Both yoga (in all its varieties, including hot, ashtanga, vinyasa) and Pilates are known for their ability to help tone and strengthen the body while boosting flexibility. Fans know that yoga and Pilates use all kinds of props and equipment — mats, weights, blocks, balls, ropes, straps, reformers, and more. Classes have plenty of benefits, like having a trained instructor help with proper movements and modifications, but they can be expensive and time-consuming.

I’m a reformed studio class fanatic. I’ve typically had memberships at separate yoga and Pilates studios at any given time, enjoying multiple classes a week. Then I had a baby. Now, I have to focus on getting my movement in during stolen moments of time. I’ve become acquainted with plenty of at-home props that have leveled up my at-home practice. After some trial and error, I’ve landed on a list of must-have gifts for the yoga and Pilates lovers in your life. Here are my picks.

For Recreating the Experience at Home

While reformer Pilates (Pilates exercises performed on a specialized machine with straps and springs) is heralded as the go-to type of Pilates, thanks to endless TikTok videos of reformer classes, mat Pilates is a fantastic alternative. Mat Pilates is just what it sounds like — Pilates moves performed on the floor, no reformer needed. I love that this essentials set from Your Reformer has everything you need: socks, an inflatable ball, weights, and the infamous Pilates ring. I personally use this set weekly. It’s been perfect for my postpartum Pilates routine.

Take a step out of the world of plain black and gray yoga mats with the Majestic Carpet Yoga Mat from Liforme. This yoga mat has a gorgeous jewel tone and unique pattern that makes it look like a rug fit for royalty. It’s pricey for a yoga mat, we get it. But we think it’s well worth it for someone who practices regularly. “This is definitely on the higher end for yoga mats, but they’re high quality and built to last,” shares our editorial director, Simone Scully.

If you have a friend who loves taking Pilates studio classes, odds are they’re familiar with a Pilates arc, box, and tower. All of these contraptions can be excellent for boosting the burn, but they can also be uncomfortable and sweaty. This mini mat can help provide extra grip and comfort, whether for slippery, sweaty hands or the hard surface of a Pilates arc. “It’s a unique size, so [you] can place it on top of your reformer or use [it] for smaller equipment where a larger, standard mat isn’t necessary,” explains writer Brittany Scanniello. Since this is a smaller gift, it could be an excellent stocking stuffer.

The Pilates circle, inflatable ball, and petite weights are common props that many Pilates enthusiasts keep on hand. Give them something new with this precision rotator disc from Balanced Body. It challenges stability and encourages rotational movement in the joints, thus increasing strength, joint function, and flexibility. Just a note: Your gift recipient will need to head to the website to learn on how to use it. “They’re not intuitive to use — they are confusing at first,” admits writer Brittany Vargas. That said, the potential benefits outweigh any learning curve.

A solid yoga mat is key for any practice, whether at home or elsewhere. “A great quality mat makes all the difference in my personal practice ... [no] one likes slipping on their mat,” says Alison Reaume, a yoga teacher and therapist based in British Columbia, Canada. We love the Warrior Mat from Alo. It’s a no-frills, quality mat that’s slip-free and repels odor. I had a chance to try this mat out and love the fact that it’s moisture-wicking, making good on its slip-free promise. Plus, it’s nontoxic and PVC- and formaldehyde-free. We love this mat so much that it nabbed a spot as the most durable mat in our best yoga mats of 2025 roundup.

A yoga strap can be excellent for stretching (literally) a practice, whether at home or in the studio. Using a strap can help you master new and complex poses. This yoga strap from Lululemon is padded and there are also loops embedded in the strap to help you get a good grip, so that you can increase your range of motion while stretching. You can also roll it up and pack into a bag if you need a quick stretch at the office or while you’re traveling. The strap is 42 inches long and made from nylon, polyester, and elastane.

Adjustable weight bands are an easy, convenient way to bump up the intensity of your yoga or Pilates practice. While it’s common to use light hand weights during Pilates workouts, you can do the same during yoga with wearable weights. I use these adjustable, wearable weights from BetterMe and love how comfortable they are. The soft silicone cover and stretchy bands stay in place without pinching my skin, no matter how sweaty I get. These weights are 1 pound each and come in nine fun colors, including Raspberry Pink, Butter Yellow, and Serenity Blue. They’re compact and light enough to be travel-friendly too.

Both yoga and Pilates are fantastic for restorative movement. Rather than high-intensity workouts that can be hard on the joints, like running or boxing, Pilates and yoga tend to be slower paced and are more gentle on the body. This Spinefitter tool by Sissel is great because you can add it to your practice to provide some tension relief. This is a great, unexpected gift for yoga and Pilates lovers. Scanniello notes that while this wasn’t something she would have thought to buy for herself, she’s glad to have been introduced to it. “I’ll use [it] regularly to increase my workout intensity and better align my spine,” she says.

For many people who love Pilates, the ultimate dream is a reformer that they can use at any time. But a reformer requires a lot of space, and that simply isn’t possible for many people who live in apartments or smaller homes. This folding reformer from Somato is the answer to anyone’s space issues: It can be folded up and easily stored under the bed, in the closet, or tucked away discreetly in a corner of the house. While we haven’t had the opportunity to try this one out yet, we can’t wait to get our hands on it.

A weighted ball can be helpful for deepening your workout, especially when it comes to positions on the mat. This 3-pound ball from Balance Body is 3.5 inches in diameter, so it’s small enough to fit in your hand. “The 3-pound ball adds a nice addition to a workout, specifically for seated positions,” explains Scanniello. She also notes that the nonslip, textured surface is especially helpful if your hands get sweaty. Heads up: These balls are sold individually, and Scanniello would have preferred to have two balls to balance things out in her workouts.

For the Ones Who Love a Fit Check

Grip socks are essential and typically required at any Pilates studio class. It’s important to be able to keep your feet in the proper spot on the reformer, plus socks help keep things hygienic. For mat Pilates, grip socks can help you keep a grip on the mat. The grip dots on the sole provide excellent traction, and there’s extra support around your ankle and compression under the arch. These socks come in a variety of colors and fun patterns — I have these socks from Your Reformer, and they bring me so much joy.

The tight support of many sports bras can be a bit much for low-key classes and easygoing living room workouts. This low-impact sports bra from Shefit is perfect for a bit of support during ultra-chill circumstances. “When I say that it’s worth every penny, I am not exaggerating,” says writer Raki Swanson. She loves how supportive and comfortable it is. Bonus points that it’s adjustable and easy to wash.

One of the most important elements when you’re exercising, meditating, or just moving is having comfortable and breathable clothes. These 100 percent organic cotton stretchy biker shorts from OddoBody are soft, lightweight, and simple. Vargas tried these shorts and was struck by how comfortable they are. She definitely saw these as a fantastic present. “It could be like a luxury gift for someone who really cares about having high-quality, nontoxic clothing,” she says. They’re available in sizes XS to XXXL, in three colors: Black, Olive Green, and Sky Blue.

The Pilates shake is real. But these Pointe Studio grip ankle socks will put a smile on her face even during the toughest classes. “The grips work well in Pilates classes — I feel secure,” says Vargas. She adds that the ankle stays in place and no part of the sock slides down when working out. The socks’ fun checker print is paired with a ruffled edge, so they’ll look cute peeking out of her shoes when she is running to and from class.

For Getting Them Started Young

Since having my son, I’ve been desperately trying to squeeze in a few minutes of movement whenever I can. This Totter + Tumble Roamer Play Mat is made from cushy memory foam and is double-sided, with a different pattern on each side. After I got mine, I realized that this mat would also be great for exercising — a win-win! So, whenever my son is playing elsewhere, I’ll sneak in a quick mat Pilates class (usually from the Pilates Class app). The play mat comes in three sizes: standard (83 by 55 inches), compact (72 by 49 inches), and round (55 inches). There’s a wide variety of colors and patterns to choose from, and you can clean it easily with warm, soapy water.

If yoga is a big part of a family’s values, then getting them this sweet Yoga Train game for toddlers (ages 2 to 4) will be a hit. This game has cards featuring different yoga poses that the parent and child can do together. The cards are then laid out in a line, creating a “train.” It comes with 10 jumbo cards that you can combine in a different train each time you play. It’s sure to get some giggles going and be a lot of fun for everyone.

If your friends or family members are encouraging their kiddos to get into yoga, then a fun, vibrant, and kid-friendly introduction is key. This beginner yoga bundle from Mindful & Co comes with a beautiful yoga mat and illustrated yoga flash cards with instructions and playful poems. Each flash card depicts a different pose, teaching various postures. You can choose from seven different themed bundles, including Sesame Street, Space, Nature, and Enchanted. This gift is for kids ages 18 months to 10 years old.

For Recouping Between Sessions

Fitness isn’t just about how you move. It’s also about how you take care of yourself between your movement sessions. Moon Juice’s Magnesi-Om is a tasty magnesium supplement that may help decrease bloating, encourage healthy digestion, and lull anyone who drinks it into a blissful sleep. I’ve taken it consistently for three years and love how it helps me fall asleep without feeling groggy the next morning.

Getting into a regular workout routine can call for a lot of time management. This means that a class might be stacked right before heading into the office. Gift your Pilates or yoga-loving friend this dry shampoo from The Rootist to help her freshen up during those tight transition times. Writer Katie Tuttle appreciates that the product is applied with a brush because it’s great for targeting areas that could use some extra TLC, like your bangs. She also notes that it’s the perfect size for travel.

Foam rolling can be a useful tool to help you prepare for a workout, easing muscle stiffness and priming your body for movement.

The Tidal Roller from Oceanfoam comes in 25 patterns and features ridges on the surface that resemble waves, offering a unique and intense sensation. I’ve added this into my practice and love how much more flexible my body feels.

The Tidal Roller is 20 inches long and 5 inches wide, and it also comes in a smaller version, Ripple, that’s 11 inches long and 3.35 inches wide. Even better? It’s environmentally friendly, with an inner core made from 80 percent recycled EVA foam and an outer layer made from 15 percent bloom algae foam.

Yoga and Pilates are two forms of movement that can help boost anyone’s self-care routine. But self-care isn’t just physical movement. That’s why we love the book Real Self-Care by Pooja Lakshmin, MD, a board-certified psychiatrist and clinical assistant professor of psychiatry at George Washington University School of Medicine. This book offers an alternative, deeper look at what “self-care” really means — looking inward and reflecting on how to treat yourself with compassion and care.

When it comes to keeping a consistent practice, mindset is key. Meditation and mindfulness can be an excellent way to stay in a positive mindset.

A positive mindset can help you stay locked into a solid movement routine. We love these meditation cards from Inner Compass because they are gorgeously illustrated, have simple symbols, and come with an in-depth interpretation booklet. Give this to someone who loves to meditate, and encourage them to keep it somewhere they pass by every day so they can pull a card on the go.

Hydration is a no-brainer for any seasoned Pilates or yoga enthusiast. We like this 100 percent steel water bottle from Lululemon because it’s the perfect size for a car cupholder, is top-rack dishwasher safe, and has a handy folding straw. Writer Ashley Ziegler appreciated that its insulation kept her water cold, and that there was no leaking whatsoever. While $44 for a water bottle might seem steep, consider this an upscale gift they’ll use every day. It comes in nine colors, including Lululemon Red, Blissful Pink, and several ombré designs.

Matcha, or ground powder of green tea leaves, is a coffee alternative that has much less caffeine but can still provide a kick in the a.m. to get you ready for an early morning workout. The Beginner’s Bundle from Mantra Matcha is perfect for people who are just getting to know matcha. It comes with three different types of matcha, so your giftee can figure out which one they like best: Super Premium Ceremonial Matcha, Cinnamon Goji Berry Matcha, and Banana Cacao Matcha. They’re all vegan and keto-friendly, with zero grams of sugar and no artificial sweeteners. If you know your special someone’s favorite flavors, you can build your own bundle for them, with flavors like Ginger Beet Matcha, Strawberry Lemon Matcha, Rose Hip Dragon Fruit Matcha, and more to pick from.

Hydration is everything when working out, but plain water can get old. Caliwater is a thirst-quenching beverage that uses cactus water to hydrate, along with electrolytes and vitamin C. The mixed 12-pack includes flavors like Wild Prickly Pear, Ginger Lime, and Watermelon. “It’s definitely a tasty alternative to heavily sugar-laden and colored drinks,” says writer Catherine Brown. Each can contains 30 to 35 calories (depending on the flavor) and has 6 to 7 grams of added sugar, in the form of organic blue agave and organic monk fruit extract.

A great workout can feel fantastic. Feeling hangry afterward is not. These protein energy bites from Modballs are perfect for your friend who’s always hungry after a workout. Stocking their gym bag with these energy bites will keep them satiated after their workout and beyond. Writer Kitty Broihier appreciates the convenient individually wrapped packaging. “They also have a good dose of fiber (2 to 3 grams per ball) and 3 grams protein per ball, so they seem like a wholesome snack option,” she explains. Modballs come in two flavors — Almond Coconut and Peanut Butter Chocolate, and both are loaded with chunks of 85 percent cacao, whole-grain oats, and yummy ingredients like pumpkin seeds, pistachios, dried berries, and more.

Let’s be real: Preparing an entire meal after a hard workout can be a drag. For people who are already extremely busy, a meal prep plan can be a life raft. Gardencup offers delicious salads like the Chicken Bacon Cobb or Mediterranean Salad, soups, vegetable and fruit sides, snack cups like the Apple Crumble Overnight Oats, and cold-pressed juices. “The Strawberry Spinach Salad is incredible. Truly so good. The caprese is awesome too,” shares Scully. Gardencup delivers nationwide, weekly or biweekly, and everything is recyclable or biodegradable, including the BPA-free plastic cups, box, liner, and ice packs.

If you or a loved one is a fan of coffee but not the caffeine, then Ryze mushroom coffee might be the perfect gift. Ryze is a coffee alternative that uses mushrooms as a natural little jolt. This kit is a fantastic gentle introduction to the world of mushroom coffee. “I love that this kit is trying to get you started using mushroom coffee — you get enough to sample and use for at least two weeks,” explains Swanson. The Ritual Set comes with two bags of Mushroom Coffee (60 servings), one bag of Superfood Creamer, plus an array of free gifts: a jar, scoop, and spoon made from acacia wood, a limited-edition glass, and travel-size packets of mushroom coffee and creamer.

For Elevating Their Practice

Yoga blocks can help make poses that might feel impossible a bit more accessible. But keeping the blocks clean can be a pain since they’re usually made from a firm foam material that easily soaks up sweat, creating an unappealing odor over time, no matter how much you wash them. We love these cork yoga blocks from Oko Living because they come with a removable, washable 100 percent cotton cover. You can simply unzip the cover and pop it into the washer for a sweeter-smelling practice. The cotton cover comes in three colors — Cream, Jade, and Clay — and features a carrying handle to make it easy to tote these blocks wherever you exercise.

There’s no way around it: Yoga mats can pose some major hygiene issues. Yoga mats are absorbent, and hot yoga is the sweatiest workout you can imagine, so an effective mat cleaner is a must. This plant-based mat cleaner contains witch hazel and a blend of essential oils, so that your recipient can enjoy practicing on a clean, refreshed mat. It comes in a refillable, recycled aluminum bottle with a reusable spray nozzle.

An online class subscription can help take an at-home practice to the next level. “A subscription to an online platform that offers a variety of classes and lengths to meet their needs, even when life is busy, as the convenience allows them to take classes anywhere,” says Reaume. I’ve used the Open app for four years now. What first drew me to it was the aesthetic: It has a modern design, gorgeous color palette, and great music. Then there’s the quality of classes: While much of Open offerings focus on breath work and meditation, it also offers excellent yoga and Pilates classes.

The Alo Wellness Club is another app I’ve used for upward of three years. Created by the lux yoga brand, this app is perfect for all types of workouts. You can choose from yoga, Pilates, barre, HIIT, or strength classes. Plus, you can also take advantage of the mindfulness classes. I turn to this app when I want to mix up my fitness routine and take a more athletic approach to yoga and Pilates. I love how affordable it is too — if you purchase through the Alo website, it’s only $10 a month.

There’s nothing like soothing tired muscles in a warm bath, especially with handmade lavender-rosemary scented products. This bath set comes with a body soak, body soufflé, and a lavender eucalyptus soap.

And it’s even better when it’s for a worthy cause. FreeFrom is a national organization that helps support the long-term safety of survivors of gender-based violence. Gifted is the group’s business arm, where 100 percent of every purchase helps survivors build wealth, safety, and power. I love Gifted by FreeFrom’s ethos: Every product is made by a survivor of intimate partner violence. The company assures that all survivors are paid a living wage and are offered excellent benefits. Anyone will be sure to love this gift with a purpose.

I started using The Pilates Class at home in 2020 due to COVID-19 restrictions. After just a month of using the app, my friends joked that I was friends with the creator and lead instructor, Jaqui Kingswell, because of how much I gushed about her classes. She gives excellent verbal cues, so I never worry about my form, has an encouraging teaching style, and I love the specially curated Spotify playlists I can sync to the classes. There are six trainers and more than 300 classes available, so your giftee will have endless options to choose from. You can purchase gift subscriptions on the company’s website — one month for $29, three months for $87, or an annual subscription for $139.

Most yoga mats are made out of synthetic materials, making them difficult to clean at times, since they absorb sweat and, after a while, hold odor. This mat from Oko Living is made from organic cotton. We love how easy this makes it to keep things clean — you can simply toss the mat in the washing machine. The cotton is woven with jute to give you an excellent grip, and its soft hues come from an herbal dye that uses medicinal ayurvedic plants. The price tag may seem high for a yoga mat, but this one is destined to stick around longer than its competitors, since you can easily give it a deep clean by throwing it in the washer.

How We Chose the Best Gifts for Yoga and Pilates Lovers

We left no stone unturned when selecting the best gifts for yoga and Pilates lovers. First, we enlisted our roster of Everyday Health writers to test more than 400 wellness gifts, then we whittled down the list based on user experience, affordability, and accessibility. We fine-tuned these selections to land on the ones that were relevant for yoga and Pilates lovers. I also consulted with a yoga teacher and therapist to gather further insights into our picks.

I’m a licensed therapist, new mother, and a yoga and Pilates enthusiast, and I made the final product selections. I used my experience of attending hundreds of yoga and Pilates classes, knowledge of the mental health benefits of exercise, and personal experience with my at-home practice to handpick each of these items.

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We independently investigate and recommend products and services we believe will enrich the lives of our readers and meet their specific needs. You can trust our reviews because we do the legwork for you. Read more about why you can trust us.

Julia Childs Heyl, MSW

Author

Julia Childs Heyl, MSW, is a California-based clinical social worker and mental health writer. Her writing often focuses on mental health disparities and uses critical race theory ...

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Lili Ladaga

Editor

Lili Ladaga is a freelance editor on the Marketplace Team at Everyday Health.

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