Therapy services are available through your phone or computer that allow you to access mental health care from home. Telehealth or online platforms can help you connect with a mental health professional for talk therapy, a diagnosis, or medication.
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Seth Gillihan, PhD
Medical Reviewer
Seth Gillihan, PhD, is a licensed psychologist in private practice in Ardmore, Pennsylvania, who helps people find personal growth by making important changes in their thoughts and...
Lauren Masopust is a licensed marriage and family therapist who provides psychotherapy to youths, adults, couples, and families. She finds her work particularly meaningful when off...
Haley Stricker, LPC, is a licensed professional counselor specializing in eating disorders, marriage and family counseling, women’s health, and trauma.
Kelsey M. Latimer, PhD, RN, is a psychologist, nurse, and certified eating disorder specialist, and is the founder and owner of KML Psychological Services.
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