For This Artist, a Schizophrenia Diagnosis Was Just the Beginning of Her Story

For This Artist, a Schizophrenia Diagnosis Was Just the Beginning of Her Story

Listen to Michelle Hammer’s story through Perspectives audio.
Perspectives
Michelle Hammer
Living with schizophrenia
"I've had [a schizophrenia] diagnosis for about 14 years, but I feel like I've been living with it for pretty much my whole life."
Transcript Available

M ichelle Hammer, a 37-year-old artist and mental health advocate based in New York City, is changing how people think about schizophrenia.

After years of living with symptoms, along with a frustrating misdiagnosis of bipolar disorder and failed treatments during her college years, Michelle was officially diagnosed with schizophrenia at age 22. This was a turning point, providing the clarity she needed to be her most authentic self, both professionally as an artist and personally in her relationships. Today, she uses her lived experiences to stop the stigma and bring humor to others living with schizophrenia.

Early Life and Warning Signs of Schizophrenia

Around ninth grade, Michelle started hearing voices, telling her she was “a horrible person.” She also began experiencing withdrawal and depression, common negative symptoms of schizophrenia.

She pulled away from friends, stopped participating in class, and let her homework slip. “I just wanted to completely be left alone and have no one speak to me,” she says.

Perspectives
Michelle Hammer
Living with schizophrenia
"This voice would tell me that I was a horrible person. Everything I said was stupid. Everything I did was stupid."
Transcript Available

Michelle’s mom, noticing these changes and behaviors, took her daughter to several therapists to try to get to the bottom of the symptoms. But Michelle believed her mom was trying to sabotage her.

“I believed she was trying to hurt me and wanted me dead,” she says. “I fought her time and time again.”

It wasn’t until Michelle went off to college that the cracks started to show. Her first few weeks at school were exhilarating, full of new classes and friends. But soon the familiar voices drifted back. This time they were telling her the same things about her roommate as they did about her mom.

Desperate for answers, she walked into the college health center. She didn’t have the vocabulary for schizophrenia, but she knew she needed a lifeline.
"It was the same voice telling me the same thing. That's when I kind of realized it was me the whole time."
Transcript Available

The 15-Minute Misdiagnosis

Scared of being turned away without answers, Michelle sat in front of the school therapist and answered yes to his checklist of questions.

Perspectives
Michelle Hammer
Living with schizophrenia
"I didn't want to say no, because I didn't want to get no help."
Transcript Available

After 15 to 20 minutes, the therapist handed her a pamphlet and told her she had bipolar disorder. He instructed Michelle to make an appointment with the school psychiatrist for medication and sent her on her way.

For the next four years, Michelle operated under a diagnosis that didn’t fit, taking medications that failed to quiet the voices and calm her other symptoms.

At age 22, exhausted from trying to maintain jobs while experiencing hallucinations and paranoid thoughts, she decided to seek help again. But this time, she was completely honest about the depth of what she was hearing and seeing.

This openness allowed the psychiatrist to give her the correct diagnosis finally. She had schizophrenia.

Accepting the Schizophrenia Diagnosis

Still, the right diagnosis didn’t automatically turn into acceptance. Michelle was plagued by self-stigma and worry. “I thought, ‘No one’s going to love me. I’m going to have no friends,’” she recalls.
"It was really this self stigma getting in the way of me actually ever accepting that I had schizophrenia."
Transcript Available

But after sharing her diagnosis over dinner with her three best friends from college, she was met with nothing but acceptance. One of them even said, “Isn’t that what you had the whole time?”

Michelle finally realized that if the people who loved her didn’t care about her diagnosis, why should she let the opinions of strangers dictate her worth.

Being Open and Honest in Love

This foundation of support eventually paved the way for her romantic life. Seven years ago, Michelle swiped right on a dating app and met Carolyn, who became her wife. She wanted to weed out anyone who wouldn’t accept her diagnosis, so she brought up the schizophrenia early on. After Carolyn shared her own history with an eating disorder and depression, Michelle knew she was safe. She even showed Carolyn an online advocacy video she had filmed about her life.

"Sharing with a partner that you have schizophrenia definitely is a leap."
Transcript Available
"Go ahead and tell them, because you want to find out if they're okay with it."
Transcript Available
For other people living with schizophrenia who may be worried about being open about the diagnosis in their relationships, Michelle says the earlier the better. “You wanna know pretty fast, ‘cause it’s a pretty big part of you,” she says.

Quieting the Noise Through Art

Even with all of the support from friends, family, and Carolyn, she still needs a way to handle the anxiety and stress that come with living with schizophrenia. For Michelle, that outlet is art. When feeling anxious, Michelle uses washable markers to draw what’s going on in her mind. “It kind of just moves all around the page to give you the idea of a schizophrenic mind,” she says.

Perspectives
Michelle Hammer
Living with schizophrenia
"The original drawings are drawn just to ease my mind, getting it quiet."
Transcript Available

This practice helps quiet her thoughts.

Once the raw drawings are finished, she scans them into Photoshop, layering and manipulating them into brilliant digital patterns. These designs eventually become the fabric for Michelle’s brand, Schizophrenic.NYC, appearing on T-shirts, hoodies, and lifestyle gear.

One of her best-selling shirts features a cheeky reminder to the schizophrenia community: “Don’t be paranoid. You look great.”

A Schizophrenia Diagnosis Is Just the Beginning

"I would tell someone who's been newly diagnosed that their life isn't over. It's just begun."
Transcript Available
Through her art, openness, and humor, Michelle aims to change public perception around mental illness. For example, she wants to dispel the myth that all people living with schizophrenia are inherently violent, noting that they are actually 14 times more likely to be the victims of violent crimes.

“In the current world we live in, crisis and mental illness is public, and wellness and mental illness is private.”

Michelle attributes being diagnosed with schizophrenia and fully embracing her diagnosis with being able to live her fullest life — getting on the right meds, starting her own business, and finding the right partner. “Your life is not over because you have schizophrenia,” Michelle says. “It has just begun.”
EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
  1. Wehring HJ et al. Violence and Schizophrenia. Schizophrenia Bulletin. September 2011.
Eric R. Williams

Eric R. Williams, MD

Medical Reviewer

Eric Williams is the associate dean of student affairs and career advising and associate professor of neuropsychiatry and behavioral science at the University of South Carolina Sch...

Madison Breaux

Author
Madison Breaux is an editor for Everyday Health. Before working in journalism, she worked as a copywriter and content marketing manager.