Expertise
About
Emily Cooper, RDN, is a nationally recognized nutrition expert providing practical tips, recipes, and guidance on how to eat balanced meals on a budget. She founded Sinful Nutrition as a way to show that eating well doesn’t have to be boring, difficult, or expensive.
Cooper has written two cookbooks, The Easy Superfoods Cookbook and Mediterranean Diet on a Budget. As a freelance writer, she writes about food and nutrition for several national media outlets, including IG Living Magazine, EatingWell, Food & Nutrition Magazine, Insider, and MyFitnessPal.
Cooper lives with her family in New Jersey. In her spare time, you can find her cooking with her daughter, exploring the latest coffee shop, or sending homemade watercolor postcards to friends and family.
Education
- Bachelor of Science (B.S.) in Health Science: Nutrition, Keene State College, New Hampshire
Awards
- Recipe of the Year, Food & Nutrition Magazine, 2017
Press Coverage
- Cooper E. CPE Monthly: Health Benefits of Apple Cider Vinegar. Today’s Dietitian. March 1, 2025.
- Understanding Food Waste: Opportunities for Impact. Today’s Dietitian. September 2021.