Rachel Grice, CPT, RYT-200

Rachel Grice is a freelance writer and editor with more than a decade of experience in the health, fitness, and wellness industry. She's also an ACE-certified personal trainer and registered yoga instructor (RYT-200). She has previously worked for Livestrong.com, Well+Good, Nike, and Men's Health.

Outside of work, she enjoys exploring the great outdoors near her home in Asheville, North Carolina, hiking through national parks, reading, and working out in her home gym. Her goal is to practice what she preaches by aiming for a balanced, healthy, happy life.

• Bachelor of Arts (BA) in Print Journalism, University of Southern California, Los Angeles