Subconjunctival Hemorrhages: Bloody Eye Signs and Treatment

How Alarmed Should You Be About a Bloody Eye?

How Alarmed Should You Be About a Bloody Eye?
iStock; Everyday Health

A subconjunctival hemorrhage is a burst blood vessel in the white part of your eye. It's sometimes called a blood spot. Usually caused by a minor injury or strain, a subconjunctival hemorrhage that doesn't linger or come back repeatedly is almost always harmless, even if it doesn’t look that way.

“A subconjunctival hemorrhage can be confusing, scary, and pretty impressive looking if you’ve never seen it before, but it’s rarely anything to worry about,” says Emily Witsberger, MD, an assistant professor of ophthalmology at Baylor College of Medicine in Houston.

Most blood spots are harmless and clear on their own. But it’s best to call an eye doctor right away if you also have eye pain, blurry vision, or recent eye trauma.

What Is a Subconjunctival Hemorrhage?

A subconjunctival hemorrhage is actually a bruise to the eye that often seems to appear out of nowhere. In reality, it likely followed an injury you didn’t notice or think much of, such as from rubbing your eyes long and hard. Blood-thinning medications and some health conditions also can cause a small blood vessel in the eye to spring a leak.

Fragile vessels nourish the conjunctiva, the transparent tissue that lines the insides of the eyelids and covers the sclera, the eyeball’s white outer layer. Occasionally, these vessels rupture, sending a small amount of blood into the microscopic space between the conjunctiva and the sclera. The resulting spot appears flat, uneven, and vividly red.

“A pool of blood has collected right underneath the clear layer of the eye, and it shows up as completely red, like the surface of a tomato,” Dr. Witsberger says.

Like a bruise, the mark normally fades over days or weeks, changing from red to purple, then from green to yellow.

Younger people can easily burst a blood vessel in the eye, especially if they play sports or do vigorous activities. But people ages 50 and older are more prone to developing these blood spots without an obvious cause. Older people are at higher risk of doing so if they have conditions that include:

Women also may develop blood spots in the eye during childbirth, as can babies.

9 Tips To Protect Your Vision And Prevent Blindness

Discover 9 tips for protecting your vision and preventing blindness as you age.
9 Tips To Protect Your Vision And Prevent Blindness

What Causes a Burst Blood Vessel in the Eye?

Almost half of spontaneous cases of subconjunctival hemorrhage have no known or remembered cause.

 The ordinary stress or strains of daily life, fleeting moments of extreme exertion, an insignificant bump, or a barely perceived illness can quietly lead to a leak.
Some systemic conditions tend to weaken blood vessels, making them more susceptible to the rigors of daily life. These include bleeding or blood clotting disorders, high blood pressure, diabetes, elevated cholesterol, and other heart- and vein-related issues.

Some of the more common ways in which blood vessels in your eye could break include:

  • Straining “People who engage in weightlifting, or those who have a condition that makes them more likely to be constipated, are the kinds of patients we see frequently,” Witsberger says. Straining to have a bowel movement, energetic coughing, sneezing, vomiting, laughing, and crying all may create the kind of internal pressure that could prompt bleeding in the eye.
  • Holding Your Breath Taking a deep breath and bearing down is called a Valsalva maneuver, which nudges a runaway heartbeat into a normal rhythm.

  • Injury Sports lead the pack when it comes to eye-threatening injuries. Basketball, for instance, accounts for 31.6 percent of recreational injuries. Water sports, baseball, and racquet sports also may include a risk of eye injuries.

    Certain extreme leisure pursuits, such as bungee jumping or zip-lining, also pose a risk to the eyes because of pressure changes.

  • Contact Lenses Blood spots are common among people who wear contact lenses. The pressure from taking lenses in and out sometimes can cause issues.

  • Systemic Conditions Having high blood pressure (hypertension) and diabetes may increase your risk of getting a subconjunctival hemorrhage. Frequent or recurring blood spots in your eye also may be a symptom of hypertension, as well as of leukemia or blood-clotting disorders such as hemophilia or von Willebrand disease.

  • Medication Any drug that inhibits blood clotting can raise the risk of a blood spot. The most popular anticoagulants, or blood-thinning medications, are heparin and warfarin (Jantoven).

  • Eye Surgery “When there’s been any trauma to the eye, including through surgical manipulation, it can lead to subconjunctival hemorrhage,” Witsberger says. Cataract surgery, refractive (vision-improving) procedures, and local eye anesthesia can lead to a blood spot.

How Is Subconjunctival Hemorrhage Diagnosed and Treated?

With or without treatment, the typical subconjunctival hemorrhage will quietly and completely vanish.

An eye doctor can figure out if the redness is the result of blood trapped under your conjunctiva or dilation of blood vessels, which can result from other conditions.

If you’ve taken a strong blow to your eye, your vision is affected, or blood spots keep coming back, your eye doctor may suggest other tests. You also may get a referral to another healthcare professional to check your blood pressure, blood count, or clotting ability.

Treatment of a subconjunctival hemorrhage can be as straightforward as the diagnosis. It may simply take time. Over a brief period, anywhere from a few days to about two weeks, the blood is usually reabsorbed into your body with no lasting effects.

Some people find it soothing to use cold compresses and artificial tears while a blood spot fades.

What Over-the-Counter Products Should You Avoid?

Witsberger advises against using drops designed to counter red or bloodshot eyes.

“They constrict blood vessels in the eye, and when you stop taking them, there can be a profound rebound effect, where the eyes become very red,” she says.

If you regularly take nonsteroidal anti-inflammatory drugs (NSAIDs) for pain relief or any medication that may thin your blood, ask your doctor if the medicine may interfere with the healing of a subconjunctival hemorrhage.

The Takeaway

  • A burst blood vessel or bruise in your eye, known as a subconjunctival hemorrhage, is often harmless and can go away in a few weeks without treatment.
  • A bloody eye may have no distinct cause, but it could be the result of an everyday injury, medications, contact-lens use, or systemic conditions.
  • People ages 50 and older are more prone to developing blood spots in their eyes spontaneously, although diabetes, high blood pressure, and high cholesterol can contribute.
  • A doctor can help determine if a bloody spot in your eye is cause for concern.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Subconjunctival Hemorrhage (Broken Blood Vessel in Eye). Mayo Clinic. September 19, 2025.
  2. Subconjunctival Hemorrhage. Cleveland Clinic. June 28, 2023.
  3. Zeppieri M et al. Subconjunctival Hemorrhage. StatPearls. September 15, 2025.
  4. Subconjunctival Hemorrhage. Akron Children’s Hospital. September 21, 2021.
  5. Srivastav D et al. Valsalva Maneuver. StatPearls. May 4, 2025.
  6. Kim EJ et al. The Epidemiology of Basketball-Associated Eye Injuries in the United States, 2012–2021. Graefe's Archive for Clinical and Experimental Ophthalmology. June 9, 2023.
  7. Dental, Mask, and Eye Barotrauma. Merck Manual Professional Version. June 2025.
  8. How Did I Break a Blood Vessel in My Eye? Harvard Health Publishing. October 1, 2024.
Edmund-Tsui-bio

Edmund Tsui, MD

Medical Reviewer

Edmund Tsui, MD, is an assistant professor of ophthalmology at the Jules Stein Eye Institute in the David Geffen School of Medicine at UCLA.

He earned his medical degree from Dartmouth. He completed an ophthalmology residency at the NYU Grossman School of Medicine, where he was chief resident, followed by a fellowship in uveitis and ocular inflammatory disease at the Francis I. Proctor Foundation for Research in Ophthalmology at the University of California in San Francisco.

Dr. Tsui is committed to advancing the field of ophthalmology. His research focuses on utilizing state-of-the-art ophthalmic imaging technology to improve the diagnosis and monitoring of uveitis. He is a co-investigator in several multicenter clinical trials investigating therapeutics for uveitis. He is the author of over 80 peer-reviewed publications and has given talks at national and international conferences.

Along with his clinical and research responsibilities, Tsui teaches medical students and residents. He is on the Association for Research in Vision and Ophthalmology's professional development and education committee, as well as the advocacy and outreach committee, which seeks to increase funding and awareness of vision research. He also serves on the editorial board of Ophthalmology and the executive committee of the American Uveitis Society.

sue-treiman-bio

Susan K. Treiman

Author
Susan (Sue) Treiman is an award-winning newspaper reporter, television producer, website executive, and corporate communications expert. She is passionate about writing on health, medicine, and wellness. She has been published in every New York City newspaper, produced television programs for ABC News, CBS News, and Paramount Pictures, headed up the editorial work on ABC's original flagship website, ABC.com, and launched the network's first children's website.

More recently, Treiman has served as the in-house journalist for several international management consulting firms. At Everyday Health, she has written about women's health, stress, sleep medicine, and psychology, and has written for various other publications, including Linkwell Health and In the Groove.

Treiman is based in New York, and is an abstract artist who enjoys painting in her free time.