6 Tips for Safe Hair Removal With Atopic Dermatitis (Eczema)

6 Tips for Safe Hair Removal With Atopic Dermatitis

6 Tips for Safe Hair Removal With Atopic Dermatitis
Getty Images; Everyday Health
Hair removal — whether you’re shaving, waxing, using a depilatory (hair-removal) cream, or trying another method — gets a lot more complicated if you have atopic dermatitis.

It can lead to a flare-up of eczema symptoms, such as skin itching, inflammation, and pain.

 It can also worsen symptoms that are already present, which is why experts recommend avoiding hair removal during an active flare, if possible.

“Hair removal can irritate the skin because the skin’s surface is damaged in the process,” says Sheila Farhang, MD, a board-certified dermatologist and founder of Avant Dermatology & Aesthetics in Tucson, Arizona. “Physical methods like shaving or waxing remove the surface layers of the skin, and chemical methods like using a depilatory can burn the skin.”

But despite these challenges, you can take steps to make hair removal safer if you have atopic dermatitis. Here are six tips that may help.

1. Evaluate Removal Methods

Different hair-removal techniques might work better for different areas of your body, depending on how much hair you have, how thick it is, and how sensitive your skin is.

That said, some methods may come with more risk of irritation than others.

“Depilatory creams and waxing are more likely to cause irritation in those with sensitive skin,” says Hadley King, MD, a board-certified dermatologist in private practice and clinical instructor of dermatology at the Weill Medical College of Cornell University in New York City.

Hair removal creams may contain potential contact allergens,

and they can cause eczema symptoms to flare up.

“These creams contain strong chemicals, and you can really hurt your skin, particularly if you leave the product on too long,” Dr. King says.

Waxing can also severely irritate your skin, and experts recommend limiting it to small areas, like your eyebrows.

While shaving also has the potential for irritation, you can take more safety precautions to protect your skin. For best results, King recommends that you:

  • Use a razor with a sharp blade and replace blades on a regular basis.
  • Keep razor blades as clean and disinfected as possible to avoid infections.
  • Shave in the direction in which the hair grows rather than “going against the grain” to get the closest shave, and don’t switch directions partway through. This can help you avoid further skin irritation.
  • Try an electric razor. Because they don’t give a close shave, they’re less likely to lead to painful ingrown hairs or irritate atopic dermatitis patches.

If you’re unsure which option is best for you, consider speaking with a certified dermatologist. They can give you advice on which hair removal technique may work best for your skin and condition.

2. Prep Your Skin and Hair

Safer hair removal starts before you even have a razor in hand. The first step is to moisten the skin area you’re targeting for hair removal.

“Moistening and hydrating beard hair prior to shaving, for example, can make the hair more supple and easier to shave,” says Beth Goldstein, MD, the founding partner of Central Dermatology Center in Chapel Hill, North Carolina.

Hydration helps loosen the hairs and make them less likely to curl into your skin.

 Plus, cleansing the skin (you can even use a gentle soap, if you’d like) can help remove oils and bacteria that have built up on the skin throughout the day.

Just be mindful of the water temperature, since hot water can damage your skin barrier.

“Hot water can dry out the skin,” Dr. Goldstein says. “So using lukewarm water — either applied to the skin with a towel for a few minutes before shaving or getting the area you want to shave moistened for a few minutes in the shower — can be useful.”

3. Use Products Meant for Shaving

While soap and warm water are great for hydrating your skin and hair before your shave, stick to products specially formulated for shaving during the act itself.

When you have atopic dermatitis, “it’s important to use a shaving cream or mousse because you’re shaving the outermost layers of skin, too,” King says. “If you don’t use a good product with emollients and occlusives (moisturizing agents) to protect and moisturize the skin, you can end up with abrasions and irritation, which can only make eczema worse.”

King recommends shaving products that contain coconut oil, aloe, and hyaluronic acid to soften the hair and provide optimum slip for a comfortable shave. Be sure to check labels to find products that are fragrance-free, soap-free, and suitable for sensitive skin, she says.

4. Moisturize After Shaving

“One of the best things you can do for eczema-prone skin is to keep it moisturized,” says Dr. Farhang.

Following your shave, apply a moisturizing cream to your skin — just try to avoid any products that contain alcohol, irritants, allergens, or heavy fragrances that may irritate the skin.

King suggests using an over-the-counter hydrocortisone topical cream as needed to help soothe shaving irritation as well as an emollient to keep skin soft. Before using these products, though, you may want to talk with your dermatologist to make sure they’re right for you.

Keep your skin hydrated beyond your shave, too, Farhang says: “This starts with your daily shower and a soothing body wash designed with dermatologists for sensitive skin. Long-lasting hydration improves the skin barrier, which can help future flare-ups be less severe.”

You also want to hydrate from the inside, so be sure to drink enough water each day, Farhang says.

5. Consider Gentle Exfoliation

You can gently exfoliate the skin to keep it healthy and less prone to damage and irritation from shaving, King says.

But avoid harsh brushes and strong products; instead use just a mild chemical exfoliator and a soft washcloth.

 Do a spot test first, or check with a dermatologist to make sure it’s safe for you.
That’s because exfoliation essentially removes the top layer of your skin, damaging the skin barrier. In turn, this may trigger a physiological response that makes your skin itch.

 For some people with atopic dermatitis, this could cause a flare or make symptoms worse.
For even gentler exfoliation, consider simply taking a short bath using lukewarm water (and moisturizing afterward).

 Research has suggested that a bath is one of the most effective means of exfoliation.

Either way, be sure to moisturize immediately after exfoliating, because exfoliation can dry out your skin even more.

Despite the cautions, exfoliation can help reduce your risk of ingrown hairs if it’s safe for you, King says.

“Either physical exfoliation with a gentle scrub or chemical exfoliation with a toner or cleanser containing glycolic or another alpha hydroxy acid are great, because this decreases the risk that skin will be covering where the hair is growing,” she says.

6. If Possible, Try Laser Treatment

While laser hair removal can be pricey, the experts interviewed for this article all say that, for people with atopic dermatitis, it’s also one of the safest, least invasive options for hair removal.

With this method, a dermatologist uses a laser to remove hair on your face or body, usually over the course of six sessions or more. In most areas of the body, the hair removal is permanent.

In fact, King says it’s the “most definitive method” for hair removal.

Yet some researchers have cautioned against laser hair removal for people with an active flare-up of a skin condition like atopic dermatitis because it may worsen eczema symptoms.

Experts recommend testing laser hair removal on a small, symptom-free patch of skin first to see if you have a reaction.

 In general, laser-hair-removal side effects may include discomfort, swelling, and redness for up to three days after the procedure.

And make sure your procedure is done by a medical doctor with the appropriate training and knowledge, like a board-certified dermatologist.

Laser hair removal is one of the safest and least invasive hair-removal options. Check out our list of the best at-home laser devices, as recommended by dermatologists. In-office treatments are often more effective, but these are good home options to try.
EDITORIAL SOURCES
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Resources
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Jacquelyn Dosal

Jacquelyn Dosal, MD

Medical Reviewer

Jacquelyn Dosal, MD, is a board-certified dermatologist practicing at The Dermatology House in Park City, Utah. Her areas of expertise include acne, rosacea, integrative treatments...

Blake Miller

Blake Miller

Author

Blake Miller is a writer and editor whose work has been featured in various national magazines including House Beautiful, Southern Living, Coastal Living, Family Circle, O: The Opr...