Have Plantar Fasciitis? Here Are 10 Slippers Your Heels Won’t Hate
I’ve dealt with plantar fasciitis for so long, I can barely remember a time when I didn’t have it. It will fade away for a while, and then I’ll try a new kind of exercise or wear some ill-advised shoes, and bam — I wake up hobbling because my heel aches so badly.
To find out which slippers offer that crucial balance of support and comfort, we tested almost 50 pairs for at least two weeks, assessing their support, cushioning, stability, traction, fit, and comfort. From warm, fuzzy picks to slides you could run errands in, these were the slippers that stood out most in our testing for people with plantar fasciitis.
Our Top Picks for Slippers for Plantar Fasciitis
- Best for plantar fasciitis relief: Orthofeet Lorin Hands-Free Slippers
- Best budget option: Totes Adjustable Double Buckle Slide
- Most comfortable fit: Minnetonka Women’s Tahoe Slippers
- Best recovery slipper: Alo Recovery Slipper
- Best for high arches: Solei Sea Aspen
- Best cushioned slide: Totes Puffy Platform Slide
- Best cork-footbed clog: White Mountain Bari Leather Footbeds Clog
- Coziest supportive scuff: Overland Alyssa Sheepskin Scuff Slippers With Arch Support
- Best warm scuff: Mykos Lia Slip-On Scuff
- Best affordable clog: White Mountain Baylen Clog
When to Consult Your Doctor
While supportive slippers can help ease some of the discomfort associated with plantar fasciitis, they aren’t a cure.
If you continue to experience heel or arch pain despite wearing supportive footwear, or if pain worsens over time, it’s best to speak with a podiatrist or your healthcare provider. They can help identify the underlying cause, rule out other conditions, and recommend treatments or orthotics tailored to your specific needs.
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Best for Plantar Fasciitis Relief
Orthofeet Lorin Hands-Free Slippers
Pros
- Deep heel cup and arch
- Adjustable side panels accommodate swelling or inserts
- Stable, supportive base with strong traction
- Wide toe box for comfort
- Feels more structured than most slippers
Cons
- Bulkier than other scuffs
- May feel stiff at first
- Pricey compared with budget options
Key Specs
- Sizes: Women’s 5–12 (half sizes; wide widths)
- Primary use: Indoor/outdoor
- Outsole type: Nonslip rubber
- Colors available: 9
Orthofeet calls this a slipper, but it behaves more like a true orthopedic shoe. The company prides itself on creating footwear made specifically to deal with plantar fasciitis and other foot pain. The deep heel cup and defined arch support keep your foot aligned instead of collapsing inward on hard floors, and the wider toe box allows your toes to spread naturally. The step-in, hands-free design is a nice bonus for those mornings when your heel is already complaining. We also appreciated the faux shearling interior, which provided much-needed warmth on chilly mornings.
Health writer Raki Swanson tested these and was suitably impressed. “You can wear these slippers for hours and hours. Your feet do not get sweaty, while they remain just the right amount of warm,” she says. “They are very comfortable and do support you when you need it.” She also loved the versatility. “This is going to be a slipper I wear in the winter when I go outside if I don’t want to put on my boots,” she says.

Best Budget Option
Totes Adjustable Double Buckle Slide
Pros
- Excellent value for cost
- Adjustable straps fine-tune support
- Lightweight and easy to wear
- Waterproof, antimicrobial material
Cons
- Only in whole sizes
- EVA may compress over time
- Minimal heel cup
Key Specs
- Sizes: Women’s 6–11 (whole sizes)
- Primary use: Indoor/outdoor
- Outsole type: Lightweight EVA
- Colors available: 7
Don’t underestimate this under-$30 pair of Totes. I almost did. I own a similar-looking pair from another well-known brand, and I found they provided no more support than a much cheaper pair of flip-flops. I expected that these shoes would be more of the same. I was wrong. The contoured footbed gives you a little extra lift where you want it, and the adjustable straps let you fine-tune your fit.
The EVA outsole is lightweight but still stable, making it easy to move around without feeling like the shoe is folding under your foot. It’s not the warmest, and it’s nowhere near as structured as a true orthopedic slipper, but for protection against hard floors (and quick trips outside), it’s a solid budget pick.
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Most Comfortable Fit
Minnetonka Women’s Tahoe Slippers
Pros
- Contoured footbed hugs arches
- Snug, nonslip heel design
- Warm but breathable knit upper
- Quiet tread for indoor wear
Cons
- Only a few color options
- Knit can stretch over time
Key Specs
- Sizes: Women’s 5–11, wide and regular
- Primary use: Indoor/outdoor
- Outsole type: Rubber and rice husk blend
- Colors available: 3
Minnetonka may be known for moccasins, but the Tahoe clogs are absolutely made for slow winter mornings. The contoured footbed gives your arches a bit of lift, and the knit-and-suede upper feels cozy without overheating. Over time, the footbed molds slightly to the shape of your foot, making them more comfortable the more you wear them.
Testers loved how secure these feel. Editorial director Simone Scully especially enjoyed these, saying, “They are so, so comfortable. In fact, they’re my favorite ones of all the slippers I tried. Because they conform to your foot, they stay on your foot well without rubbing against your heel or anything like that. They also get more comfortable the more you wear them as they adjust to your foot.” We only wish there were more color options and that the fabric was a bit more durable.
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Best Recovery Slipper
Alo Recovery Slipper
Pros
- Firm foam is very supportive
- Durable tread for indoor/outdoor use
- Plush but breathable lining
- Unisex sizing for versatility
Cons
- Limited color options
- Slightly firm at first wear
- Structured fit not ideal for lounging
Key Specs
- Sizes: Unisex 4 Men/6 Women–15 Men/17 Women
- Primary use: Indoor/outdoor
- Outsole type: Textured rubber
- Colors available: 4
Think of this as a recovery shoe that happens to look like a slipper. The Alo Recovery Slipper has a firm, stable base, so your foot stays aligned as you move around the house. The outsole has solid traction, which is a nice touch, and the interior has just enough cushion to soften each step without feeling overly squishy.
Writer Julia Pelly, MPH, tested these and says, “They are firm and heavy but really comfortable, sort of like a mattress or pillow that doesn’t immediately make you ‘oohh’ and ‘ahh’ with how soft they are but that, even just a couple of minutes in, you’re excited because you know, for sure, that you’re going to […] wake up feeling stretchy and relaxed instead of achy and sore.”
If you want a slipper that behaves more like a supportive shoe, this is it. Just know that they may feel too stiff or structured for lounging, and the color options are limited.

Best for High Arches
Soléi Sea Aspen
Pros
- Noticeable arch support
- Good heel stability
- Breathable but warm upper
- Attractive, minimalist design
Cons
- Faux fur upper may shed a bit
- Narrower fit than some styles
- Expensive
Key Specs
- Sizes: Women’s 6–11
- Primary use: Indoor/outdoor
- Outsole type: Rubber
- Colors available: 4
This slipper pairs a cushioned footbed with built-in arch support, giving you lift and alignment right where you need it — especially on those mornings when it feels like your heel is plotting your downfall. The faux-fur upper is soft and warm, and the sole is sturdy enough for quick outdoor trips.
“They’re super comfortable,” says editor Ashley Ziegler. “I love the arch support!”

Best Cushioned Slide
Totes Puffy Platform Slide
Pros
- Cushioned but stable underfoot
- Textured insole provides gentle grip
- Easy to clean and slip on
- Lightweight for everyday wear
Cons
- Not adjustable
- Limited warmth
Key Specs
- Sizes: Women’s 6–11
- Primary use: Indoor/outdoor
- Outsole type: One-piece molded EVA
- Colors available: 5
These slides cushion my feet with a soft, springy platform that helps absorb impact from hard floors, while the molded shape keeps my stride more supported than a flat, floppy slipper. If you’re worried that the platform will feel unstable, don’t be; it’s subtle enough that I’d hesitate to classify it as a “platform” at all. I found the material easy to clean, and it’s also waterproof, so you don’t have to worry about kitchen spills or stepping outside. Like the buckle slides, the insole also has a nubby texture that feels pleasant to walk on.
The trade-off? They’re not warm. I frequently find myself slipping these on over socks to compensate now that the temperatures are dropping. However, this slide is great if you want a cushy, cloud-like slide that still gives you some structure underfoot.
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Best Cork-Footbed Clog
White Mountain Bari Leather Footbeds Clog
Pros
- Natural cork footbed offers lasting support
- Firm sole limits arch strain
- Doubles as casual outdoor shoe
- Excellent durability
Cons
- Feels stiff during break-in
- Less insulation for cold weather
- Slightly heavier than softer slippers
Key Specs
- Sizes: Women’s 5–12
- Primary use: Indoor/outdoor
- Outsole type: Synthetic
- Colors available: 4
Honestly, sometimes you just need slippers you’re not embarrassed to run errands in. If that’s the case, may we suggest the White Mountain Bari clog? They feature a supportive footbed that molds to your arches over time, giving you a more customized feel the longer you wear them. The sturdy design keeps your foot aligned, and the clog silhouette has more stability than soft, foldable slippers. It has more of a structured, shoe-like feel while still being easy to slip on. Plus, it looks quite similar to a popular luxury brand — at about half the price.
In addition to the support it provides (essential if you have plantar fasciitis), our tester, editor Nicole Bonaccorso, declared them “comfortable, cute, and cozy.” Know that they take some time to break in and aren’t excessively plush and warm. But if you want a slipper that leans slightly “shoe,” these hit the mark.
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Coziest Supportive Scuff
Overland Women’s Alyssa Sheepskin Scuff Slippers With Arch Support
Pros
- Plush, high-quality sheepskin lining
- Stable sole with gentle heel lift
- Warm yet supportive
- Durable enough for light outdoor wear
Cons
- Open heel offers less support
- Can feel too warm in summer
- Less arch support than some other picks
Key Specs
- Sizes: Women’s 5–12
- Primary use: Indoor/outdoor
- Outsole type: Rubber and foam midsole
- Colors available: 4
This scuff feels warm and luxurious while still offering enough support to keep your feet from getting fatigued. The cushioning underfoot softens heel impact, and the sturdier outsole gives it more heft than your average fuzzy slipper. It’s a comfortable middle ground between cozy and supportive.
“When you first put your foot into this slipper, you instantly go, ‘oh my,’” says Swanson. “The sheepskin is so darn soft and comfortable, you wish you were wearing this as a blanket.” While Swanson notes that these may feel a little too warm in the summer months, they’re a cozy solution for when the temperatures drop.
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Best Warm Scuff
Mykos Lia Slip-On Scuff Slipper
Pros
- Ortholite cushioning for comfort and stability
- Great warmth-to-weight balance
- Supportive yet flexible
- Works indoors or outdoors
Cons
- Slightly bulky appearance
- No adjustability
- Limited availability in stores
Key Specs
- Sizes: Women’s 5–12
- Primary use: Indoor/outdoor
- Outsole type: Rubberlon
- Colors available: 5
This backless slipper strikes a great balance between warmth and support. The supportive Ortholite foam footbed helps keep your feet supported throughout the day, while the structured sole prevents the floppy feeling that many slippers have. The fit keeps your foot secure without slipping or sliding.
“[T]hese are one of the most comfortable pairs of slippers I’ve tried,” says Scully. “They’re warm on your feet (but not so warm that your feet sweat) and they’re very comfy.” You can choose between a suede and a knit upper, and both designs feature a faux-fur lining that keeps your feet warm without overheating.
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Best Affordable Clog
White Mountain Baylen Clog
Pros
- Firm support without stiffness
- Cozy faux-shearling interior
- Good traction and balance
- Excellent price for the quality
Cons
- Runs warm in summer
- Slight break-in period needed
- Limited width options
Key Specs
- Sizes: Women’s 5–12
- Primary use: Indoor/outdoor
- Outsole type: Rubber
- Colors available: 3
If you like a clog silhouette but want something a little cozier, the White Mountain Baylen Clog might be just what you’re looking for. The firm, supportive base gives your heel and arch a break from hard floors, and the faux-shearling interior makes them surprisingly warm. They’re great for standing in the kitchen or doing household tasks.
Bonaccorso likes the added support these clogs provide, noting that “the shearling makes them warm and cozy.” They’re a great option if you want a supportive house shoe that doesn’t scream “fuzzy slipper.” Remember that clogs often require a break-in period, and these will likely be too warm for hotter months, unless the AC is blasting.
Comparison Table
Other Noteworthy Slippers We Tried
Bombas Sunday Slippers These memory foam slippers were an instant hit among testers for their soft, cushioned footbed and warm, breathable faux-sherpa lining. They’re cozy without making your feet overly sweaty, and the durable rubber outsole makes them great for quick errands or all-day indoor wear. Our only quibble is that they don’t offer dedicated arch support. Ziegler, who tested these, notes, “I have high arches, and I don’t think these are specifically designed to provide arch support, but they’re still super comfy.”
Glerups Slip-On with Rubber Sole We liked these Danish wool slippers for their natural materials, lightweight construction, and design that molds to your feet over time. They’re breathable yet warm, and the rubber sole adds traction for indoor or light outdoor use. The downside? They have minimal built-in cushioning, which could be a drawback if you need firmer arch or heel support.
Crocs Classic Lined Clogs These clogs earned points for durability and roomy toe boxes. We liked that they can be worn indoors or outdoors and that they feel stable and supportive. However, the fuzzy lining tends to trap debris, and people with more severe plantar fasciitis may find the cushioning too soft. Editor Lili Ladaga notes that these would still “be great for people with wide feet or [who] need extra room in the toe box.”
How We Tested the Best Slippers for Plantar Fasciitis
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To figure out which slippers actually make life easier for people with plantar fasciitis, our testers wore each pair at home on a variety of surfaces — like hardwood, tile, and carpet — for at least two weeks, evaluating them on support, cushioning, stability, traction, fit, and overall comfort. We asked them to note how a slipper felt during the things you actually do around the house, like cooking, cleaning, or walking first thing in the morning.
We also consulted two experts: Brittni Zick, DPT, a physical therapist with OSF HealthCare based in Rockford, Illinois, and Bobby Pourziaee, DPM, a board-certified foot and ankle surgeon practicing in Beverly Hills, California. Their guidance on heel cups, midsoles, and arch support shaped how we evaluated each slipper, especially for folks with chronic or recurring heel pain.
What to Look for When Buying Slippers for Plantar Fasciitis
The right slippers won’t cure plantar fasciitis, but they can make a big difference in how your feet feel at home — especially if you’ve got hardwood, tile, or concrete floors. When deciding which pair of slippers is right for you, consider these aspects:
- Arch Support The most important feature to prioritize is arch support (the real nonnegotiable here), which helps reduce strain on the plantar fascia and keeps your foot from collapsing inward. “When shopping for a house shoe for plantar fasciitis, the arch support matters the most,” says Zick. She explains, “The right shoe should feel like pressure is being distributed away from the arch of the foot and toward the weight-bearing points of the foot, which are the heel, base of the big toe, and base of the pinkie toe.”
- Structure Structure is just as important as cushioning. “Soft, flat slippers may feel cozy but don’t provide the stability your fascia needs to heal,” says Dr. Pourziaee. Look for a defined heel cup to cradle the back of the foot, a midsole that doesn’t collapse, and a sole that only flexes at the ball of the foot, not in the middle (where it shouldn’t bend, anyway).
- Your Environment Consider your flooring and daily movement. If you spend a lot of time standing in the kitchen or walking on hard surfaces, shock absorption can help reduce impact with each step. But be cautious of slipper styles that are too stiff or completely rigid. “A rigid slipper would make it difficult to bend or extend at the toes,” says Zick, “and a flat shoe would put more stress on the plantar fascia ligaments.”
How Should Slippers for Plantar Fasciitis Fit?
When you try on a slipper, stand, take a few steps, and check whether your heel stays grounded. If your foot wobbles or the mid-foot bends easily, that’s usually a sign to pass.
What Features Make a Slipper Supportive for Heel Pain Relief?
Supportive slippers typically combine three things: a deep heel cup, a defined arch to reduce strain on the plantar fascia, and a midsole that doesn’t collapse.
Can Slippers Replace Shoes or Orthotics for People With Plantar Fasciitis?
Short answer: usually not. In most cases, slippers are not a replacement for supportive shoes or orthotics. Zick notes that indoor shoes can help give the fascia needed rest, especially when pain is present. But if your symptoms are persistent or severe, a podiatrist may recommend orthotics or a specialized treatment plan.
FAQ
If your heel hurts when you’re barefoot, supportive slippers can help reduce strain on the plantar fascia and prevent irritation from building throughout the day.
“Indoor shoes are only needed if [you] have heel pain, as this is the foot’s way of signaling that the fascia needs rest,” says Zick. House shoes can be especially important if you spend a lot of time on hardwood, tile, or concrete floors.
Why Trust Everyday Health

Katie Tuttle
Author
Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.
Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.
When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

Alissa Kuizinas, DPM
Medical Reviewer
Dr. Kuizinas is a functional podiatrist specializing in sports medicine, chronic injuries, and foot and ankle dysfunction. She practices podiatry at Wellness in Motion Boston, located in Concord and Brookline, Massachusetts. She also sees clients virtually in her private practice.
In addition to functional interventions for pain and injury, Kuizinas works with the mind-body connection to treat patients holistically and encourage whole-body wellness rather than just symptom relief.
Kuizinas received a bachelor of arts from Boson University and went on to attend Temple University School of Podiatric Medicine, where she received her doctor of podiatric medicine. She completed a three-year surgical residency in forefoot and rearfoot reconstructive surgery at Hoboken University Medical Center in New Jersey.
Kuizinas has previously worked in trauma and reconstructive surgery, as well as wound care and limb salvage, and has done advanced training in hyperbaric medicine.

Orlando de Guzman
Fact-Checker
Orlando de Guzman is a writer and editor with expertise in health and environmental news. He has a background in investigative and science journalism and has worked on documentary films about war and trauma, health, sanitation, and the changing climate around the world. His interest in health and medicine started after an early career as a medical and legal translator.
De Guzman is a longtime health and fitness enthusiast who is interested in nutrition, diet, and mental health. He participates in endurance sports and cross-trains in several traditions of martial arts from Southeast Asia. De Guzman is interested in how the progressively complex movements of martial arts training can improve cognition and mental well-being, especially for those with PTSD and for those approaching middle age and beyond.
De Guzman has a dual B.A. in communications and international studies from the University of Washington in Seattle. He is committed to factual storytelling and evidence-based reporting on critical choices that affect our planet.

Olivia Campbell
Editor
Olivia Campbell is the New York Times bestselling author of Women in White Coats: How the First Women Doctors Changed the World of Medicine and Sisters in Science: How Four Women Physicists Escaped Nazi Germany and Made Scientific History. She is a freelance editor at Dotdash Meredith and a freelance journalist. Her work has appeared in The Atlantic, National Geographic, New York Magazine, Health, Parents, History, and The Guardian, among other outlets.
Campbell received a journalism degree from Virginia Commonwealth University and a master's in science writing from Johns Hopkins University, where she now acts as a thesis advisor. She is a member of the National Association of Science Writers.
Campbell lives outside Philadelphia with her husband, three children, and two cats.

Nicole Bonaccorso
Tester
Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNews.com, Treehugger, Verywell, Mashable, and Upworthy, among other publications.
Nicole was also a senior editor at Weather.com for more than 11 years, covering everything from weather and climate change to health, science, and travel.
In addition to writing, Nicole has also found a passion in helping new parents reach their breastfeeding goals and is working towards becoming a certified breastfeeding specialist.
In her free time, Nicole enjoys hiking, camping, cooking, reading, and spending time outdoors with her two young sons, husband, and dog.

Julia Pelly, MPH
Tester
Julia Pelly began her freelance writing career covering health and parenting topics over 10 years ago after a decade of working with nonprofits focused on children's health. Pelly is a certified lactation counselor (CLC), childbirth educator (The Bradley Method), La Leche League leader, and a doula. She has a master's degree in public health from Tulane University.
Her writing has covered pregnancy and childbirth, early childhood development, lactation, postpartum healthcare, and mental health. Her byline has appeared in The New York Times, Washington Post, Time, Vox, Parents, Glamour, InStyle, and Today's Parent, among others.
When she's not working, she enjoys spending time with her four young children, hiking, swimming, and reading.

Simone Scully
Tester
Simone Scully is the editorial director for service commerce and marketplace content at Everyday Health. She has nearly 15 years of experience as a professional health and science journalist, covering topics such as the psychological impacts of living with chronic conditions, nationwide gaps in menopause healthcare, grief, neonatal loss, and the latest wellness trends over her career. Her byline has been published by over 35 publications, including Healthline, Well+Good, InStyle, Psych Central, Romper, Narratively, Nautilus magazine, and more.
Before joining Everyday Health, Simone was an editorial director of health and parenting commerce and service content at Dotdash Meredith. She oversaw a team of editors and writers that published content across nine different sites, including the Verywells, Parents, Health, and Shape. Prior to this, she also worked as an editor at The Weather Channel's Weather.com, Upworthy, theSkimm, and Business Insider. A project Simone oversaw at Weather.com on the health and environmental impacts of global water shortages won several awards in 2020, including the CMA award for Best Series of Articles, an IAC award, and an Eppy award, among others.
Simone received a master's degree in Journalism from Columbia University's Graduate School of Journalism, where she focused on science and health long-form reporting and photojournalism. Her master's thesis explored the treatment of prolonged grief disorder following a miscarriage or the loss of a child. She was also awarded the John Horgan Award for Critical Science and Health Journalism at graduation.
Born in Minnesota, Simone lived 14 years in France until she graduated high school, then three years in London to get her bachelor's degree at the London School of Economics and Political Science. She currently lives in the Hudson Valley of New York with her husband, son, dog, and cats. When she's not working, you can find her writing fiction or plays, hiking in national parks, or tending to her garden and indoor plants.

Raki Swanson
Tester
Raki Swanson is a Minnesota-based freelance health writer and married mother to two adult children. She has experience covering mental health, fitness, food, and lifestyle topics, as well as significant experience reviewing and testing products for the Marketplace team, including online therapy, fitness gear, and food.
She received a bachelor's degree in applied psychology from St. Cloud University in Minnesota. She has also worked as a business development manager at a Fortune 500 company in Minnesota, and spent several years living in the south of France while growing up, which inspired her love of travel and food.
When she's not writing, you can find her reading, blogging, and enjoying being an empty nester with her husband, two dogs, and tabby cat named Kevin.

Ashley Ziegler
Tester
Ashley Ziegler is a full-time writer with extensive experience covering women’s health, babies' and kids' health, mental health, and wellness. Her work has appeared on websites including The Bump, Health, Pregnancy & Newborn, People, Parents, Romper, Scary Mommy, and more.
Before transitioning into her full-time writing career, Ashley worked in the departments of pediatric cardiology and general medicine at Duke University Medical Center, and later at the North Carolina Medical Board. During undergrad, she majored in communications at Purdue University and then earned her master’s degree with a concentration in healthcare management from Indiana Wesleyan University.
Ashley lives with her husband and two young daughters in North Carolina. In her free time, she enjoys reading, walking, taking barre classes, and catching up on her favorite podcasts.

Lili Ladaga
Tester
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- Miyazaki Y. Home Strategies for Plantar Fasciitis Relief. JustFootAnkle.com. October 10, 2024.
- Umar H et al. Impact of routine footwear on foot health: A study on plantar fasciitis. Journal of Family Medicine and Primary Care. July 22, 2022.
- Amoako-Tawiah P et al. Use of orthotics with orthotic sandals versus the sole use of orthotics for plantar fasciitis: Randomised controlled trial. World Journal of Orthopedics. September 18, 2023.
- Landorf KB et al. Effectiveness of foot orthoses to treat plantar fasciitis: a randomized trial. Archives of Internal Medicine. June 26, 2006.