Beyond the CIDP Infusion: Why Physical Therapy Is Your Secret Weapon for Remission

Beyond the CIDP Infusion: Why Physical Therapy Is Your Secret Weapon for Remission

Beyond the CIDP Infusion: Why Physical Therapy Is Your Secret Weapon for Remission
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IVIg and other treatments for chronic inflammatory demyelinating polyneuropathy (CIDP) slow or stop your immune system’s attack on the protective coating (myelin sheath) around your nerves. But physical therapy (PT) can build up the strength or coordination you lost while symptoms were at their worst.

“Specialized neurologic physical therapy can offer significant benefits to people living with CIDP,” says Marielle Mikos, DPT, a certified clinical specialist in neurologic PT with Gaylord Specialty Healthcare in Connecticut. When combined with medical treatment, these therapies help you get stronger and more coordinated, which can give you more independence and a higher quality of life.

Below, learn why physical therapy for CIDP is so vital.

The ‘Fire vs. Smoke’ Analogy: Why Infusions Aren’t Enough

If you compare CIDP to a house on fire, imagine that medications smother the flames (immune system attacks), but the smoke (continued symptoms) lingers for a while longer.

 That’s where physical therapy can help.

“Neurological physical therapy does not treat the immune cause of CIDP (that is managed medically), but it can play an important role in optimizing nerve signaling, preserving one’s function, and helping to prevent secondary complications arising from the condition,” says Joseph Hribick, DPT, a physical therapist and a clinical assistant professor of physical therapy at Lebanon Valley College in Annville, Pennsylvania.

What Is Neurologic Physical Therapy?

Physical therapy (PT) uses targeted exercises to increase strength and mobility, but neurologic physical therapy specializes in treating muscle weakness from nerve conditions.

 “Basically, this process involves the nervous system’s ability to reorganize or ‘re-map’ itself in response to specific movement training,” says Dr. Hribick.

Re-mapping doesn’t mean growing new nerves overnight, says Hribick. “It means teaching the nervous system to use the signals it does have more efficiently through repeated, meaningful movement.”

Specialized and Supervised Recovery

“The goal of physical therapy for individuals with CIDP is to promote improvements in muscular strength, endurance, and balance to improve their daily functioning while decreasing fatigue and pain levels,” says Dr. Mikos.

Finding the right balance of exercise intensity while not pushing too hard can be complicated, and supervised exercise can help you gain strength without overdoing it.

 “It is best to work with a specialized neurologic physical therapist who understands demyelination [(myelin sheath loss)],” says Mikos.

“As a neuromuscular physician I trust our neurologically trained physical therapists to create a patient specific plan tailored to their underlying diagnosis, current physical challenges, and goals,” says Rebecca Hurst, MD, the chief of neurology at Tampa General Hospital and associate professor of neurology at University of South Florida Morsani College of Medicine.

Improving Balance and Preventing Falls

After a thorough evaluation, your neurologic physical therapist will design a comprehensive exercise and functional training program to address your specific needs, interests, and goals, says Mikos, adding that therapies may include:

  • Low to moderate intensity strength training to address muscular weakness
  • Flexibility and stretching to address areas of limited range of motion
  • Balance training to promote improved stability when standing and walking
  • Task-specific mobility training such as getting in and out of a chair, going up and down ‌stairs, or getting onto and off‌ the floor
If you can’t always tell where your feet and legs are (sensory ataxia), your therapist can help you learn strategies to stay safe while moving around.

 “Depending on [your] needs, sessions may also include instruction in the use of an assistive device, such as a cane or walker, to promote improved safety and independence with mobility,” says Mikos.

Fine Motor Skills and the Role of Occupational Therapy

Besides physical therapy, which mainly deals with the lower body, your provider may recommend occupational therapy (OT) to strengthen your upper body. Your OT can help you with tasks like dressing, brushing your hair, or preparing and eating a meal.

CIDP can cause weakness or tremor in your hands, and an OT can teach you exercises to build up your strength.

 These could include:

  • Squeezing a ball
  • Making a fist, then spreading your fingers wide
  • Placing your hands palms down on a surface and lifting each finger
Your therapist can also teach you how to conserve your energy and prevent a “crash” that may come after a very active day.

Creating a ‘Low Impact’ Exercise Blueprint

If you go to the gym with CIDP, lift the heaviest weights you can find, and exercise until you feel exhausted, you can slow down your recovery.

 “It's important to avoid pushing through fatigue, as overexertion can worsen symptoms temporarily,” says Hribick.

Neurologic physical therapy for CIDP can individualize your exercise “blueprint” based on the severity of the disease, your fatigue tolerance, and how much sensory loss you have, says Hribick.

Some low-impact exercises for CIDP may include:

  • Aquatic therapy (exercising in a pool)
  • Recumbent cycling
  • Isometric strengthening (tightening muscles without moving your joints)

  • Low-impact aerobics class
Plan to take frequent rest breaks during any physical activity. If you get to the point of exhaustion, you can feel extra fatigued for up to 24 hours, which may delay therapy.

How to Find a CIDP-Informed Therapist

As you prepare to choose a physical therapist, look for one who has background and training in neurologic disorders — they will better understand how to target therapy for CIDP, says Dr. Hurst.

If you’re not sure you’ve found the right PT for your needs, Hribick recommends asking candidates these questions:

  • Do you have experience treating demyelinating neuropathies?
  • How do you manage fatigue and symptom fluctuations?
  • Will you coordinate with my neurology and infusion teams?

“You can find a board certified neurologic clinical specialist in your area by using the American Physical Therapy Association’s PT Directory online,” says Mikos.

Another way to vet your PT is to look for “Neurologic Clinical Specialist (NCS)” credentials or documentation that your therapist regularly works with people with neurological conditions such as peripheral neuropathies, multiple sclerosis, or Guillain-Barré disorders, says Hribick.

Tracking Your Progress

Your PT may track your progress using standardized tests to show objective improvement beyond how you feel. Common tests include:

  • 10-Meter Walk Test measures walking speed
  • Six-Minute Walk Test measures how far you can walk in six minutes

  • Timed Up and Go (TUG) Test measures how long it takes to stand up from sitting in a chair with armrests, walk three meters (9.8 feet), walk back to the chair and sit down
  • 30-Second Chair Stand measures how many times you can stand up from and sit down in a chair with your arms crossed across your chest in 30 seconds
Any amount of improvement in strength and coordination can boost your quality of life with CIDP.

 If you want to know more about regaining strength with physical therapy, you can ask your provider for their recommendations.

The Takeaway

  • Medical treatments for CIDP can ease symptoms, but physical therapy provides vital muscle strengthening for better and faster recovery.
  • A neurologic physical therapist who specializes in treating muscle weakness from nerve conditions can help you improve your balance, fine motor skills, and endurance.
  • To find a neurologic physical therapist near you, you can search on the American Physical Therapy Association’s PT Directory online or ask your provider for a recommendation.

Resources We Trust

EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
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  13. Are Isometric Exercises a Good Way to Build Strength? Mayo Clinic. November 18, 2023.
  14. Llauradó A et al. Gait Assessment in Chronic Inflammatory Demyelinating Polyradiculoneuropathy. Acta Neurologica Scandinavica. April 8, 2024.
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Peter Nguyen

Peter Nguyen, PT, DPT

Medical Reviewer

Peter Nguyen, PT, DPT, is a physical therapist and health consultant with MovementX, based in Orange County, California.

Peter specializes in the management and rehabilitation of people who have neurological conditions or chronic conditions that affect their long-term health. He also helps people recover from vertigo and vestibular disorders, numbness in the extremities, or balance and coordination impairments.

He is also a health equity advocate and formerly served as the PT-PAC chair for the Orange County District of the California Physical Therapy Association.

Abby McCoy, RN

Author

Abby McCoy is an experienced registered nurse who has worked with adults and pediatric patients encompassing trauma, orthopedics, home care, transplant, and case management. She is a married mother of four and loves the circus — that is her home! She has family all over the world, and loves to travel as much as possible.

McCoy has written for publications like Remedy Health Media, Sleepopolis, and Expectful. She is passionate about health education and loves using her experience and knowledge in her writing.