HIV Self-Advocacy: Overcoming Stigma in Healthcare Settings

HIV and Self-Advocacy in a Medical Setting: How to Overcome Institutional Stigma

HIV and Self-Advocacy in a Medical Setting: How to Overcome Institutional Stigma
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Institutional stigma in healthcare refers to the negative attitudes, beliefs, and behaviors directed toward a group that can ultimately create barriers to care.

For people with HIV, this doesn’t always look like open hostility, instead showing up more subtly in the way providers interact with patients, the specific words or phrases they use, or the invasive or irrelevant questions they ask.

“They may ask, ‘How did you get HIV?’” says Raymond Alejo, RN, a community health nurse with the Hawai’i Health and Harm Reduction Center in Honolulu. “Or take unnecessary precautions, like wearing gloves when they don’t have to,” such as to take a temperature or blood pressure reading.

Institutional stigma can have a significant impact on a person’s physical and mental well-being, which is why self-advocacy is so important.

Why Self-Advocacy Matters for Your Health

In healthcare, self-advocacy means taking an active role in your health, such as being vocal about your needs, correcting misinformation, and setting boundaries during a medical visit.

“People with chronic medical conditions need to be able to advocate for themselves,” says Jill Blumenthal, MD, an infectious-disease specialist with UC San Diego Health. “You’re not always going to be with someone who has all the information, and it may be you [who] is that person. And if you want to have the best care that you can get, just making sure that you’re communicating those needs around your HIV [status] is very important.”

HIV-related stigma is widespread and increasing in the United States.

It can cause people with HIV to develop internalized stigma and shame that may affect their self-image, prevent them from disclosing relevant details of their sexual history to a clinician, and drive them to withdraw from care altogether.

Self-advocacy can help counter these effects by building self-esteem, fostering a sense of freedom and personal empowerment, lowering stress, promoting honest communication with providers, and improving treatment adherence.

How to Advocate for Yourself at the Doctor’s Office

Advocating for yourself at your provider’s office can take many forms, but it’s generally about being prepared, inquisitive, and assertive about your needs.

Before you go to your first appointment with a new provider, it helps to do some research about their experience treating people with HIV, Dr. Blumenthal says. “Any ability to message a provider in advance is a big bonus,” she says. “I think that’s probably a best practice that often doesn’t occur.”

This research is especially important because not every provider will be up-to-date on HIV. “I was talking to an American clinician not too long ago, and he had thought that the HIV epidemic was over,” says Dominic Chow, MD, PhD, MPH, a professor with the Hawai‘i Center for AIDS and the University of Hawai‘i Department of Medicine.

Also make sure to educate yourself about HIV and the concept of U=U, or undetectable=untransmittable, which means a person with HIV who reaches and maintains an undetectable viral load through treatment cannot transmit HIV to others through sex.

This knowledge can help produce a more productive, credible conversation with your provider by shifting the relationship away from a purely deferential one where they have all the information.

Prepare and Bring a ‘Health Script’

Bring a “health script” to your appointment with pertinent information and questions. This should include information about your medical history, symptoms, and current medications, Alejo says, adding that questions you may want to jot down include:

  • What’s my next step as far as care is concerned?
  • What are my medication options?
  • Will my insurance cover my care?
  • Who can I turn to for more questions?
  • What is the best pharmacy to use?
A short script with useful phrases can also make it easier to redirect a conversation that veers into judgment rather than care. Refer to the Centers for Disease Control and Prevention’s’s HIV stigma language guide, which offers direct substitutions for common stigmatizing phrases. For example, if your provider refers to you as an “AIDS patient,” which implies a constant state of illness that can be demoralizing, calmly and confidently state that you’d prefer the term, “person with HIV.”

“HIV is a chronic medical condition, just like diabetes, just like hypertension, just like many of the chronic conditions people deal with,” Blumenthal says. “Talking about it in a way where you feel comfortable with it can make a provider feel more comfortable as well.”

Your health script notebook (physical or digital) can also be a place to take notes during your appointment about any issues that come up or items you want to research later.

Bring a Support System

Consider bringing along a trusted friend, partner, or professional patient advocate to your appointment.

They can take notes, ask questions you might not think of in the moment, and provide steady support if a visit becomes difficult. “The support person is actually really critical,” Blumenthal says. “There’s lots of data to show that peer navigators and peer support are extremely helpful for people living with HIV and other often-stigmatized medical conditions.”

Know Your Rights and Medical History

Under the Health Insurance Portability and Accountability Act (HIPAA), you have a right to privacy about your health status and to access your medical records. You can request your records from your previous providers — and sharing them with your new provider, whether on paper or through a patient portal, will help them get up to speed quickly. You can also ask to see your record after your appointment to make sure it’s correct and complete. If you disagree with anything in it, you can ask your provider to make an amendment.

How to Handle a Stigmatizing Encounter

Rather than a dramatic response, a calm, direct one tends to be best for handling stigmatizing encounters, especially with someone you don’t know.

“It might be a character of that person,” Alejo says. “You never know.”

Here are some strategies for handling healthcare bias.

  • Note and pause. Note that the stigmatizing event happened rather than ignore it.

    Blumenthal recommends asking for “a minute” to pause the conversation and collect yourself before moving on.
  • Document everything. Quickly write down details of the event — the date, what happened, who was present, etc. — to create a record, suggests Blumenthal. “Then it’s something you can come back to and either say, ‘I’d like to speak to a clinic manager about this,’ or, ‘I’d like to send a message to the doctor or the provider about what happened,’” Blumenthal says.
  • Ask for clarification. If something doesn’t feel right, Alejo suggests “asking for clarification about what you’re experiencing” to invite your provider to reconsider and explain what they just said or did. Recognize that we all make mistakes and approach the issue with curiosity, not certainty.

  • Escalate when necessary. A patient advocate or clinic manager can address a pattern of stigma that a single conversation didn’t resolve, says Blumenthal. “A lot of health systems have phone numbers and departments where they listen to patient concerns,” Blumenthal says. “I think that’s a great way to express something that occurred.”

How to Find an HIV-Competent, Affirming Provider

Ultimately, you may decide that your provider is not a good fit. “If you’ve developed a great relationship with your clinician, and they’re willing to explore and learn, then it’s a win-win,” Chow says. “If you aren’t getting what you need and you feel stigma, then you should find a different provider.”

Some resources that can point you in the direction of an HIV-competent, affirming provider include:

“Word of mouth” is another great way to find a provider, Chow adds, “as with any profession, be it electrical, plumbing, or anything.” Other medical providers, friends, family, online reviews, or people from an HIV support group may be able to point you in the right direction.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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Jane Yoon Scott, MD

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Jane Yoon Scott, MD, is an infectious disease physician and an assistant professor of medicine at Emory University in Atlanta. Dr. Scott enjoys connecting with her patients, empowe...

Joseph Bennington-Castro

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Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general public on a wide range topics, including health, astronom...