GLP-1 Agonists for Type 2 Diabetes: Are They Right for You?
G lucagon-like peptide-1 (GLP-1) agonists are primarily known for their weight loss effects, but GLP-1 agonists (and dual GLP-1/GIP agonists) can also help lower blood sugar (A1C) levels and help treat type 2 diabetes.
Moreover, these medications can help lower your risk of some of the health conditions that sometimes go hand in hand with type 2 diabetes. These include obesity, heart disease, kidney disease, heart failure, metabolic dysfunction–associated steatotic liver disease, and obstructive sleep apnea, says Absalon D. Gutierrez, MD, a board-certified endocrinologist who is an associate professor of endocrinology, diabetes, and metabolism at McGovern Medical School in Houston.
Here’s how GLP-1 agonists work and how to tell if one may be right for you.
1. Three GLP-1 agonists are approved to treat type 2 diabetes.
Currently, there are three GLP-1 receptor agonists on the market:
- dulaglutide (Trulicity)
- liraglutide (Victoza)
- semaglutide (Ozempic and Rybelsus)
There's also a similar medication called tirzepatide (Mounjaro, Zepbound), which is a dual GLP-1/GIP receptor agonist. This means it works on GLP-1, as well as another receptor called glucose-dependent insulinotropic polypeptide, which also releases insulin.

How GLP-1s Work to Treat Type 2 Diabetes
Every person is different, but “Generally, people will start to see improvements in their blood glucose in the first few days,” says Joshua J. Neumiller, PharmD, a professor of pharmacotherapy at Washington State University in Spokane and contributing author and co-editor for the American Diabetes Association.
That said, medication taken once a week is longer acting, so it may take several weeks to provide the full benefit, he notes.
6 Need-to-Know Facts When Considering GLP-1s
1. Many GLP-1 agonists are given by injection.
Three brands of the available GLP-1 agonists are given by injection, either daily or weekly:
Once a day (at any time):
- liraglutide (Victoza)
Once a week:
- dulaglutide (Trulicity)
- semaglutide (Ozempic)
Another semaglutide that the U.S. Food and Drug Administration (FDA) has approved to treat type 2 diabetes, Rybelsus is available in pill form and taken once a day. There is also a Wegovy pill, which contains the same drug, but it’s available at a different dose and is approved to treat obesity.
The dual GLP-1/GIP receptor agonist tirzepatide (Mounjaro, Zepbound) is a once-weekly injection.

2. GLP-1 agonists may help you lose weight.
Although not all GLP-1 agonists are approved for weight loss, they often can help you lose weight, mainly because they slow digestion and increase satiety. But they can also reduce “food noise” — the constant rumination about and preoccupation with food.
In fact, the ADA considers the effectiveness of Ozempic and Mounjaro to be “very high” for weight loss, Neumiller says.

3. GLP-1 agonists can help treat or reduce the risk of other health conditions.
Beyond lowering blood sugar levels and reducing weight, GLP-1 agonists can reduce the risk for heart disease and kidney disease. One review found that GLP-1 agonists promote weight loss and improve blood pressure and blood lipid levels, which has a positive impact on cardiovascular risk factors.
The meds also stimulate the endothelium (the lining of the blood vessels) to produce nitric oxide, which is crucial for healthy blood vessel function. It also lowers the levels of oxidative stress that can lead to cell and tissue damage, according to some research.
Another study found that GLP-1 agonists are associated with a lower risk of major adverse kidney events and death from cardiovascular causes in people with type 2 diabetes and chronic kidney disease.
Finally, GLP-1 agonists can also help treat or reduce the risk for heart failure, metabolic dysfunction–associated fatty liver, stroke and obstructive sleep apnea in some people, says Dr. Gutierrez. Ozempic, for example, is approved by the FDA to reduce the risk of cardiovascular problems in people with type 2 diabetes and heart disease, while Zepbound is approved to treat obstructive sleep apnea.
Clinical trials are also testing the medication as a possible treatment for other conditions, including kidney failure, addiction, Alzheimer’s disease, and more, according to some research.

4. You may still need to take other medications, such as insulin, for type 2 diabetes.
GLP-1 agonists can be very effective at lowering blood sugar levels, but you may still need to take additional medications to reach your goals. “It depends on the patient,” says Gutierrez. “If your diabetes is advanced, you may still need to take insulin or another medication.”
But if you are already taking insulin, you may be able to decrease your dose (or maybe stop it completely) if taking a GLP-1 agonist is effective, Neumiller says. Work with your healthcare team to figure out which meds work best for you.

5. The most common side effect of GLP-1 agonists is nausea.
To help prevent nausea, your doctor may start you on a small dose of the GLP-1 agonist and then gradually increase it. If you do have nausea when you first start taking a GLP-1, know that it’s usually temporary. “It should go away after a few weeks,” says Gutierrez. Other side effects can include:
- Vomiting
- Abdominal pain
- Constipation
- Diarrhea
- Low blood sugar

6. There are some risks associated with taking GLP-1 agonists.
The main GLP-1 drug risks include developing gallstones, pancreatitis, or more severe gastrointestinal problems, such as a bowel obstruction or gastroparesis (in which the muscles in the stomach don’t move food properly for digestion), although these are rare.
GLP-1 agonists are not recommended for people with a personal or family history of a rare genetic form of thyroid cancer or genetic syndrome called MEN2.

Am I a Candidate for a GLP-1?
Common Questions About GLP-1s for Type 2 Diabetes
How to Talk to Your Doctor About GLP-1s for Type 2 Diabetes
Self-Reflection

Ask yourself these questions before your next doctor’s appointment:
- What do I hope to gain from this treatment?
- Am I comfortable giving myself an injection on a regular basis?
- Will my insurance cover the medication? If not, am I willing to pay for it out of pocket?
- Am I comfortable with the possibility of losing weight?
Doctor Discussion

Bring this list of questions for your doctor to your next appointment.
- Do you think GLP-1 agonists are a good choice for me? If so, which should I try?
- What results can I expect?
- How often and at what time will I need to administer the injections?
- What dosage do you recommend, and will this change over time?
- How can I manage the side effects?
- Will I still need to take insulin?
- How will I be monitored? And how often?
- How will I know if the treatment is working?
- If it isn’t working, what are the next steps?
- How long will I need to take a GLP-1?
- If my insurance doesn’t cover it, can you help me find financial assistance?
- Should I see a nutritionist or registered dietitian for nutritional advice?
- Should I see a mental health specialist if I’m not emotionally ready to lose weight?
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- GLP-1 Receptor Agonists (GLP-1 RAs). National Kidney Foundation. September 16, 2024
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- Ferhatbegović L et al. The Benefits of GLP-1 Receptors in Cardiovascular Diseases. Frontiers in Clinical Diabetes and Healthcare. December 8, 2023.
- Pan HC et al. GLP-1 Receptor Agonists’ Impact on Cardio-Renal Outcomes and Mortality in T2D With Acute Kidney Disease. Nature Communications. July 13, 2024.
- Sodhi M et al. Risk of Gastrointestinal Adverse Events Associated With Glucagon-Like Peptide-1 Receptor Agonists for Weight Loss. JAMA. October 5, 2023.
- Hayashi D et al. What Is Food Noise? A Conceptual Model of Food Cue Reactivity. Nutrients. November 17, 2023.
- Park B et al. GLP-1 Receptor Agonists and Atherosclerosis Protection: The Vascular Endothelium Takes Center Stage. Heart and Circulatory Physiology. May 2024.
- Perkovic V et al. Effects of Semaglutide on Chronic Kidney Disease in Patients With Type 2 Diabetes. The New England Journal of Medicine. July 11, 2024.
- Strain WD et al. Effects of Semaglutide on Stroke Subtypes in Type 2 Diabetes: Post Hoc Analysis of the Randomized SUSTAIN 6 and PIONEER 6. Stroke. September 2022.
- Highlights of Prescribing Information for Ozempic (Semaglutide) [PDF]. U.S. Food and Drug Administration. September 2023.
- FDA Approves First Medication for Obstructive Sleep Apnea. U.S. Food and Drug Administration. December 20, 2024.
- Semaglutide and Beyond: A Turning Point in Obesity Pharmacotherapy. The Lancet Regional Health — Europe. February 1, 2024.
- Gorgojo-Martínez JJ et al. Clinical Recommendations to Manage Gastrointestinal Adverse Events in Patients Treated With GLP-1 Receptor Agonists: A Multidisciplinary Expert Consensus. Journal of Clinical Medicine. December 24, 2022.
- FDA’s Concerns With Unapproved GLP-1 Drugs Used for Weight Loss. U.S. Food and Drug Administration. December 18, 2024.
- The American Diabetes Association Announces Statement on Compounded Incretin Products. American Diabetes Association. December 2, 2024.
- Ghusn W et al. Weight Loss Outcomes Associated With Semaglutide Treatment for Patients With Overweight or Obesity. JAMA Network Open. September 19, 2022.
- Despain D et al. Optimizing Nutrition, Diet, and Lifestyle Communication in GLP-1 Medication Therapy for Weight Management: A Qualitative Research Study With Registered Dietitians. Obesity Pillars. December 2024.
- Keer L. Fitness for People Taking GLP-1 Agonists: A Comprehensive Guide. Massachusetts General Hospital. August 21, 2024.

Sandy Bassin, MD
Medical Reviewer
Sandy Bassin, MD, is an endocrinology fellow at Mount Sinai in New York City. She is passionate about incorporating lifestyle medicine and plant-based nutrition into endocrinology, particularly for diabetes and obesity management.
She trained at the Geisel School of Medicine at Dartmouth, where she taught culinary medicine classes to patients and medical trainees. She continued her training at the Robert Wood Johnson Medical School.
Dr. Bassin has published reviews of nutrition education in medical training and physical activity in type 2 diabetes in Nutrition Reviews, Endocrine Practice, and the American Journal of Lifestyle Medicine. She has been featured on the Physician to Physician Plant-Based Nutrition podcast and given many presentations on lifestyle interventions in endocrine disorders.
She stays active through yoga and gardening, and loves to cook and be outdoors.

Abigail Libers
Author
Abigail Libers is a freelance writer and editor focusing on health, nutrition, and lifestyle journalism. Her articles have appeared in a number of publications, including O: The Oprah Magazine, SELF, SHAPE, Cosmopolitan, and Marie Claire and on Web sites such as FoodNetwork.com and Refinery29.com. When she's not writing, you can find her riding her bike, doing yoga, traveling, and experimenting with new recipes.