Men Should Never Ignore These 9 Symptoms

9 Common Symptoms Men Should Never Ignore

9 Common Symptoms Men Should Never Ignore
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Fatigue, bathroom issues, bedroom troubles — it’s easy to dismiss these symptoms (and others) as related to stress, aging, or lifestyle factors. But they could be a sign for men of health issues that may progress to something more serious if ignored.

“Men are often less likely than women to schedule routine medical appointments or speak up about changes in their health, which can delay diagnosis and treatment of potentially serious conditions,” says David J. Benjamin, MD, a genitourinary oncologist at Hoag Family Cancer Center in Newport Beach, California. For instance, about 34 percent more women visit the doctor in comparison to men.

Getting medical care for unusual symptoms before they become more severe can lead to earlier detection, more treatment options, and better long-term outcomes.

1. Feeling Tired All the Time

Fatigue is more persistent than simply feeling tired. It affects you physically as well as mentally, and isn’t solved by sleeping more. A variety of underlying factors can cause fatigue, ranging from missing nutrients in your diet to chronic disease.

“Persistent fatigue can be a sign of worsening glucose control, which can lead to type 2 diabetes,” says Sergio Guiteau, MD, a preventive medicine researcher and physician who is double board-certified in primary care and sports medicine, and the medical director of South Florida Advanced Rejuvenation in Miramar. If blood sugar issues continue undiagnosed and untreated for too long, the symptoms can worsen, become difficult to treat, and may even become permanent, he says.

Craig Bober, DO, a family medicine doctor at Inspira Medical Group Primary Care Mantua in Sewell, New Jersey, recommends seeing your primary care doctor for fatigue that lasts longer than a week and isn’t accompanied by other symptoms. “If other symptoms occur, such as shortness of breath, swelling, fevers, bleeding, or new unexplained symptoms, urgent care or emergency room evaluation may be beneficial sooner,” he adds.

For men, fatigue — along with other symptoms like urinary changes, blood in the urine, persistent lower back pain, and unexplained weight loss — can be warning signs of prostate cancer and should be evaluated, Dr. Benjamin says. “Routine [prostate] screenings beginning for average risk men at age 50 are crucial, because prostate cancer can also develop without symptoms in its early stages,” he adds.

2. Bedroom Problems

Trouble getting or maintaining an erection, called erectile dysfunction (ED), affects more than 30 percent of men ages 40 to 70. Though many assume it's psychological, ED can be a red flag for something more serious.

“Erectile dysfunction can sometimes serve as an early warning sign of cardiovascular disease, because blood vessel changes may appear before more obvious heart-related symptoms develop,” Benjamin says. Men experiencing ED, especially alongside high blood pressure, diabetes, smoking history, or high cholesterol, should discuss it with their physician rather than assuming it is age-related, Benjamin adds.

It’s also worth flagging if you notice anything unusual “down there,” as abnormalities could be a sign of testicular cancer. “Signs to look out for are things like an abnormally large testicle that is grossly asymmetric, a sensation of heaviness in the scrotum, a dull ache in the lower abdomen or groin, or a lump or firmness in the testicle,” Dr. Guiteau says.

If you notice symptoms like a hard lump or persistent pain, visit your primary care provider or a urologist immediately. Testicular cancer is the most common cancer in men ages 15 to 34, but when caught early, it has a survival rate of 99 percent.

There isn’t an official guideline on when to see your doctor for bedroom problems, but sooner rather than later is better if you can’t regularly have an erection adequate for intercourse.

3. Mood Changes

Depression in men can often be hidden by unhealthy coping behaviors. Partly because of the image of the “traditional” male role (which discourages emotional expression), depression in men is often undiagnosed or untreated.

While everyone feels down sometimes, feeling irritable, withdrawn, or prone to unhealthy coping techniques like working or drinking too much could be signs of depression.

But depression doesn’t just look like sadness: In men, it can often manifest as irritability and impulsive anger.

Other signs of depression in men may include taking part in high-risk activities, escapist behavior like playing video games, loss of interest in activities you used to enjoy (including sex), random pains or digestive issues, and “zoning out” frequently.

If you think you’re experiencing depression, get evaluated by a primary care provider within two weeks, Dr. Bober says. “Emergency room evaluation is needed immediately for suicidal thoughts, intent, or psychosis, whereas urgent care is less helpful in these situations,” Bober adds.

Find Help Now

If you or a loved one is experiencing significant distress or having thoughts about suicide and needs support, call or text 988 to reach the 988 Suicide & Crisis Lifeline, available 24/7. If you need immediate help, call 911.

4. Bladder Issues

Needing to pee frequently or urgently, having a weak urine flow, or waking up multiple times during the night to pee should not be dismissed as aging, since these symptoms are typically a sign of an underlying condition, Benjamin says. While commonly associated with an enlarged prostate, these can also be signs of prostate cancer, bladder conditions, or other underlying health issues.

A primary care doctor or urgent care should evaluate urinary symptoms within a few days of symptom onset, Bober says. If your symptoms include severe pain, with or without fever, he recommends you go to the emergency room.

If you haven’t emptied your bladder for more than four hours and are unable to pee, go straight to the emergency room.

Blockages, nerve issues, or medications can cause this issue — and complications may include bladder damage, kidney damage, urinary tract infections (UTIs), or bladder stones.

Branded Everyday Health body map infographic titled 'Symptoms Men Should Never Ignore.' A male silhouette highlights key warning signs, including mood changes, persistent fatigue, memory problems, chest pain, chronic bowel issues, and urinary changes.

5. Regular Diarrhea or Constipation

Occasional episodes of constipation or diarrhea are normal, but it’s important to address persistent episodes lasting more than a week, Guiteau says. These can be symptoms of digestive issues like Crohn’s disease, irritable bowel syndrome, or a stomach virus.

“If these episodes are associated with bloody stools, dark stools, persistent pain, or changes in weight, then men should seek immediate medical attention,” Guiteau adds.

These symptoms can indicate colon cancer.

The American Cancer Society estimates that 55,410 men in the United States will develop colon cancer in a given year, slightly more than women.

“Men should speak with their healthcare provider about regular colon cancer screening,” Guiteau says. “This is even more important if there is a personal family history of colon cancer.”

6. Chest Pain

While gastroesophageal reflux disease (GERD or chronic heartburn) is a common cause of chest pain, you should always address chest pain immediately, since it can also be caused by other issues. This might be a tight, achy feeling — or it may seem like a force is crushing or squeezing your chest. Other causes can include heart attack, artery tears and blockages (both of which can restrict blood flow), asthma, stomach issues, and other conditions of varying severity.

“Chest pain should be addressed urgently, usually in the emergency room,” Bober says. “Difficult-to-explain chest pain or red flag symptoms, such as exertional chest pain [meaning it comes on with physical effort], pressure, shortness of breath, and sweating, should all be evaluated urgently.”

For chest pain lasting five minutes or more, call 911 or go directly to the emergency room. If you have chest pain that doesn’t last this long and you aren’t sure how serious it is, it’s best to err on the side of caution: Go to urgent care right away to get an evaluation.

7. Moles That Bleed or Change

New, changing, or unusual moles can be a sign of melanoma, a type of skin cancer. In men, melanomas most commonly develop on the midsection. Finding melanoma early dramatically increases your chances of curing the disease.

Men are more likely to die of melanoma than women, no matter what their age. Experts believe this may be partly due to educational differences, as surveys show women tend to know more facts about the health risks of tanning. But differences in men’s skin — such as more collagen and less fat — may also make them more susceptible to sun damage.

Signs to watch for include moles that are asymmetrical, have uneven borders, include different colors, or change over time. Also watch for moles larger than a pencil eraser and any “ugly ducklings” — moles that look different from those around it.

“Any moles that bleed or change in size, color, or shape would benefit from evaluation by a primary care provider or dermatologist within a month,” Bober says. If you think you might have an infection, go to urgent care, especially if you can’t get an appointment right away with your primary care office, Bober says. Emergency room evaluation for moles is unnecessary, he adds.

8. Unintentional Weight Loss

Most people fluctuate two to three pounds (lb) day-to-day due to factors like water retention or hormones. But if you unexpectedly lose at least 10 lb or 5 percent (5 lb for every 100 lb you weigh) of your original weight in a 6- to 12-month period, that's a red flag. This could be a sign of digestive disease, cancers like colon or pancreatic (where the first sign is often weight loss), mental health issues, or other underlying conditions.

Go to your primary care doctor within a month if you notice slow weight changes occurring over weeks or months, Bober says. For rapid weight gain or loss (a change of more than three pounds in one day), go to urgent care or the emergency room, especially if you have difficulty breathing, difficulty with eating or drinking, or dehydration, he adds. These symptoms may also be indicators of uncontrolled diabetes, underlying infection, or even underlying heart failure.

9. Memory Problems

Growing older can result in some absent-mindedness (like occasionally forgetting someone’s name or misplacing your keys). But memory loss is often an early signal of dementia. Signs to watch for include repeatedly asking the same questions, forgetting common vocabulary, mixing up words (like saying “bed” when you mean “table”), taking longer to do familiar activities like baking a favorite recipe, setting things in odd places (like putting your glasses away in the silverware drawer), getting lost in familiar places, or having mood changes for no reason.

Other factors like certain medications, mental health issues, nutrient deficiencies, hypothyroidism, and untreated sleep apnea can also affect your memory.

Go to your primary care doctor within the month if you have gradual memory concerns, says Bober. “However, changes that are sudden in onset and new should be evaluated in the emergency room, especially if there is acute confusion or new neurologic symptoms such as vertigo, speech changes, weakness, numbness, or tingling,” Bober adds. He says these symptoms could be linked to underlying stroke, brain infection, electrolyte abnormalities, medication overdose, or uncontrolled diabetes. “Urgent care may help to rule out sources of delirium, such as UTIs, if you have a history.”

Go to the emergency room if symptoms are severe, sudden, and profoundly debilitating (like dizziness that keeps you from standing), Bober says. Go to urgent care if you have mild symptoms that come on slowly (like feeling moderately dizzy when turning your head).

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
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Allison Buttarazzi, MD

Allison Buttarazzi, MD

Medical Reviewer

Allison Buttarazzi, MD, is board-certified in internal medicine and lifestyle medicine, and is a certified health and well-being coach. In her primary care practice, Dr. Buttarazzi...

Kelsey Kloss

Author

Kelsey Kloss is a health and wellness journalist with over a decade of experience. She started her career as an in-house editor for brands including Reader’s Digest, Elle Decor, Go...