13 Best Nontoxic Bakeware Picks of 2026

This Is the Nontoxic Bakeware We Reach for the Most

What does “nontoxic” mean? There’s no universal definition of the term, but we’re generally referring to materials that help reduce everyday exposure to plastics, heavy metals, and certain chemicals — most notably PFAS (or “forever chemicals”). PFAS are often used in nonstick coatings because they repel grease and moisture, but they don’t break down easily and have been linked to environmental contamination and potential health concerns.

“Nonstick coatings can expose you to PFAS when overheated or scratched,” says Rebecca Fuoco, MPH, director of science communications at the Green Science Policy Institute in Berkeley, California. “However, the biggest harm associated with these pans is the release of forever chemicals that happens during their production. Facilities that manufacture Teflon and similar materials have caused serious contamination of air, water, and soil in nearby communities.”

Fuoco adds that these chemicals can persist in the environment long after they’re produced. “As long as these products continue being made, these pollutants will continue to build up in the environment, where they don’t break down. Why help perpetuate this problem when safer alternatives like cast iron, stainless steel, or ceramic cookware are readily available?”

With that in mind, we researched and tested bakeware made from materials experts consider safer. We also spoke with professional bakers about what actually performs well at home. Below are our top PFAS-free bakeware picks, from everyday sheet pans to specialty pieces.

Our Top Picks for Nontoxic Bakeware

baking set

Best Bakeware Set Under $100

Nordic Ware Naturals 5-Piece Baking Set

Pros

  • Pans are safe for temperatures up to 500°F
  • Includes a lidded 9 x 13-inch pan
  • Solid metal construction
  • No additional coatings

Cons

  • Recommended hand-wash only
  • Aluminum can react with acidic foods

Key Specs

  • Material: Uncoated aluminum
  • Nonstick: No
  • Oven-safe to: 500°F (pans only, not lids)
  • Dishwasher-safe: Not advised
  • Includes: Cookie sheet, loaf pan, 12-cup muffin pan, rectangular cake pan, lid

Manufactured in Minneapolis, Nordic Ware has made baking pans since at least the 1950s and is known for its cast-aluminum pans. We love this essential baking set. It includes a loaf pan, a low-sided medium cookie sheet, and a lid that fits both the muffin and the cake pans. The muffin pan can make a dozen muffins or cupcakes, and the 9 x 13-inch baking pan is ready to bake cakes, fudge, and many other sweet and savory treats.

We like that Nordic Ware clearly lists the materials used in its cookware, which is especially helpful if you prefer to know exactly what you’re cooking on. These pans are made from uncoated aluminum, which heats evenly and holds up well for everyday baking.

bakeware set

Best Splurge

Caraway 11-Piece Bakeware Set With Complimentary Storage

Pros

  • Nonstick ceramic surface
  • Comes with storage organizer
  • Available in multiple colors

Cons

  • Requires gentle use to avoid scratching the coating
  • Can stain over time

Key Specs

  • Material: Aluminized steel with nonstick ceramic coating
  • Nonstick: Yes
  • Oven-safe to: 550°F
  • Dishwasher-safe: No
  • Includes: Baking sheets, cake pans, rectangular pan with handles, loaf pan, muffin pan, cooling rack, storage organizers

If you’re looking for a full bakeware refresh, this 11-piece ceramic-coated set from Caraway covers nearly every baking scenario. “Baked goods slide right off of or out of these pieces, making them great for more delicate baked goods like cookies, cakes, and breads,” says editor Katie Tuttle. “It’s ceramic, non-PTFE, and free of the chemical coatings that some folks prefer to avoid.” It’s also free of PFOA, PFAS, lead, and cadmium.

One of the things Caraway excels at is thoughtful details. One of our favorites is the included storage organizers. “I loved the storage options,” says Tuttle. “[T]he set comes with storage caddies … so that you can store the pieces neatly and avoid scratching them.”

This set has all the bases covered for baking simple loaves, cookies, and brownies, roasting veggies, or making a layered cake. We also love that it comes with a wire cooling rack and storage solutions. The fact that it comes in plenty of fun colors is just an added bonus.

pyrex bakeware store set

Best Glass Baking Dish

Pyrex Easy Grab 6-Piece Glass Bakeware and Storage Set

Pros

  • Dishwasher-, freezer-, and microwave-safe
  • Doubles as food storage
  • Widely available
  • Lids are BPA-free

Cons

  • Not as resistant to temperature expansion as borosilicate
  • Lids not oven-safe

Key Specs

  • Material: Tempered glass
  • Nonstick: No
  • Oven-safe to: Manufacturer states suitable for baking temperatures
  • Dishwasher-safe: Yes
  • Includes: Rectangular baking dish with lid, two storage containers with lids

This six-piece set from Pyrex is made from tempered soda-lime glass, which is standard for most glass bakeware currently sold in the United States. It pairs a 16.25 x 9.5-inch rectangular baking dish with two smaller storage containers. The dishes are safe for the oven, microwave, freezer, and dishwasher. Each tray comes with a matching plastic lid for storing leftovers. The baking dish has wide cut-out handles on the side to help make it easier to take out of the oven.

While Pyrex bakeware is no longer borosilicate, Pyrex tempered glass is still very resistant to temperature changes.

Glass is nonreactive and easy to clean, making it a reliable choice for casseroles, brownies, and baked pastas. Just be sure to avoid sudden temperature changes, like moving a hot dish directly onto a cold surface, which can cause cracking.

Best Cast Iron

Lodge 12-Inch Seasoned Cast Iron Skillet

$29.90 at Walmart
$44.50Now 33% Off

Pros

  • Lighter-weight cast iron
  • Can be used on stovetop (including induction), open fire, and in grill/oven
  • Good for roasts, frittatas, pot pies, crumbles

Cons

  • Not for people with hemochromatosis
  • Can rust

Key Specs

  • Material: Cast iron
  • Nonstick: Naturally nonstick when seasoned
  • Oven-safe to: 650°F
  • Dishwasher-safe: No
  • Includes: Handled skillet
Cast iron is a durable, coating-free option that’s considered safe for most people and has the added benefit of contributing small amounts of dietary iron. Research shows that cooking in cast iron can modestly increase the iron content of food.

 If you’re like the 1 in 4 Americans who need more iron in their diet, cast iron can be a helpful addition to your kitchen.

On the flip side, people with hemochromatosis or other conditions involving iron overload may want to limit frequent cast iron use and opt for other materials on this list.

The 12-inch Lodge skillet weighs just over 7.5 pounds and can go straight from stovetop to oven, making it well suited for baking savory dishes like frittatas, pot pies, and roasts. In classic Lodge fashion, it retains heat well, which helps with even cooking and browning.

I’ve used Lodge cast iron for years, including this 12-inch skillet; it’s my go-to when making one-pan meals that can go from oven to table. I’ve used it for plenty of parties, baking everything from a roast chicken with potatoes to a giant peach crumble. Lodge pans come pre-seasoned and ready to use, and cleanup is pretty straightforward: a regular sponge, a bit of dish soap, thorough drying, and a light wipe of cooking oil after use have kept mine in good shape. Modern dish soaps are much gentler than they used to be, making everyday care easier than many people expect.

bakeware set

Best Stainless Steel

All-Clad 5-Piece Stainless Steel Bakeware Set

Pros

  • Durable and nonreactive surface
  • Even heating
  • Cooling/roasting rack has handles

Cons

  • High-shine finish can scratch

Key Specs

  • Material: Stainless steel
  • Nonstick: No
  • Oven-safe to: 650°F
  • Dishwasher-safe: Not recommended
  • Includes: Quarter-sheet pan, half-sheet pan, square pan, rectangular pan, cooling rack

Stainless steel is one of the most stable materials for baking. It doesn’t react with acidic foods and holds up well to high heat. And whether you’re already familiar with cooking on stainless steel or you’re interested in durable baking sheets, this five-piece set from All-Clad is undeniably beautiful.

“I used this set to bake brownies and cookies,” says Tuttle. “I was a little nervous about using stainless steel bakeware. What if everything sticks? Will it heat too fast? My fears were unfounded. My baked goods cooked evenly, and I found that timing was on par with the directions for a metal pan.”

For those worried about maintaining stainless steel bakeware, rest assured: It’s easier than you think. For everyday cleanup, a short soak in warm, soapy water and a nonabrasive sponge is usually all it takes. For stubborn spots or that rainbow discoloration you sometimes see after prolonged use, a gentle stainless steel cleaner or baking soda paste can help bring back its shine without scratching its surface.

Best Sheet Pan

USA Pan Bare Half-Sheet Pan

$21.74 at Amazon
$25.99Now 16% Off

Pros

  • Durable and warp-resistant
  • Heats evenly
  • Easy to clean

Cons

  • Limited availability
  • Not dishwasher-safe

Key Specs

  • Material: Uncoated aluminized steel
  • Nonstick: No
  • Oven-safe to: 450°F
  • Dishwasher-safe: No
  • Includes: Half-sheet pan

“The baking pans we use in commercial kitchens are standard industry-grade stainless steel sheet pans or aluminum,” says Marie Madrid Bernardo, culinary instructor at Los Angeles Harbor College (LAHC). “They can range from inexpensive to high-end."

USA Pan’s Bare Half-Sheet Pan is made from uncoated aluminized steel, a material prized in many commercial kitchens for its durability and even heat distribution. The 17.75 x 12.75-inch pan fits standard home ovens and can tackle everything from cookies to roasted vegetables. We also like that the materials are listed transparently in the product description, which is always helpful if you like to know exactly what you’re cooking on.

Sized to fit standard home ovens, this pan can tackle everything from cookies to roasted vegetables and, of course, sheet-pan meals.

Best Anodized Aluminum

Fat Daddio’s Anodized Aluminum Square Cake Pan

$35.73 at Amazon
$38.46Now 7% Off

Pros

  • Lightweight
  • Even heat distribution
  • Lasts for years
  • Recyclable

Cons

  • May not be obvious when the anodized layer wears away
  • Hand-wash only

Key Specs

  • Material: Anodized aluminum
  • Nonstick: Naturally nonstick (anodized surface)
  • Oven-safe to: 550°F
  • Dishwasher-safe: No
  • Includes: Square cake pan

The Fat Daddio’s brand makes commercial-grade baking pans that are easy for home bakers to get their hands on. And with three depth options (2, 3, or 4 inches) and pan sizes that range from 4 x 4 inches up to 12 x 12 inches, Fat Daddio’s square pans can help you bake a tray of brownies all the way up to a multi-tiered cake.

Why anodized aluminum? The process of anodizing aluminum creates a protective layer of aluminum oxide that is inert or nonreactive.

 This means the surface has some natural nonstick qualities to it without relying on a coating that can flake away. The anodized layer also acts as a buffer between your food and the metal core. Because the anodizing process creates a hard, nonreactive surface, these pans stay stable at the baking temperatures most of us use at home and won’t leach into your food.

Plus, the bakers we spoke to were fans of plain metal pans. “Ninety-nine percent of my bakeware from cake molds to cookie sheets and bread resting sheets are anodized aluminum,” says Hang Chu, an avid baker in Sunnyvale, California, who is experienced with baking delicate Japanese cheesecakes.

Chu says anodized aluminum performs consistently for bake time and temperature. Of Fat Daddio’s, she says, “The products are very sturdy and reliable and don’t change color as much.”

Best Uncoated Carbon Steel Baking Sheet

de Buyer Blue Carbon Steel Baking Sheet

$40 at Amazon

Pros

  • Lightweight
  • Easy to remove food
  • Low sides work well with convection ovens
  • Large cooking surface

Cons

  • Requires preheating to avoid warping
  • Can rust
  • Coated in food-safe beeswax, which may not work for folks who avoid animal products

Key Specs

  • Material: Blue carbon steel
  • Nonstick: No (develops seasoning over time)
  • Oven-safe to: 580°F
  • Dishwasher-safe: No
  • Includes: Low-sided baking sheet

If you’re a fan of cast iron cooking or kitchenware that improves with time and attention, carbon steel bakeware might be for you. While the most commonly available carbon steel baking pans sport a nonstick coating of some kind, de Buyer makes options like this Blue Carbon Steel Baking Sheet that become nonstick through “seasoning” and use.

Made in France, this baking sheet is a versatile shape and size to handle both sweet and savory baking. Blue carbon steel has a lot of the heating and cooking properties of cast iron without the weight, and it heats up quickly.

The downside is that carbon steel is not as rust-resistant as stainless steel. Like cast iron, uncoated carbon steel requires hand-washing, quick drying, and repeated use to build a protective, more nonstick layer. If you’ve never seasoned cookware before, there’s a slight learning curve. However, treat it right, and it’s bakeware that only gets better with time and use.

stoneware bake pan

Best Unglazed Stoneware

Pampered Chef Stone Bar Pan

Pros

  • Even heating
  • No extra coatings or glazes
  • Develops a naturally seasoned surface over time
  • Dishwasher-, freezer-, and microwave-safe

Cons

  • Breakable

Key Specs

  • Material: Unglazed ceramic (stoneware)
  • Nonstick: No (develops nonstick coating over time)
  • Oven-safe to: 550°F
  • Dishwasher-safe: Yes
  • Includes: Stoneware pan, pan scraper

I used an unglazed Pampered Chef Stone Bar Pan for nearly 10 years before retiring it after a crack developed. It quickly became my go-to for brownies, cookies, and even dinner for two, like roast chicken with chopped vegetables. Over time, the pan developed a natural, lightly seasoned surface from regular use with oil and higher-fat foods, but even early on, I didn’t experience sticking with cookies, dessert bars, or pizza.

The pan comes with a plastic scraper — a flat, square tool with tapered edges — that makes cleanup easier and has outlasted the pan itself. If you prefer a nonplastic option, you’ll need to look elsewhere (we recommend one further down). I love the cozy, well-worn feel of this unglazed stoneware pan, which I think many home bakers will appreciate.

muffin pan

Best Ceramic-Coated

Caraway 12-Cup Muffin Pan

Pros

  • Nonstick ceramic surface
  • Easy cleanup
  • Metal utensils can scratch the coating

Cons

  • Requires gentle use to avoid scratches
  • Hand-wash only

Key Specs

  • Material: Aluminized steel with ceramic coating
  • Nonstick: Yes
  • Oven-safe to: 550°F
  • Dishwasher-safe: No
  • Includes: Muffin pan

“Everything released beautifully,” says Tuttle, who tested the pan as part of a larger bakeware set. “I even dared to make muffins without muffin cups, and not only did the muffins pop right out after baking, the tin was easy to clean afterwards.”

The Caraway Muffin Pan is available in nine colors and also comes in a six-cup version. It’s sold individually or as part of a set of three, making it a flexible option if you often bake larger batches. The ceramic coating over metal combines the easy release of ceramic with the faster, more even heating of steel.

If you’re shopping for healthier nonstick options with a colorful aesthetic, this might be the muffin pan to add to your cart.

pizza pan

Best Pizza Stone

Emile Henry Pizza Station

Pros

  • Dishwasher-safe
  • Rated for temperatures above 400°F
  • Allows for quick cooking times

Cons

  • Breakable

Key Specs

  • Material: BBQ Ceramic
  • Nonstick: Yes
  • Oven-safe to: 930°F
  • Dishwasher-safe: Yes
  • Includes: Pizza stone

Emile Henry ceramics are known for being made from the clay in the Burgundy region of France, where the company was founded in 1850 and still operates today. Both a luxurious and useful kitchen gift, the Emile Henry Pizza Station is designed to upgrade your pizza night. A raised bumper along one edge and a flat open side make it easy to use with a baker’s peel.

You can make a 13-inch pizza on this stone, and its heat-retaining properties make it ideal for cooking pizzas back to back.

Best Loaf Pan

Chicago Metallic Single Open Top Bread Pan

$29.24 at Amazon

Pros

  • Durable and warp-resistant
  • Heats consistently
  • Easy to clean

Cons

  • Scratchable finish
  • Corner seams need extra cleaning

Key Specs

  • Material: Aluminized steel with Americoat ePlus glaze
  • Nonstick: No
  • Oven-safe to: 450°F
  • Dishwasher-safe: Yes
  • Includes: Loaf pan

This metal loaf pan from Chicago Metallic can take the knocks and pings of both a commercial kitchen and a busy home life. We love the straight-sided design, which helps produce classic, evenly shaped sandwich loaves. One downside is that the sharp inner corners have seams that can catch batter, so this pan might work best paired with a layer of parchment paper for easier cleanup.

Made from aluminized steel and coated with Americoat ePlus glaze (a silicone-based coating that helps food release more easily), the pan resists corrosion and holds its shape well during baking. Bernardo notes that culinary students at LAHC regularly use Chicago Metallic pans. “They are industry [grade] so they last long, and they’re great for muffin pans and loaf pans due to their easy cleanup and durability,” she says.

cakelet holiday pan

Best for Seasonal Baking

Nordic Ware Holiday Cakelet Pan

Pros

  • Produces detailed, well-defined cake shapes
  • Cast aluminum heats quickly and evenly
  • Good for novelty Bundt-style cakes and tea cakes

Cons

  • Works best when well-greased and floured
  • Seasonal designs limit year-round use
  • Scratchable surface

Key Specs

  • Material: Cast aluminum
  • Nonstick: No
  • Oven-safe to: 400°F
  • Dishwasher-safe: No
  • Includes: Cakelet pan

If you like baking mini cakes with the ease of muffins, Nordic Ware’s cakelet pans are designed for the job. The cast aluminum heats quickly and evenly, making it well suited for cakes with fine detail. This holiday-themed pan features four Christmas designs and makes 16 cakelets at a time.

“The shapes are cute,” says Tuttle. “And the details come through surprisingly well after baking (you can actually tell what the shapes are, instead of them turning into cakey blobs).”

Pro tip: Look for the capacity description, such as “3 cup,” which refers to the baking pan’s ability to hold up to 3 cups of batter. This takes some of the guesswork out of matching your recipe to the variety of mini-cake shapes and sizes these pans can make. As with other intricate cake pans, a good layer of grease and flour is key to prevent sticking.

Nontoxic Baking Accessories

Bakeware is just one part of the overall picture. The accessories you reach for, such as scrapers, spatulas, and piping bags, all play a role in how your pans wear over time. These nontoxic options were chosen because they pair well with our bakeware picks.

Wooden Pan Scraper

Lovett Sundries Cast Iron Scraper

Here is that nonplastic pan scraper I promised. Under 4 inches long, this wooden scraper is handy to keep around. Made for use on cast iron surfaces, it’s useful for scrubbing or cleaning any surface without damaging it.

An Offset Spatula

Ateco 7.75-Inch Offset Spatula

$11.75 at Amazon
Emily Poage, a professional cake decorator in California, recommends Ateco utensils when it comes to baking. And an offset spatula is a must for smoothing and icing. With a sturdy wood handle and a 7.75 x 1.25-inch stainless steel blade, this spatula is on our nice-to-have list.

Reusable Piping Bags

Ateco 24-Inch Plastic Coated Decorating Bag

$14.54 at Amazon
If you’re trying to reduce your use of single-use items and plastics, we thought we’d mention Ateco’s plastic-coated canvas piping bags. Metal piping tips are sold separately. The bags work best for thick frostings, like buttercream. Available in eight sizes, the 24-inch bag is the largest and should see you through anything from icing a cake to putting fancy dollops of mashed potatoes on your cottage pie.

Comparison Table

Best For
Material
Nonstick
Oven-Safe To
Dishwasher-Safe
Includes
Best bakeware set under $100
Uncoated aluminum
No
500°F (except lid)
No
Cookie sheet, loaf pan, 12-cup muffin pan, rectangular cake pan, lid
Best splurge
Aluminized steel with nonstick ceramic coating
Yes
550°F
No

Baking sheets, rectangular pan with handles, cake pans, loaf pan, muffin pan, cooling rack, storage organizers

Best glass baking dish
Tempered glass
No
Manufacturer states suitable for preheated ovens
Yes
Rectangular baking dish with lid, two storage containers with lids
Best cast iron
Cast iron
Naturally nonstick when seasoned
650°F
No
Handled skillet
Best stainless steel
Stainless steel
No
600°F
Not recommended
Quarter-sheet pan, half-sheet pan, square pan, rectangular pan, cooling rack
Best sheet pan
Uncoated aluminized steel
No
450°F
No
Half-sheet pan
Best anodized aluminum
Anodized aluminum
Naturally nonstick (anodized surface)
550°F
No
Square cake pan
Best uncoated carbon steel
Blue carbon steel
No (develops seasoning over time)
580°F
No
Low-sided baking sheet
Best unglazed stoneware
Unglazed ceramic (stoneware)
No (develops seasoning over time)
550°F
Yes
Stoneware pan, pan scraper
Best ceramic-coated
Aluminized steel with nonstick ceramic coating
Yes
550°F
No
Muffin pan
Best pizza stone
BBQ Ceramic
No
930°F
Yes
Pizza stone
Best loaf pan
Aluminized steel with Americoat ePlus glaze
No
450°F
Yes
Loaf pan
Best for seasonal baking
Cast aluminum
No
400°F
No
Cakelet pan

How We Chose Nontoxic Bakeware

We spoke with Rebecca Fuoco, MPH, and considered expertise from the Green Science Policy Institute, along with current studies, to identify the risks and safer options for materials used in bakeware. With that in mind, we created our list of favorite nontoxic bakeware through a combination of testing and researching dozens of products from our own kitchens and those of the bakers we spoke with.

Those experts included Marie Madrid Bernardo, Emily Poage, and Hang Chu, who work in both commercial and at-home baking environments. We prioritized brands that are transparent about their materials or manufacturing. We also weighed costs, construction, and how easy it would be for shoppers to obtain.

What to Look for in Nontoxic Bakeware

Choosing safer bakeware comes down to understanding materials, coatings, and how different pans perform for different types of baking. Here are a few things to consider before you go shopping for new bakeware:

  • Prioritize Safer Materials Materials like glass, stainless steel, cast iron, ceramic, carbon steel, and aluminum are widely considered safer options when used properly. Be cautious of vague performance claims tied to coatings. As Fuoco advises, “Treat ‘nonstick,’ ‘stain-resistant,’ ‘waterproof,’ and ‘grease-proof’ marketing claims as red flags, since this often indicates PFAS [...] You can also consult our PFAS-free product guide.”
  • Think About How You Actually Bake For everyday baking, many professionals favor plain metal pans for their flexibility. “I recommend noncoated stainless steel or aluminum pans due to the versatility,” says Bernardo. “[Y]ou can use them for high-fat cakes and also sponge cakes. Normally sponge cakes are not greased on the sides. If you use a [conventional] nonstick pan for say … chiffon cake or another sponge cake type, they tend to slide [down] the sides of the pans and create a more dense and heavier cake. Whereas, one can use the stainless steel or aluminum pans greased or ungreased.”
  • Be Mindful of Heat and Acidity With Metals When using metal bakeware, aim for lower-acid foods, and keep cooking temperatures at or below 400 degrees F to reduce the chance of unwanted reactions.
  • Match the Pan to the Dish Not all bakeware works equally well for every recipe. Bernardo notes that “ceramic or glass pie pans are not ideal for pies because you want fast high heat to set that pie crust,” adding that “glass pans are great for casseroles or pot pies.”

How Can You Use and Care for Bakeware to Keep It Safer Over Time?

How you use and clean bakeware can help the longevity and health of the pans by maintaining the pan surface and avoiding nicks:

  • Grease (and flour if needed) your pan well for baking.
  • Wash bakeware by hand with a mild soap and a soft cloth or sponge to avoid scratching the surface.
  • Use nonmetal cooking utensils to prevent surface damage.
  • Don’t cook or store food in metal cookware for long periods (multiple hours).
  • Don’t use aluminum or steel cookware for foods with a high acid content.
  • Check the bakeware instructions for the recommended maximum cooking temperature.

Is It Better to Bake With Ceramic or Metal?

Both ceramic and metal bakeware can be safe choices, especially when they’re made without PTFE or other chemical nonstick coatings. The best option truly depends on what you’re baking and how you prefer to cook.

Metal bakeware (stainless steel, carbon steel, or aluminum) is extremely durable and heats quickly and evenly, which makes it a favorite in commercial kitchens. These pans are especially useful for cakes and other baked goods where a consistent rise and structure are essential.

Ceramic bakeware heats more slowly and retains heat longer, making it well suited for dishes such as casseroles, roasts, and pot pies. The trade-off is durability: Ceramic can crack or break if dropped or exposed to extreme temperature changes.

Is Silicone Safe for Baking?

Baking instructor Bernardo says, “I rarely recommend or use silicone sheet pans or baking pans because of the smell.” Research seems to back this up, too, finding that the synthetic silicones (siloxanes) in silicone bakeware can be released into the air when combined with high cooking temperatures. And silicones can potentially go from silicone bakeware to food it’s in contact with during the cooking process.

Research on some of these siloxanes found them to be generally safe at the levels most people are exposed to, but more research on toxicity is needed.

 If you don’t want to ingest silicones, this is a material to skip. On an aesthetic note, Bernardo says, “[Silicone baking sheets] seem to pick up dish soap or sanitizer smells and also can attract lint and dog hairs.”

FAQ

What is the healthiest baking pan to use?

Glass is generally considered the most nonreactive material for baking, meaning it’s less likely to interact with food or leach substances during cooking. Tempered glass is the most common option, though borosilicate glass bakeware is also available and offers added resistance to temperature changes.

Stainless steel, cast iron, and high-quality ceramic bakeware are also widely considered safe, provided you use them properly and don’t exceed recommended temperature ranges.

Vinegar and acidic foods, such as tomato, tomato juice, and lemon, aren’t ideal for aluminum bakeware. Citric acid can degrade or interfere with the protective surface of an aluminum pan, increasing the chance that small amounts of aluminum transfer into your food. If you regularly bake acidic dishes, glass, ceramic, or stainless steel bakeware may be a better choice.

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CJ Abellon

CJ Abellon

Author

CJ Abellon has served as a senior editor for publications focusing on health, wellness, and children's education. She has covered topics ranging from health conditions like bunions, gastroesophageal reflux disease (GERD), and heart disease to parenthood and product reviews.

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Reyna Franco, RDN

Medical Reviewer

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is a diplomate of the American College of Lifestyle Medicine and has a master's degree in nutrition and exercise physiology from Columbia University.

In her private practice, she provides medical nutrition therapy for weight management, sports nutrition, diabetes, cardiac disease, renal disease, gastrointestinal disorders, cancer, food allergies, eating disorders, and childhood nutrition. To serve her diverse patients, she demonstrates cultural sensitivity and knowledge of customary food practices. She applies the tenets of lifestyle medicine to reduce the risk of chronic disease and improve health outcomes for her patients.

Franco is also a corporate wellness consultant who conducts wellness counseling and seminars for organizations of every size. She taught sports nutrition to medical students at the Albert Einstein College of Medicine, taught life cycle nutrition and nutrition counseling to undergraduate students at LaGuardia Community College, and precepts nutrition students and interns. She created the sports nutrition rotation for the New York Distance Dietetic Internship program.

She is the chair of the American College of Lifestyle Medicine's Registered Dietitian-Nutritionist Member Interest Group. She is also the treasurer and secretary of the New York State Academy of Nutrition and Dietetics, having previously served in many other leadership roles for the organization, including as past president, awards committee chair, and grant committee chair, among others. She is active in the local Greater New York Dietetic Association and Long Island Academy of Nutrition and Dietetics, too.

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Fact-Checker

Ray Finch is a content specialist with expertise in fact-checking, copy-editing, sensitivity reading, and content management, and has worked with publishers including Health.com, Parents, VeryWell Mind, Medium, Everyday Health, and VeryWell Health.

Their longtime interest in mental health, chronic illness, disability, neurodivergence, and LGBTQIA+ issues was sparked first by their own firsthand experiences, and was further refined during their academic career, having earned dual bachelor's degrees in Anthropology and Women's and Gender Studies.

Finch is committed to producing inclusive, scientifically sound content that takes into account such nuanced factors as socioeconomic status, clinician bias, and cultural competence, all of which influence how people engage — or don’t — with medical professionals and the healthcare system.

Katie Tuttle

Editor

Katie Tuttle is an editor and writer specializing in food, nutrition, and product testing. Her work has appeared in EatingWell, Food & Wine, The Spruce Eats, and Real Simple. She has written about meal kits, kitchen tools, fitness, and wellness, and has tested and reviewed a wide range of products, with a particular focus on meal delivery services and their impact on nutrition and convenience.

Beyond food, Katie has covered fitness and wellness topics, drawing from her own experience as a powerlifter and an occasional runner. She’s always interested in how products and services can make healthy living more accessible and practical.

When she’s not researching or writing, Katie is usually surrounded by houseplants or spending time with a foster dog. She firmly believes there’s no such thing as too many books or too much coffee.

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Resources
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  3. PYREX vs. pyrex. Corning Materials Science.
  4. Deng L et al. Effect of cooking conditions on iron release from pots and development of kinetic models for iron supplementation in NIPs. Current Research in Food Science. September 2024.
  5. About 1 in 4 Americans may have inadequate iron intake or absorption. National Heart, Lung, and Blood Institute. October 1, 2024.
  6. Yu X et al. Research on corrosion resistance of anodized and sealed 6061 aluminum alloy in 3.5 % sodium chloride solution. International Journal of Electrochemical Science. May 2023.
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