What Is Mononucleosis? 

What Is Mononucleosis?

What Is Mononucleosis?
Everyday Health
Mononucleosis (commonly known as mono or the “kissing disease”) is an illness that may be more prevalent than most people realize. It’s usually caused by the extremely widespread Epstein-Barr virus (EBV).

In most cases, people recover from a bout of mono without any long-term effects. Usually medications will not help speed recovery, though some painkillers may ease symptoms. Knowing what precautions to take during the healing process can go a long way in helping you feel better sooner and avoid complications.

Signs and Symptoms of Mononucleosis

For teens and adults who get sick with mono, the illness can knock them off their feet. Symptoms such as extreme fatigue, fever, muscle aches, and sore throat can be so debilitating that most people won’t be able to maintain their normal routines for several weeks.

Typical symptoms of mono include:

  • Severe fatigue
  • Fever
  • Muscle aches
  • Sore throat
  • Swollen lymph nodes
  • Headache
  • Loss of appetite
  • Flat rash all over the body that resembles measles
  • Enlarged spleen or liver
Young children, however, are more likely to experience much milder symptoms, such as a mild fever, a temporary loss of appetite, or feeling more tired than usual. Or they may not have any symptoms at all.

Doctors are not sure why teens and adults are hit harder by mono than younger children, but some believe that it may have to do with the differences in their immune systems, says Henry Balfour Jr., MD, a professor emeritus at the University of Minnesota Medical School in Minneapolis. Dr. Balfour believes that the milder reaction to EBV may have to do with the fact that young children have immune systems that are more “naive,” he says. “When you reach adulthood without having had that infection, you’ll be hit harder.”

Illustrative graphic titled How Mononucleosis Affects the Body shows headache, fatigue, swollen lymph nodes, rash, body aches, enlarged liver, loss of appetite, sore throat and fever. Everyday Health logo at bottom left
A mono infection can cause any of these symptoms.Everyday Health

Because so many symptoms of mono — fatigue, sore throat, and muscle aches, among others — are common to other infections, such as the flu or strep throat, it can be easy to mistake infectious mononucleosis for something else.

“Other things that can mimic mono include cytomegalovirus, toxoplasmosis, strep throat, and HIV,” says Eric Johannsen, MD, an infectious disease professor at the University of Wisconsin School of Medicine and Public Health in Madison.

But if you have a sore throat and a fever for seven days or feel excessively exhausted, it may be a sign that you have mono, especially if you are a teen or young adult who has never had the illness before.

Causes and Risk Factors of Mononucleosis

Mono is a contagious illness that’s caused primarily by EBV. EBV is spread from one person to another through saliva, which is why mono is referred to as the “kissing disease.” It’s spread most efficiently through direct contact, but doctors also advise against sharing cups, utensils, or toothbrushes with anyone who has mono to avoid catching the virus that causes it.

The virus can also be transmitted through sexual contact or, rarely, through blood transfusions.

It’s not known exactly how long someone can be contagious after they get the virus. EBV can remain in the saliva for months, long after the usual four to six weeks that symptoms tend to linger. It stays in your body for life, and while it’s usually dormant, you may still be able to spread it from time to time.

“People can shed the virus in their oral secretions for several years, and the shedding is intermittent,” says Balfour. “Most people get the virus from someone who’s completely asymptomatic.”

But that’s no reason to panic and avoid contact with anyone and everyone.

At least 90 percent of adults are estimated to have been infected with EBV at some point in their lives.

 But not everyone who gets EBV will have symptoms. Only 1 in 4 people who are infected with the virus go on to develop mono.

Although EBV causes an estimated 90 percent of mono, the illness can also develop as a result of these other infections:

  • Adenovirus
  • Cytomegalovirus
  • Hepatitis A, B, or C
  • Herpes simplex virus
  • HIV
  • Rubella
  • Toxoplasmosis

How Is Mononucleosis Diagnosed?

In most cases, doctors are able to diagnose mono based on a medical history and physical examination. Your doctor will check for swelling in the lymph nodes in your neck and armpits, as well as look for other signs of mono, such as inflamed tonsils, fever, a swollen liver or spleen, and possibly a measles-like rash on your body. They will also likely ask if you’re experiencing severe fatigue, sore throat, muscle aches, or other symptoms.

If your doctor determines that your symptoms are not typical of mono or decides that more information is needed to make a diagnosis, they may turn to lab tests to rule out other infections or illnesses, including:

  • Monospot Test The monospot test is also called the heterophile test. It’s a blood test that checks for antibodies (proteins that form to attack foreign virus or bacteria cells) to EBV. It’s fast, inexpensive, and easy, but it may not detect EBV until the second week of infection and has been shown to produce both false positive and false negative results.

  • EBV Antibody Test Typically done when your doctor suspects mono but a monospot test comes back negative, this type of test can help show whether you have been infected with EBV and if the infection happened recently.

  • Blood Tests These look for elevated levels of lymphocytes (white blood cells), which can indicate infection.
  • Throat Culture If your symptoms are being caused not by mono but by strep bacteria, that will show up in this test.

Treatment and Medication Options for Mononucleosis

There is no cure for mono, and doctors typically don’t prescribe medication, though sometimes an over-the-counter analgesic may be recommended to treat fever or muscle aches.

 The gold standard mono treatment is usually to stay home, drink plenty of fluids, and get plenty of rest, Dr. Johannsen says. “Most people get back to normal after about four weeks,” he says.

If the tonsils become so swollen that you have trouble swallowing or breathing, your doctor may prescribe steroids, but only as a last resort, as those medications may actually interfere with healing. “Steroids typically reduce immune system function,” says Johannsen.

Doctors also advise people with mono to avoid any activities or sports that are strenuous or require contact, to avoid rupturing the spleen, which often becomes enlarged as a result of mono.

Prevention of Mononucleosis

Since mono is transmitted from one person to another through saliva, the best method to prevent infection is to avoid kissing or sharing food or utensils with someone who has the illness until they have fully recovered.

It’s important to remember that EBV may be present for months in someone who’s had mono, so even if many of their symptoms — such as fever or sore throat — have improved, they may still be infectious.

While there is currently no vaccine available to prevent mono, several are in development.

Mononucleosis Prognosis

The symptoms of mono can be severe enough to temporarily disrupt your daily routines, but the good news is that they gradually improve with rest, fluids, and other at-home remedies to help you feel better.

Your fever should subside in about 10 days or so, and your swollen lymph nodes and spleen should return to normal in about a month. And while some symptoms, such as fatigue, may linger for two to three months, most people recover fully without any long-term problems.

Once you recover from mono, EBV stays in your body for the rest of your life, though in most cases, it will remain harmless (and dormant, thanks to your immune system). But it’s possible for the virus to reactivate in people with weakened immune systems, which can cause symptoms to recur.

Complications of Mononucleosis

While the vast majority of people who become sick with mono get over the illness in two to four weeks, a small subset of people can go on to develop complications.

One possible complication is a ruptured spleen — a medical emergency that requires immediate treatment to avoid serious complications, including death. If you have a sharp pain in the upper left part of your abdomen while recovering from mono, seek medical attention immediately.

It isn’t common, but mono can cause other complications, including:

  • Anemia
  • Hepatitis with jaundice
  • Problems with the nervous system (such as inflammation in and around your brain, loss of function in the nerves that control movement of the muscles in your face, and Guillain-Barré syndrome)
  • Swelling or inflammation in the testicles
  • Heart rhythm problems
Other symptoms for which you should seek immediate medical attention:

  • Difficulty breathing
  • Problems swallowing
  • Severe headache
  • Persistent high fever
  • Weakness in your arms or your legs
  • Yellowish color in your eyes or your skin
  • Stiffness in your neck

Research and Statistics: Who Gets Mononucleosis?

EBV infection is extremely common, with at least 90 percent of adults estimated to have been exposed to the virus before age 30. Most mono cases occur in teens and young adults.

Conditions Related to Mononucleosis

Studies have linked EBV infection to the development of autoimmune diseases such as multiple sclerosis and lupus.

 EBV is also known to be linked to certain cancers, such as Burkitt lymphoma, Hodgkin lymphoma, and nasopharyngeal carcinoma.

Researchers continue to investigate links between EBV infection and the development of these illnesses, as well as what role genetics and the environment may play in the relationship and how to reduce such risks.

In people getting bone marrow transplants, EBV is linked to a serious postoperative complication called post-transplant lymphoproliferative disease. Transplant recipients may be treated with the monoclonal antibody rituximab if the virus is detected in the bloodstream.

The Takeaway

  • Mononucleosis is caused by the Epstein-Barr virus and spreads through saliva.
  • Symptoms include sore throat, swollen lymph nodes, and extreme fatigue, which can last for weeks or months.
  • There is no medical treatment for mono, but rest and fluids can help you recover more quickly.
  • You have to be careful to avoid injuring your spleen, which can become enlarged with the disease.
  • You can keep from getting mono by avoiding close contact with someone who’s infected, and researchers are working on several potential vaccines.

Resources We Trust

EDITORIAL SOURCES
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Jane Yoon Scott, MD

Medical Reviewer

Jane Yoon Scott, MD, is an infectious disease physician and an assistant professor of medicine at Emory University in Atlanta. Dr. Scott enjoys connecting with her patients, empowering them to understand and take ownership of their health, and encouraging them to ask questions so that they can make informed and thoughtful decisions.

She graduated with the highest honors from the Georgia Institute of Technology, then received her MD from the Medical College of Georgia. She completed her internal medicine residency training and chief residency at Temple University Hospital, as well as a fellowship in infectious diseases at Emory University. She is board-certified in both internal medicine and infectious diseases.

When she is not seeing patients, Dr. Scott works with neighboring health departments to promote public health, especially to communities that have been historically underserved. She also teaches medical trainees and lectures medical students at the Emory University School of Medicine.

In her free time, Dr. Scott appreciates a good coffee shop, weekend hikes, playing guitar, strolling through cities, sampling restaurants, and traveling to new places.

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Katherine Lee

Author

Katherine Lee is a writer and editor who specializes in health, science, and parenting content. She has written for Verywell, where she covered school-age parenting, and worked as an editor at Parenting and Working Mother magazines. She has written and edited numerous articles and essays on science, parenting, and children's health and development for What to Expect, the American Association for the Advancement of Sciences, the American Psychological Association, and Newsweek, among others