Expertise
Fitness, training, nutrition, running, postpartum, pelvic floor
About
Heather Irvine is an award-winning writer and freelance journalist whose work has appeared in national publications, including Runner’s World, Scholastic, Popular Mechanics, and Men’s Health.
She is the former food and nutrition editor at Runner’s World and author of the Runner’s World Vegetarian Cookbook. Heather is also an RRCA-certified run coach.
Heather is an avid runner, with a marathon best of 3:23 and a 5K best of 19:40. She enjoys coffee, ice cream sundaes, and volunteering in her kids’ classrooms.
Education
- Bachelor of Science (BS) in Newspaper Journalism, Syracuse University, New York
Certifications
- Certified run coach, Road Runners Club of America
Book & Media Recommendations
Latest Work
Latest contributions from Heather Mayer Irvine, in Hair & Scalp Care, Health Impacts, Nutrients & Supplements, Recovery & Safety, Workouts & Activities