Loneliness is a complex and often painful feeling of isolation, sadness, and disconnection from other people. Treatment can involve addressing the underlying causes through therapy, social skills training, and building supportive relationships. Lifestyle factors, such as engaging in social activities and practicing self-compassion, are crucial in combating loneliness.
Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate.
Seth Gillihan, PhD
Medical Reviewer
Seth Gillihan, PhD, is a licensed psychologist in private practice in Ardmore, Pennsylvania, who helps people find personal growth by making important changes in their thoughts and...
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
