Patrick Dale
Freelance writer
Expertise
Fitness
About
Patrick Dale is an experienced writer who has written for a host of international publications. A lecturer and trainer of trainers, he is a contributor to Ultra-Fit magazine and has been involved in fitness for more than 22 years. He authored the books Military Fitness; Live Long, Live Strong; and No Gym? No Problem! and served in the Royal Marines for five years.
Latest Work
Latest contributions from Patrick Dale, in Workouts & Activities