HIV and Self-Advocacy in a Medical Setting: How to Overcome Institutional Stigma

“They may ask, ‘How did you get HIV?’” says Raymond Alejo, RN, a community health nurse with the Hawai’i Health and Harm Reduction Center in Honolulu. “Or take unnecessary precautions, like wearing gloves when they don’t have to,” such as to take a temperature or blood pressure reading.
Why Self-Advocacy Matters for Your Health
“People with chronic medical conditions need to be able to advocate for themselves,” says Jill Blumenthal, MD, an infectious-disease specialist with UC San Diego Health. “You’re not always going to be with someone who has all the information, and it may be you [who] is that person. And if you want to have the best care that you can get, just making sure that you’re communicating those needs around your HIV [status] is very important.”
How to Advocate for Yourself at the Doctor’s Office
Before you go to your first appointment with a new provider, it helps to do some research about their experience treating people with HIV, Dr. Blumenthal says. “Any ability to message a provider in advance is a big bonus,” she says. “I think that’s probably a best practice that often doesn’t occur.”
This research is especially important because not every provider will be up-to-date on HIV. “I was talking to an American clinician not too long ago, and he had thought that the HIV epidemic was over,” says Dominic Chow, MD, PhD, MPH, a professor with the Hawai‘i Center for AIDS and the University of Hawai‘i Department of Medicine.
Prepare and Bring a ‘Health Script’
Bring a “health script” to your appointment with pertinent information and questions. This should include information about your medical history, symptoms, and current medications, Alejo says, adding that questions you may want to jot down include:
- What’s my next step as far as care is concerned?
- What are my medication options?
- Will my insurance cover my care?
- Who can I turn to for more questions?
- What is the best pharmacy to use?
“HIV is a chronic medical condition, just like diabetes, just like hypertension, just like many of the chronic conditions people deal with,” Blumenthal says. “Talking about it in a way where you feel comfortable with it can make a provider feel more comfortable as well.”
Bring a Support System
Know Your Rights and Medical History
How to Handle a Stigmatizing Encounter
Here are some strategies for handling healthcare bias.
- Note and pause. Note that the stigmatizing event happened rather than ignore it. Blumenthal recommends asking for “a minute” to pause the conversation and collect yourself before moving on.
- Document everything. Quickly write down details of the event — the date, what happened, who was present, etc. — to create a record, suggests Blumenthal. “Then it’s something you can come back to and either say, ‘I’d like to speak to a clinic manager about this,’ or, ‘I’d like to send a message to the doctor or the provider about what happened,’” Blumenthal says.
- Ask for clarification. If something doesn’t feel right, Alejo suggests “asking for clarification about what you’re experiencing” to invite your provider to reconsider and explain what they just said or did. Recognize that we all make mistakes and approach the issue with curiosity, not certainty.
- Escalate when necessary. A patient advocate or clinic manager can address a pattern of stigma that a single conversation didn’t resolve, says Blumenthal. “A lot of health systems have phone numbers and departments where they listen to patient concerns,” Blumenthal says. “I think that’s a great way to express something that occurred.”
How to Find an HIV-Competent, Affirming Provider
Ultimately, you may decide that your provider is not a good fit. “If you’ve developed a great relationship with your clinician, and they’re willing to explore and learn, then it’s a win-win,” Chow says. “If you aren’t getting what you need and you feel stigma, then you should find a different provider.”
Some resources that can point you in the direction of an HIV-competent, affirming provider include:
- State HIV/AIDS Hotlines
- Ryan White HIV/AIDS Program Medical Providers
- HIV.gov’s HIV and STI Testing Sites and Care Services locator
- American Academy of HIV Medicine’s referral link directory
“Word of mouth” is another great way to find a provider, Chow adds, “as with any profession, be it electrical, plumbing, or anything.” Other medical providers, friends, family, online reviews, or people from an HIV support group may be able to point you in the right direction.
Resources We Trust
- Mayo Clinic: HIV Doesn’t Just Affect Men — and It’s Not a Thing of the Past
- Cleveland Clinic: Common Myths About HIV and AIDS
- HIV.gov: How to Find HIV Treatment Services
- Centers for Disease Control and Prevention: Ways to Stop HIV Stigma and Discrimination
- UNAIDS: HIV and Stigma and Discrimination
- Chambers L et al. Stigma, HIV, and Health: A Qualitative Synthesis. BMC Public Health. September 3, 2015.
- Sulaiman A. Stigma and Bias in Healthcare: The Obstacles, Consequences and Changes Needed. Foundation for Health Care Quality. August 17, 2020.
- Borrelli E. Self-Advocacy: What I Need to Know. Greater National Advocates. February 23, 2026.
- Grasso J et al. HIV Stigma is Pervasive and Increasing Among US Adults. Williams Institute. February 2026.
- HIV Stigma. Centers for Disease Control and Prevention. November 3, 2022.
- Somji S et al. HIV-Related Stigma and Its Impact Across the HIV Care Continuum: Implications for Testing, Treatment, and Long-Term Retention. Cureus. June 9, 2026.
- How to Be an Advocate for Yourself and Others. The Well Project. April 21, 2025.
- Undetectable Equals Untransmittable: Building Hope and Ending HIV Stigma. The Well Project. October 3, 2024.
- Brashers DE et al. Social Activism, Self-Advocacy, and Coping with HIV Illness. Journal of Social and Personal Relationships. February 2002.
- Ways to Stop HIV Stigma and Discrimination. Centers for Disease Control and Prevention. February 14, 2025.
- HIV and HIPAA. U.S. Department of Health and Human Services. February 3, 2025.
- Telling Others You Have HIV. International Association of Providers of AIDS Care. May 2025.
- Byrne M et al. How to Spot and Tactfully Handle Discrimination in the Health Care Setting. FPM. September 2021.

Jane Yoon Scott, MD
Medical Reviewer
Jane Yoon Scott, MD, is an infectious disease physician and an assistant professor of medicine at Emory University in Atlanta. Dr. Scott enjoys connecting with her patients, empowe...

Joseph Bennington-Castro
Author
Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general public on a wide range topics, including health, astronom...