The 12 Best Hand Soaps of 2026

Here’s Everything You Need to Know About the 12 Best Hand Soaps of 2026

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Washing your hands with hand soap is a simple, effective way to prevent the spread of germs and help you stay healthy. But despite the fact that 62 percent of adults in the United States know that, 48 percent still report skipping or forgetting to wash their hands after visiting a doctor’s office, grocery store, restaurant, and more.

Even in situations that are high-risk for disease transmission, like hospitals, proper handwashing sometimes gets skipped.

The Centers for Disease Control and Prevention (CDC) recommends key times to wash your hands, including before, during, and after preparing or eating food; after using the toilet; after blowing your nose, coughing, or sneezing; and more.

All you need is clean water, regular soap, and the proper technique — you don’t necessarily need antibacterial soap to fight germs.

Choosing the right hand soap, one that effectively cleans, isn’t drying or irritating, and perhaps even smells pleasant, can reduce the barriers to handwashing that you (or others in your household) might be experiencing. Read on to find the best soap for your situation, and then get to scrubbing!

Our Top Picks for the Best Hand Soaps

Attitude hand soap sensitive skin

Best for Sensitive Skin

Attitude Sensitive Natural Hand Soap

Pros

  • Made with 99 percent all-natural ingredients
  • Oat and grapeseed oil to moisturize
  • Vegan
  • Available fragrance-free or with fragrance
  • Recyclable bottle and pump 

Cons

  • Refills only available for unscented version
  • Not appropriate for those with oat or grapeseed oil allergy

Key Specs

  • Type: Liquid
  • Notable ingredients: Oats, grapeseed oil
  • Scented: Yes (fragrance-free available)
  • Refills: Only for unscented version
The ingredients that tend to cause the most skin irritation in hand soap and other skin products include artificial fragrances, chemical preservatives, and parabens and dyes; and they’re often even found in products that claim to be all natural.

Attitude Sensitive Natural Hand Soap is made from 99 percent all-natural ingredients and is free of fragrances, parabens, and phthalates.

“In order to decrease the potential irritating effect of handwashing, it’s important to avoid overly fragranced soaps and soaps that contain high amounts of alcohol,” says Michael Glazier, MD, board-certified pediatrician and medical director of BlueBird Kids Health in Jacksonville, Florida.

Attitude Sensitive Natural Hand Soap doesn’t rely on unnatural or irritating ingredients to create its soothing, moisturizing effect; it relies on oats. Not only can oats and oat extract soothe and moisturize skin — they can actually soothe irritation in a way that makes sensitive skin less susceptible to further irritation.

“As a frequent hand-washer, I like that it comes in a 16-ounce pump bottle,” says editor Lili Ladaga, who tested it for this article. “It feels really moisturizing, and the light scent (oatmeal and avocado oil) is an added bonus.”

Beekman 1802 pure hand body wash goat milk

Best Hand Soap and Body Wash

Beekman 1802 Pure Goat’s Milk Hand & Body Wash

Pros

  • Super-moisturizing goat’s milk–based formula, great for sensitive skin
  • 10-plus fragrances to choose from

Cons

  • Not vegan

Key Specs

  • Type: Liquid
  • Notable ingredients: Goat’s milk
  • Scented: Yes (fragrance-free available)
  • Refills: Yes

For those who like all-in-one solutions to everything, Beekman 1802 Pure Goat’s Milk Hand & Body Wash is our pick for the top hand soap and body wash combo. With a goat’s milk–based formula that is super hydrating and leaves skin feeling moisturized and fresh, this hand and body wash is gentle enough to be used anywhere, including as a face wash.

Goat’s milk is known for its soothing, moisturizing properties, and although some people who have preexisting dermatitis might find that goat’s milk makes their skin issues worse, evidence suggests that goat’s milk soap and other products can increase the skin’s hydration and reduce inflammation — and its low casein levels make it particularly suitable for sensitive skin.

“My 5-year-old had an eczema breakout on her hands, and while this soap didn’t help heal the breakout, it didn’t worsen it (which we were finding a lot of other soaps were),” says editor Ashley Zeigler, who tested it for this article. “I’ll probably buy it again once it runs out, for this perk alone.”

Beekman Hand & Body Wash comes in 12 fragrances, which is far more than many other popular hand soap options. And, while its goat’s milk formula is inherently not vegan, it is certified as a cruelty-free option. Beekman’s is pricey, compared with some other hand soaps, but its rave reviews attest that users generally find the price tag worth it.

Puracy foaming hand soap refill

Best All-Natural Ingredients

Puracy Foaming Hand Soap

Pros

  • Includes plant-based ingredients like aloe, coconut-based cleansers
  • Biodegradable, safe for gray water and septic systems
  • Environmentally conscious packaging 

Cons

  • Not widely available at other retailers
  • Limited fragrances available

Key Specs

  • Type: Foaming liquid
  • Notable ingredients: Aloe vera, lavender oil
  • Scented: Yes
  • Refills: Yes
Puracy Foaming Hand Soap is a favorite in my household, along with the brand’s other all-natural personal and home care products. All Puracy products are made with natural, plant-based ingredients, and the hand soap is made mostly from coconut-based cleaners, aloe, and lavender oil.

 It has a pleasant lather, works quickly to remove actual dirt and other visible debris on my hands, rinses clean, and leaves my hands feeling soft and smelling lightly of lavender.

Puracy Foaming Hand Soap is ideal for people with dry or sensitive skin, as well as those who wash their hands frequently enough that dry skin would be the result with another soap. “All-natural ingredients” means all-natural fragrances derived from essential oils, and it comes in three scents: Lavender & Vanilla, Cucumber & Mint, and Citrus & Mint.

An eco-conscious company in more ways than one, Puracy offers refill pouches so that you don’t need to purchase new plastic bottles, and the hand soap is PETA-certified vegan and cruelty-free. It’s also biodegradable, meaning you can rinse your hands with confidence that the soap residue going down your drain is safe for gray water and septic systems.

Ouai hand wash

Best for Dry Hands

Ouai Hand Wash

Pros

  • Contains avocado, castor oil, rose hip, and jojoba oil to lock in moisture
  • Luxurious scent
  • Offers natural, gentle exfoliation with jojoba esters
  • Not tested on animals 

Cons

  • Priciest on our list
  • Plastic bottle
  • Expensive refills

Key Specs

  • Type: Liquid
  • Notable ingredients: Avocado, castor oil, rose hip, jojoba oil
  • Scented: Yes
  • Refills: No

I tested Ouai Hand Wash in the scent Dean Street and was impressed with its gentle fragrance, the richness of the soap, and how soft my hands felt after each use. Since I loved the fragrance, but it wasn’t one that was immediately familiar to me, I had to do a little digging to find out what I was enjoying the scent of. As it turns out, this fragrance is inspired by its namesake street in London, which is located in the central Soho section of the city and known for its historical buildings. Dean Street includes notes of linden blossom, magnolia, citrus, and rose.

With Ouai Hand Wash, you’ll enjoy the soft, luxurious scent as you wash, appreciate the gentle exfoliation offered by the jojoba esters, and feel your skin absorbing the moisturizing properties of castor oil, avocado, and rose hip oil.

While Ouai Hand Wash is pricey, compared with some other hand soaps, a small amount goes a long way. When you do find yourself pumping the last few drops, there are 32-ounce refill pouches available for $48.
Blueland hand soap duo refills

Best Eco-Friendly

Blueland Foaming Hand Soap

Pros

  • Eco-conscious packaging
  • Starter set comes with a reusable glass bottle
  • Contains plant- and mineral-based ingredients
  • Free of parabens, phosphates, phthalates, dyes, bleach, ammonia, and chlorine
  • Vegan, cruelty-free

Cons

  • May not be suitable if your water source is polluted

Key Specs

  • Type: Dissolvable soap tablet
  • Notable ingredients: Citric acid, algin
  • Scented: Yes (fragrance-free available)
  • Refills: Yes

Blueland is an eco-conscious company that offers a range of home and personal care products. The Blueland soap starter set comes with one sleek, stylish “forever” glass bottle and a pump dispenser, plus three soap tablets, either fragrance-free or from two fragrance categories: classic scents (Iris Agave, Perrine Lemon, Lavender Eucalyptus, Pacific Mist, Cedar Fig) and botanical scents (Honey Jasmine, Magnolia Rosehip, Peony Blossom).

To “create” the soap, you fill the glass bottle to the designated level (there’s a symbol that indicates where to stop) with warm water, add a soap tablet, screw the pump dispenser on, and wait for the tablet to dissolve. “I didn’t think it would lather up much,” says Ladaga, “but it felt almost like a gel soap, and it lathered up rich and foamy.”

To get your hands clean, Blueland soap relies on ingredients like citric acid, which is derived from citrus fruit and cuts through grease and grime; sodium coco sulfate, which is a plant-based cleaner; and algin, which is derived from seaweed and is a natural skin conditioner. Blueland’s foaming hand soap is vegan, gluten-free, soy-free, and nut-free, and while its ingredients aren’t all organic-certified, they’re cruelty-free and are considered an EPA Safer Choice.

Dial antimicrobial soap

Best Antibacterial

Dial Antibacterial Defense Gold Hand Soap

Pros

  • Potentially beneficial for those who work in healthcare
  • Free of ​​sulfates, parabens, and phthalates
  • Benzalkonium chloride, the active ingredient, prevents the growth of bacteria
  • 100 percent recyclable bottle
  • Available in liquid or bar form 

Cons

  • Use of antibacterial soap is generally unnecessary
  • Contains fragrance

Key Specs

  • Type: Liquid or bar
  • Notable ingredients: Aloe vera, benzalkonium chloride
  • Scented: Yes
  • Refills: Yes

For those who work in healthcare settings or are around serious germs every day, Dial Antibacterial Defense Gold Hand Soap is our top choice.

For the general population, it’s been well established that antibacterial hand soap isn’t necessary — or even recommended — in most settings. Research shows that regular hand soap is just as effective, and also that using antibacterial hand soap may be harmful to communities at large, by contributing to the growth and development of antibiotic-resistant germs. Antibacterial soaps are different from other hand soaps in that they contain active ingredients that have the intent of reducing bacterial infection, though regular handwashing with non-antibacterial soap has been shown to be just as effective.

The active ingredient in Dial Antibacterial Defense Gold Hand Soap is benzalkonium chloride, which replaced triclosan in 2016 when the U.S. Food and Drug Administration (FDA) banned its use in commercial products. Benzalkonium chloride is a chemical that has antimicrobial properties and is effective at killing bacteria, viruses, and fungi. The benzalkonium chloride in Dial Antibacterial Defense Gold Hand Soap effectively kills bacteria and removes dirt and other impurities from the surface of the hands.

Eczema Honey gentle foaming hand soap

Best for Eczema

Eczema Honey Gentle Foaming Hand Soap

Pros

  • Contains aloe vera to moisturize skin
  • Free of fragrance, dyes, triclosan, and phthalates
  • Certified cruelty-free
  • Refills available

Cons

  • Foaming hand soap may be less effective at removing germs

“In order to minimize the drying side effect of soap, look for a product marketed as hypoallergenic, dye-free, and without fragrance,” says Dr. Glazier. Eczema Honey Gentle Foaming Hand Soap checks these boxes and more, making it our top pick for those with eczema.

Eczema Honey relies on aloe vera and natural oils like coconut oil, palm oil, and hemp oil to create a gentle, cleansing foam that will leave your hands clean, moisturized, and soothed of any eczema-related discomforts. After using Eczema Honey Gentle Foaming Hand Soap, you won’t have to deal with left-behind soap residue or dry, irritated skin.

“I have really dry hands, and when my eczema flares on my fingers, my hands are even more dry and tender,” says Ladaga. “Even though the texture almost feels like water, my hands were soft and didn’t feel dry or tight after washing.”

While the company can’t guarantee universal compatibility with all those who have eczema (no company can), it does guarantee that its products are cruelty-free. And with the option to purchase soap refills rather than new bottles, you can feel good about reducing the amount of plastic you’re sending to the landfill each year.

Also, as nice as the foaming texture of this soap can feel, you’ll have to be extra diligent with your handwashing technique, since there’s some evidence that foaming hand soaps are less effective than liquid soaps at removing germs.

Soapen Hand Soap Pen for Kids

Best for Kids

Soapen Hand Soap Pen for Kids

Pros

  • “Pen” format can help teach kids hand hygiene
  • Free of sodium lauryl sulfate, parabens, and phthalates
  • Kid-friendly fragrances
  • Doesn’t stain

Cons

  • Can be messy; difficult to store for regular use
  • Contains dyes

Key Specs

  • Type: Solid
  • Notable ingredients: None
  • Scented: Yes
  • Refills: No

“Perhaps the biggest challenge to teaching children to wash their hands appropriately is getting them to slow down and spend the time doing it,” says Glazier. “Even if they do stop to wash their hands, often it is for far less than 20 seconds.” Soapen, which was featured on the TV show Shark Tank, offers a solution. Each three-pack contains several colored and scented pens — Pear (green), Berry (blue), and Tangerine (orange). Kids “draw” with the pen all over their hands before scrubbing. As they wash away the super-bubbly formula, the bright color on their hands helps them see where to scrub and ensures that they do it for long enough to effectively wash away germs.

Soapen makes teaching handwashing fun, which is important, since improper handwashing can have serious health consequences for young children. Improper or insufficient handwashing is the leading cause of diarrheal and respiratory diseases among children worldwide.

Since I often find myself telling my kids to scrub more deeply or wash their hands for longer, I decided to give Soapen’s Hand Soap Pens a try. My younger kids, who are 2 and 4, loved them. As they drew on their hands and then began to scrub and wash, they loved the bubbles and the colors, and I loved how it got them to wash without any additional instruction from me.

While I appreciated Soapen as a teaching tool, I did find it impractical as an everyday hand soap, since the pen-shaped containers rolled away uncapped from the bathroom sink, rather than staying put. I also noticed that my kids didn’t just enjoy drawing on their hands; as soon as I turned my back, they got to work drawing on the bathroom countertop. Overall, despite the supervision required, I found Soapen to be a great way to help my younger kids learn how to wash their hands more effectively.

Rock doctor foaming hand soap

Best for Travel

Rock Doctor Foaming Hand Soap

Pros

  • No water, no rinsing needed
  • Alcohol-free formula won’t dry hands
  • Up to 250 hand washes in each can 

Cons

  • May need to use multiple times for grimy hands
  • Kids may need adult supervision

Key Specs

  • Type: Foam
  • Notable ingredients: None
  • Scented: No
  • Refills: No

While using hand sanitizer is far better than not cleaning your hands at all, it’s not as effective as soap and water and can often lead to dry skin, since it’s typically alcohol based. Rock Doctor is different. It doesn’t require water and has an alcohol-free formula that won’t lead to dry hands. Rock Doctor comes in a spray can: Simply spray a golf ball–size amount in your hands and massage it into your skin until the foam is gone. You don’t need to rinse your hands with water, and the soap foam dries quickly.

My kids and I tested this product, and during testing, I was impressed with how well it dispensed and rubbed into the skin, how quickly it dried, and how my hands didn’t feel dry, even after several uses. I did find that my kids needed guidance and support (with me massaging it into my youngest two kids’ hands for them, similarly to how I would have to apply hand sanitizer to their skin), and I had to offer reapplication to my older kids’ hands when they had presented with visible dirt and grime, but it was effective and simple to use. I still washed my hands with regular soap and water when I got home after using Rock Doctor, but I did like it more than I like most hand sanitizers, which earned it a permanent spot in my diaper bag.

Onion Hands soap

Best Kitchen

Onion Hands Hand Wash

Pros

  • Neutralizes tough odors
  • 100 percent organic ingredients
  • Free of phthalates, sulfates, dyes, and alcohol
  • Biodegradable

Cons

  • Not technically soap; it neutralizes odor after washing hands

Key Specs

  • Type: Liquid
  • Notable ingredients: None
  • Scented: No
  • Refills: No

If you’ve ever cooked a meal and found that your hands still smell like onion, garlic, or other strong-smelling foods, you need Onion Hands Hand Wash. This unique hand wash isn’t a soap — you use it after washing your hands to get rid of any stubborn odors that remain. All you need is a small amount to lather up and rinse, so the 16-ounce bottle should last for months.

Onion Hands Hand Wash doesn’t mask odors with fragrance; it neutralizes odors so that the smell is actually gone, not just camouflaged. “It’s effective in removing harsh smells, specifically garlic in my case,” says Zeigler. “It has a subtle scent, but it doesn’t linger, which is nice, because it’s actually removing the smell off your hands, not masking it with something else.” In addition to removing tough food odors, Onion Hands Hand Wash can also get rid of lingering odors from contact with pets, industrial grease and grime, and ointment and medications.

Grip clean heavy duty hand cleaner

Best for Tough Stains

Grip Clean All-Natural Heavy-Duty Hand Soap

Pros

  • Bentonite clay-based formula absorbs grease and dirt
  • Includes ground pumice to gently exfoliate
  • Coconut oil and olive oil to moisturize
  • Money-back guarantee 

Cons

  • Only one fragrance option
  • Less effective without water

Key Specs

  • Type: Liquid
  • Notable ingredients: Bentonite clay, pumice, coconut and olive oils
  • Scented: Yes
  • Refills: Yes
The secret to this stain-removing hand cleaner is the bentonite clay, which absorbs grease and dirt and helps moisturize your skin, in addition to coconut and olive oils and glycerin.

This Grip Clean hand soap contains finely ground pumice to help exfoliate and get rid of tough stains and grime. While the company also offers wipes that can be used without water, it notes that this product is designed to be used with water. It comes in a squeeze bottle and a larger pump bottle. You can also purchase 1-gallon refills. The company is so confident that you’ll be satisfied with its products that it offers a money-back guarantee. Fun fact: The founders, like Soapen’s, also got their start on Shark Tank, in 2015.

Mrs. Meyers basil scent hand soap

Best Budget-Friendly

Mrs. Meyer’s Clean Day Hand Soap

Pros

  • Most affordable on our list
  • Affordable refills available
  • Made with aloe vera, olive oil, and natural essential oils
  • Free of parabens, phthalates, and artificial colors 

Cons

  • Plastic bottle is less eco-friendly than glass
  • Bottle is recyclable but pump is not
  • May feel drying to some users

Key Specs

  • Type: Liquid
  • Notable ingredients: Aloe vera, olive oil
  • Scented: Yes
  • Refills: Yes

Mrs. Meyer’s Clean Day Hand Soap is our top choice for a hand soap that checks the boxes of being made with thoughtfully chosen ingredients; being free of parabens, phthalates, and artificial colors; and having a pleasant, naturally derived fragrance — all while remaining budget-friendly. This hand soap is available at a wide range of retailers, so you’ll likely be able to pick it up somewhere you already shop (rather than having to drive to a specialty store or pay for shipping), and it is made with essential oils, olive oil, and aloe vera, which provide the cleaning power you need while nourishing your skin with natural moisture-locking properties. It’s also free of parabens and artificial colors.

Mrs. Meyer’s hand soap comes in a wide range of fragrances, from those that are floral-based, like Lilac, Peony, and Rose, to those that are forestry- or herb-based, like Birchwood and Basil, to those that are more abstract, like Snowdrop and Rain. And, if you fall in love with the fragrance of your hand soap, Mrs. Meyer’s has a whole range of cleaning products, so you can choose to carry your favorite fragrance over to the other products you use every day.

While the plastic bottles that each hand soap comes in are not the most eco-conscious option (the bottles are recyclable, but the pumps are not), the brand offers refills in recyclable packaging that are good for the planet and your wallet.

Comparison Table

Superlative
Notable ingredients
Refills
Scented
Best for sensitive skin
Oats, grapeseed oil
Only for unscented version
3 scents, unscented
Best hand soap and body wash
Goat’s milk
Yes
11 scents, 1 unscented
Best all-natural ingredients
Aloe vera, lavender oil
Yes
3 scents, no unscented
Best for dry hands
Avocado, castor oil, rosehip, jojoba oil
Yes
1 scent, no unscented
Best eco-friendly
Citric acid, algin
Yes
8-plus scents, unscented
Best antibacterial
Aloe vera, benzalkonium chloride
Yes
3 scents, no unscented
Best for eczema
Aloe vera, coconut, palm, hemp oils
Yes
Unscented
Best for kids
None
No
3 scents, no unscented
Best for travel
None
No
Unscented
Best kitchen
None
No
Unscented
Best for tough stains
Bentonite clay, pumice, coconut and olive oils
Yes
Coconut oil, lime, no unscented
Best budget-friendly
Aloe vera, olive oil
Yes
Many scents, no unscented

How We Tested the Best Hand Soaps of 2026

When we set out to find the best hand soaps, we tested a variety of products, with expert guidance and recommendations in mind. As we evaluated each hand soap, we considered the ingredients, effectiveness, and packaging. We included both expert guidance and our own testing insights in our product reviews.

I’ve worked as a health reporter for seven-plus years and have a master’s degree in public health. I’m experienced in evaluating the health claims made by brands and whether the data reported matches the claims made.

The expert who shared his knowledge and insights for this roundup, Michael Glazier, MD, is a board-certified pediatrician and the medical director of BlueBird Kids Health in Jacksonville, Florida.

What to Look for When Buying Hand Soap

Choosing the right hand soap shouldn’t feel hard, but once you begin to read the labels and become aware of just how many options exist, it can feel tricky to determine which hand soap is the best one for you or for other people in your household. As you evaluate your options, here’s what you should consider:

  • Skin Conditions or Sensitivities If you have eczema, dry skin, or skin that’s sensitive to any number of ingredients, look for all-natural options or ones that are formulated to support your specific skin condition.
  • Fragrance If your nose or skin is sensitive to fragrances, or you would simply prefer a fragrance-free option, many brands offer both scented and unscented versions.
  • Environmental Impact Most hand soaps come in disposable plastic bottles. Some of these brands do offer refills, but if being eco-conscious is important to you, look for hand soaps that come in refillable containers, such as glass or aluminum ones.

Is It Okay to Use Antibacterial Hand Soap?

The use of antibacterial soap is generally not recommended by the FDA, CDC, or any other government resource, since regular soap (not antibacterial) is as effective at eliminating bacteria as antibacterial hand soap. While using antibacterial hand soap every now and then won’t likely cause harm to any one individual, consistent overuse at the population level can lead to bacterial resistance.

When bacteria become resistant to common antibacterial agents, it becomes much more difficult to treat illness and stop the spread of germs. This can mean more community spread of disease, more severe illness for those who may already have a weakened immune system, and generally poorer health for the community at large.

For these reasons, it’s not generally recommended that people use antibacterial soap, although you can always check with your doctor to be sure that there are no special circumstances that would indicate a need for it.

Is Hand Sanitizer or Soap Better for Fighting Germs?

When it comes to fighting germs, both hand soap and hand sanitizer can be highly effective, though handwashing has been shown to be better at fighting germs than hand sanitizer in most scenarios. Certain kinds of germs, like norovirus and cryptosporidium, are much more responsive to soap and water than hand sanitizer.

What’s the Most Effective Form of Soap?

When it comes to handwashing, the most important factors in its effectiveness are the length of time you spend scrubbing and the appropriate use of soap (any soap) and water. If you want to dig deeper, though, studies show that foaming hand soap is generally the least effective option, coming in behind both bar soap and, the most effective, liquid soap.

FAQ

How long do I have to wash my hands?
You should wash your hands for at least 20 seconds with soap and water. Rinsing and drying your hands completely after washing also helps prevent the spread of germs.
Washing with dish soap is likely to lead to dry skin, due to the degreasing agents often included in dish soap. When possible, choose a soap that’s been designated as hand soap, rather than dish soap.
Microplastics can be found in many, but not all, hand soaps. Microplastics are most likely to be found in hand soaps that contain microbeads or those marketed as exfoliating.

Why Trust Everyday Health

We independently investigate and recommend products and services we believe will enrich the lives of our readers and meet their specific needs. You can trust our reviews because we do the legwork for you. Read more about why you can trust us.

Julia Pelly, MPH

Author

Julia Pelly began her freelance writing career covering health and parenting topics over 10 years ago after a decade of working with nonprofits focused on children's health. Pelly ...

Nicole Bonaccorso

Nicole Bonaccorso

Author

Nicole Bonaccorso is a writer and editor with more than 12 years of journalism experience. She has been writing for Everyday Health since 2025, and has also been published on NBCNe...

Orlando de Guzman

Fact-Checker

Orlando de Guzman is a writer and editor with expertise in health and environmental news. He has a background in investigative and science journalism and has worked on documentary ...

Lili Ladaga

Lili Ladaga

Editor
Lili Ladaga is a freelance editor on the Marketplace Team at Everyday Health.

Ashley Ziegler

Tester

Ashley Ziegler is a full-time writer with extensive experience covering women’s health, babies' and kids' health, mental health, and wellness. Her work has appeared on websites inc...

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
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