Curious About Perimenopause? Take the Quiz
Women's HealthMenopause

Quiz: How Do I Know When I’ve Started Perimenopause?

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Updated on March 13, 2026
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If you’re confused about perimenopause, you’re not alone. You may start experiencing symptoms in your forties, first noticing changes in your menstrual period. During this time, hormone levels fluctuate, causing a number of symptoms like hot flashes, night sweats, erratic periods, and mood swings. The trick is figuring out if you have perimenopause or some other condition.

Take our quiz to learn more. 

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How Much Do You Know About Perimenopause?

If you’ve heard about perimenopause but aren’t sure you’ll recognize it when it comes, take our quiz.
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Kara Smythe, MD

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Kara Smythe, MD, has been working in sexual and reproductive health for over 10 years. Dr. Smythe is a board-certified fellow of the American College of Obstetricians and Gynecolog...

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Linda Thrasybule is a former senior editor at Everyday Health, where she oversaw coverage of digestive health, heart health, and cancer. She has more than 20 years of experience co...

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