
  4. Freeberg KA et al. Dietary Supplementation With NAD+-Boosting Compounds in Humans: Current Knowledge and Future Directions. The Journals of Gerontology Series A: Biological Sciences and Medical Sciences. April 17, 2023.
  5. Conlon NJ. The Role of NAD+ in Regenerative Medicine. Plastic and Reconstructive Surgery. September 28, 2021.
  6. Iqbal T et al. The Therapeutic Perspective of NAD+ Precursors in Age-Related Disease. Biochemical and Biophysical Research Communications. April 2, 2024.
  7. Peluso A et al. Age-Dependent Decline of NAD+—Universal Truth or Confounded Consensus? Nutrients. December 27, 2021.
  8. Poljšak B et al. The Central Role of the NAD+ Molecule in the Development of Aging and the Prevention of Chronic Age-Related Diseases: Strategies for NAD+ Modulation. International Journal of Molecular Sciences. February 3, 2023.
  9. Ai R et al. NAD+ Reverses Alzheimer’s Neurological Deficits Via Regulating Differential Alternative RNA Splicing of EVA1C. Science Advances. November 7, 2025.
  10. Abdellatif M et al. NAD+ Metabolism in Cardiac Health, Aging, and Disease. Circulation. November 29, 2021.
  11. Gindri ID et al. Evaluation of Safety and Effectiveness of NAD in Different Clinical Conditions: A Systematic Review. American Journal of Physiology: Endocrinology and Metabolism. November 2021.
Additional Sources