Dark Chocolate–Avocado Mousse

Dark Chocolate Avocado Mousse
There’s nothing better than ending your day with a rich, delicious treat — except maybe knowing that the treat is actually good for you and your gut microbiome. Naturally gluten-free, this dark chocolate mousse is packed with healthy fats and fiber from the avocado, and it gets a boost of probiotics and protein from the Greek yogurt. But you’d never know any of that from its creamy texture and chocolaty goodness!
PREP TIME
5 minTOTAL TIME
5 minIngredients
Directions
Blend all the ingredients in a blender or food processor until smooth, about 1 minute. Scrape down the sides as needed. Add additional soy milk to reach your desired texture. Chill until served.
Nutrition Facts
Amount per serving
Serving size½ cup
calories
243total fat
12gsaturated fat
2.5gprotein
6gcarbohydrates
32gfiber
7.6gsugar
19.9gadded sugar
18.4gsodium
62mgTAGS:
Dairy, Soy, Family-Friendly, Dessert, Gluten-free, Anti-Inflammatory, Heart-Healthy, Low-Sodium, High-Fiber, Vegetarian, Quick & EasyRate recipe
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Kelly Kennedy, RDN, LDN
Author
Kelly Kennedy is a licensed dietitian-nutritionist with over 14 years of experience in digital media. She previously managed and oversaw nutrition content, recipe development, meal...