A growing community of people dealing with COVID-19, and the medical professionals on the front lines, sharing advice to help inspire and enable self-care during the pandemic.
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I'm finding it helpful to establish a routine where I wake up at a certain time, exercise by going for a run or lifting weights at my apartment, and then getting rea ... read more
chris
Living with Coronavirus / COVID-19 Age: 31 Male
16
It is important to understand that we do not have control over the current situation. We also do not have the solution. However, it is important for us to keep healt ... read more
Genetta N. Staple Ward, CIM
Healthcare provider for Coronavirus / COVID-19 Age: 53 Female
1
QUESTION OF THE DAY:
What are your must-have resources for homeschooling?
Walking 🚶🏻 your 🐶 dog in a quiet place helps both of you. Share the love with our pets helps fitness and mental health for both of you.
Tim
Living with Coronavirus / COVID-19 Age: 62 Male
4
Late afternoon is the most difficult time of day for me mostly, because I feel there isn’t enough time in the day for what else I need to get accomplished and or fin ... read more
Andy G.
Living with Coronavirus / COVID-19 Age: 33 Female
1
Wear a mask in public, and wash your hands!
Healthcare provider for Coronavirus / COVID-19 Age: 60 Female
10
Have extra medication on hand when you travel. When you travel, take extra medication in the event your trip gets extended. Plus, make sure you have antibacterial wi ... read more
Jeanette Casselano
A spokesperson for the American Automobile Association (AAA) Living with Coronavirus / COVID-19 Female
2
Eat healthy. Take probiotics and vitamins to boost your immune system. Do not drink or smoke. Exercise and get fresh air. Vitamin D and Vitamin C are both important ... read more
Healthcare provider for Coronavirus / COVID-19 Age: 61 Female
1
How to Cope With a COVID-19 Cough
How to Cope With a COVID-19 Cough
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Take a deep breath, it’ll be over quick
Living with Coronavirus / COVID-19 Female
0
I love to cook dinner for my family because when I am cooking it's all I can think about. I put on music NOT THE NEWS when I cook. I have found some new blogs with ... read more
Dana
Living with Coronavirus / COVID-19 Age: 55 Female
6
As an educator, I see a lot of parents and students struggling right now. Some schools have sent home too much work, others are sending boring busy work, and some ar ... read more
Brooklyn Dippo
Living with Coronavirus / COVID-19 Age: 25 Female
5
Don't think about the can't haves/can't do's ... live in the moment and appreciate the CAN do's and DO have's. Focus on counting ALL of your blessings no matter how ... read more
Living with Coronavirus / COVID-19 Female
7
I drink a lot of bone broth and lemon water. I eat plenty of raw garlic, and get plenty of rest. All those things together make me feel better.
MayJean's story page
Living with Coronavirus / COVID-19 Age: 53 Female
2
Always try your best to stay strong!
Care Partner for Coronavirus / COVID-19 Age: 19 Female
5
Get plenty of rest. I stayed in bed.
Living with Coronavirus / COVID-19 Age: 62 Female
0
When I am beginning to feel down, I think about people in third-world countries who do not have the health care that we have. Our health care people have pushed thro ... read more
Living with Coronavirus / COVID-19 Age: 66 Female
2
Hand washing your face mask? Use a salad spinner to remove excess water before hanging it up to dry.
Kerry
Living with Coronavirus / COVID-19 Age: 34 Female
4
Making sure I have time for a brain break during the at (home) work day. For me, it’s yoga twice a week, even on days I don’t want to, because I always feel better a ... read more
Rhea
Living with Coronavirus / COVID-19 Age: 37 Female
7
Late night! I cannot fall asleep and I constantly walk all night thinking it will help tire me out. The only thing that helps is turning on the tv or playing games ... read more
Living with Coronavirus / COVID-19 Age: 42 Female
4
How to Start a Self-Care Routine You'll Follow
How to Start a Self-Care Routine You'll Follow
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Make a grocery list prior to heading out and stick with it. Not only does this minimize the time you spend in the store, but it reduces your browsing, which means yo ... read more
Akua Woolbright, PhD
Nutrition program director of Whole Cities Foundation, the nonprofit program of Whole Foods Market Healthcare provider for Coronavirus / COVID-19
