Expertise
About
Caroline Juster is a classically trained musician turned personal trainer of more than a decade. Her coaching career began after a personal health scare led her to discover a love for all things fitness and nutrition. Since then, Caroline has worked in commercial gyms, private boutique gyms, and most recently independently and online. She has spent thousands of hours coaching people from all walks of life.
Caroline has worked as a fitness writer and expert for Livestrong.com, Well+Good, and The Personal Trainer Development Center. Caroline's writing embraces a holistic approach to health focused on building sustainable habits and making fitness simple, fun, and accessible.
In her free time, Caroline competes in triathlons and other endurance events. She loves to attend concerts, fish, hike, read, and travel.
Education
- Bachelor of Music (BM) in Trombone Performance, Northwestern University, Evanston, Illinois
Certifications
- Certified Personal Trainer, National Academy of Sports Medicine
- Certified Functional Strength Coach
- Level 2 Coach, Precision Nutrition
- Dynamic Variability Resistance Training Level 2 Coach
- Certified Moderation365 Nutrition Consultant
Professional Organizations
- National Academy of Sports Medicine (NASM)
- Precision Nutrition