Skin Care Resource Center | Page 2
Wellness & SelfcareSkin Care

Skin Care | Page 2

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Following a skin-care routine helps maintain the health and appearance of the skin on your face and body. Products such as cleansers, moisturizers, and sunscreens can help improve or prevent issues such as dryness, acne, and wrinkles. Treatment approaches vary based on your specific skin type and any sensitivities you may have.

FAQ

What are the essential steps for good skin care?
Daily cleansing, moisturizing, and sun protection are three essential ways to keep your facial skin looking good right now and for years to come.
Your skin is oily if it usually feels shiny or greasy, and it’s dry if it is usually tight or flaky. You have combination skin if you have a mix of both. Your skin is considered normal if none of these descriptions apply.
Yes, diet and nutrition play an important role in keeping skin healthy. Drinking plenty of water, avoiding high-fat and high-sugar foods, and eating antioxidant-rich fruits, vegetables, nuts, and legumes can enhance the appearance of your skin.
There are several active ingredients in nonprescription acne products. Benzoyl peroxide kills the bacteria that causes acne; salicylic acid, adapalene, and azelaic acid unclog pores, and alpha hydroxy acids remove dead skin cells.
Applying sunscreen regularly helps prevent sun damage by shielding the skin from the damaging effects of ultraviolet (UV) rays. Too much UV exposure can lead to premature wrinkles, fine lines, sagging skin, and dark spots.
   Poll

How often do you apply sunscreen to your face?

Meet Our Experts In Skin Care
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Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate.
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Susan Bard, MD

Medical Reviewer
Castle Connolly Top Doctor

Susan Bard, MD, is a clinical instructor in the department of dermatology at Weill Cornell Medicine and an adjunct clinical instructor in the department of dermatology at Mount Sin...

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Resources
  1. Easy Steps for a Simple Skin Care Routine . Cleveland Clinic. March 5, 2025.

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