Conquering the Invisible: Living With Ankylosing Spondylitis

Addressing the Pain and Stiffness of Ankylosing Spondylitis

As an inflammatory form of arthritis, ankylosing spondylitis is largely characterized by back and spine pain — occasionally resulting in the fusion of the vertebrae of the spine and the pelvis. Finding ways to identify and mitigate discomfort can make all the difference in slowing joint damage and preventing pain.

Should You See a Chiropractor for Ankylosing Spondylitis?

Should You See a Chiropractor for Ankylosing Spondylitis?Medically Reviewed by Sian Yik Lim, MD | March 07, 2025

8 Things All Women Who Have Ankylosing Spondylitis Need to Know

8 Things All Women Who Have Ankylosing Spondylitis Need to KnowMedically Reviewed by Alexa Meara, MD | October 05, 2022

9 Tips to Ease Hip Pain

9 Tips to Ease Hip PainMedically Reviewed by Samir Dalvi, MD | August 20, 2023

Massage Therapy for Ankylosing Spondylitis

Massage Therapy for Ankylosing SpondylitisMedically Reviewed by Beth Biggee, MD | May 01, 2025

Cognitive Dysfunction and AS: Causes and Remedies

Cognitive Dysfunction and AS: Causes and RemediesMedically Reviewed by Alexa Meara, MD | June 01, 2022

Strategies to Make Your Day-to-Day Life Easier With Ankylosing Spondylitis

Ideas and accommodations to help make life with ankylosing spondylitis simpler — from driving, working, walking and more.

Tips to Make Your Home More Comfortable With Ankylosing Spondylitis

Tips to Make Your Home More Comfortable With Ankylosing SpondylitisMedically Reviewed by Alexa Meara, MD | June 01, 2022

12 Strategies for Tough Flare Days When You Have Ankylosing Spondylitis

12 Strategies for Tough Flare Days When You Have Ankylosing SpondylitisMedically Reviewed by Alexa Meara, MD | October 05, 2022

5 Public Places That Might Aggravate Your Ankylosing Spondylitis — and How You Can Plan for Them

5 Public Places That Might Aggravate Your Ankylosing Spondylitis — and How You Can Plan for ThemMedically Reviewed by Alexa Meara, MD | June 01, 2022

Painsomnia: What to Do When Ankylosing Spondylitis Keeps You Up at Night

Painsomnia: What to Do When Ankylosing Spondylitis Keeps You Up at NightMedically Reviewed by Abhinav Singh, MD | May 14, 2025

9 Helpful Devices for People With Ankylosing Spondylitis

9 Helpful Devices for People With Ankylosing SpondylitisMedically Reviewed by Alexa Meara, MD | November 24, 2020

7 Driving Tips for Ankylosing Spondylitis

7 Driving Tips for Ankylosing SpondylitisMedically Reviewed by Samir Dalvi, MD | September 04, 2023

How to Prevent Ankylosing Spondylitis Back Pain When You’re Working From Home

How to Prevent Ankylosing Spondylitis Back Pain When You’re Working From HomeMedically Reviewed by Alexa Meara, MD | November 24, 2020

7 Myths About Ankylosing Spondylitis, Debunked

7 Myths About Ankylosing Spondylitis, DebunkedMedically Reviewed by Sian Yik Lim, MD | October 14, 2025

Ankylosing Spondylitis: 6 Tips to Maintain Good Posture From Morning to Night

Ankylosing Spondylitis: 6 Tips to Maintain Good Posture From Morning to NightMedically Reviewed by David Alboukrek, MD | January 06, 2024

How to Fit Exercise Into Your Daily Routine With Ankylosing Spondylitis

Finding the right balance of exercise, stretching, and rest can be a crucial part of your ankylosing spondylitis treatment plan. A fitness plan you enjoy can help increase flexibility, reduce swelling, and maintain mobility.

7 Quick Ways to Fit Exercise Into Your Day if You Have Ankylosing Spondylitis

7 Quick Ways to Fit Exercise Into Your Day if You Have Ankylosing SpondylitisMedically Reviewed by Samir Dalvi, MD | May 03, 2021

8 Exercise Dos and Don’ts

8 Exercise Dos and Don’tsMedically Reviewed by Beth Biggee, MD | August 11, 2023

6 Pilates Moves to Ease AS Symptoms

6 Pilates Moves to Ease AS SymptomsMedically Reviewed by Alexa Meara, MD | November 24, 2020

20 Household Items You Can Use to Work Out if You Have Ankylosing Spondylitis

20 Household Items You Can Use to Work Out if You Have Ankylosing SpondylitisMedically Reviewed by Alexa Meara, MD | May 03, 2021